The Diabetes 2 Month Turnaround

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The Diabetes 2-Month Turnaround

Author : Laura Hieronymus
Publisher : American Diabetes Association
ISBN 13 : 1580406858
Total Pages : 104 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis The Diabetes 2-Month Turnaround by : Laura Hieronymus

Download or read book The Diabetes 2-Month Turnaround written by Laura Hieronymus and published by American Diabetes Association. This book was released on 2017-04-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintaim. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround, is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the books is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.

Complete Nurse's Guide to Diabetes Care

Author : Belinda B Childs
Publisher : American Diabetes Association
ISBN 13 : 158040717X
Total Pages : 600 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Complete Nurse's Guide to Diabetes Care by : Belinda B Childs

Download or read book Complete Nurse's Guide to Diabetes Care written by Belinda B Childs and published by American Diabetes Association. This book was released on 2017-08-10 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of the Complete Nurse's Guide to Diabetes Care is a comprehensive resource for all nurses who work with diabetes patients. Inside, readers will find expert advice on: The evolution of the nurse's roles in diabetes care and education Recent research on complications and associated diseases Practical issues, such as the effects of anxiety, depression, and polypharmacy Updated guidelines for nutrition therapy and physical activity How diabetes affects women, children, and the elderly An extensive resources section featuring contact information for useful organizations and essential patient care The Complete Nurses Guide to Diabetes Care, 3rd Edition, gives nurses the tools they need to give quality care to the person with diabetes.

What Do I Eat Now? 3rd Edition

Author : Tami A. Ross
Publisher : American Diabetes Association
ISBN 13 : 158040748X
Total Pages : 267 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis What Do I Eat Now? 3rd Edition by : Tami A. Ross

Download or read book What Do I Eat Now? 3rd Edition written by Tami A. Ross and published by American Diabetes Association. This book was released on 2020-04-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the fad diets and learn how to eat well for life with the brand new edition of the American Diabetes Association’s best-selling nutrition resource What Do I Eat Now? Healthy eating and meal planning are essential to the successful management or prevention of type 2 diabetes, but figuring out exactly what to eat can be challenging. You may be surprised to learn that there isn’t one “diabetes diet” that’s right for everyone. So, if you have diabetes or prediabetes, especially if you’ve just been diagnosed, you're probably wondering, "What Do I Eat Now?" This no-nonsense guide was created to answer that question and give you all the tools you need for a lifetime of healthy eating. Fully revised and updated, this new edition puts the latest information about diabetes management—backed by the experts at the American Diabetes Association—at your fingertips! Written in clear, concise language, each chapter in this beginner-friendly guide explains a vital concept of diabetes nutrition, including: understanding carbohydrates and macronutrients, different eating patterns for diabetes management or prevention, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. No trendy, restrictive diets or confusing nutrition science—just straightforward advice and strategies to help you successfully manage or prevent diabetes through healthy eating. What Do I Eat Now? is the single best nutrition resource for people with diabetes or prediabetes. Get started on the path toward a happy, healthy life today!

Turn Around Diabetes

Author : Roshani Sanghani
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (95 download)

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Book Synopsis Turn Around Diabetes by : Roshani Sanghani

Download or read book Turn Around Diabetes written by Roshani Sanghani and published by . This book was released on 2024-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Type 2 Turnaround

Author : William Frye
Publisher : Ebookit.com
ISBN 13 : 9781456645144
Total Pages : 0 pages
Book Rating : 4.6/5 (451 download)

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Book Synopsis Type 2 Turnaround by : William Frye

