Essential Tennis

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Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Late to the Ball

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Publisher : Simon and Schuster
ISBN 13 : 147673741X
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Late to the Ball by : Gerald Marzorati

Download or read book Late to the Ball written by Gerald Marzorati and published by Simon and Schuster. This book was released on 2017-05-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An award-winning author shares the inspiring and entertaining account of his pursuit to become a nationally competitive tennis player--at the age of sixty. Being a man or a woman in your early sixties is different than it was a generation or two ago, at least for the more fortunate of us. We aren't old.

The Little Green Book of Tennis

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 9781503559042
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis The Little Green Book of Tennis by : Tom Parham

Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.

Elite Tennis

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543080018
Total Pages : 114 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Elite Tennis by : Svetoslav S Elenkov

Download or read book Elite Tennis written by Svetoslav S Elenkov and published by Createspace Independent Publishing Platform. This book was released on 2017-05-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you seek to achieve the very best in the sport of tennis you'll find in Elite Tennis the most important lessons, tips, and perspective that a player will need on that journey. Based on years of experience as a player, and later a teacher of the game, Svetoslav Elenkov answers the question all competitors ask at some point: How do I become a Great tennis player? In this book he'll go over, in depth, his Principles: Starting young Learning the learning process---technique, awareness, control Communication between you and your body Fitness & diet The periodization of Peak performance Discipline and consistency in making time. And to break it down into further detail, Slav gives first-hand, professional advice on: How much, where and what you should practice Specialized areas like strategy for singles & doubles Tournament preparation and environmental awareness Monetary costs throughout The passion to endure And personal anecdotes: 'Lessons from the Tour'.

Winning Ugly

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Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

The Big Ordeal

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1632993368
Total Pages : 243 pages
Book Rating : 4.6/5 (329 download)

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Book Synopsis The Big Ordeal by : Cynthia Hayes

Download or read book The Big Ordeal written by Cynthia Hayes and published by Greenleaf Book Group. This book was released on 2021-02-23 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with cancer is hard. ​It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis.

PLAY BETTER TENNIS IN TWO HOURS

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071782672
Total Pages : 225 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis PLAY BETTER TENNIS IN TWO HOURS by : Oscar Wegner

Download or read book PLAY BETTER TENNIS IN TWO HOURS written by Oscar Wegner and published by McGraw Hill Professional. This book was released on 2004-12-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

The Best Tennis of Your Life

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Author :
Publisher : Penguin
ISBN 13 : 1558708448
Total Pages : 162 pages
Book Rating : 4.5/5 (587 download)

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Book Synopsis The Best Tennis of Your Life by : Jeff Greenwald

Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

The Inner Game of Tennis

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

A Supposedly Fun Thing I'll Never Do Again

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Publisher : Back Bay Books
ISBN 13 : 0316090522
Total Pages : 549 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis A Supposedly Fun Thing I'll Never Do Again by : David Foster Wallace

Download or read book A Supposedly Fun Thing I'll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 1260121399
Total Pages : 270 pages
Book Rating : 4.2/5 (61 download)

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Book Synopsis Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life by : Dre Baldwin

Download or read book Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life written by Dre Baldwin and published by McGraw Hill Professional. This book was released on 2019-02-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your game plan for career success—from International Basketball Pro Dre BaldwinNo one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded—making a living playing basketball in leagues around the world—and in these pages, he shares all his secrets.Whether you’re just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside-out. Dre Baldwin, or “DreAllDay,” as his fans know him, delivers an easy-to-understand four-part model for achieving any goal. It’s based on discipline, confidence, mental toughness, and personal initiative—and it’s proven effective. Baldwin takes you through the steps of identifying what’s expected of you, preparing for what's coming, and conditioning your body and mind for the competitive world of business—and everything is a business.Baldwin’s personal story of beating the odds is both inspiring and instructional. You’ll learn how to play the mental game in a way that launches you towards unparalleled achievement.

Training & Development For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1119896002
Total Pages : 466 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Training & Development For Dummies by : Elaine Biech

Download or read book Training & Development For Dummies written by Elaine Biech and published by John Wiley & Sons. This book was released on 2022-08-16 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retain outstanding talent with a successful training and development program One of the best ways to retain great talent in your business is to deliver a strong training and development program—and this book gives you the tools to do just that. Featuring the latest strides in talent development, such as social learning, hybrid training, creating videos, and more, it arms you with everything you need to upskill employees to be more effective, productive, satisfied, and loyal. Develop a robust training and development program Foster a supportive and innovative work environment Use mentoring, coaching, and informal learning effectively Align learning to your organization’s needs Engage your employees with a motivating training program using the helpful guidance in Training & Development For Dummies!

