Tracking You

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Author :
Publisher : Lyrical Press
ISBN 13 : 1516102746
Total Pages : 317 pages
Book Rating : 4.5/5 (161 download)

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Book Synopsis Tracking You by : Kelly Moran

Download or read book Tracking You written by Kelly Moran and published by Lyrical Press. This book was released on 2017-05-23 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good girl in small town Oregon is about to leave the friend zone to find romance with a sweet and sexy veterinarian in this contemporary romance. As the designated good girl of Redwood Ridge, Oregon, Gabby Cosette has landed a permanent position in the friend zone. With no prospects in sight, she’s ready to let the town gossips set their matchmaking sights on her. Too bad their perfect match happens to be her boss at the veterinarian clinic—and her best friend. Sure, Flynn O'Grady is handsome and kind, but getting involved with him would risk toppling both of their carefully constructed worlds. Even if he is starting to make her girly parts zing. Deaf since birth, Flynn has always felt like an outsider. Aside from his brothers, Gabby is about the only person who's gone out of her way to treat him as more than a handicap. Which is exactly why he's hidden his attraction for his beautiful vet tech. Without Gabby, his work as a veterinarian, never mind his personal life, wouldn't flow. But when a single kiss changes everything, he wonders if taking the ultimate shot at love might be worth the risk.

Tracking You

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Author :
Publisher : Kelly Moran
ISBN 13 : 1005938032
Total Pages : 140 pages
Book Rating : 4.0/5 (59 download)

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Book Synopsis Tracking You by : Kelly Moran

Download or read book Tracking You written by Kelly Moran and published by Kelly Moran. This book was released on 2021-09-23 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love isn't always loud. Sometimes it's silent. Gabby Cosette has always been dubbed the good girl of quaint Redwood Ridge, Oregon, and being permanently put in the friend zone has left her dating life stagnant. With no prospects in sight, she clings to her friends and resolves to not let loneliness drag her under. So when the town Battleaxes set their matchmaking sights on her, she figures it can't hurt. Yet the guy they think is perfect for her just happens to be not only her boss at the veterinarian clinic, but her best friend. Sure, Flynn O'Grady is attractive and the nicest guy around, but going there with him would topple both of their carefully constructed worlds and there would be no going back. Even if he is starting to make her girly parts zing. Having been born deaf, Flynn has already felt like an outsider most of his life. Aside from his brothers, Gabby is about the only person who's gone out of her way to treat him as more than a handicap. Which is exactly why he's banked his secret attraction for his sweet, beautiful vet tech. Except his meddling family is trying to play Cupid and ruin the best thing to ever happen to him. Without Gabby, his work as a veterinarian, never mind his personal life, wouldn't flow. Determined to ignore the antics, he's secure in the knowledge she's not interested in him romantically. But then a kiss changes everything . . . and he's wondering if taking the ultimate shot at love might be worth the risk. "Tender and emotional, Moran writes characters who touch your heart and romance that will take your breath away." ~ Marina Adair, #1 National bestselling author

Global Positioning System: Who's Tracking You?

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Author :
Publisher : Gareth Stevens Publishing LLLP
ISBN 13 : 143398640X
Total Pages : 50 pages
Book Rating : 4.4/5 (339 download)

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Book Synopsis Global Positioning System: Who's Tracking You? by : Leon Gray

Download or read book Global Positioning System: Who's Tracking You? written by Leon Gray and published by Gareth Stevens Publishing LLLP. This book was released on 2013-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: We usually think of GPS (Global Positioning System) as a good thing, especially if we're using it to find our way from place to place. GPS satellites, radio signals, and receivers work together to pinpoint our location and get us to our destination. Hikers, bicyclists, and even golfers are finding ways to use GPS to improve their athletic experiences. The military installs GPS in many kinds of equipment, vehicles, and weaponry. GPS has surprising applications as well, such as tracking animals for conservation efforts. But many people are suspicious of this technology, especially when it's used to locate them without their consent. Many aspects of the GPS debate are explained, giving readers the ability decide for themselves where, when, and how satellite positioning should be used.