Download or read book Type 2 Turnaround written by William Frye and published by Ebookit.com. This book was released on 2024-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Journey of Transformation Receiving a diagnosis of Type 2 diabetes can feel like an insurmountable hurdle in the race of life. But what if it could be the start of an incredible journey towards health and empowerment? "Type 2 Turnaround: From Diagnosis to Dynamic Living" offers you a compassionate guide to rewrite your health narrative, transforming diabetes management into a springboard for thriving, not just surviving. From grappling with the initial shock and confusion to constructing an everyday reality filled with hope and victory, this book stands as a beacon of support and wisdom. Understand the intricacies of your condition with Chapter 1: Understanding Type 2 Diabetes, arm yourself with knowledge and strip away the fear that often accompanies the unknown. Move through your emotions into action as Chapter 2: Receiving the Diagnosis prepares you to take charge of your health with a clear, reassuring voice. Learn to create your personal nutritional blueprint in Chapter 3 with dietary advice that's practical, not preachy. Let the Chapter 4: The Power of Exercise invigorate your motivation, demonstrating effective ways to integrate activity into your life for good. Do medication and monitoring daunt you? Fear not. Chapter 5 breaks down complex medical jargon into easy-to-understand advice, while the succeeding chapters connect the dots between weight management, day-to-day strategies, and the less-discussed aspects of mental health and relationships, ensuring you a holistic approach to diabetes care. Delve into combating complications with prevention, savvily handling finances in Chapter 11, and peeking into the future of diabetes care in Chapter 12. With an array of diabetes-friendly recipes, exercise logs, and a resource directory included, your journey with "Type 2 Turnaround" will equip you to embrace not just a new diet or exercise regime, but a reinvigorated life. It's time to turn the page and start a fresh chapter where you're in control, living dynamically with Type 2 diabetes.

The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 261 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Managing Type 2 Diabetes For Dummies

Author : American Diabetes Association
Publisher : John Wiley & Sons
ISBN 13 : 1119363292
Total Pages : 343 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Managing Type 2 Diabetes For Dummies by : American Diabetes Association

Download or read book Managing Type 2 Diabetes For Dummies written by American Diabetes Association and published by John Wiley & Sons. This book was released on 2018-02-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, Managing Type 2 Diabetes For Dummies gives hope to the one in 11 people in the United States who are affected by the disease. Written in simple-to-understand terms, Managing Type 2 Diabetes For Dummies is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence! Prevent and manage the complications of the disease Combat diabetes-related anxiety and depression Lead a healthy life with type 2 diabetes Tap into the better living “rules of the road” with Managing Type 2 Diabetes For Dummies. By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.

Deskbound

Author : Kelly Starrett
Publisher : Victory Belt Publishing
ISBN 13 : 1628601116
Total Pages : 591 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Deskbound by : Kelly Starrett

Download or read book Deskbound written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2016-04-26 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.

Hunter's Tropical Medicine and Emerging Infectious Disease E-Book

Author : Alan J. Magill
Publisher : Elsevier Health Sciences
ISBN 13 : 1455740438
Total Pages : 1216 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Hunter's Tropical Medicine and Emerging Infectious Disease E-Book by : Alan J. Magill

Download or read book Hunter's Tropical Medicine and Emerging Infectious Disease E-Book written by Alan J. Magill and published by Elsevier Health Sciences. This book was released on 2012-11-12 with total page 1216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunter’s Tropical Medicine and Emerging Infectious Disease is your comprehensive, go-to resource on the health conditions that arise in the tropics! From infectious diseases through environmental issues, poisoning and toxicology, animal injuries, and nutritional and micronutrient deficiencies, this medical reference book provides you with all the guidance you need to diagnose and manage even the most exotic health concerns. Stay at the forefront of this ever-changing field with Hunter’s Tropical Medicine and Emerging Infectious Disease! Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Understand the common characteristics and methods of transmission for each disease, and learn all the applicable diagnosis, treatment, control, and prevention techniques. Get the information you need in the most organized way with infectious agents arranged by syndromes, as they typically present. Stay abreast of the latest maladies seen in returning travelers through useful chapters on delusional parasitosis, international adoptions, transplant patients, medical tourism, and more. Access the most up-to-date information on emerging and re-emerging diseases (such as H1N1), and see how progression occurs through all-new illustrative life cycles. Hone your techniques with a new skills-based section which includes dentistry, neonatal pediatrics and ICMI, and surgery in the tropics, and a service-based section covering transfusion in resource-poor settings, microbiology, and imaging. Learn everything you need to know about infrequently encountered tropical drugs and their practical application in the clinical setting.