Training For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118054180
Total Pages : 409 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Training For Dummies by : Elaine Biech

Download or read book Training For Dummies written by Elaine Biech and published by John Wiley & Sons. This book was released on 2011-03-04 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle training and development the fun and easy way so you can share your specialized knowledge with others Millions of Americans train others as part of their jobs. Whether you're an employee training your co-workers on a new process or skill, a volunteer asked to train new volunteers, a chef training your staff, or a paramedic giving CPR training, it's just as important to know how to teach others as it is to know what you're talking about. It doesn't matter how much you know about your subject if you can't share it with others. And that's where Training For Dummies comes in—it offers all the nuts and bolts of training for anyone who has to educate others on any subject and in any field—and it's written in plain English. Covering all the modern, interactive instructional methods and dynamic training approaches available, this hands-on guide will help you inspire trainees and keep them engaged throughout the training program. You'll discover: How to master the jargon of training The keys to using audio and visual aids effectively How to prepare for the training certification process Helpful ways to evaluate your results and improve your tactics Tips, techniques, and tidbits for enhancing your training sessions Methods that improve trainee participation Alternatives to the traditional lecture method Tactics for gauging and managing group dynamics Strategies for addressing problems in the classroom Hints for understanding and adapting to different learning styles Resources and other extra material you can immediately use The book has a part dedicated to the training profession, so if you're interested in becoming a professional trainer, you'll learn how to upgrade your skills and knowledge and what the trainer certification process entails. You'll also gain a perspective on other aspects of the field of training. Additionally, Training For Dummies shows you ways to inject humor into your training sessions, ideas for saving time in the training room, and icebreakers that actually break the ice. Get your own copy to start flexing your training muscle today.

Developing High Performance Tennis Players

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Author :
Publisher :
ISBN 13 : 9783944526010
Total Pages : 284 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Developing High Performance Tennis Players by : Edgar Giffenig

Download or read book Developing High Performance Tennis Players written by Edgar Giffenig and published by . This book was released on 2013-07-15 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gift of Tennis

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Author :
Publisher :
ISBN 13 : 9780578769592
Total Pages : pages
Book Rating : 4.7/5 (695 download)

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Book Synopsis Gift of Tennis by : Valerie Clarke

Download or read book Gift of Tennis written by Valerie Clarke and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gift of Tennis is an easy read, illustrated with whimsical drawings that convey a sense of lightness and fun. The 45 short chapters address various topics in a personal, approachable and insightful way that may help readers to improve on technique, solve tactical issues, or help them to manage the mental gremlins that may loom large during competition. Gift of Tennis also provides practical information about scoring, tiebreaks, line calls, on-court communication, and playing in the outdoor elements. Packed with personal anecdotes, it's written with the adult beginner in mind, though many court thoughts offer nuggets of wisdom to benefit players of all abilities. Many of the court thoughts in Gift of Tennis cover topics that crossover into aspects of everyday life. "Tennis has taught me a great deal about life beyond the tennis court," says Clarke. "Gift of Tennis is my way of sharing these insights with you."

Spalding's tennis annual

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Author :
Publisher :
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Spalding's tennis annual by :

Download or read book Spalding's tennis annual written by and published by . This book was released on 1919 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Counselling and Identity

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 0230628133
Total Pages : 295 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Counselling and Identity by : Alex Howard

Download or read book Counselling and Identity written by Alex Howard and published by Bloomsbury Publishing. This book was released on 2004-11-17 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions relating to personal identity are of central importance within counselling, which is often seen as an essentially (and perhaps excessively) 'me-focussed' activity. People often come to counsellors to find, reclaim, come to terms with, or control (aspects of) 'themselves.' They want to see how they have been shaped, helped or damaged by their circumstances. Yet there has been surprisingly little systematic examination of the conceptions of 'self' that are, could be, or should be available to counsellors. This accessible book meets this need and more deeply than most other texts into the foundations and underlying presuppositions of the subject. Alex Howard takes a fresh look at counselling and psychotherapy and advocates greater philosophical and sociological awareness for trainees.