Essential Tennis

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Tennis Fundamentals

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736051514
Total Pages : 154 pages
Book Rating : 4.0/5 (515 download)

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Book Synopsis Tennis Fundamentals by : Carol Matsuzaki

Download or read book Tennis Fundamentals written by Carol Matsuzaki and published by Human Kinetics. This book was released on 2004 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.

The Tennis Drill Book

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492584428
Total Pages : 296 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Tennis Drill Book by : Tina Hoskins-Burney

Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

The Inner Game of Tennis

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Tennis Skills & Drills

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Author :
Publisher : Human Kinetics
ISBN 13 : 149258326X
Total Pages : 468 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Tennis Skills & Drills by : Joey Rive

Download or read book Tennis Skills & Drills written by Joey Rive and published by Human Kinetics. This book was released on 2011-11-10 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.

The Art of Doubles

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Author :
Publisher : Penguin
ISBN 13 : 1558708235
Total Pages : 225 pages
Book Rating : 4.5/5 (587 download)

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Book Synopsis The Art of Doubles by : Pat Blaskower

Download or read book The Art of Doubles written by Pat Blaskower and published by Penguin. This book was released on 2007-07-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your Doubles Game to the Next Level! Whether you're trying to improve your doubles game or are just getting started playing tennis with a partner, The Art of Doubles is the book for you. Author Pat Blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to: • choose a compatible partner • determine your jobs on the court • learn poaching skills • communicate with each other and opposing teams • maintain mental toughness • use various formations and strategies • pick your shots intelligently • decide where to play: tournaments or leagues • and much, much more! The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills. The Art of Doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!

International Book of Tennis Drills

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Author :
Publisher : Triumph Books
ISBN 13 : 1623685109
Total Pages : 259 pages
Book Rating : 4.6/5 (236 download)

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Book Synopsis International Book of Tennis Drills by : Professional Tennis Registry

Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

Tennis Made Easy

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Publisher :
ISBN 13 : 9780942257717
Total Pages : 0 pages
Book Rating : 4.2/5 (577 download)

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Book Synopsis Tennis Made Easy by : Kelly Gunterman

Download or read book Tennis Made Easy written by Kelly Gunterman and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers novice and intermediate level tennis players advice, tips, and exercises to help them improve their skills.

The Education of a Tennis Player

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Publisher :
ISBN 13 : 9780942257625
Total Pages : 0 pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis The Education of a Tennis Player by : Rod Laver

Download or read book The Education of a Tennis Player written by Rod Laver and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Original ed. published: New York: Simon and Schuster, 1971.

Tennis Strokes and Tactics

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Author :
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Tennis Strokes and Tactics by : John Littleford

Download or read book Tennis Strokes and Tactics written by John Littleford and published by . This book was released on 2009 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a completely unique approach to learning tennis. From serves, strokes and volleys to smashes and lobs, tennis strokes are demonstrated from five angles.

Tennis

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Author :
Publisher :
ISBN 13 : 9781405303453
Total Pages : 72 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis Tennis by : Paul Douglas

Download or read book Tennis written by Paul Douglas and published by . This book was released on 2004-03-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Step-by-step information bringing you expert advice at an affordable price - Quick answers to all questions - Bite-size points you can grasp in an instant

Arthur Ashe on Tennis

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Author :
Publisher : White Lion Publishing
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Arthur Ashe on Tennis by : Arthur Ashe

Download or read book Arthur Ashe on Tennis written by Arthur Ashe and published by White Lion Publishing. This book was released on 1995 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring introductions by Billie Jean King, Lori McNeil, John McPhee, and George Vecsey, this collection of invaluable instructional advice and tennis wisdom from the late Arthur Ashe is infused with the finest insights of a great man and a great tennis mind.

Gift of Tennis

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Publisher :
ISBN 13 : 9780578769592
Total Pages : pages
Book Rating : 4.7/5 (695 download)

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Book Synopsis Gift of Tennis by : Valerie Clarke

Download or read book Gift of Tennis written by Valerie Clarke and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gift of Tennis is an easy read, illustrated with whimsical drawings that convey a sense of lightness and fun. The 45 short chapters address various topics in a personal, approachable and insightful way that may help readers to improve on technique, solve tactical issues, or help them to manage the mental gremlins that may loom large during competition. Gift of Tennis also provides practical information about scoring, tiebreaks, line calls, on-court communication, and playing in the outdoor elements. Packed with personal anecdotes, it's written with the adult beginner in mind, though many court thoughts offer nuggets of wisdom to benefit players of all abilities. Many of the court thoughts in Gift of Tennis cover topics that crossover into aspects of everyday life. "Tennis has taught me a great deal about life beyond the tennis court," says Clarke. "Gift of Tennis is my way of sharing these insights with you."

Tennis Essentials

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Author :
Publisher : Total Health Publications
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis Tennis Essentials by : Chris Shelton

Download or read book Tennis Essentials written by Chris Shelton and published by Total Health Publications. This book was released on 2016-11-12 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been revised and expanded from the very popular Tennis Today textbook. It is appropriate for a high school or college textbook as well as an instructional book for those who want to improve their fundamentals and strategy. This completely illustrated book covers everything from stance and grips to singles and doubles strategy.

Essential Tennis

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Author :
Publisher : Lyons Press
ISBN 13 : 9781558212206
Total Pages : 154 pages
Book Rating : 4.2/5 (122 download)

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Book Synopsis Essential Tennis by : Scott Perlstein

Download or read book Essential Tennis written by Scott Perlstein and published by Lyons Press. This book was released on 1993 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The waiting list to take lessons from Perlstein may be long, but his invaluable handbook covers all aspects of tennis to improve every player's game.

How to Master Tennis: A Comprehensive Guide

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Author :
Publisher : Richards Education
ISBN 13 :
Total Pages : 143 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Master Tennis: A Comprehensive Guide by : Stephen Holiday

Download or read book How to Master Tennis: A Comprehensive Guide written by Stephen Holiday and published by Richards Education. This book was released on with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!

Tennis

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Author :
Publisher : Red Chair Press
ISBN 13 : 163440145X
Total Pages : 32 pages
Book Rating : 4.6/5 (344 download)

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Book Synopsis Tennis by : Aaron Derr

Download or read book Tennis written by Aaron Derr and published by Red Chair Press. This book was released on 2017-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Playing a sport is good exercise and fun, but playing the game is more fun for everyone when you know the rules of the game and how to be a good sport. Tennis is one of the most popular sports for both young and old alike. In this book, readers learn the history of the game, the rules of play and how to score in this fun and wacky racquet sport.