Total Health Turnaround

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Total Health Turnaround

Author : Tricia Pingel
Publisher :
ISBN 13 : 9781623362003
Total Pages : 372 pages
Book Rating : 4.3/5 (62 download)

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Book Synopsis Total Health Turnaround by : Tricia Pingel

Download or read book Total Health Turnaround written by Tricia Pingel and published by . This book was released on 2014 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the 80 percent of Americans who have adrenal fatigue? Do you often feel stressed or anxious but don't know why? Are you tired during the day but have trouble sleeping at night? Do you suffer from unexplained weight gain, high blood sugar, high blood pressure, or a thyroid condition? Have you visited your physician with any of these concerns, only to be told that it's normal or just a part of aging? You may be suffering with an underlying stress-induced syndrome called adrenal fatigue. In Total Health Turnaround, naturopathic physician and adrenal fatigue expert Tricia Pingel breaks down the barriers between your symptoms and the root cause. Using the latest scientific research, Dr. Pingel shows how today's most common health concerns can be linked to stress and its impact on the health of your adrenal glands. Featuring a self-diagnostic quiz, an all-natural and comprehensive four-step plan, and 50 delicious recipes, Total Health Turnaround will empower you to take control of both your health and your treatment. And by helping you to uncover what your body has been trying to communicate all along, you can eliminate your risk for disease and the need for medication - and finally regain your health and your life!

2-Week Total Body Turnaround

Author : Chris Freytag
Publisher : Rodale Books
ISBN 13 : 1605292516
Total Pages : 418 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis 2-Week Total Body Turnaround by : Chris Freytag

Download or read book 2-Week Total Body Turnaround written by Chris Freytag and published by Rodale Books. This book was released on 2009-12-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days! This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research about interval walking and circuit training, the 2-Week Total Body Turnaround will help you: • rev up your metabolism • lose up to 12 pounds and 221⁄4 inches in 2 weeks • send your energy levels soaring Featuring step-by-step, day-by-day directions showing easy exercises to do and delicious foods to eat, the plan is easily customizable for any fitness level, from beginners who need an easy place to start to experienced exercisers who want to revitalize tired routines and break through plateaus. With measurable results in just 14 days, the plan is perfect for people who want to lose weight for a special event, but is also adaptable for continued success.

Total Turnaround

Author : Danette Crawford
Publisher : Destiny Image Publishers
ISBN 13 : 0768404096
Total Pages : 212 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis Total Turnaround by : Danette Crawford

Download or read book Total Turnaround written by Danette Crawford and published by Destiny Image Publishers. This book was released on 2014-04-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Breakthrough is Waiting! Are you experiencing trials or setbacks in your life? Though challenges are a normal part of life, they don't have to become your entire life. Isn't it time you had a Total Turnaround? Through Bible-based teaching, authenticity, and humor, Danette Crawford shares ten keys to unlocking breakthrough and victory in 12 vital areas of your life. Get ready to: • Experience fresh power in your prayer life • Fill your mind with faith that overcomes doubt • Discover and pursue God’s standards for successful relationships • Receive freedom from depression and anxiety • Press through the barriers and receive your healing • Exchange financial struggle for supernatural provision • And more… Your breakthrough is waiting. Discover how to receive the victory God has made available for you, and experience your Total Turnaround today!

Leading a Hospital Turnaround

Author : Anthony K. Jones
Publisher : ACHE Management
ISBN 13 : 9781567935912
Total Pages : 0 pages
Book Rating : 4.9/5 (359 download)

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Book Synopsis Leading a Hospital Turnaround by : Anthony K. Jones

Download or read book Leading a Hospital Turnaround written by Anthony K. Jones and published by ACHE Management. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No healthcare organization is immune to financial decline. Healthcare leaders must be able to recognize the warning signs of financial distress and take action to maintain or restore their organization's financial health. The author of this step-by-step guide shares what he learned while leading several successful financial turnarounds. Along with concrete tools and action plans, he provides candid advice about minimizing the fears of employees, physicians, and board members. In this book, you will learn how to preserve crucial relationships while directly addressing difficult questions. Topics covered include: Using performance analytics to predict a financial crisis Acknowledging a negative financial trend and accepting responsibility Improving cash flow and reducing costs Initiating pivotal discussions with key stakeholders Creating an effective communications and public relations strategy Developing a dashboard for the turnaround process Fielding the right turnaround team and determining responsibilities Maintaining strong relationships with your medical staff Avoiding common leadership missteps Considering the use of outside consultants Creating closure after a turnaround

The Adrenal Reset Diet

Author : Alan Christianson, NMD
Publisher : Harmony
ISBN 13 : 0804140545
Total Pages : 290 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis The Adrenal Reset Diet by : Alan Christianson, NMD

Download or read book The Adrenal Reset Diet written by Alan Christianson, NMD and published by Harmony. This book was released on 2014-12-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go from wired and tired to lean and thriving with The Adrenal Reset Diet Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard. The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes. In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and over 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can you expect? • Learn whether your adrenals are Stressed, Wired and Tired, or Crashed and which adrenal tonics, exercises, and foods are best for you • The clinically proven shakes, juices, and other delicious recipes, to use for your Reset • New ways to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises • An easy 7-day ARD eating plan to move your and your adrenals from Surviving to Thriving

Feeling Fat, Fuzzy, or Frazzled?