What You Need to Know About Tracking Your Ovulation

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Author :
Publisher : BabyDreamers.net
ISBN 13 : 199109373X
Total Pages : 34 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis What You Need to Know About Tracking Your Ovulation by : Aurora Brooks

Download or read book What You Need to Know About Tracking Your Ovulation written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "What You Need to Know About Tracking Your Ovulation" - the ultimate guide to understanding and monitoring your ovulation cycle. Whether you are trying to conceive or simply want to gain a better understanding of your body, this short read book is packed with valuable information and practical tips to help you on your journey. In "What You Need to Know About Tracking Your Ovulation," we delve into the intricacies of the menstrual cycle and ovulation. Understanding the science behind these processes is crucial in order to effectively track your ovulation and increase your chances of conception. We explore the different phases of the menstrual cycle and how ovulation fits into the equation. Why should you track your ovulation? This book answers that question and more. We discuss the benefits of ovulation tracking, including its role in fertility awareness and family planning. By tracking your ovulation, you can identify your most fertile days and optimize your chances of getting pregnant. Additionally, we debunk common misconceptions surrounding ovulation, ensuring that you have accurate information at your fingertips. Methods of ovulation tracking are also thoroughly covered in this book. From basal body temperature charting to ovulation predictor kits, we provide an overview of the various techniques available to monitor your ovulation. Each method is explained in detail, allowing you to choose the one that best suits your lifestyle and preferences. Recognizing the signs and symptoms of ovulation is another crucial aspect of tracking. We explore the physical and emotional changes that occur during this time, helping you to identify when you are most fertile. Furthermore, we delve into the factors that can affect ovulation, such as stress, diet, and hormonal imbalances. By understanding these factors, you can make informed decisions to optimize your fertility. For those specifically tracking ovulation for conception, this book offers valuable insights and strategies. We provide guidance on timing intercourse, understanding fertility windows, and maximizing your chances of successful conception. Whether you are just starting your journey or have been trying for a while, this book will equip you with the knowledge and tools you need to increase your chances of getting pregnant. In conclusion, "What You Need to Know About Tracking Your Ovulation" is a comprehensive guide that empowers women to take control of their fertility. With its informative content, practical tips, and expert advice, this book is a must-read for anyone interested in understanding and tracking their ovulation. Get your copy today and embark on a journey of self-discovery and fertility awareness. Frequently Asked This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents What You Need to Know About Tracking Your Ovulation The Menstrual Cycle and Ovulation Why Track Ovulation? Methods of Ovulation Tracking Common Misconceptions About Ovulation Signs and Symptoms of Ovulation Factors Affecting Ovulation Tracking Ovulation for Conception Conclusion Frequently Asked Questions

Can You Track Down Bigfoot?

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Author :
Publisher : Capstone
ISBN 13 : 1663907595
Total Pages : 113 pages
Book Rating : 4.6/5 (639 download)

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Book Synopsis Can You Track Down Bigfoot? by : Brandon Terrell

Download or read book Can You Track Down Bigfoot? written by Brandon Terrell and published by Capstone. This book was released on 2021 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this plot-your-own story book, the reader who wants to be a monster hunter follows the clues to find Bigfoot, or a Yeti, or the Florida Skunk Ape.

Microsoft Exchange Server 2010 Administrator's Pocket Consultant

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Publisher : Microsoft Press
ISBN 13 : 0735642788
Total Pages : 1089 pages
Book Rating : 4.7/5 (356 download)

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Book Synopsis Microsoft Exchange Server 2010 Administrator's Pocket Consultant by : William Stanek

Download or read book Microsoft Exchange Server 2010 Administrator's Pocket Consultant written by William Stanek and published by Microsoft Press. This book was released on 2009-11-04 with total page 1089 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable and precise, this pocket-sized guide delivers immediate answers for the day-to-day administration of Exchange Server 2010. Zero in on core support and maintenance tasks using quick-reference tables, instructions, and lists. You’ll get the focused information you need to solve problems and get the job done—whether you’re at your desk or in the field! Get fast facts to: Configure and manage Exchange clients Set up users, contacts, distribution lists, and address books Administer permissions, rules, policies, and security settings Manage databases and storage groups Optimize message processing, logging, and anti-spam filtering Administer at the command line using Exchange Management Shell Configure SMTP, connectors, links, and Edge subscriptions Manage mobile device features and client access Back up and restore systems

Disciple Fast Track Remember Who You Are The Prophets Study Manual

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Author :
Publisher : Abingdon Press
ISBN 13 : 1501859528
Total Pages : 227 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Disciple Fast Track Remember Who You Are The Prophets Study Manual by : Susan Wilke Fuquay