Knowing What Works in Health Care

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309113563
Total Pages : 279 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Knowing What Works in Health Care by : Institute of Medicine

Download or read book Knowing What Works in Health Care written by Institute of Medicine and published by National Academies Press. This book was released on 2008-05-29 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is currently heightened interest in optimizing health care through the generation of new knowledge on the effectiveness of health care services. The United States must substantially strengthen its capacity for assessing evidence on what is known and not known about "what works" in health care. Even the most sophisticated clinicians and consumers struggle to learn which care is appropriate and under what circumstances. Knowing What Works in Health Care looks at the three fundamental health care issues in the United States-setting priorities for evidence assessment, assessing evidence (systematic review), and developing evidence-based clinical practice guidelines-and how each of these contributes to the end goal of effective, practical health care systems. This book provides an overall vision and roadmap for improving how the nation uses scientific evidence to identify the most effective clinical services. Knowing What Works in Health Care gives private and public sector firms, consumers, health care professionals, benefit administrators, and others the authoritative, independent information required for making essential informed health care decisions.

Your First Year with Diabetes

Author : Theresa Garnero
Publisher : American Diabetes Association
ISBN 13 : 1580405525
Total Pages : 361 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Your First Year with Diabetes by : Theresa Garnero

Download or read book Your First Year with Diabetes written by Theresa Garnero and published by American Diabetes Association. This book was released on 2014-06-02 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your First Year with Diabetes is the 12-month plan for anyone who has recently been diagnosed with diabetes. Taking readers step-by-step through the first year, this practical and humorous guide includes a basic explanation of the disease, instructions on checking glucose, and details about about diabetes nutrition, avoiding complications, and better management. In addition to her clinical expertise, author and cartoonist Theresa Garnero brings some much-needed levity to a very serious topic. The book is filled with lighthearted cartoons to help healing through humor. This whimsical approach to diabetes self-care resonates with people who need a breath of fresh air in their diabetes management.

Reversing Diabetes

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 161638705X
Total Pages : 277 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Reversing Diabetes by : Don Colbert

Download or read book Reversing Diabetes written by Don Colbert and published by Charisma Media. This book was released on 2012-03-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

Hunter's Tropical Medicine and Emerging Infectious Disease

Author : Alan J. Magill, MD, FACP, FIDSA
Publisher : Elsevier Health Sciences
ISBN 13 : 141604390X
Total Pages : 1215 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Hunter's Tropical Medicine and Emerging Infectious Disease by : Alan J. Magill, MD, FACP, FIDSA

Download or read book Hunter's Tropical Medicine and Emerging Infectious Disease written by Alan J. Magill, MD, FACP, FIDSA and published by Elsevier Health Sciences. This book was released on 2012-11-14 with total page 1215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunter's Tropical Medicine and Emerging Infectious Disease is your comprehensive, go-to resource on the health conditions that arise in the tropics! From infectious diseases through environmental issues, poisoning and toxicology, animal injuries, and nutritional and micronutrient deficiencies, this medical reference book provides you with all the guidance you need to diagnose and manage even the most exotic health concerns. Stay at the forefront of this ever-changing field with Hunter's Tropical Medicine and Emerging Infectious Disease! Understand the common characteristics and methods of transmission for each disease, and learn all the applicable diagnosis, treatment, control, and prevention techniques. Get the information you need in the most organized way with infectious agents arranged by syndromes, as they typically present. Stay abreast of the latest maladies seen in returning travelers through useful chapters on delusional parasitosis, international adoptions, transplant patients, medical tourism, and more. Access the most up-to-date information on emerging and re-emerging diseases (such as H1N1), and see how progression occurs through all-new illustrative life cycles. Hone your techniques with a new skills-based section which includes dentistry, neonatal pediatrics and ICMI, and surgery in the tropics, and a service-based section covering transfusion in resource-poor settings, microbiology, and imaging. Learn everything you need to know about infrequently encountered tropical drugs and their practical application in the clinical setting. Seamlessly search the complete contents online at www.expertconsult.com.

