Thoughts From Yesterday

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Publisher : Xlibris Corporation
ISBN 13 : 1479780723
Total Pages : 165 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis Thoughts From Yesterday by : Glen Thomas Hierlmeier

Download or read book Thoughts From Yesterday written by Glen Thomas Hierlmeier and published by Xlibris Corporation. This book was released on 2013-01-24 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: My life has been so rich owing to the people who I have been blessed to know, who have provided the substance to write about, and I have been in so many wonderful places. Once I capture a theme, I mull it over for days, or weeks and months, sometimes years. I may write several drafts in my mind before I write a single word. Sometimes the first writing of a story will come out in more or less final draft form. I tend to be very serious in my writing; I choose serious subjects, then I try to honor my commitment that a good story should make you laugh and cry, and relate to the people, places and things in the story. Unfortunately, there is often much more crying than laughing. I’ll keep working on that. You should know that I have cried first. As I write, I relive my stories; there are some I have read many times---and I have cried over them every time, as much the last as the first. As my subtitle relates, this is an unfinished work. There are many more stories and essays, letters, poems, and such that I still have in mind to write. I hope to get to many more of them so we can share the special people, places, and things of our lives. I have been encouraged to go ahead with what I have, knowing that I will keep writing, and keep crying, and laughing some too.

The Quick and Easy Way to Effective Speaking

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Publisher : Diamond Pocket Books Pvt Ltd
ISBN 13 : 9352617592
Total Pages : 219 pages
Book Rating : 4.3/5 (526 download)

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Book Synopsis The Quick and Easy Way to Effective Speaking by : Dale Carnegie

Download or read book The Quick and Easy Way to Effective Speaking written by Dale Carnegie and published by Diamond Pocket Books Pvt Ltd. This book was released on 2017-01-11 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book consists of many technique of ?Effective public speaking?. The author has transformed public-speaking into a life-skill which anyone cab develop. The book consists of basic principles of effective speaking, technique of effective speaking, and the 3-aspects of every speech and effective methods of delivering a talk. The book focuses on impromptu talk too. The author tells us how to make the most of our resources and achieve our fullest potential. A must read book for effective speaking.

Overcoming Unwanted Intrusive Thoughts

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626254362
Total Pages : 202 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Overcoming Unwanted Intrusive Thoughts by : Sally M. Winston

Download or read book Overcoming Unwanted Intrusive Thoughts written by Sally M. Winston and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

How Successful People Think

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Author :
Publisher : Center Street
ISBN 13 : 1599952157
Total Pages : 120 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis How Successful People Think by : John C. Maxwell

Download or read book How Successful People Think written by John C. Maxwell and published by Center Street. This book was released on 2009-06-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gather successful people from all walks of life -- what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life! A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question popular thinking. You'll learn how to capture the big picture while focusing your thinking. You'll find out how to tap into your creative potential, develop shared ideas, and derive lessons from the past to better understand the future. With these eleven keys to more effective thinking, you'll clearly see the path to personal success. The 11 keys to successful thinking include: Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideas Focused Thinking - removing mental clutter and distractions to realize your full potential Creative Thinking - thinking in unique ways and making breakthroughs Shared Thinking - working with others to compound results Reflective Thinking - looking at the past to gain a better understanding of the future.

Economic Policy

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Publisher : Ludwig von Mises Institute
ISBN 13 : 1933550015
Total Pages : 124 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis Economic Policy by : Ludwig Von Mises

Download or read book Economic Policy written by Ludwig Von Mises and published by Ludwig von Mises Institute. This book was released on 2006-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Last Lecture

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Author :
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Needing to Know for Sure

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Publisher : New Harbinger Publications
ISBN 13 : 1684033721
Total Pages : 229 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Needing to Know for Sure by : Martin N. Seif

Download or read book Needing to Know for Sure written by Martin N. Seif and published by New Harbinger Publications. This book was released on 2019-12-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

Daily Reflections

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Publisher :
ISBN 13 : 9781684113712
Total Pages : 384 pages
Book Rating : 4.1/5 (137 download)

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Book Synopsis Daily Reflections by : A a

Download or read book Daily Reflections written by A a and published by . This book was released on 2017-07-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.

In His Steps

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Publisher : Zondervan
ISBN 13 : 0310327512
Total Pages : 256 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis In His Steps by : Charles Monroe Sheldon

Download or read book In His Steps written by Charles Monroe Sheldon and published by Zondervan. This book was released on 1984-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic presents people seeking to change their community by pledging themselves to experiment for a whole year with the question, 'What would Jesus do?'

Perimenopause Power

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472978870
Total Pages : 337 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Perimenopause Power by : Maisie Hill

Download or read book Perimenopause Power written by Maisie Hill and published by Bloomsbury Publishing. This book was released on 2021-03-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones 'Hill's advice is straightforward and no-nonsense' The Guardian 'An informative must-read for any woman – whatever their age' Vogue online During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'. Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones. A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what's going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience. 'Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms.' Top Santé 'Maisie Hill gets rid of myths, sheds light and allows for an open, honest and much-needed conversation' Mind

Yesterday

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Publisher : Hachette+ORM
ISBN 13 : 0316465267
Total Pages : 355 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Yesterday by : Felicia Yap

Download or read book Yesterday written by Felicia Yap and published by Hachette+ORM. This book was released on 2017-07-25 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this heart-pounding mystery, a woman is found dead—but in a society where only the privileged have memories longer than a day, the chances of solving the crime seem futile. Imagine a world in which classes are divided not by wealth or religion but by how much each group can remember. Monos, the majority, have only one day's worth of memory; elite Duos have two. In this stratified society, where Monos are excluded from holding high office and demanding jobs, Claire and Mark are a rare mixed marriage. Clare is a conscientious Mono housewife, Mark a novelist-turned-politician Duo on the rise. They are a shining example of a new vision of tolerance and equality-until... A beautiful woman is found dead, her body dumped in England's River Cam. The woman is Mark's mistress, and he is the prime suspect in her murder. The detective investigating the case has secrets of his own. So did the victim. And when both the investigator's and the suspect's memories are constantly erased -- how can anyone learn the truth? Told from four different perspectives, that of Mark, Claire, the detective on the case, and the victim -- Felicia Yap's staggeringly inventive debut leads us on a race against an ever-resetting clock to find the killer. With the science-fiction world-building of Philip K. Dick and the twisted ingenuity of Memento, Yesterday is a thriller you'll never forget.

The Difference Maker

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Publisher : HarperCollins Leadership
ISBN 13 : 1418534870
Total Pages : 199 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis The Difference Maker by : John C. Maxwell

Download or read book The Difference Maker written by John C. Maxwell and published by HarperCollins Leadership. This book was released on 2006-08-27 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can make the difference in your life today? How can two people with the same skills and abilities, in the same situation, end up with two totally different outcomes? John C. Maxwell says the difference maker is attitude. For those who have ever wondered what may be separating them from achieving the kind of personal and professional success they’ve always dreamt of, leadership expert Dr. John C. Maxwell knows that it is attitude that colors every aspect of your life. In The Difference Maker, Dr. Maxwell teaches you how to: Shatter common myths about attitude—what it can do for you and what it can’t Overcome the five biggest attitude obstacles Develop an impactful attitude on your career, family, and daily living Your attitude affects everything in your life, and it's one of the few things that you can control. A good attitude doesn't necessarily make good things happen to you, but it sure does help. Or you can easily set yourself up for failure by harboring a bad attitude, undermining your own efforts to succeed. The Difference Maker reveals the skills you need to not only make attitude your biggest asset, but shows you how to maintain that attitude for the rest of your life.

The Craftsman

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Publisher :
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Craftsman by :

Download or read book The Craftsman written by and published by . This book was released on 1909 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated monthly magazine in the interest of better art, better work and a better more reasonable way of living.

Not Born Yesterday

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Publisher : Princeton University Press
ISBN 13 : 0691208921
Total Pages : 384 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Not Born Yesterday by : Hugo Mercier

Download or read book Not Born Yesterday written by Hugo Mercier and published by Princeton University Press. This book was released on 2022-03-22 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why people are not as gullible as we think Not Born Yesterday explains how we decide who we can trust and what we should believe—and argues that we're pretty good at making these decisions. In this lively and provocative book, Hugo Mercier demonstrates how virtually all attempts at mass persuasion—whether by religious leaders, politicians, or advertisers—fail miserably. Drawing on recent findings from political science and other fields ranging from history to anthropology, Mercier shows that the narrative of widespread gullibility, in which a credulous public is easily misled by demagogues and charlatans, is simply wrong. Why is mass persuasion so difficult? Mercier uses the latest findings from experimental psychology to show how each of us is endowed with sophisticated cognitive mechanisms of open vigilance. Computing a variety of cues, these mechanisms enable us to be on guard against harmful beliefs, while being open enough to change our minds when presented with the right evidence. Even failures—when we accept false confessions, spread wild rumors, or fall for quack medicine—are better explained as bugs in otherwise well-functioning cognitive mechanisms than as symptoms of general gullibility. Not Born Yesterday shows how we filter the flow of information that surrounds us, argues that we do it well, and explains how we can do it better still.

Your Thoughts Are Killing You

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Author :
Publisher : Spirit-Filled Catholic Publishing
ISBN 13 : 9781733668101
Total Pages : 228 pages
Book Rating : 4.6/5 (681 download)

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Book Synopsis Your Thoughts Are Killing You by : Marybeth Wuenschel

Download or read book Your Thoughts Are Killing You written by Marybeth Wuenschel and published by Spirit-Filled Catholic Publishing. This book was released on 2019-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR MIND IS YOURS TO COMMAND Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and you have authority over what you think and say and believe. Just because a thought comes into your head doesn't mean it's yours; it doesn't mean you have to think about it or entertain it. God apprehended me when I was 29 years old. I pray as you read this book you too will have a personal encounter with Almighty God. Mark 11:22-25 Jesus said to them in reply, "Have faith in God. Amen, I say to you, whoever says to this mountain, 'Be lifted up and thrown into the sea, ' and does not doubt in his heart but believes that what he says will happen, it shall be done for him. Therefore I tell you, all that you ask for in prayer, believe that you will receive it and it shall be yours." What mountain is threatening you? It's time to talk to your mountains. We talk to ourselves and each other about our problems all day long when we should be talking to our problems. Jesus said, "Say to this mountain." He has given us authority and power over fear, worry and every negative stronghold oppressing us. God has already made the way for you and for me through Jesus Christ to confront every obstacle in the way of our peace and joy. We just have to realize that it is ours. Because Jesus is our rock, there is nothing we cannot overcome and conquer. Get ready to learn some eye-opening truths. Jesus died so we could live, not just survive, but live an abundant, fulfilling and productive life. It's time for us to take back what the enemy has stolen from us. The Bible says that we have been transferred out of the kingdom of darkness and into the Kingdom of his beloved Son and from this day forward let's plan to live like it.

Transactions

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Author :
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Transactions by : Asiatic Society of Japan

Download or read book Transactions written by Asiatic Society of Japan and published by . This book was released on 1919 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freeing Your Child from Negative Thinking

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786726059
Total Pages : 338 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Freeing Your Child from Negative Thinking by : Tamar Chansky

Download or read book Freeing Your Child from Negative Thinking written by Tamar Chansky and published by Da Capo Lifelong Books. This book was released on 2008-10-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.