Time to Do what Now? The Estimated Effect of Reallocating Time Between Sedentary Behaviours on Health Behaviours

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (118 download)

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Book Synopsis Time to Do what Now? The Estimated Effect of Reallocating Time Between Sedentary Behaviours on Health Behaviours by : Rachel Kays

Download or read book Time to Do what Now? The Estimated Effect of Reallocating Time Between Sedentary Behaviours on Health Behaviours written by Rachel Kays and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is much evidence to suggest the negative impacts that sedentary behaviour (SB) can have on one's health. What is less known is the specific effects of individual SBs. There is evidence to suggest that screen based SBs are adversely associated with physical health and that non screen based SBs may have beneficial associations with health. Using data collected by the Comprehensive School of Health Research Group (CSHR) as part of the SHAPES - PEI project, students self-reported the amount of time they spent participating in the following five sedentary behaviours: watching/streaming TV/movies, playing computer/video games, talking on the phone, surfing the internet, and reading for fun. The objective of this thesis was to estimate the impact of reallocating one sedentary behaviour with another on ten health outcomes: moderate-to-vigorous physical activity (MVPA), strength training frequency, flexibility training frequency, body mass index (BMI), perception of being overweight or underweight, fruit and vegetable consumption, salt and sugary snack consumption (SSS), sugar sweetened beverage consumption(SSB), and fast food frequency using an Isotemporal Substitution Method (ISM). Data for this questionnaire were collected during the 2014/2015 academic year. A total of 5621 children and youth (49% males) in grades 5 - 12 across Prince Edward Island (PEI) completed the questionnaire. Six of the above health outcomes did not meet the assumption of linearity for the ISM and as a result were dropped from future analysis. Results from the ISM indicated that replacing TV, computer/video games, internet, and reading for fun with talking on the phone was consistently associated with decreased likelihood of being physically inactive. Replacing screen based SBs, talking on the phone, and reading for fun resulted in similar reductions in the likelihood of not meting strength training guidelines. Replacing TV and computer/video games with internet, talking on the phone, and reading resulted in a decrease in the likelihood of living with overweight/obesity with the detrimental association of TV watching being significantly driven by females. Computer/video game had the most detrimental association on perceiving oneself as underweight when replacing all other SBs; significant findings were driven by female participants exclusively. Internet had the most detrimental impact on perceiving oneself as overweight when replacing all other SBs. When examining sexes separately, TV use had a detrimental associated with perceiving oneself as overweight for females, but not for males. Computer/video game use had a detrimental associated with perceiving oneself as overweight for males, but not females. Our results suggest that replacing screen-based SBs with non-screen-based SBs have a neutral or beneficial association with physical activity and weight status. These findings also highlight that the impact of SB varies depending on the specific behaviour being performed and across sexes. Future research should 1) examine the impact of multiple types of non-screen based SB and screen based SB on different lifestyle behaviours; 2) look at the specific content being viewed when performing these activities (i.e. educational or leisure); and 3) look at the determinants of SB on males and females separately.

WHO guidelines on physical activity and sedentary behaviour

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Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sedentary Behaviour Epidemiology

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Publisher : Springer
ISBN 13 : 3319615521
Total Pages : 650 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Sedentary Behaviour Epidemiology by : Michael F. Leitzmann

Download or read book Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and published by Springer. This book was released on 2017-12-21 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Although inadequate exercise has long been known to cause adverse health consequences, sedentary behaviour has recently emerged as a risk factor for the development of numerous chronic diseases and health conditions. Building on the contributions of leading experts in the field, this book presents current knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

The Effects of Physical Activity and Exercise on Cognitive and Affective Wellbeing

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Publisher : Frontiers Media SA
ISBN 13 : 2832508146
Total Pages : 124 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis The Effects of Physical Activity and Exercise on Cognitive and Affective Wellbeing by : Chong Chen

Download or read book The Effects of Physical Activity and Exercise on Cognitive and Affective Wellbeing written by Chong Chen and published by Frontiers Media SA. This book was released on 2022-12-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sedentary Behavior and Health

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Publisher : Human Kinetics
ISBN 13 : 1492586463
Total Pages : 456 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Sedentary Behavior and Health by : Weimo Zhu

