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Top 20 Fueling Myths Exposed
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Book Synopsis Top 20 Fueling Myths Exposed by : Ben Greenfield
Download or read book Top 20 Fueling Myths Exposed written by Ben Greenfield and published by Price World Publishing. This book was released on 2012-04 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Top 20 Fueling Myths Exposed" was written by Ben Greenfield for the recreational exerciser to the elite athlete. It contains a collection of the most common sports nutrition and exercise fueling myths, why they're wrong, and what you can do about it to maximize your health and performance. When you read this book, you'll change the way you think about fueling your body, and you'll learn the shocking truth about popularly held sports nutrition beliefs, including: - How everything you know about pre-workout nutrition is probably not true. - Why you don't need to eat within 20-60 minutes after a workout like everybody tells you. - How the "Glycemic Index" is a fairly useless tool for measuring carbohydrate values. - Why whole wheat is not as healthy as you may think. - How not drinking enough water can still lead to water intoxication. - Why health foods and energy bars are actually making you slower. - Why "eating too much" is rarely the cause of gas and bloating during your workout. - And much more! Brought to you by Ben Greenfield, the resident sports nutrition expert for EndurancePlanet.com, this book is guaranteed to re-invent the way you think about fueling your body!
Book Synopsis 20 Fueling Myths Exposed by : Ben Greenfield
Download or read book 20 Fueling Myths Exposed written by Ben Greenfield and published by . This book was released on 2011-11-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Top 20 Fueling Myths Exposed" was written by Ben Greenfield for the recreational exerciser to the elite athlete, and contains a collection of the most common sports nutrition and exercise fueling myths, why they're wrong, and what you can do about it to maximize your health and performance.When you read this book, you'll change the way you think about fueling your body, and you'll learn the shocking truth about popularly held sports nutritions beliefs, including:-How everything you know about pre-workout nutrition is probably not true...-Why you don't need to eat within 20-60 minutes afer a workout like everybody tells you...-How the "Glycemic Index" is a fairly useless tool for measuring carbohydrate values....-Why whole wheat is not as healthy as you may think...-How not drinking enough water can still lead to water intoxication.-Why health foods and energy bars are actually making you slower...-Why "eating too much" is rarely the cause of gas and bloating during your workout...-And much more!Brought to you by Ben Greenfield, the resident sports nutrition expert for EndurancePlanet.com, this book is guaranteed to re-invent the way you think about fueling your body!
Book Synopsis History's Greatest Automotive Mysteries, Myths, and Rumors Revealed by : Matt Stone
Download or read book History's Greatest Automotive Mysteries, Myths, and Rumors Revealed written by Matt Stone and published by Motorbooks International. This book was released on 2012-11-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The automotive world is filled with crazy stories, mysteries, myths, rumors, and legends. This book compiles them all, from subjects such as racing, manufacturing, crime, pop culture, and mechanical, explains their origins and where the truth lies"--
Book Synopsis Ecology for the 99% by : Frédéric Legault
Download or read book Ecology for the 99% written by Frédéric Legault and published by Between the Lines. This book was released on 2024-03-19 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: If everyone—from Emmanuel Macron to Jeff Bezos, and even Coca Cola—is green, why is the environmental crisis growing at an alarmingly rapid rate? The world is already experiencing the impact of climate crisis, but we are not equally responsible for its violent effects. Some of those who claim to be helping the planet are actually making things worse. To avoid being duped by false allies and to create an ecology for the 99%, we must discuss a radical topic: the exit from capitalism. Ecology for the 99% provides inspiration for building grassroots environmental movements through a lively discussion of the most persistent capitalist myths. It presents compelling evidence for why carbon market policies will fail, why a capitalist economy cannot be based on renewable energy sources, and why we should be protesting against overproduction, not overconsumption. Ecology for the 99% is an antidote to apathy and a bulwark against false leads. Time is running out, we can’t afford to take any wrong turns.