Author : Richard Shames
Publisher : Penguin
ISBN 13 : 1101213205
Total Pages : 299 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Feeling Fat, Fuzzy, or Frazzled? by : Richard Shames

Download or read book Feeling Fat, Fuzzy, or Frazzled? written by Richard Shames and published by Penguin. This book was released on 2005-07-07 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause. Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.

The Turnaway Study

Author : Diana Greene Foster
Publisher : Simon and Schuster
ISBN 13 : 1982141573
Total Pages : 384 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Turnaway Study by : Diana Greene Foster

Download or read book The Turnaway Study written by Diana Greene Foster and published by Simon and Schuster. This book was released on 2021-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now with a new afterword by the author"--Back cover.

Extraordinary Healing

Author : Arthur H. Brownstein
Publisher : Rodale Books
ISBN 13 : 9781594864391
Total Pages : 436 pages
Book Rating : 4.8/5 (643 download)

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Book Synopsis Extraordinary Healing by : Arthur H. Brownstein

Download or read book Extraordinary Healing written by Arthur H. Brownstein and published by Rodale Books. This book was released on 2005 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

Total Health

Author : Peter Burwash
Publisher : Torchlight Publishing
ISBN 13 : 0977978532
Total Pages : 316 pages
Book Rating : 4.9/5 (779 download)

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Book Synopsis Total Health by : Peter Burwash

Download or read book Total Health written by Peter Burwash and published by Torchlight Publishing. This book was released on 2008 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a background as a nutritionist and a professional athlete, Peter Burwash brings together a vast knowledge of both the science and tradition of nutrition and exercise. He explains with simplicity and compassion how our food and lifestyle choices have a life-changing impact not only on our own future, health, and happiness, but also on that of the entire planet. -John Robbins

Turnaround

Author : Avery Cloud
Publisher : Xlibris Corporation
ISBN 13 : 1450094554
Total Pages : 147 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Turnaround by : Avery Cloud

Download or read book Turnaround written by Avery Cloud and published by Xlibris Corporation. This book was released on 2011-03-08 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Turnaround" is a technique rich exposeacute; about improving the information technology service management structure of an information technology department. It provides easy to follow steps for improving the performance of any IT department, especially one that is in crisis. "Turnaround" also provides contextually relevant stories that paint real world pictures of IT leader challenges from which the reader can draw valuable lessons and consider solutions for the problems IT leaders often face. Many of the examples presented in "Turnaround" are health care industry oriented; however, having spent nearly half his career in global manufacturing and consumer goods, and the latter half in health care, the author has found that the fundamentals of information service management are essentially the same everywhere. The business vocabularies, business processes, products and services differ; but once you enter the halls of the IT department, you still find servers, operating systems, help desks, networks, telephony, and the necessary IT disciplines to manage them.

Turnaround

Author : Jason K. Allen
Publisher : B&H Books
ISBN 13 : 9781535941167
Total Pages : 192 pages
Book Rating : 4.9/5 (411 download)

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Book Synopsis Turnaround by : Jason K. Allen

Download or read book Turnaround written by Jason K. Allen and published by B&H Books. This book was released on 2022-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you save a sinking ship? When Dr. Jason K. Allen arrived on the campus of Midwestern Seminary, it was in rough shape. The faculty, the facilities, and the reputation of the school were all flailing. How did he lead this seminary to become the fastest growing and one of the largest seminaries in the world? In this book, Dr. Allen shares the leadership principles he learned through the turnaround of Midwestern Seminary--principles you'll be able to apply in whatever area God has called you to lead.

Change Maker

Author : John Berardi
Publisher : BenBella Books
ISBN 13 : 1948836807
Total Pages : 253 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Change Maker by : John Berardi

Download or read book Change Maker written by John Berardi and published by BenBella Books. This book was released on 2019-11-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of certifications, seminars, websites, and gurus promising advice, it's difficult for even the best pros to turn their passion for health and fitness into meaningful—and measurable—success. Enter Change Maker. In this definitive career guide, John Berardi—co-founder of Precision Nutrition, founder of Change Maker Academy, and one of the most successful people in the history of the health and fitness industry—shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle. Whether you're new to the industry and looking for a head-start, or you're already an expert but need a fresh approach, consider this your go-to career guide. With six helpful steps, this book covers the range of logistical, financial, psychological, and practical issues that every health and fitness pro needs to know, including how to: • Choose your specialty based on your unique strengths • Identify what your clients really want and deliver it every time • Build new relationships and become a next-level coach • Get new clients, make more money, and manage a thriving business • Nurture and protect your most precious asset, your reputation • Create a life-long, growth-oriented continuing education plan If you work as a trainer, nutritionist, functional medicine doctor, group instructor, rehab specialist, or health coach—or you eventually want to—this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.

