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This Book Could Help
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Download or read book This Book Could Help written by MIND and published by Michael O'Mara. This book was released on 2019-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.
Book Synopsis This Book Could Fix Your Life by : New Scientist
Download or read book This Book Could Fix Your Life written by New Scientist and published by Nicholas Brealey. This book was released on 2021-04-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.
Book Synopsis This Book Could Save Your Life by : Graham Lawton
Download or read book This Book Could Save Your Life written by Graham Lawton and published by Nicholas Brealey. This book was released on 2020-05-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Download or read book What If, Pig? written by Linzie Hunter and published by HarperCollins. This book was released on 2021-06-08 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re not going to find a more heartwarming dynamic duo than Pig and Mouse! Join Pig as he learns how to turn his “what if" worries from anxiety to optimism, all with the help of his loving friend Mouse. "Readers will certainly empathize with Pig and his emotions." —Kirkus “Hunter’s picture book will draw its audience with vibrant colors, oh-so-adorable characters, and plenty of silliness” –Bulletin of the Center for Children’s Books "Young readers will learn that being afraid is a common, temporary feeling, and that they can talk to others about it." —School Library Journal Mouse has never had a friend quite like Pig. Pig is so incredibly kind, fabulously fun, but he also has a big secret—he’s a tremendous worrier! When Pig gets the brilliant idea to throw a party for Mouse and their friends, he can’t help but think of everything that could possibly go wrong. After all, what if a lion eats all the invitations? What if nobody comes? Or worse, what if everyone comes and has an awful time? In this adorable story, Linzie Hunter’s charming, bright illustrations pair perfectly with her sweet and funny story about friendship and the endless wonder of "what if" that readers of all ages can relate to. This picture book is a great conversation starter in the home or classroom.
Book Synopsis This Book Could Save Your Life: Breaking the silence around the mental health emergency by : Ben West
Download or read book This Book Could Save Your Life: Breaking the silence around the mental health emergency written by Ben West and published by HarperCollins. This book was released on 2022-04-28 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly... everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it.
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Book Synopsis You Could Be Fired for Reading This Book by : Glenn Solomon
Download or read book You Could Be Fired for Reading This Book written by Glenn Solomon and published by Berrett-Koehler Publishers. This book was released on 2004-04-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Solomon, the "at-will" employment rule has undermined economic security and basic civil rights for decades. In this book he exposes it for what it is and tells workers how to maximize their job protection.
Book Synopsis How to Win Friends and Influence People by : Dale Carnegie
Download or read book How to Win Friends and Influence People written by Dale Carnegie and published by Sristhi Publishers & Distributors. This book was released on 2020-10-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier. You can learn to expand your social circle, polish your skill set, find ways to put forward your thoughts more clearly, and build mental strength to counter all hurdles that you may come across on the path to success. Having helped millions of readers from the world over achieve their goals, the clearly listed techniques and principles will be the answers to all your questions.
Book Synopsis This Dangerous Book by : Steve Green
Download or read book This Dangerous Book written by Steve Green and published by Zondervan. This book was released on 2017-11-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Steve and Jackie Green, founders and curators of the Museum of the Bible--a fascinating exploration of the history, authenticity, and power of the Bible, the book that has changed people and nations throughout the centuries. It is the top selling book in history. It brings social upheaval, international arguments, and political controversy. It has been used to justify both love and war. And for generations, it has found its way into the hearts of millions, offering comfort, direction, and life-changing truths. How could one book have such power? In This Dangerous Book, Steve and Jackie Green explore the incredible history and impact of the Bible. As the founders and visionaries of the Museum of the Bible in Washington D.C., the Greens have a unique perspective on the Bible's journey--from its ancient beginnings, to its effect on the moral fiber of nations, to its transformative influence in individual hearts. The Greens share the challenges they have faced in acquiring biblical artifacts from around the world and why generations--in every time period and in every geographical location--have risked their lives to preserve this precious book. Exploring ancient tablets, medieval commentaries, and modern translations, This Dangerous Book offers fascinating insight into the miracles and martyrdoms that have led to the Scriptures we read today. The Greens explore how cutting-edge technology gives new insight into the authenticity of the Bible, including the work of fifty scholars who recently uncovered hidden details about thirteen unpublished Dead Sea Scroll fragments. This Dangerous Book also looks at the link between the Hebrew Bible and the New Testament, what we can learn from how the Bible was passed down to us, and why God's Word is foundational to America's past and crucial for its future. The Bible is a world-changer and a heart-changer. Whether you have read the Bible for years or are simply curious about its influence, This Dangerous Book could change your heart as well.
