Time Management Mama

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Time Management Mama

Author : Sarah Korhnak
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781516856862
Total Pages : 0 pages
Book Rating : 4.8/5 (568 download)

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Book Synopsis Time Management Mama by : Sarah Korhnak

Download or read book Time Management Mama written by Sarah Korhnak and published by Createspace Independent Publishing Platform. This book was released on 2015-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Productivity is hard. Accomplishing big goals is even harder, and trying to grow a business or pursue a great big goal while raising kids feels almost impossible! This book is for those of us who are mixing motherhood with other passions. We are raising babies while working tirelessly at an enormous goal. We are playing with preschoolers while pursuing our passions. It is difficult enough to manage a home and love on our children without adding impossible dreams to the mix. But we know you can do it, and this book can help! As a mamapreneur, being productive in the home is just as important as being productive with your business. The two go hand in hand because we juggle the kids, the home, and the business all day long. Using our time wisely in one area inevitably helps the other areas as well. We don't have the luxury of a 9-5 schedule where we can work exclusively on our business or big dream. Many of us are choosing to stay home with our kids and build our dream business in the snatches of time we find between carpools, bottles, and play dough. Others of us still work a traditional 9-5 job, so our margins in the hours-off must be balanced wisely to have time for our families as well as time to pursue other passions. The exhaustion of a 9-5 job fuels the fire for building a business where we can be our own boss. As moms, it's not possible to simply cross the home-front off the list and move on. Meals, laundry, and cleaning can't be put off indefinitely. Our families are more pleasant when they are fed, clean, and not living in filth. We get it. We live there. We've drawn from our own experiences, trials, and errors when writing this book. We type not from corner offices and conference rooms but from crusty couches and crumb-filled kitchens. We've gathered the best tips from other moms in the trenches too. So you'll hear not only what works for us, but what works for them too. This book is full of strategies used by real moms that help them to be as productive as possible in their day-to-day lives. When used together, these strategies will give you the margins you need to pursue your biggest passions instead of letting another year pass by wondering, "what if..."

Working Mom's 411

Author : Michelle LaRowe
Publisher : Gospel Light Publications
ISBN 13 : 9780830746088
Total Pages : 258 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis Working Mom's 411 by : Michelle LaRowe

Download or read book Working Mom's 411 written by Michelle LaRowe and published by Gospel Light Publications. This book was released on 2009-02-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Working Mom’s 411 provides parents with the options, tools and solutions that will enable them to make educated and informed choices for their family and successfully navigate the waters of the two parent working household. It’s an all in one resource that will rescue moms trying to put together the how to do it all puzzle. With informed insight, a healthy sense of humor, and a fresh, expert perspective, Michelle LaRowe shares time saving tips and practical solutions to the common complications working mothers face! Here are at your fingertips current childcare options, including an assessment tool for moms to evaluate which option best suits their needs; solutions to everyday problems working parents face from scheduling to overcoming the stigma often associated with moms who work outside the home; and practical tips on managing childcare, school activities, self care, home life and marriage.

Time Management for Busy Moms

Author : Sophie Irvine
Publisher :
ISBN 13 : 9781087959917
Total Pages : 140 pages
Book Rating : 4.9/5 (599 download)

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Book Synopsis Time Management for Busy Moms by : Sophie Irvine