A Practical Guide to Global Point-of-Care Testing

Author : Mark Shephard OAM
Publisher : CSIRO PUBLISHING
ISBN 13 : 1486305199
Total Pages : 488 pages
Book Rating : 4.4/5 (863 download)

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Book Synopsis A Practical Guide to Global Point-of-Care Testing by : Mark Shephard OAM

Download or read book A Practical Guide to Global Point-of-Care Testing written by Mark Shephard OAM and published by CSIRO PUBLISHING. This book was released on 2016-11 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Point-of-care testing (POCT) refers to pathology testing performed in a clinical setting at the time of patient consultation, generating a rapid test result that enables informed and timely clinical action to be taken on patient care. It offers patients greater convenience and access to health services and helps to improve clinical outcomes. POCT also provides innovative solutions for the detection and management of chronic, acute and infectious diseases, in settings including family practices, Indigenous medical services, community health facilities, rural and remote areas and in developing countries, where health-care services are often geographically isolated from the nearest pathology laboratory. A Practical Guide to Global Point-of-Care Testing shows health professionals how to set up and manage POCT services under a quality-assured, sustainable, clinically and culturally effective framework, as well as understand the wide global scope and clinical applications of POCT. The book is divided into three major themes: the management of POCT services, a global perspective on the clinical use of POCT, and POCT for specific clinical settings. Chapters within each theme are written by experts and explore wide-ranging topics such as selecting and evaluating devices, POCT for diabetes, coagulation disorders, HIV, malaria and Ebola, and the use of POCT for disaster management and in extreme environments. Figures are included throughout to illustrate the concepts, principles and practice of POCT. Written for a broad range of practicing health professionals from the fields of medical science, health science, nursing, medicine, paramedic science, Indigenous health, public health, pharmacy, aged care and sports medicine, A Practical Guide to Global Point-of-Care Testing will also benefit university students studying these health-related disciplines.

Teaching and Learning Language Arts from a Diverse Perspective

Author : Stacy a Griffin
Publisher :
ISBN 13 : 9781516572922
Total Pages : 442 pages
Book Rating : 4.5/5 (729 download)

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Book Synopsis Teaching and Learning Language Arts from a Diverse Perspective by : Stacy a Griffin

Download or read book Teaching and Learning Language Arts from a Diverse Perspective written by Stacy a Griffin and published by . This book was released on 2018-12-04 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching and Learning Language Arts from a Diverse Perspective: An Anthology introduces future educators to theories, instructional strategies, and student activities to help them effectively prepare to teach English language arts. With a focus on inclusivity, the author introduces readers to specific populations of learners and provides them with teaching approaches that support special and exceptional groups of students. Throughout 10 chapters, readers learn

The End of Diabetes

Author : Joel Fuhrman, M.D.
Publisher : Harper Collins
ISBN 13 : 0062219995
Total Pages : 336 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The End of Diabetes by : Joel Fuhrman, M.D.

Download or read book The End of Diabetes written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2012-12-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.

Conquering Diabetes

Author : Anne Peters M.D.
Publisher : Penguin
ISBN 13 : 9780452285590
Total Pages : 372 pages
Book Rating : 4.2/5 (855 download)

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Book Synopsis Conquering Diabetes by : Anne Peters M.D.

Download or read book Conquering Diabetes written by Anne Peters M.D. and published by Penguin. This book was released on 2006-03-28 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cutting-edge, comprehensive guide to diabetes and prediabetes treatment by a world- renowned physician The numbers are epidemic, more than 60 million Americans have prediabetes or diabetes, and the complications (heart disease, blindness, kidney failure) can be devastating. But they are not inevitable, says Anne Peters, M.D., who, in Conquering Diabetes, explains how prediabetes can be reversed and diabetes can be conquered. Millions of afflicted Americans are confused, frightened, and often receiving sub-par treatment from inexperienced primary care physicians. As a university-based researcher and clinician, Dr. Peters is at the forefront of the latest developments in the prevention and treatment of the disease. Conquering Diabetes offers readers a complete program, including what foods to eat/avoid, which medications help/hurt, and how to get the best treatment from your doctor. "[When] I was diagnosed with diabetes, I immediately sought out the best, Dr.Anne Peters." —Gary Hall, five-time Olympic gold medalist "An excellent first-step resource for diabetics and prediabetics alike." —Publishers Weekly