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Towards Happiness A Psychoanalytic Approach To Finding Your Way
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Book Synopsis Towards Happiness — A Psychoanalytic Approach to Finding Your Way by : Ahron Friedberg
Download or read book Towards Happiness — A Psychoanalytic Approach to Finding Your Way written by Ahron Friedberg and published by Taylor & Francis. This book was released on 2022-07-25 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging. The book includes a series of essays by Dr. Ahron Friedberg, a prominent Manhattan psychiatrist, concerning how his patients sought to achieve greater happiness during challenging periods of their lives, and how as a consequence they grew personally and professionally. Each chapter considers a core topic through the lens of Dr. Friedberg’s practice, demonstrating how patients worked through difficult, sometimes chronic personal issues. Throughout, there are useful summaries of key points. While candidly acknowledging that each life is different, Towards Happiness offers practical examples that can enhance readers’ efforts to achieve greater levels of happiness and reorient their lives towards a deeper capacity for happiness. Towards Happiness offers honest insights into the compromises, sacrifices, and resulting degrees of success that characterize pursuing happiness, and will be of great interest to psychoanalysts, clinical psychologists, and other mental health professionals. It will also be useful reading for anyone seeking to understand the achievement of happiness in their own lives.
Book Synopsis Everyday Leadership by : Ahron Friedberg, M.D.
Download or read book Everyday Leadership written by Ahron Friedberg, M.D. and published by Taylor & Francis. This book was released on 2024-05-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Leadership examines how individuals in everyday, relatively small settings can succeed in leadership positions. The book provides tools for tackling the unique psychological and external challenges that everyday leaders face, and offers principles that they can adapt to their own situations. Dr. Ahron Friedberg, who regularly advises leaders and would-be leaders, emphasizes the social aspect of leadership, and explores how those who are new to leadership – and those in established positions – can leverage their support networks and thrive in their roles. The book follows the experience of real people who have faced leadership challenges and learned from them, demonstrating how readers can learn from these examples and apply them to their own circumstances. Guided by a practical leadership roadmap, chapters examine concepts such as vision, determination, flexibility, planning, organization, and responsibility using extensive case studies, with reflective questions and key takeaways that help the reader consider how to apply these principles to their own leadership challenges. This book is an essential read for HR professionals, executive coaches, management consultants, leadership trainers, and organizational psychologists as well as those facing leadership challenges in their profession.
Book Synopsis Lacanian Psychoanalysis from Clinic to Culture by : Berjanet Jazani
Download or read book Lacanian Psychoanalysis from Clinic to Culture written by Berjanet Jazani and published by Routledge. This book was released on 2020-11-29 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible and insightful book merges Lacanian theory, psychoanalytic case studies, and the author’s personal experiences to illuminate the relevance of Lacanian psychoanalysis in mapping contemporary subjectivity. Using examples from cinema, artificial intelligence, and clinical and cultural references, the book covers major topics within the field, including dreams, the mirror phase, psychosis, hysteria, the position of the analyst, the drive, supervision and the symptom. Each is set within the context of our technologically oriented, market-based society and complemented with empirical vignettes. The book’s final section examines contemporary society and radicalization. Lacanian Psychoanalysis from Clinic to Culture is important reading for students and academics in Lacanian psychoanalysis, as well as professionals concerned with complex social problems.
Download or read book Chaotic Happiness written by T.J. Hoegh and published by Penguin. This book was released on 2022-04-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding happiness in the chaos is one of the hardest things you can do. It’s also one of the most important. Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves. But maybe it doesn't have to be that way. Chaotic Happiness challenges the notion that happiness belongs only to those who can escape these tragedies. “Chaotic Happiness” is the idea that happiness comes from being able to confront the chaos, not run from it. This book serves as a guide for anyone who’s willing to wage their battle to fight for happiness. In it, licensed therapist and mental health TikToker T.J. Hoegh outlines the Three Rules for Chaotic Happiness: - Find Yourself - Find Your People - Find Your Purpose Through a combination of self-help advice and exercises, you'll embark on your own journey to discovering “Chaotic Happiness” for yourself and develop skills that will help you hold onto it. You'll learn how to explore your own psyche, improve the quality of your relationships, and understand the impact of the outside world. By working through this evidence-based collection of interventions you’ll have all the tools you need to combat the chaotic world and arrive at your happiest self.