Download or read book Disciple Fast Track Remember Who You Are The Prophets Study Manual written by Susan Wilke Fuquay and published by Abingdon Press. This book was released on 2018-07-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 12-week study immerses readers in the Old Testament Prophets. This Disciple Fast Track is an adaptation of the original, bestselling Disciple Bible Study: Remember Who You Are. The study is ideal for busy people who want to fit an in-depth Bible study into their schedule. The study retains the familiar Disciple format with its theme word, theme verse, statement of the human condition, daily and weekly assignments, and prayer. This study examines the connection between memory and identity as the people of God. Participants will find common themes, including calls to remember, calls to repent, calls for renewal, and calls for community. In this Study Manual, there are 12 sessions on the Old Testament Major and Minor Prophets (except Daniel). The prophets are continually calling hearers and readers back to their God and to a sense of who they are as a people "set apart." Designed to establish the historical context in which the prophets spoke for God, daily reading assignments draw also on the books of Deuteronomy through Chronicles. Readers will encounter "The Word of the Lord," with comments on Scripture and amplification of meaning, as well as "Marks of Obedient Community," which identifies beliefs, attitudes, and actions of the obeying community. "Marks" is the faith response to "Our Human Condition." Classes meet for a total of 24 weeks, studying the Prophets and the letters traditionally attributed to Paul for 12 sessions each. Preparation is manageable, with 3–5 chapters of the Bible to read each day. Minimal additional preparation is needed for the leader—just prepare handouts and follow the Leader Guide. Weekly sessions last 75 minutes. Hosts will provide 3-5 minute video insights related to the week's session. Flexible for use with small groups of 8–14, or for large groups of 15–100.

Disciple Fast Track Remember Who You Are The Letters of Paul Study Manual

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Author :
Publisher : Abingdon Press
ISBN 13 : 1501859544
Total Pages : 215 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Disciple Fast Track Remember Who You Are The Letters of Paul Study Manual by : Susan Wilke Fuquay

Download or read book Disciple Fast Track Remember Who You Are The Letters of Paul Study Manual written by Susan Wilke Fuquay and published by Abingdon Press. This book was released on 2018-07-17 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 12-week study immerses readers in the letters traditionally attributed to Paul. This Disciple Fast Track is an adaptation of the original, bestselling Disciple Bible Study: Remember Who You Are. The study is ideal for busy people who want to fit an in-depth Bible study into their schedule. The study retains the familiar Disciple format with its theme word, theme verse, statement of the human condition, daily and weekly assignments, and prayer. This study examines the connection between memory and identity as the people of God. Participants will find common themes, including calls to remember, calls to repent, calls for renewal, and calls for community. In this Study Manual, there are 12 sessions on the 13 New Testament letters traditionally attributed to Paul. Paul is continually calling hearers and readers back to their God and to a sense of who they are as a people "set apart.” Daily reading assignments are designed to establish the historical context in which Paul wrote. Readers will encounter "The Word of the Lord," with comments on Scripture and amplification of meaning, as well as "Marks of Obedient Community," which identifies beliefs, attitudes, and actions of the obeying community. "Marks" is the faith response to "Our Human Condition." Classes meet for a total of 24 weeks, studying the Prophets and the letters traditionally attributed to Paul for 12 sessions each. Preparation is manageable, with 3–5 chapters of the Bible to read each day. Minimal additional preparation is needed for the leader—just prepare handouts and follow the Leader Guide. Weekly sessions last 75 minutes. Hosts will provide 3–5 minute video insights related to the week's session. Flexible for use with small groups of 8–14, or for large groups of 15–100.

Can You Track It? Mammals

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Author :
Publisher :
ISBN 13 : 9781951097578
Total Pages : pages
Book Rating : 4.0/5 (975 download)

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Book Synopsis Can You Track It? Mammals by : Maggie Felsch

Download or read book Can You Track It? Mammals written by Maggie Felsch and published by . This book was released on 2019-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Are You on Track for Your Retirement?

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Author :
Publisher : Pearson Education
ISBN 13 : 0132563649
Total Pages : 27 pages
Book Rating : 4.1/5 (325 download)

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Book Synopsis Are You on Track for Your Retirement? by : Frank Armstrong III

Download or read book Are You on Track for Your Retirement? written by Frank Armstrong III and published by Pearson Education. This book was released on 2010-09-13 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the eBook version of the printed book. This Element is an excerpt from Save Your Retirement: What to Do If You Haven’t Saved Enough or If Your Investments Were Devastated by the Market Meltdown (9780137029006) by Frank Armstrong, III and Paul B. Brown. Available in print and digital formats. How much money will you really need to retire? It’s expensive to retire. But just how much will it take, and how will you pay for it? To see, first check out the Social Security Benefit Calculator for a very close approximation of the benefits you and your family are entitled to under many different scenarios. Next, if you’re fortunate enough to have a defined benefit retirement plan at work, ask your employer for an estimate of your benefits.

Disciple Fast Track Remember Who You Are Leader Guide

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Author :
Publisher : Abingdon Press
ISBN 13 : 1501859560
Total Pages : 233 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Disciple Fast Track Remember Who You Are Leader Guide by : Susan Wilke Fuquay

Download or read book Disciple Fast Track Remember Who You Are Leader Guide written by Susan Wilke Fuquay and published by Abingdon Press. This book was released on 2018-07-17 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimal additional preparation is needed for the Leader—just prepare handouts and follow the Leader Guide. What could be easier? This Disciple Fast Track is an adaptation of the original, bestselling Disciple Bible Study: Remember Who You Are. The study is ideal for busy people who want to fit an in-depth Bible study into their schedule. The study retains the familiar Disciple format with its theme word, theme verse, statement of the human condition, daily and weekly assignments, and prayer. This study examines the connection between memory and identity as the people of God. Participants will find common themes, including calls to remember, calls to repent, calls for renewal, and calls for community. In this study, there are 12 sessions each on the Old Testament Major and Minor Prophets (except Daniel) and on the 13 New Testament letters traditionally attributed to Paul. The prophets and Paul are continually calling hearers and readers back to their God and to a sense of who they are as a people "set apart." Daily reading assignments are designed to establish the historical context of the Prophets and of Paul. Readers will encounter "The Word of the Lord," with comments on Scripture and amplification of meaning, as well as "Marks of Obedient Community," which identifies beliefs, attitudes, and actions of the obeying community. "Marks" is the faith response to "Our Human Condition." "Marks" is the faith response to "Our Human Condition." Classes meet for a total of 24 weeks, studying the Prophets and letters traditionally attributed to Paul for 12 sessions each. Preparation is manageable, with 3–5 chapters of the Bible to read each day. Weekly sessions last 75 minutes. Hosts will provide 3-5 minute video insights related to the week's session. Flexible for use with small groups of 8–14, or for large groups of 15–100.

Tracking Wonder

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Author :
Publisher : Sounds True
ISBN 13 : 1683646894
Total Pages : 228 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Tracking Wonder by : Jeffrey Davis

Download or read book Tracking Wonder written by Jeffrey Davis and published by Sounds True. This book was released on 2021-11-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.

Someone's Watching You!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440526648
Total Pages : 256 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Someone's Watching You! by : Forest Lee

Download or read book Someone's Watching You! written by Forest Lee and published by Simon and Schuster. This book was released on 2011-05-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somewhere in D.C., a vast computer complex churns through quintillions of data bytes about every American, living or dead. And one of them is you! Satellites circle in space, prying into your intimate family secrets, while underground groups plot how to clone your DNA. Your phone may be tapped, your office burglarized, your identity stolen. They're bugging your clothing and hacking your e-mail. There's no place to hide. Or is there? In this book, you'll learn about real, little-known secret programs run by both the public and private sectors. And once you're armed with that knowledge, you'll learn practical steps you can—and must—take to keep your private life private and lose Big Brother for good!

IBM i 6.1 Technical Overview

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Author :
Publisher : IBM Redbooks
ISBN 13 : 0738433608
Total Pages : 518 pages
Book Rating : 4.7/5 (384 download)

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Book Synopsis IBM i 6.1 Technical Overview by : Jim Cook

Download or read book IBM i 6.1 Technical Overview written by Jim Cook and published by IBM Redbooks. This book was released on 2009-12-16 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: This IBM® Redbooks® publication introduces a technical overview of the main new features, functions and enhancements available in IBM i 6.1 (formerly called i5/OS® V6R1). It gives a summary and brief explanation of new capabilities and what has changed in the operating system, and also discusses many of the licensed programs and application development tools associated with IBM i. Many other new and enhanced functions are described, such as virtualization of storage, security, JavaTM performance, improved performance with IBM System StorageTM devices, backup and recovery, including base IBM i, Backup, Recovery and Media Services (BRMS). The book introduces the PowerHATM product, IBM Systems Director-based system management and an easier Web enablement. The information provided in this book will be useful for customers, Business Partners, and IBM service professionals involved with planning, supporting, upgrading, and implementing IBM i 6.1 solutions.

The Lazy Genius Way

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Author :
Publisher : WaterBrook
ISBN 13 : 0525653937
Total Pages : 241 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Deep Work

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Author :
Publisher : Hachette UK
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Deep Work by : Cal Newport

Download or read book Deep Work written by Cal Newport and published by Hachette UK. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.