The Diabetes 2-Month Turnaround

Author : Laura Hieronymus
Publisher : American Diabetes Association
ISBN 13 : 1580406858
Total Pages : 129 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis The Diabetes 2-Month Turnaround by : Laura Hieronymus

Download or read book The Diabetes 2-Month Turnaround written by Laura Hieronymus and published by American Diabetes Association. This book was released on 2017-04-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintaim. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround, is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the books is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.

The Turnaround

Author : George Pelecanos
Publisher : Little, Brown
ISBN 13 : 0316032786
Total Pages : 219 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Turnaround by : George Pelecanos

Download or read book The Turnaround written by George Pelecanos and published by Little, Brown. This book was released on 2008-08-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a hot summer afternoon in 1972, three teenagers drove into an unfamiliar neighborhood and six lives were altered forever. Thirty-five years later, one survivor of that day reaches out to another, opening a door that could lead to salvation. But another survivor is now out of prison, looking for reparation in any form he can find it. The Turnaround takes us on a journey from the rock-and-soul streets of the '70s to the changing neighborhoods of D.C. today, from the diners and auto garages of the city to the inside of Walter Reed Army Medical Hospital, where wounded men and women have returned to the world in a time of war. A novel of fathers and sons, wives and husbands, loss, victory and violent redemption, The Turnaround is another compelling, highly charged novel from George Pelecanos, "the best crime novelist in America." -Oregonian

Best Care Anywhere

Author : Phillip Longman
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609945816
Total Pages : 224 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis Best Care Anywhere by : Phillip Longman

Download or read book Best Care Anywhere written by Phillip Longman and published by Berrett-Koehler Publishers. This book was released on 2012-03-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phillip Longman tells the amazing story of the turnaround of the Department of Veterans Affairs health-care system from a dysfunctional, scandal-prone bureaucracy into the benchmark for high-quality medicine in the United States. Best Care Anywhere shows that vast swaths of what we think we know about health, health care, and medical economics are just plain wrong. And the book demonstrates how this extraordinarily cost-effective model, which has proven to be highly popular with veterans, can be made available to everyone. New to this edition is an analysis of how the shortcomings of both so-called Obamacare and Republican plans to privatize Medicare reinforce the need for applying the lessons of the VA. Also included are completely updated statistics and research, as well as examples of how the private sector is already beginning to learn from the VA's example.

Overtreated

Author : Shannon Brownlee
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596917296
Total Pages : 363 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis Overtreated by : Shannon Brownlee

Download or read book Overtreated written by Shannon Brownlee and published by Bloomsbury Publishing USA. This book was released on 2010-06-25 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our health care is staggeringly expensive, yet one in six Americans has no health insurance. We have some of the most skilled physicians in the world, yet one hundred thousand patients die each year from medical errors. In this gripping, eye-opening book, award-winning journalist Shannon Brownlee takes readers inside the hospital to dismantle some of our most venerated myths about American medicine. Brownlee dissects what she calls "the medical-industrial complex" and lays bare the backward economic incentives embedded in our system, revealing a stunning portrait of the care we now receive. Nevertheless, Overtreated ultimately conveys a message of hope by reframing the debate over health care reform. It offers a way to control costs and cover the uninsured, while simultaneously improving the quality of American medicine. Shannon Brownlee's humane, intelligent, and penetrating analysis empowers readers to avoid the perils of overtreatment, as well as pointing the way to better health care for everyone.

Curing Health Care

Author : Donald M. Berwick
Publisher : Jossey-Bass
ISBN 13 : 9780787964528
Total Pages : 0 pages
Book Rating : 4.9/5 (645 download)

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Book Synopsis Curing Health Care by : Donald M. Berwick

Download or read book Curing Health Care written by Donald M. Berwick and published by Jossey-Bass. This book was released on 2002-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying Quality-Assurance Methods A Report on the National Demonstration Project on Quality Improvement in Health Care This book is recommAnded for managers wanting to enhance service quality and productivity. By avoiding mistakes and useless units of activity, gains in productivity occur as quality improves. --Healthcare Financial Management Learn how health care organizations can use the quality improvement process to help regain control and hope in a time of frustration and skyrocketing costs. In ten key lessons, the authors demonstrate what works and does not work in actual practice. They present case examples of specific health care improvement projects ranging from transport of critically ill infants to quick turnaround of emergency lab specimens and to the generation of accurate Medicare bills.