Book Synopsis Science in Society 53 by : Dr. Mae-Wan Ho
Download or read book Science in Society 53 written by Dr. Mae-Wan Ho and published by Institute of Science in Soc. This book was released on 2012-02-14 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue: From the Editors - Dispelling Nuclear Myths French Nuclear Myths ExposedFrench Nuclear Power Not SafeThe True Costs of French Nuclear Power Fluid Genome DynamicsHow Food Affects GenesMismatch of RNA to DNA Widespread New Economy“Shut Down Wall Street!”New Economy NowLiving, Green & Circular Letters to the Editor Genetic Determinism UnravelsMystery of Missing Heritability Solved?No Genes for IntelligenceHow to Increase the Brain Power & Health of a Nation Freeing the World from GMOsUSDA Scientist Reveals All. Glyphosate Hazards to Crops, Soils, Animals, and ConsumersMonsanto Defeated by Roundup Resistant WeedsPesticide Illnesses & GM Soybeans Ban on Aerial Spraying Demanded in ArgentinaBt Crops Failures & Hazards Technology WatchSuper-rice without GM, China’s Dream Comes True 1000 Kg per Mu in 10 YearsBiogas Plant for Smallholder Farmers in Ethiopia Showcased by Award-Winning Team for Sustainable DevelopmentPlant Immune System Spawns New Biopesticides
Author :United States. Congress. Senate. Committee on Energy and Natural Resources Publisher : ISBN 13 : Total Pages :100 pages Book Rating :4.0/5 ( download)
Book Synopsis Energy Market Effects on Recently Passed RFS by : United States. Congress. Senate. Committee on Energy and Natural Resources
Download or read book Energy Market Effects on Recently Passed RFS written by United States. Congress. Senate. Committee on Energy and Natural Resources and published by . This book was released on 2008 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Breast Cancer Facts, Myths, and Controversies by : Madelon L. Finkel
Download or read book Breast Cancer Facts, Myths, and Controversies written by Madelon L. Finkel and published by Bloomsbury Publishing USA. This book was released on 2021-07-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written for the layperson, provides evidence-based material explaining the complex and evolving evidence of the benefits and limitations of breast cancer screening and the advances in breast cancer treatment. A diagnosis of breast cancer is one of the most emotionally charged statements a woman can hear from her doctor. Understanding the rapid changes in breast cancer diagnosis and treatment is challenging, especially for those without a medical background. This book will help explain the strengths and weaknesses of breast cancer screening, breast cancer treatment, and ways of coping with the disease (for oneself or a loved one). Written for the layperson, this text explains the history of disease prevention with a specific emphasis on breast cancer detection and treatment. The main chapters weigh the pros and cons of well-known but often mystifying screening tests, such as mammograms; discuss the benefits and side effects of targeted hormone therapies; consider holistic regimens that complement traditional medicine; and explore the mental, physical, and emotional strain caused by breast cancer. Concluding with the current breast cancer screening guidelines recommended by leading organizations in disease prevention, Breast Cancer Facts, Myths, and Controversies not only engages with the history of breast cancer screening, diagnosis, and treatment, it looks ahead to a brighter future for survivors.
Download or read book Refuel written by John La Puma and published by Harmony. This book was released on 2014 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specifically programmed for modern male biology, this twenty-four-day eating plan helps men to restore their metabolic advantages while identifying and eliminating gender-killing sources of extra and hidden estrogen.
Book Synopsis Top 15 Creepy Legends from Different Cultures: A Historical Look at The Supernatural by : Jade Summers
Download or read book Top 15 Creepy Legends from Different Cultures: A Historical Look at The Supernatural written by Jade Summers and published by Jade Summers. This book was released on 2024-07-02 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🕵️♂️ Explore the Dark Side of Folklore! 🌍 Dive into the spine-chilling world of supernatural legends from around the globe with "Top 15 Creepy Legends from Different Cultures: A Historical Look at The Supernatural". From the misty mountains of Scotland to the sunburned vistas of Australia, uncover the eerie tales that have both terrified and fascinated humanity for centuries. Each story is meticulously crafted with historical context and cultural significance, offering not just a scare but a deep understanding of the cultures they originate from. Highlights: Historical Context: Each legend is rooted in its cultural and historical background. Global Journey: Stories from various cultures, including Latin America, Japan, and Europe. Creepy Illustrations: Visuals that bring the eerie tales to life. Cultural Insights: Learn about the societal impacts and historical origins of each legend. For Everyone: Whether you're a skeptic, believer, or just love a good story, this book is for you! 🌌 Prepare to encounter ghosts, ghouls, and otherworldly beings! 🕯️
Book Synopsis Environmental Racism in the United States and Canada by : Bruce E. Johansen
Download or read book Environmental Racism in the United States and Canada written by Bruce E. Johansen and published by Bloomsbury Publishing USA. This book was released on 2020-04-14 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Flint, Michigan, to Standing Rock, North Dakota, minorities have found themselves losing the battle for clean resources and a healthy environment. This book provides a modern history of such environmental injustices in the United States and Canada. From the 19th-century extermination of the buffalo in the American West to Alaska's Project Chariot (a Cold War initiative that planned to use atomic bombs to blast out a harbor on Eskimo land) to the struggle for recovery and justice in Puerto Rico following Hurricane Maria in 2017, this book provides readers with an enhanced understanding of how poor and minority people are affected by natural and manmade environmental crises. Written for students as well as the general reader with an interest in social justice and environmental issues, this book traces the relationship between environmental discrimination, race, and class through a comprehensive case history of environmental injustices. Environmental Racism in the United States and Canada: Seeking Justice and Sustainability includes 50 such case studies that range from local to national to international crises.
Download or read book Eleven written by Paul Hanley and published by FriesenPress. This book was released on 2014-09-16 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven billion people will crowd this marvelous planet by century’s end. If the global economy were to grow five-fold during this period as predicted, humanity’s ecological footprint would exceed Earth’s biocapacity by 400%. We need to chart a new course to the future. The sweeping changes that make a ‘full world’ work—involving dual processes of destruction and reconstruction—will transform global culture, agriculture, and ultimately the human race. ELEVEN is a call to consciousness. Only an ‘ethical revolution’ will allow us to carry forward an ever-advancing civilization. Paul Hanley proposes a transformational model that will help individuals, institutions, and communities make an eleven-billion world work for everyone—and the planet.
Book Synopsis The Mythology of Crime and Criminal Justice by : Victor E. Kappeler
Download or read book The Mythology of Crime and Criminal Justice written by Victor E. Kappeler and published by Waveland Press. This book was released on 2017-07-18 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The social construction of crime is often out of proportion to the threat posed. The media and advocacy groups shine a spotlight on some crimes and ignore others. Street crime is highlighted as putting everyone at risk of victimization, while the greater social harms from corporate malfeasance receive far less attention. Social arrangements dictate what is defined as crime and the punishments for those who engage in the proscribed behavior. Interest groups promote their agendas by appealing to public fears. Justifications often have no basis in fact, but the public accepts the exaggerations and blames the targeted offenders. The net-widening effect of more laws and more punishment catches those least able to defend themselves. This innovative alternative to traditional textbooks provides insightful observations of myths and trends in criminal justice. Fourteen chapters challenge misconceptions about specific crimes or aspects of the criminal justice system. Kappeler and Potter dissect popular images of crimes and criminals in a cogent, compelling, and engaging manner. They trace the social construction of each issue and identify the misleading statistics and fears that form the basis of myths—and the collateral damage of basing policies on mythical beliefs. The authors encourage skepticism about commonly accepted beliefs, offer readers a fresh perspective, and urge them to analyze important issues from novel vantage points.
Book Synopsis Climate Change [3 volumes] by : Bruce E. Johansen
Download or read book Climate Change [3 volumes] written by Bruce E. Johansen and published by Bloomsbury Publishing USA. This book was released on 2017-09-15 with total page 1145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-volume set presents entries and primary sources that will impress on readers that what we do—or don't do—today regarding climate change will dramatically influence what life on this planet will be like for untold numbers of generations. How are the behaviors of birds, butterflies, and other migratory animals connected to climate change? What does the term "thermal inertia" mean, and what does this geophysical effect have on predicting what the planet's future will be like? What is the context for the effects we are seeing on various forms of animal life, from migrating birds to polar bears to mosquitoes that transmit Zika and other diseases? Climate Change: An Encyclopedia of Science, Society, and Solutions combines entries describing Earth's variable climatic history, references to scientific literature, weather record data, and selected primary documents to present readers with a comprehensive account of global warming's effects worldwide. By examining verifiable, quantitative information such as the frequency and intensity of hurricanes and changes in the hydrological cycle, as well as clear patterns and trends of alternating droughts and deluges and wildfires, melting ice, and rising seas, readers will be able to understand why scientists are so concerned about the future of our climate. Researchers will benefit from detailed explanations of scientific topics such as thermal inertia, feedbacks, and tipping points; and receive invaluable context on the role of energy use in climate change, including automobiles and air travel. Readers will learn about the role of China in the current global climate and in the future; the widespread effects of climate change on agriculture; and how indigenous peoples' lives are being impacted, from drought and the Navajos to hunters' lives in the Arctic. The work concludes with thought-provoking debates regarding potential solutions, from wind power and solar power to geo-engineering.
Book Synopsis Rural Worlds Lost by : Jack Temple Kirby
Download or read book Rural Worlds Lost written by Jack Temple Kirby and published by LSU Press. This book was released on 1986-12-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immediately following the Civil War, and for many years thereafter, southerners proclaimed a “New” South, implying not only the end of slavery but also the beginning of a new era of growth, industrialization, and prosperity. Time has shown that those declarations—at least in terms of progress and prosperity—were premature by several decades. Life for an Alabama tenant farmer in 1920 did not differ significantly from the life his grandfather led fifty years earlier. In fact, the South remained primarily a land of poor farming folks until the 1940s. Only then, and after World War II, did the real New South of industrial growth and urban development begin to emerge. Jack Temple Kirby’s massive and engaging study examines the rural southern world of the first half of this century, its collapse, and the resulting “modernization” of southern society. The American South was the last region of the Western world to undergo this process, and Rural Worlds Lost is the first book to so thoroughly assess the profound changes modernization has wrought. Kirby painstakingly charts the structural changes in agriculture that have occurred in the South and the effects these changes have had on people both at work and in the community. He is quick to note that there is not just one South but many, emphasizing the South’s diversity not only in terms of race but also in terms of crop type and topography, and the resultant cultural differences of various areas of the region. He also skillfully compares southern life and institutions with those in other parts of the country, noting discrepancies and similarities. Perhaps even more significant, however, is Kirby’s focus on the lives and communities of ordinary people and how they have been transformed by the effects of modernization. By using the oral histories collected by WPA interviewers, Kirby shows firsthand how rural southerners lived in the 1930s and what forces shaped their views on life. He assesses the impact of cash upon traditional rural economies, the revolutionary effects of New Deal programs on the rich and poor, and the forms and cultural results of migration. Kirby also treats home life, recording attitudes toward marriage, and sex, health maintenance, and class relationships, not to mention sports and leisure, moonshining, and the southerner’s longstanding love-hate relationship with the mule. Rural Worlds Lost, based on exceptionally extensive research in archives throughout the South and in federal agricultural censuses, definitively charts the enormous changes that have taken place in the South in this century. Writing about Kirby’s previous book, Media-Made Dixie, Time Magazine noted Kirby’s “scholarship of rare lucidity.” That same high level of scholarship, as well as an undeniable affection for the region, is abundantly evident in this new, path-breaking book.
Download or read book First Strike written by Jack Cashill and published by Thomas Nelson. This book was released on 2003-03-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: September 11, 2001, did not represent the first aerial assault against the American mainland. The first came on July 17,1996, with the downing of TWA Flight 800. This book looks in detail at what people saw and heard on this fateful night. First Strike explains how a determined corps of ordinary citizens worked to reveal the compromise and corruption that tainted the federal investigation. With an impressive array of facts, Jack Cashill and James Sanders show the relationship between events in July 1996 and September 2001 and proclaim how and why the American government has attempted to cover up the truth.
Author :United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Telecommunications and the Internet Publisher : ISBN 13 : Total Pages :90 pages Book Rating :4.F/5 ( download)
Book Synopsis An Examination of the Entertainment Industry's Efforts to Curb Children's Exposure to Violent Content by : United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Telecommunications and the Internet
Download or read book An Examination of the Entertainment Industry's Efforts to Curb Children's Exposure to Violent Content written by United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Telecommunications and the Internet and published by . This book was released on 2001 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :United States. Congress. House. Committee on Education and Labor. Subcommittee on Employment Opportunities Publisher : ISBN 13 : Total Pages :204 pages Book Rating :4.3/5 (121 download)
Book Synopsis Domestic Energy Resources by : United States. Congress. House. Committee on Education and Labor. Subcommittee on Employment Opportunities
Download or read book Domestic Energy Resources written by United States. Congress. House. Committee on Education and Labor. Subcommittee on Employment Opportunities and published by . This book was released on 1979 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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