Book Synopsis I Could Do Anything If I Only Knew What It Was by : Barbara Sher
Download or read book I Could Do Anything If I Only Knew What It Was written by Barbara Sher and published by Dell. This book was released on 1995-08-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one’s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could be more to life than what you’re getting, if you always knew you could do anything—if you only knew what it was—this extraordinary book is about to prove you right. No matter what your age, no matter how “unattainable” your dreams, you can create and live a life you love. I Could Do Anything If Only I Knew What It Was reveals how you can recapture “long lost” goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever. You will learn: • What to do if you never chose to be what you are. • How to get off the fast track—and on to the right track. • First aid techniques for paralyzing chronic negativity. • How to regroup when you've lost your big dream. • To stop waiting for luck—and start creating it. A life without direction is a life without passion. I Could Do Anything If Only I Knew What It Was guides you not to another unsatisfying job but to a richly rewarding career rooted in your heart’s desire.
Book Synopsis If I Could Keep You Little... by : Marianne Richmond
Download or read book If I Could Keep You Little... written by Marianne Richmond and published by Sourcebooks, Inc.. This book was released on 2010-11-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF I COULD KEEP YOU LITTLE exemplifies Marianne's real insights into the human spirit and her beautiful illustrations that will touch children and adults and that are sure to be cherished for generations to come. Taking the reader on a journey of memory and expectation, IF I COULD KEEP YOU LITTLE showcases the fleeting little moments that reveal how a child changes and grows. If I could keep you little, I'd decide on matching clothes. But then I'd miss you choosing dots on top and stripes below If I could keep you little I'd cut your bread in shapes. But then I'd miss you finding "Hey! I like ketchup with my grapes!"
Book Synopsis I Could Write a Book by : Roy Reiman
Download or read book I Could Write a Book written by Roy Reiman and published by . This book was released on 2005 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis If Books Could Kill by : Kate Carlisle
Download or read book If Books Could Kill written by Kate Carlisle and published by National Geographic Books. This book was released on 2010-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a trip to Scotland, bookbinder Brooklyn Wainwright gets caught up in case involving a forbidden masterpiece in the second novel in the New York Times bestselling Bibliophile Mystery series. Book restoration expert Brooklyn Wainwright is happy to be attending the world-renowned Edinburgh Book Fair. But then her ex, Kyle McVee, shows up with a bombshell. He has an original copy of a scandalous text that could change history—and humiliate the beloved British monarchy. Trying to get Kyle’s story out of her mind, Brooklyn takes a nighttime tour of the city. Unfortunately, the first landmark contains a real dead body—Kyle’s. The police are convinced Brooklyn’s the culprit, but with an entire convention of suspects, Brooklyn’s conducting her own investigation. Before she can crack the case, she’ll have to find out if the motive for murder was a 200-year-old secret—or something much more personal...
Book Synopsis Help Me to Find My People by : Heather Andrea Williams
Download or read book Help Me to Find My People written by Heather Andrea Williams and published by Univ of North Carolina Press. This book was released on 2012-06-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the Civil War, African Americans placed poignant "information wanted" advertisements in newspapers, searching for missing family members. Inspired by the power of these ads, Heather Andrea Williams uses slave narratives, letters, interviews, public records, and diaries to guide readers back to devastating moments of family separation during slavery when people were sold away from parents, siblings, spouses, and children. Williams explores the heartbreaking stories of separation and the long, usually unsuccessful journeys toward reunification. Examining the interior lives of the enslaved and freedpeople as they tried to come to terms with great loss, Williams grounds their grief, fear, anger, longing, frustration, and hope in the history of American slavery and the domestic slave trade. Williams follows those who were separated, chronicles their searches, and documents the rare experience of reunion. She also explores the sympathy, indifference, hostility, or empathy expressed by whites about sundered black families. Williams shows how searches for family members in the post-Civil War era continue to reverberate in African American culture in the ongoing search for family history and connection across generations.
Book Synopsis "Could Be Worse!" by : James Stevenson
Download or read book "Could Be Worse!" written by James Stevenson and published by Harper Collins. This book was released on 1987-05-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unexcitable Gramps surprises everyone with a whopping tale of derring-do that proves there's life in the old boy yet. Stevenson's watercolors couldn't be better."--School Library Journal.
Book Synopsis If Our Bodies Could Talk by : James Hamblin
Download or read book If Our Bodies Could Talk written by James Hamblin and published by Anchor. This book was released on 2017-12-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.
Download or read book The Help written by Kathryn Stockett and published by Penguin. This book was released on 2011 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Original publication and copyright date: 2009.