Download or read book Time Management for Busy Moms written by Sophie Irvine and published by . This book was released on 2021-04-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overwhelmed? Are you swamped and exhausted by all you strive to do, ending most days feeling unsatisfied and unsuccessful? Are you struggling to find time for the things, and people, you love? If you think everything is going wrong and want to change it... If you want to be loved, successful and less stressed... then keep reading... Not so long ago I was depressed, distant from my older daughter, convinced I was failing my baby, and on the brink of separation. I couldn't see a way of getting everything done and keeping everyone happy. I knew in my heart that it was going to be impossible to work harder than I was already working. You need to work, be a mom, a partner, you need to keep the home clean, your boss happy, your clients content. It's easy for all of these to get on top of you. There wasn't a spare minute in the day for me to maximize. It was time for me to implement the "Do Less, Get More" Strategy. This strategy worked for me. Even in just a week, I noticed a clearer, happier atmosphere in my home. My partner wanted to be home more. My children were more relaxed, and I finally began to see a balance in my life that I hadn't seen in years. We are going to put this strategy into place so that you too can see a difference in a matter of days, working towards your perfect life balance in just two weeks. Together, we will work towards doing less and getting more without having to make any sacrifices. Here Is A Preview of What You'll Learn: How to Save Hours of Your Time, Using Just 1 Powerful Trick. Boosting Your Productivity - the Best Time and Energy Management Tips for Busy Moms. Family Cooperation Through Gamification. How to Create a Home System with Clear Roles and Clear Expectations. How to Create Your Dream Relationship Even If You Have a Busy Day. Raising Children Made Simple. The 3Fs Rule - One Powerful Strategy That Makes You Feel Happy Every Day. Kitchen and Meal Prep Hacking Ideas. This guide is going to help you, regardless of whether you are a new mom, you have children and you want to start working, you want to begin a business from home, or whether you are literally at your limit and need a solution now. So even if everything is going wrong, you can change it in a few weeks. Would You Like to Know More? Grab your copy to get started! Scroll to the top of the page and select the "Buy now with 1-Click" button.

Time Management for Busy Moms

Author : Sophie Irvine
Publisher :
ISBN 13 : 9781711540351
Total Pages : 138 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Time Management for Busy Moms by : Sophie Irvine

Download or read book Time Management for Busy Moms written by Sophie Irvine and published by . This book was released on 2019-11-29 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overwhelmed? Are you swamped and exhausted by all you strive to do, ending most days feeling unsatisfied and unsuccessful? Are you struggling to find time for the things, and people, you love? Not so long ago I was depressed, distant from my older daughter, convinced I was failing my baby, and on the brink of separation. I couldn't see a way of getting everything done and keeping everyone happy. I knew in my heart that it was going to be impossible to work harder than I was already working. You need to work, be a mom, a partner, you need to keep the home clean, your boss happy, your clients content. It's easy for all of these to get on top of you. There wasn't a spare minute in the day for me to maximize. It was time for me to implement the 'Do Less, Get More' Strategy. This strategy worked for me. Even in just a week, I noticed a clearer, happier atmosphere in my home. My partner wanted to be home more. My children were more relaxed and I finally began to see a balance in my life that I hadn't seen in years. We are going to put this strategy into place so that you too can see a difference in a matter of days, working towards your perfect life balance in just two weeks. Together, we will work towards doing less and getting more without having to make any sacrifices. This book is going to help you, regardless of whether you are a new mom, you have children and you want to start working, you want to begin a business from home, or whether you are literally at your limit and need a solution now. This book has covered a number of ways that you can start making small steps in order to achieve great results that will last. Here Is A Preview Of What You'll Discover: How to Save Hours of Your Time, Using Just 1 Powerful Trick. Boosting Your Productivity - the Best Time and Energy Management Tips for Busy Moms. Family Cooperation Through Gamification. How to Create a Home System with Clear Roles and Clear Expectations. How to Create Your Dream Relationship Even If You Have a Busy Day. Raising Children Made Simple. The 3Fs Rule -- One Powerful Strategy That Makes You Feel Happy Every Day. Kitchen and Meal Prep Hacking Ideas. So even if everything is going wrong, you can change it in a few weeks. If you want to be loved, successful and less stressed, then scroll up and click the "Add to Cart" button now!

The Mama Manual - How Busy Mums Get Organised

Author : Nakita Attard Vassallo
Publisher :
ISBN 13 : 9789995713119
Total Pages : 242 pages
Book Rating : 4.7/5 (131 download)

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Book Synopsis The Mama Manual - How Busy Mums Get Organised by : Nakita Attard Vassallo

Download or read book The Mama Manual - How Busy Mums Get Organised written by Nakita Attard Vassallo and published by . This book was released on 2018-07-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW OFTEN HAVE YOU WISHED FOR AN EXTRA HOUR OR TWO DURING THE DAY? Learn how to simplify tasks, organise your life, and CREATE TIME you didn't even know existed! If you think you do not have time for this book, think again! This book was written by a fellow mum who once struggled to manage her time. Nakita is a working mum of two, a wife, a homemaker, blogger, writer, avid reader, slow cooker aficionado, and a social media influencer. Yes, she finds the time to do it all, and practices self-care daily! Nakita shares her self-taught knowledge through her practical tips and strategies which you can apply on the spot for instant results! She has empowered hundreds of mums reclaim their time, and themselves. the Mama Manual is not about balancing a successful juggling act. It's about being intentional, being more present, and showing up - not just for those around you, but for yourself. HOW TO USE THIS MANUAL For best results read five pages of this manual daily - unless you're too busy, in which case you should read ten! "I found myself nodding in agreement as I read this. A fantastic resource for mums looking for easy ways to save time!" Clare Agius - mother, TV producer & presenter" Incredibly organised mummy - she's contagious!" Claire Agius Ordway - mother, TV producer & presenter "Being organised is a key factor to successful parenting, and this manual is a great reference!" Pauline Agius - mother, TV producer & presenter

The 21st Century Mother's Guide to Managing Time and Taking Control of Your Life!

Author : Susan Tatsui-D'Arcy
Publisher : Susan Tatsui-D'Arcy
ISBN 13 : 0615137679
Total Pages : 102 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The 21st Century Mother's Guide to Managing Time and Taking Control of Your Life! by : Susan Tatsui-D'Arcy

Download or read book The 21st Century Mother's Guide to Managing Time and Taking Control of Your Life! written by Susan Tatsui-D'Arcy and published by Susan Tatsui-D'Arcy. This book was released on 2006-12-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide takes mothers through all the steps they'll need to restore order and organization to their life and the lives of those around them. The program emphasizes time management, careful planning, and ongoing communication with family and coworkers. Mothers are guided to enter all their regular commitments into the planner. But there's also an eye for the bigger picture; long-term goals are entered next and then they are broken into more manageable subtasks. Next mothers are shown how to coordinate with the other members of their family and how to get them organized too. Three chapters are devoted to cooking, housekeeping, and shopping. There is a fun chapter dedicated to scheduling "time for you," as well as a chapter on maintaining motivation and a chapter on miscellaneous ways to better utilize time. After following these steps, you'll be amazed at how much more time you have and how much more in control you feel!

Time Management For Moms

Author : Julia Ray
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (235 download)

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Book Synopsis Time Management For Moms by : Julia Ray

Download or read book Time Management For Moms written by Julia Ray and published by . This book was released on 2023-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real mothers share real-life stories of how they got on top of their busy lives and created more ease, joy, and flow Do you never feel like you are on top of anything? Is it a continual rush from one chore or task to another until you collapse into a chair at night, exhausted? Is it hard to know where your time goes? Is everyone looking at you, and expecting you to do it all, all of the time? That's the thing...Women are generally good at getting things done. You know the saying, "Ask a busy person!" You step into this life of imagined competence the minute you have your first child, and it never seems to stop after that. But nobody really teaches you how to juggle it all. Wouldn't it be great if you could get some real insight into how some moms seem to manage it all with ease? You know the ones you see laughing and smiling at the shops, relaxed and happy, surrounded by happy kids and partners? Luckily, this book is here to show you just that. In this practical and super-helpful book, you will discover: Five heart-wrenching (and sometimes funny) stories of real moms who had to learn at the school of hard knocks. Lucky for you they have agreed to share all to eliminate the learning curve! Top tech addiction troubles and how they can creep up on you when you least expect it. And, how you can harness the power of technology in super-clever ways that make your mom life so much easier. The real cost of clutter- in our lives, homes, time, and minds, and how to create calm and order out of chaos. Why you really can't do it all, and the terrifying truth of why you absolutely shouldn't even try. How to explode the myth of the supermom and get your family to start pulling together in the same direction. How to use that empowering word "No" - even if you have never used it much before. The beauty of strong boundaries, and how to put them in place in a lasting, meaningful, and respectful way. And much more. It's no secret that you know how to use a diary and a calendar. But those are only tools. True time and self-management come with shifting unhelpful core beliefs and creating healthier mindsets and skills that help support you as a busy mom. Motherhood is busy, messy, and a little nuts for most, and you certainly do not get trained in the essential skills you need. Take a look at the modern-day challenges and the simplest ways to overcome them, through the eyes of these five moms. These are everyday women - just like you - who figured a few key things out, and that made all the difference to them, their quality of life, and their families. Take your life and time back.

Do Less

Author : Kate Northrup
Publisher : Hay House, Inc
ISBN 13 : 1401955002
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Do Less by : Kate Northrup

Download or read book Do Less written by Kate Northrup and published by Hay House, Inc. This book was released on 2019-04-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

Time Blocking Planner for Busy Moms

Author : Jennifer L Gee
Publisher : Independently Published
ISBN 13 : 9781092737593
Total Pages : 126 pages
Book Rating : 4.7/5 (375 download)

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Book Synopsis Time Blocking Planner for Busy Moms by : Jennifer L Gee

Download or read book Time Blocking Planner for Busy Moms written by Jennifer L Gee and published by Independently Published. This book was released on 2019-04-04 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your SIMPLE solution to managing your time as a busy mom more effectively... Time Blocking!Time blocking is the simple - yet incredibly effective - time management method of setting aside a specific chunk of time to accomplish a specific task. It is a QUICK and EASY way of planning your day that will help you accomplish all your most important tasks without becoming side-tracked or distracted!The Time Blocking Planner for Busy Moms will help you: * Avoid becoming overwhelmed by unnecessary (and unproductive) tasks* Prevent procrastination* Set realistic goals (and actually reach them!)* focus on the task at hand* And most importantly, ACTUALLY ACCOMPLISH the most important things you need to accomplish!This deceptively-simple planner will help you become a much more organized and productive parent, and will help you reach your daily goals with far less stress and overwhelm. No "fluff," no "extras," just the essentials to help you schedule your day for maximum productivity!* 6 x 9 inch size makes it easy to carry with you * 124 crisp, white, high-quality pages* Soft, matte-finish cover resists fingerprints from frequent handling* Daily, 2-page spread gives you plenty of room to add all of your important tasks* Enough pages to time block for a full 60 days* Additional "notes" section for each day* Perfect gift for any stay at home mom, working mom, or stressed-out mom who needs to simplify her life!Use this Time Blocking Planner for Busy Moms to help you create a schedule that helps you get the most out of your day... EVERY DAY!

The Better Mom

Author : Ruth Schwenk
Publisher : Zondervan
ISBN 13 : 031034946X
Total Pages : 208 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Better Mom by : Ruth Schwenk

Download or read book The Better Mom written by Ruth Schwenk and published by Zondervan. This book was released on 2018-04-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."

Mompowerment

Author : Suzanne Brown (Marketing consultant)
Publisher :
ISBN 13 : 9780989934794
Total Pages : 269 pages
Book Rating : 4.9/5 (347 download)

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Book Synopsis Mompowerment by : Suzanne Brown (Marketing consultant)

Download or read book Mompowerment written by Suzanne Brown (Marketing consultant) and published by . This book was released on 2017-09-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:

M.O.M.--Master Organizer of Mayhem

Author : Kristi Clover
Publisher : Baker Books
ISBN 13 : 1493419196
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis M.O.M.--Master Organizer of Mayhem by : Kristi Clover

Download or read book M.O.M.--Master Organizer of Mayhem written by Kristi Clover and published by Baker Books. This book was released on 2019-09-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting--and staying--organized is a challenge in and of itself. Add motherhood to the mix, and you've got a whole new dimension of difficulty. So how does a busy mom stay on top of the daily chaos that children inevitably bring along with them? No matter what your situation is, Kristi Clover's home organization systems will work for you. Her foundational rules are highly adaptable and will help you make your home more efficient no matter where you live or how many kids you have (and how messy they are). She helps you prioritize, break down big jobs, declutter, develop age-appropriate chores for your kids, tackle the endless piles of laundry, and so much more. If you long to have a functional and fabulous home for your family and you're tired of feeling overwhelmed by all the work, this life-changing book is for you!

Mom's Planner

Author : MM Time Management
Publisher :
ISBN 13 : 9781086584813
Total Pages : 152 pages
Book Rating : 4.5/5 (848 download)

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Book Synopsis Mom's Planner by : MM Time Management

Download or read book Mom's Planner written by MM Time Management and published by . This book was released on 2019-07-31 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms can be busy and will always be busy to get stuff for the family. This is her perfect daily tasks organizer, manager, planner for 2019-2020. Week-per-schedule of list of mom's daily task that will helps every mother to do everything for the love of the family. Beautiful Mom's Planner just as our mother. This is a monthly, weekly, daily organizer of the many things that mother must do everyday.

The Empowered Mama

Author : Lisa Druxman
Publisher : Fair Winds Press
ISBN 13 : 1631594451
Total Pages : 144 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Empowered Mama by : Lisa Druxman

Download or read book The Empowered Mama written by Lisa Druxman and published by Fair Winds Press. This book was released on 2017-11-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life—work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment—all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.

Time Momagement

Author : Marisa Lonic
Publisher : Independently Published
ISBN 13 : 9781071463802
Total Pages : 229 pages
Book Rating : 4.4/5 (638 download)

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Book Synopsis Time Momagement by : Marisa Lonic

Download or read book Time Momagement written by Marisa Lonic and published by Independently Published. This book was released on 2019-06-27 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little book about goal setting, prioritizing, and managing your time during the challenging mama years For all the tired AF moms who are constantly saying, "I don't have time", this book is for you. Through humorous stories, actionable steps, time-saving tips, and some tough love motivation, Marisa Volpe Lonic will have you laughing, crying, and relating to it all. If you've been looking for the time you've been missing since becoming a mom and want to prioritize you back into your life, this book will show you how to get it, own it, and make it work for you. Get ready to become a time momager. "A must read for any mom facing the daily struggles of balancing it all. Get ready to be inspired, motivated, and empowered in ways you didn't think possible." -Mona, mom of 2 "Time Momagement is life changing. I never imagined a different way to live my hectic life as a working mom. Marisa outlines specific and efficient ways to make your time count for you." -Gina, mom of 2 "You will find yourself laughing, crying, and saying "that's me"! Find the time to read this book; you will thank yourself in the morning!" -Barbara, mom of 3 Balancing mom life, wife life, work life, fill-in-the-blank life is not only something Marisa Volpe Lonic does, but also writes about on her site Mama Work It (www.mamaworkit.com). You can follow her @letmamaworkit on Instagram and Facebook.

Mommy Burnout

Author : Dr. Sheryl G. Ziegler
Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 336 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

The Fringe Hours

Author : Jessica N. Turner
Publisher : Revell
ISBN 13 : 1441246169
Total Pages : 177 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Fringe Hours by : Jessica N. Turner

Download or read book The Fringe Hours written by Jessica N. Turner and published by Revell. This book was released on 2015-02-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend. Perfect for any woman who is doing everything for everyone--except herself--The Fringe Hours is ideal for both individuals and small group use.