Download or read book Sedentary Behavior and Health written by Weimo Zhu and published by Human Kinetics. This book was released on 2017-03-03 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: From office jobs and long commutes to passive entertainment like television and video games, humans are sitting more than ever. Though lack of exercise has major health consequences, researchers are now examining the additional and widespread health risk of the simple act of sitting for extended periods. With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Interventions presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior. The highly respected international author team provides an interdisciplinary review of current research, examining scientific, public health, and broader social questions about the implications of sedentary behavior. These topics include humans’ physiological predispositions, exacerbation of current health conditions like obesity and diabetes, and the design and ergonomics of offices and chairs. To examine the many facets of this developing area of study, Sedentary Behavior and Health is divided into five parts: • “Sedentary Behavior Concepts and Context” reviews the physiology of sedentary behavior, investigating current habits from the perspectives of evolution, industrial engineering, and design. • “Sedentary Behavior and Health” explores the relationship between sedentary behavior and several major chronic diseases, including obesity, cardiovascular disease, and low-back pain. • “Measuring and Analyzing Sedentary Behavior” explains research methods for understanding and measuring sedentary behavior in order to recognize patterns and design interventions. • “Sedentary Behavior and Subpopulations” covers issues, risks, and behaviors in groups such as children, working adults, older adults, and minorities. • “Changing Sedentary Behavior” provides methods and recommendations for improvement with environmental, social, community, worksite, and technology-based interventions. Included in this groundbreaking text are learning objectives, key concepts, and study questions to focus attention on key issues and reinforce concepts. Reviews of the literature in the field are presented, many with comparisons in table form, to provide the full scope of research. Sidebars throughout the text apply theoretical concepts to real-world scenarios. Inactivity is mismatched with many aspects of humans’ genetic makeup. While it is becoming the new norm, the consequences of this behavior are emerging as a public health threat. Sedentary Behavior and Health will serve as a key reference for the rapidly emerging research area of sedentary behavior.

Handbook of Obesity, Two-Volume Set

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Publisher : CRC Press
ISBN 13 : 1000960609
Total Pages : 1212 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Handbook of Obesity, Two-Volume Set by : George A. Bray

Download or read book Handbook of Obesity, Two-Volume Set written by George A. Bray and published by CRC Press. This book was released on 2024-01-09 with total page 1212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2 volume set comprises of the 4th edition of Volume 1 and the 5th edition of Volume 2. The fifth edition of Volume 1 of Handbook of Obesity written by global experts covers the basic science aspects under the broad topic areas of epidemiology, etiology, and pathophysiology of obesity. Divided into 5 sections and detailed in 66 chapters, this edition covers the important advances occurring over the past decades. With a focus on science of obesity and factors participating in the etiology of obesity, this topic is studied from biological, behavioural and environmental perspectives. Volume 1 is structured into 5 parts: Part 1 focuses on the history, definitions, and prevalence of the obesity. It identifies the historical references to excess weight, obesity in art and literature, direct and surrogate measurements of adiposity and obesity related traits, epidemiology of obesity around the globe, and age, sex and ethnic variation completes this part of the volume. Part 2 explains the biological determinants of obesity. It explains the bioenergetics, energy dissipation mechanisms and exposure to experimental overfeeding, genetic and epigenetic evidence, metabolic rates, energy expenditure and energy partitioning, and the evidence on infections and adiposity. Part 3 describes the behavioral determinants of obesity. It deals with chapters related to food, beverages, and ingestive behavior, dealing with smoking, breast-feeding, and sleep duration and pattern, and sedentary behavior, occupational work, and leisure-time physical activity and obesity. Part 4 comprises of chapters explaining the environmental, social, and cultural determinants of obesity. The chapters in this section focus on the role of agriculture and the food industry in the current obesity epidemic, social and economic aspects of obesity, and ethnic and cultural differences and environmental pollutants. Part 5 of this volume discusses the health consequences of obesity. The chapters address important topics such obesity and heart disease, lipoprotein metabolism, insulin resistance and diabetes, metabolic syndrome, cancer, hepatic biology, pulmonary functions, and arthritis and gout, mental health and quality of life, growth and health disorders in pediatric populations, and on bias and discrimination affecting the obese persons. Volume 2 of the 5th Edition of the Handbook of Obesity spotlights on clinical applications for evaluation, diagnosis, prevention, and treatment of obesity. It covers on the several major developments occurred between the previous and the new edition, including the effect of SARS-CoV-2 on people with obesity, the concept of "Precision Medicine", and new medications approved by USFDA aiding patients with obesity weight loss of 15 to 20%. This volume is structured into 5 parts: Part 1 provides insights from evolution on changes in diet and physical activity, and the implications and results for preventing obesity, health care costs associated with obesity and the cost-effectiveness of obesity prevention and treatment. Part 2 deals with evaluation of overweight patients, approaches for classifying obesity and using this knowledge to evaluate patients, and addressing ethnic and racial considerations in evaluating patients with obesity. Part 3 explains the impact of lifestyle in managing obesity, which include behavioural management, diet, dietary composition, and meal timing, and the effects of physical activity and exercise in weight loss and weight loss maintenance. Part 4 is focused on medications in the management of obesity. This includes drug selection, various classes of drugs, combination of drugs affecting weight loss, effect of herbal agents on weight loss and treatment of obesity in pediatric populations, genetic diseases causing obesity and the role of drugs in treating the dyslipidemias. Part 5 discusses bariatric surgery, its history, procedure and effects in details, and other surgical techniques including electric stimulation of the vagus nerve, gastric balloons, intestinal liners and liposuction.

