Tiny Steps Big Achievements

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Tiny steps, Big Achievements

Author : PATRICK CLERMONT
Publisher : Clermont
ISBN 13 : 1738131319
Total Pages : 114 pages
Book Rating : 4.7/5 (381 download)

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Book Synopsis Tiny steps, Big Achievements by : PATRICK CLERMONT

Download or read book Tiny steps, Big Achievements written by PATRICK CLERMONT and published by Clermont. This book was released on 2024-07-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I reached the age of thirty-two, my thoughts began to gravitate towards the future and my retirement. I set out to unravel the mystery of retirement planning, approaching it as I would any other puzzle - by starting at the end and tracing my steps back to the present. As I navigated this journey, I began to appreciate the profound impact of tiny steps. I saw how their ripple effects brought about significant transformations in my current life and laid the groundwork for my future. Along the way, I discovered the code to my life's motivators, I call them, "Money, Toys and Time"; it turns out that I valued autonomy more than material wealth and possessions. I came to understand that time was, indeed, my most valuable motivator and therefore my most precious asset. This is my journey and the steps I took to retire by the time I was Fifty-Two. I hope it helps you in some small way.

The Progress Principle

Author : Teresa Amabile
Publisher : Harvard Business Press
ISBN 13 : 1422142736
Total Pages : 270 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis The Progress Principle by : Teresa Amabile

Download or read book The Progress Principle written by Teresa Amabile and published by Harvard Business Press. This book was released on 2011-07-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.

One Small Step Can Change Your Life

Author : Robert Maurer Ph.D.
Publisher : Workman Publishing Company
ISBN 13 : 0761181342
Total Pages : 229 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis One Small Step Can Change Your Life by : Robert Maurer Ph.D.

Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

Small Steps

Author : Louis Sachar
Publisher : A&C Black
ISBN 13 : 1408818051
Total Pages : 269 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Small Steps by : Louis Sachar

Download or read book Small Steps written by Louis Sachar and published by A&C Black. This book was released on 2010-12-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armpit and X-Ray are living in Austin, Texas. It is three years since they left the confines of Camp Green Lake Detention Centre and Armpit is taking small steps to turn his life around. He is working for a landscape gardener because he is good at digging holes, he is going to school and he is enjoying his first proper romance, but is he going to be able to stay out of trouble when there is so much building up against him? In this exciting novel, Armpit is joined by many vibrant new characters, and is learning what it takes to stay on course, and that doing the right thing is never the wrong choice.

Small Actions: Leading Your Career To Big Success

Author : Eric Sim
Publisher : World Scientific
ISBN 13 : 9811232598
Total Pages : 280 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis Small Actions: Leading Your Career To Big Success by : Eric Sim

Download or read book Small Actions: Leading Your Career To Big Success written by Eric Sim and published by World Scientific. This book was released on 2021-11-26 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'small actions' you take today can put you on the path to big career success tomorrow. If these actions are innovative, intelligent and well-timed, they can make a lasting impact and help you navigate your career journey in the face of uncertainty and disruptions.A key opinion leader on LinkedIn, Eric Sim shares practical and actionable tips to help you achieve your career goals. He draws these from his diverse real-life experience — from selling street food and training to be an engineer, to becoming a managing director at UBS Investment Bank.Arranged thematically into 66 bite-sized chapters, this book brings together a series of relatable stories and case studies. You'll learn valuable career lessons, such as why it's important to be a 'combo specialist', and how you can influence people and build your personal brand. Whether you're just starting out in the workforce or are looking to get further ahead, let this book inspire you to take powerful small actions of your own.

Small Move, Big Change

Author : Caroline L. Arnold
Publisher : Penguin
ISBN 13 : 1101620250
Total Pages : 262 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Small Move, Big Change by : Caroline L. Arnold

Download or read book Small Move, Big Change written by Caroline L. Arnold and published by Penguin. This book was released on 2014-01-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

Tiny Habits

Author : B. J. Fogg
Publisher : Harvest
ISBN 13 : 0358003326
Total Pages : 317 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Tiny Habits by : B. J. Fogg

Download or read book Tiny Habits written by B. J. Fogg and published by Harvest. This book was released on 2020 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Three Simple Steps

Author : Trevor G Blake
Publisher : BenBella Books, Inc.
ISBN 13 : 1936661721
Total Pages : 257 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Three Simple Steps by : Trevor G Blake

Download or read book Three Simple Steps written by Trevor G Blake and published by BenBella Books, Inc.. This book was released on 2012-08-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many self-help books are written by authors whose biggest success is selling self-help books? Three Simple Steps is different. Despite stock market crashes, dot-com busts, and the specter of recession, the author started a virtual company from home, using a few thousand dollars of his savings. A few years later, without ever hiring an employee or leaving his home office, he sold it for more than $100 million. As the economy slipped into another free fall, he did this again with a company in a different field. He accomplished this through no particular genius. Rather, he studied the habits of the many successful men and women who preceded him, and developed three simple rules that, if followed diligently, virtually ensure success. Using them first to escape poverty, then to achieve a life of adventures, he finally turned them toward financial independence. Written in a straightforward and no-nonsense style, Three Simple Steps shows you how to take back control of your destiny and reshape your mind for increased creativity, serenity and achievement. While building on the wisdom of great thinkers and accomplished individuals from East and West, Three Simple Steps isn't a new age text or guide to esoteric fulfillment. Rather, it's a practical guide to real-life achievement by a pragmatic businessman who attributes his incredible successes to these very simple ideas. Three Simple Steps is a must-read guide for everyone who wants to achieve more, live better and be happier.

What Do I Eat Now?

Author : Patti B. Geil
Publisher : American Diabetes Association
ISBN 13 : 1580406408
Total Pages : 234 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis What Do I Eat Now? by : Patti B. Geil

Download or read book What Do I Eat Now? written by Patti B. Geil and published by American Diabetes Association. This book was released on 2015-12-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

12 Easy Steps to Change Your Life

Author : Brian Proctor
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722528125
Total Pages : 138 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis 12 Easy Steps to Change Your Life by : Brian Proctor

Download or read book 12 Easy Steps to Change Your Life written by Brian Proctor and published by Gildan Media LLC aka G&D Media. This book was released on 2024-10-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you waiting for? Many people spend their lives waiting for that one big thing. They dream of thesingle moment that will change their life forever. They often look for quick solutions like buying lottery tickets or “get rich quick” schemes, hoping for an instant transformation.?It’s time to challenge this thinking. Are you ready to try something different? Are you seeking a better life for yourself and your family? You can achieve great success in life, in your career, and in your relationships by taking care of the little things—to reach that big milestone. In this book you will learn: THE SIMPLE WAY TO ACHIEVE BIG GOALS HOW SMALL STEPS CAN MAKE A DRAMATIC IMPACT IN YOUR LIFE WAYS TO LIVE WITH ABUNDANCE, NO MATTER WHO YOU ARE A MORNING ROUTINE THAT SETS YOU UP FOR SUCCESS HOW TO EASILY BECOME AN AUTHORITY IN YOUR FIELD AN EASY TECHNIQUE TO GET PEOPLE TO LIKE YOU WHY YOU NEED TO DO WHAT BRINGS YOU JOY THE MAGIC WORD THAT IS THE KEY TO SUCCESS …AND MUCH, MUCH MORE. Brian Proctor, best-selling author and coach, will help you step out of your comfort zone and embrace the life you’ve always dreamed of by providing easy-to-understand concepts that you can use right now to make your life better, richer, and more joyful.

Teaching Eagles to Soar

Author : Ronald E. Johnson (Ph. D.)
Publisher : Tate Publishing
ISBN 13 : 1607992566
Total Pages : 276 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Teaching Eagles to Soar by : Ronald E. Johnson (Ph. D.)

Download or read book Teaching Eagles to Soar written by Ronald E. Johnson (Ph. D.) and published by Tate Publishing. This book was released on 2009-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tragically, the increasing condition of father-challenged homes has resulted in millions of youth damaged so severely that failure in school, in home relationships, and in careers demands that mentors (parents, teachers, coaches, correctional personnel, pastors, and probation officers) provide the instruction (Laws of Eagles) that youth should receive from their biological fathers. Otherwise, U.S. teenagers likely will not be trained in basic skills needed for successful employment and marriage.

If I Touch One Life Today, It Is Enough

Author : Sam Choo
Publisher : Hope Publishing
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)

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Book Synopsis If I Touch One Life Today, It Is Enough by : Sam Choo

Download or read book If I Touch One Life Today, It Is Enough written by Sam Choo and published by Hope Publishing. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an aspiring entrepreneur or creative feeling overwhelmed by the pressure to “make it big” and “go viral”? What if you could start making a meaningful impact today, even if it begins with just one person? In If I Touch One Life Today, It Is Enough: How Small Beginnings Lead to Big Impact, you’ll discover how small, intentional steps can create powerful ripples over time. This book guides you through the journey of building genuine connections and making a difference, one person at a time. With inspiring real-life stories and actionable advice, you’ll learn how to nurture authentic growth, embrace resilience, and celebrate each small victory as a step toward greater impact. Let this book remind you that true success isn’t measured in numbers or quick fame, but in the lives you touch along the way. Start small, stay patient, and trust that each connection matters. Your journey to lasting impact begins here.

The Cycling Mind

Author : Ruth Anderson
Publisher : Bloomsbury Publishing
ISBN 13 : 1472948912
Total Pages : 256 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Cycling Mind by : Ruth Anderson

Download or read book The Cycling Mind written by Ruth Anderson and published by Bloomsbury Publishing. This book was released on 2019-06-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read book to make you faster on the bike' – Cycling Weekly The Cycling Mind gives you the essential tools to ride – and live life – at your personal best. Foreword by Joanna Rowsell Shand, double Olympic gold medallist and world champion cyclist. The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete's psychological skills. The Cycling Mind is an expert guide to developing the elite mindset needed for peak performance – both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. You'll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team. The Cycling Mind gives you the essential tools to ride – and live life – at your personal best. Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.

Moonshot

Author : Professor Richard Wiseman
Publisher : Penguin
ISBN 13 : 0525538399
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Moonshot by : Professor Richard Wiseman

Download or read book Moonshot written by Professor Richard Wiseman and published by Penguin. This book was released on 2019-06-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the 50th anniversary of the Apollo 11 moon landing, renowned psychologist Richard Wiseman reveals the powerful life lessons behind humanity's greatest achievement. The historic moon landings were achieved against remarkable odds and within the space of just a few years. How can we apply the secrets of this astronomical success to our own goals, to achieve the impossible in work and in life? Psychologist Richard Wiseman brings together history, psychology, and self-help in this unique and powerful guide to achieving the impossible in work and in life. The result of intensive research, including interviews with surviving members of the Apollo mission-control team, Moonshot delivers eight key lessons on teamwork, leadership, persistence, creativity, and more, each one a vital part of the mindset for success. Filled with never-before-told stories and fresh insights, Moonshot sheds new light on the science of success--and empowers each of us to achieve the impossible.

The New Entrepreneur

Author : Angus Peterson
Publisher : Partridge Africa
ISBN 13 : 1482826305
Total Pages : 140 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis The New Entrepreneur by : Angus Peterson

Download or read book The New Entrepreneur written by Angus Peterson and published by Partridge Africa. This book was released on 2016-01-30 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Entrepreneur brings an interesting and different perspective on entrepreneurship. Its approach to educate, inspire, motivate, and challenge is quite thought-provoking simplified.