Book Synopsis Affirmation of the dream "There is happiness in living!" by : Victoria Socolova
Download or read book Affirmation of the dream "There is happiness in living!" written by Victoria Socolova and published by Victoria Socolova. This book was released on 2016-10-18 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of our dreams is something more than our reality. It is in a dream where we can find ourselves in any point of space and time, where we learn secrets of the part, essence of the present and possibilities of the future. It is only in dreams where we can meet those who are no more with us, study options for forthcoming events or make our choice… The project is unique, and all the information you will find in this book, is published for the first time. One of the major goals of the project is to search dreamers for having joint dreams on the basis of certain setups called dream affirmations. For many of you most of this knowledge will mean real opportunity to manage your dreams and effectively use your connection with the unconsciousness and earth informational field, as well as find solutions to real problems, activate reserves of the organism, heal yourself, enter dreams of other people and meet those who are far from you in your dreams. There will be those of you who will open a new transcendent world with this book – a world which can change your life so much that you’ll become a completely different person seeing what others cannot see and experiencing new laws of the universe on your own.
Book Synopsis The How of Happiness by : S. Lyubomirsky
Download or read book The How of Happiness written by S. Lyubomirsky and published by . This book was released on 2009-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The key tenet of The How of Happiness is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. The book offers a practical approach to help readers increase their set point, and so find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK - it provides the tools to feel better about life.
Book Synopsis The how of Happiness by : Sonja Lyubomirsky
Download or read book The how of Happiness written by Sonja Lyubomirsky and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The How of Happiness is about how to find lasting happiness - how to become and remain a happier person. Based on scientific research and trials, this book charts new territory in popular psychology.
Book Synopsis Real World Psychology by : Catherine A. Sanderson
Download or read book Real World Psychology written by Catherine A. Sanderson and published by John Wiley & Sons. This book was released on 2019-12-24 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real World Psychology balances comprehensive coverage of the key concepts in introductory psychology with a concise presentation style and engages students with current and interesting research that explores these concepts in real-life contexts. Real World Psychology features the incomparable author team of Karen Huffman (Palomar College) and Catherine Sanderson (Amherst College) who create an outstanding text that is appealing to students and instructors at a wide range of academic institutions. The new edition has been thoroughly updated and features a new focus on Scientific Thinking and Practical Applications underscoring the fact that connecting the principles of psychological science to everyday life is critical to student engagement, and ultimately key to their success – not only in the introductory psychology course, but in whatever their chosen field of study and in everyday life. Students will leave the course with an appreciation of how a basic, yet scientific understanding of human behavior can benefit them in their studies, in their personal lives, and in their professional endeavors.
Book Synopsis Happiness, Death, and the Remainder of Life by : Jonathan Lear
Download or read book Happiness, Death, and the Remainder of Life written by Jonathan Lear and published by Harvard University Press. This book was released on 2002-02-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Separated by millennia, Aristotle and Sigmund Freud gave us disparate but compelling pictures of the human condition. But if, with Jonathan Lear, we scrutinize these thinkers' attempts to explain human behavior in terms of a higher principle--whether happiness or death--the pictures fall apart. Aristotle attempted to ground ethical life in human striving for happiness, yet he didn't understand what happiness is any better than we do. Happiness became an enigmatic, always unattainable, means of seducing humankind into living an ethical life. Freud fared no better when he tried to ground human striving, aggression, and destructiveness in the death drive, like Aristotle attributing purpose where none exists. Neither overarching principle can guide or govern "the remainder of life," in which our inherently disruptive unconscious moves in breaks and swerves to affect who and how we are. Lear exposes this tendency to self-disruption for what it is: an opening, an opportunity for new possibilities. His insights have profound consequences not only for analysis but for our understanding of civilization and its discontent.
Book Synopsis Five Steps to Happiness by : Murphy Enda
Download or read book Five Steps to Happiness written by Murphy Enda and published by Liberties Press. This book was released on 2013-06-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is there to be enjoyed, not endured' In Five Steps to Happiness, Cognitive Behavioural Therapist Enda Murphy guides the reader through the five kinds of thinking and behaviour that lead to panic attacks, anxiety and depression. With a unique and simple style, free from psychobabble, Enda explains the reasons why most of us have these five habits. He clarifies what mental health actually is and investigates why we keep driving the thinking and behaviour that causes our unhappiness. He explains where our emotions come from and challenges our perception of what we think is normal. The five habits are also described in exercises throughout the book which teach the reader how they manifest themselves and how to identify the triggers behind them. With many of his ex clients allowing him to use their stories, Enda is able to demonstrate the development of each habit through a stage-by-stage examination of each client's experience. It is this clear and exact approach that makes Murphy's book so effective at getting to the root of why we experience mental distress. Through Cognitive Behavioural Therapy, Enda teaches the reader methods whereby those of us who experience mental health difficulties can introduce into our lives, skills to change our destructive thinking and behaviours. While primarily a book for those who are experiencing anxiety and depression, it is also one for those wishing to understand why these conditions occur, those whose families and friends may be suffering and also therapists and health professionals who would like to learn more about how Cognitive Behavioural Therapy works in real life.
Download or read book Chaotic Happiness written by T.J. Hoegh and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding happiness in the chaos is one of the hardest things you can do. It's also one of the most important.Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves.But maybe it doesn't have to be that way.Chaotic Happiness challenges the notion that we can only work on finding happiness once we've resolved all of the negative events in our lives. In it, licensed therapist and TikTok counselor T.J. Hoegh outlines the Three Rules of Chaotic Happiness: - Find yourself in every situation - Find courage in every relationship, and - Find potential in every planWith a combination of advice and exercises, you'll discover your "why" and gain awareness of what's keeping you from it. You'll learn how the quality of your interactions with others impact your relationships. You'll discover how to view time and attention as the investments needed to grow the pursuits and relationships that will help you arrive at your happiest self.
Book Synopsis Psychological Science by : Catherine A. Sanderson
Download or read book Psychological Science written by Catherine A. Sanderson and published by John Wiley & Sons. This book was released on 2023-04-11 with total page 930 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological Science: The Curious Mind, by award-winning authors and professors Catherine A. Sanderson and Karen Huffman, introduces 21st-century, digital-native students to the fascinating field of psychology. This new program emphasizes the importance of developing scientific literacy and an understanding of research and research methods. The program uses an inviting why-focused framework that taps into students' natural curiosity, incorporating active learning and real-life application to engage students. Psychological Science: The Curious Mind embraces the guidelines released by the American Psychological Association (APA)'s Introductory Psychology Initiative (IPI) in 2021. It provides an excellent framework for instructors who want to implement those guidelines in their Introductory Psychology courses, and it provides students with the content and motivation to achieve the course's ultimate outcome: an enduring, foundational understanding of psychological science.
Book Synopsis Divorce Busting by : Michele Weiner Davis
Download or read book Divorce Busting written by Michele Weiner Davis and published by Simon and Schuster. This book was released on 1993-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step approach to making your marriage loving again.
Book Synopsis The Sense of an Ending by : Julian Barnes
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Book Synopsis Creating Space for Happiness by : Anthony J. Castro
Download or read book Creating Space for Happiness written by Anthony J. Castro and published by Prometheus Books. This book was released on 2011-02-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a gift for interlacing important insights with engrossing real-life stories to illustrate salient points about growth and change, Dr. Castro underscores that only by making room for one's own needs can an individual then reach out to others to create healthy relationships.
Book Synopsis Object Relations Theory and Self Psychology in Soc by : Eda Goldstein
Download or read book Object Relations Theory and Self Psychology in Soc written by Eda Goldstein and published by Simon and Schuster. This book was released on 2010-07-06 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Object Relations and Self Psychology are two leading schools of psychological thought discussed in social work classrooms and applied by practitioners to a variety of social work populations. Yet both groups have lacked a basic manual for teaching and reference -- until now. For them, Dr. Eda G. Goldstein's book fills a void on two fronts: Part I provides a readable, systematic, and comprehensive review of object relations and self psychology, while Part II gives readers a friendly, step-by-step description and illustration of basic treatment techniques. For educators, this textbook offers a learned and accessible discussion of the major concepts and terminology, treatment principles, and the relationship of object relations and self psychology to classic Freudian theory. Practitioners find within these pages treatment guidelines for such varied problems as illness and disability, the loss of a significant other, and such special problems as substance abuse, child maltreatment, and couple and family disruptions. In a single volume, Dr. Goldstein has met the complex challenges of education and clinical practice.
Book Synopsis Advances in Contemplative Psychotherapy by : Joe Loizzo
Download or read book Advances in Contemplative Psychotherapy written by Joe Loizzo and published by Taylor & Francis. This book was released on 2017-05-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Contemplative Psychotherapy offers mental health professionals of all disciplines and orientations the most comprehensive and rigorous introduction to the state of the art and science in integrating mindfulness, compassion, and embodiment techniques. It brings together clinicians and thinkers of unprecedented caliber, featuring some of the most eminent pioneers in a rapidly growing field. The array of contributors represents the full spectrum of disciplines whose converging advances are driving today’s promising confluence of psychotherapy with contemplative science. This historic volume expands the dialogue and integration among neuroscience, contemplative psychology, and psychotherapy to include the first full treatment of second- and third-generation contemplative therapies, based on advanced meditation techniques of compassion training and role-modeled embodiment. Advances in Contemplative Psychotherapy offers the most profound and synoptic overview to date of one of the most intriguing and promising fields in psychotherapy today.