Reallocating Sedentary Time to Sleep Or Physically Active Behaviors

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Publisher :
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4.:/5 (18 download)

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Book Synopsis Reallocating Sedentary Time to Sleep Or Physically Active Behaviors by : Rachel Marie Sanders

Download or read book Reallocating Sedentary Time to Sleep Or Physically Active Behaviors written by Rachel Marie Sanders and published by . This book was released on 2018 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 160 million US adults aged 20 years and older are overweight or obese. The greatest increase in the prevalence of overweight and obesity has occurred among young adults aged 18 to 29 years. College students represent a subpopulation at a higher risk for excess weight gain, which is often perpetuated by daily health behaviors, particularly, how time is spent in sleep, sedentary time (SED), and physically active behaviors. This study applied a novel isotemporal substitution model approach to investigate how reallocating time spent in SED activities to sleep and physically active behaviors influenced body mass index (BMI). College-age (20.1±1.5 years) students (n=1,533) of normal weight ((BMI=24.4±4.7 kg/m2) provided self-reported BMI (height and weight), sleep, SED, and physical activity data anonymously through an online survey. Sleep and physical activity (SED and physically active behaviors) were assessed via the Pittsburgh Sleep Quality Index and International Physical Activity questionnaires. Sleep (r=-.070) and moderate-to-vigorous intensity physical activity (MVPA) (r=-.068) behaviors were weakly but significantly associated with BMI (all P.05). SED (r=.043) and light-intensity-physical activity (LPA) (r=-.014) behaviors were not associated with BMI (all P.05). In both the single and partition models, sleep (B=-.223 and B=-.238) and MVPA (B= -.333 and B=-.348) were inversely associated with BMI (all P

Sedentary Behaviors at Work

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Publisher : Frontiers Media SA
ISBN 13 : 2889636623
Total Pages : 116 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Sedentary Behaviors at Work by : Frederic Dutheil

Download or read book Sedentary Behaviors at Work written by Frederic Dutheil and published by Frontiers Media SA. This book was released on 2020-05-13 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sleep Disorders and Sleep Deprivation

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Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

WHO guidelines on physical activity and sedentary behaviour

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Publisher : World Health Organization
ISBN 13 : 9240015124
Total Pages : 104 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by : World Health Organization

Download or read book WHO guidelines on physical activity and sedentary behaviour written by World Health Organization and published by World Health Organization. This book was released on 2020-11-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO Guidelines on physical activity and sedentary behaviour provide evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate health risks. For the first time, recommendations are provided on the associations between sedentary behaviour and health outcomes, as well as for subpopulations, such as pregnant and postpartum women, and people living with chronic conditions or disability.

Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Sedentary Behavior

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Publisher : Nova Science Pub Incorporated
ISBN 13 : 9781611224627
Total Pages : 203 pages
Book Rating : 4.2/5 (246 download)

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Book Synopsis Sedentary Behavior by : Maryanne G. Bergin

Download or read book Sedentary Behavior written by Maryanne G. Bergin and published by Nova Science Pub Incorporated. This book was released on 2011-01-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sedentary behaviours include activities at the lowest spectrum of energy expenditure such as lying down, sitting, watching television, using the computer and other media and screen-based past times. A habitual sedentary lifestyle has been associated with different health problems. This important book gathers current research from across the globe in the study and prevalence of physical inactivity, and evaluates the numerous health risks associated with sedentary behaviour. Some topics discussed herein include how a sedentary lifestyle can impact cognitive ability adversely; sedentary behaviours and cardiovascular risk factors for children and adolescents; childhood obesity prevention and management; exercise training; and the effects of sedentary behaviour on mood and insulin sensitivity.

Handbook of Obesity -- Volume 1

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Publisher : CRC Press
ISBN 13 : 1842145576
Total Pages : 736 pages
Book Rating : 4.8/5 (421 download)

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Book Synopsis Handbook of Obesity -- Volume 1 by : George A. Bray

Download or read book Handbook of Obesity -- Volume 1 written by George A. Bray and published by CRC Press. This book was released on 2014-02-10 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, we've developed a much better grasp of the biological and other factors associated with the development of obesity. Reflecting our evolving understanding of causes and consequences, Handbook of Obesity: Epidemiology, Etiology, and Physiopathology provides comprehensive coverage of the biological, behavioral, and environmental deter

Global Action Plan on Physical Activity 2018-2030

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Publisher : World Health Organization
ISBN 13 : 9241514183
Total Pages : 104 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Global Action Plan on Physical Activity 2018-2030 by : World Health Organization

Download or read book Global Action Plan on Physical Activity 2018-2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Sedentary Behaviour in Human Health and Disease

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Publisher : Frontiers Media SA
ISBN 13 : 2889455475
Total Pages : 74 pages
Book Rating : 4.8/5 (894 download)

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Book Synopsis Sedentary Behaviour in Human Health and Disease by : Daniel P. Bailey

Download or read book Sedentary Behaviour in Human Health and Disease written by Daniel P. Bailey and published by Frontiers Media SA. This book was released on 2018-08-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sedentary behaviour – too much sitting as distinct from too little physical activity – is now recognised as an independent risk factor for several health outcomes and premature mortality. This is problematic as technological advancements in transportation, communications, workplaces, and domestic entertainment has created environments that encourage engagement in sedentary behaviour. Evidence from observational epidemiology shows that prolonged sitting is associated with increased risk of disease and adverse risk marker levels including type 2 diabetes, cardiovascular diseases, some cancers, obesity, glucose tolerance, and lipids. Importantly, the associations between prolonged sitting and these health markers are independent of time spent in moderate-to-vigorous physical activity. Intriguingly, observational studies employing objective measures of sedentary time patterns using accelerometry have shown that adults who interrupt their sedentary time more frequently (breaks in sedentary time) have improved cardiometabolic profiles than those whose sedentary time is mostly uninterrupted. These beneficial associations are independent of total sedentary time and time spent in moderate-to-vigorous physical activity. In light of this evidence, experimental studies are now being conducted to identify novel mechanisms and potential causal relationships. It has been suggested that loss of muscular contractile stimulation induced through sitting impairs skeletal muscle metabolism of lipids and glucose and that the molecular processes through which these responses occur may be separate from the pathways activated when engaging in exercise. This Research Topic aims to bring together contributions from researchers to advance the sedentary behaviour research agenda and strengthen the case for reducing and breaking up sitting time in primary prevention and disease management contexts.

Sedentary Behavior and Health

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Author :
Publisher :
ISBN 13 : 9781492545118
Total Pages : pages
Book Rating : 4.5/5 (451 download)

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Book Synopsis Sedentary Behavior and Health by : Weimo Zhu

Download or read book Sedentary Behavior and Health written by Weimo Zhu and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reallocating Time Between Sleep, Sedentary and Active Behaviours

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Author :
Publisher :
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Reallocating Time Between Sleep, Sedentary and Active Behaviours by :

Download or read book Reallocating Time Between Sleep, Sedentary and Active Behaviours written by and published by . This book was released on 2018 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: