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This Book Could Save Your Life
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Book Synopsis This Book Could Save Your Life by : Graham Lawton
Download or read book This Book Could Save Your Life written by Graham Lawton and published by Nicholas Brealey. This book was released on 2020-05-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Book Synopsis This Book Will Save Your Life by : A.M. Homes
Download or read book This Book Will Save Your Life written by A.M. Homes and published by Penguin. This book was released on 2007-04-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since her debut in 1989, A. M. Homes, author of the forthcoming novel The Unfolding, has been among the boldest and most original voices of her generation, acclaimed for the psychological accuracy and unnerving emotional intensity of her storytelling. Her ability to explore how extraordinary the ordinary can be is at the heart of her touching and funny new novel, her first in six years. This Book Will Save Your Life is a vivid, uplifting, and revealing story about compassion, transformation, and what can happen if you are willing to lose yourself and open up to the world around you.
Book Synopsis This Book Could Fix Your Life by : New Scientist
Download or read book This Book Could Fix Your Life written by New Scientist and published by Nicholas Brealey. This book was released on 2021-04-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.
Book Synopsis This Book Could Save Your Life: Breaking the silence around the mental health emergency by : Ben West
Download or read book This Book Could Save Your Life: Breaking the silence around the mental health emergency written by Ben West and published by HarperCollins. This book was released on 2022-04-28 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly... everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it.
Book Synopsis Rock and Roll Will Save Your Life by : Steve Almond
Download or read book Rock and Roll Will Save Your Life written by Steve Almond and published by Random House. This book was released on 2010-04-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drooling fanatic, n. 1. One who drools in the presence of beloved rock stars. 2. Any of a genus of rock-and-roll wannabes/geeks who walk around with songs constantly ringing in their ears, own more than 3,000 albums, and fall in love with at least one record per week. With a life that’s spanned the phonographic era and the digital age, Steve Almond lives to Rawk. Like you, he’s secretly longed to live the life of a rock star, complete with insane talent, famous friends, and hotel rooms to be trashed. Also like you, he’s content (sort of) to live the life of a rabid fan, one who has converted his unrequited desires into a (sort of) noble obsession. Rock and Roll Will Save Your Life traces Almond’s passion from his earliest (and most wretched) rock criticism to his eventual discovery of a music-crazed soul mate and their subsequent production of two little superfans. Along the way, Almond reflects on the delusional power of songs, the awkward mating habits of drooling fanatics, and why Depression Songs actually make us feel so much better. The book also includes: • sometimes drunken interviews with America’s finest songwriters • a recap of the author’s terrifying visit to Graceland while stoned • a vigorous and credibility-shattering endorsement of Styx’s Paradise Theater • recommendations you will often choose to ignore • a reluctant exegesis of the Toto song “Africa” • obnoxious lists sure to piss off rock critics But wait, there’s more. Readers will also be able to listen to a special free mix designed by the author, available online at www.stevenalmond.com, for the express purpose of eliciting your drool. For those about to rock—we salute you!
Book Synopsis This Song Will Save Your Life by : Leila Sales
Download or read book This Song Will Save Your Life written by Leila Sales and published by Farrar, Straus and Giroux (BYR). This book was released on 2013-09-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making friends has never been Elise Dembowski's strong suit. All throughout her life, she's been the butt of every joke and the outsider in every conversation. When a final attempt at popularity fails, Elise nearly gives up. Then she stumbles upon a warehouse party where she meets Vicky, a girl in a band who accepts her; Char, a cute, yet mysterious disc jockey; Pippa, a carefree spirit from England; and most importantly, a love for DJing. Told in a refreshingly genuine and laugh-out-loud funny voice, Leila Sales' THIS SONG WILL SAVE YOUR LIFE is an exuberant novel about identity, friendship, and the power of music to bring people together.
Download or read book Emergency written by Neil Strauss and published by Text Publishing. This book was released on 2010-05-16 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before The End of the World As We Know It, you'll want to read this book. After the last few years of ethnic hatred, tsunamis and financial meltdown, Neil Strauss came to the sobering realisation that anything can happen. Emergency traces his white-knuckled journey to reinvent himself as a gun-toting, plane-flying, government-defying survivor.
Book Synopsis The Life You Can Save by : Peter Singer
Download or read book The Life You Can Save written by Peter Singer and published by Random House Trade Paperbacks. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.
Book Synopsis 32 Tips That Could Save Your Life by : Doris Rapp
Download or read book 32 Tips That Could Save Your Life written by Doris Rapp and published by Tendril Press. This book was released on 2011-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Your Art Will Save Your Life by : Beth Pickens
Download or read book Your Art Will Save Your Life written by Beth Pickens and published by Feminist Press at CUNY. This book was released on 2018-04-10 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid guidebook about art-making in the midst of oppression—"a slim, necessary revelation" (Maggie Nelson, The Argonauts). Visiting the Andy Warhol Museum as a teenager, Beth Pickens realized that art was imperative for reflecting—and thus remaking—the world. As an adult, she has dedicated her life to arts nonprofits and consulting, helping marginalized artists traverse the world of MFAs, residences, and institutional funding. Writing in the aftermath of the 2016 election, Pickens reminds emerging artists that their art is more important than ever. She gives advice on fostering creativity and sustaining an innovative practice as conversations about grants, public programming, and arts funding in schools grow ever-more heated. Part political manifesto, part practical manual, this resource reminds us that art has always been a tool of resistance.
Book Synopsis Four Minutes to Save a Life by : Anna Stuart
Download or read book Four Minutes to Save a Life written by Anna Stuart and published by Trapeze. This book was released on 2020-02-20 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: When supermarket delivery driver Charlie is assigned the Hope Row street, he realises there are a lot of lonely people out there - and for some, he's their only interaction. The supermarket boss tells Charlie he's a driver, not a social worker - but Charlie's tough exterior begins to soften, and he can't help show a little kindness to the Hope Row residents, helping them find their place in the world once more. But will his helping hand make everything worse? 'I adored this feel good book' Netgalley reviewer 'A book about hope, forgiveness, love and friendship that will touch your heart' Netgalley reviewer 'I couldn't love this book anymore if I tried!' Netgalley reviewer An uplifting novel about community, friends and finding your way. Perfect for fans of Jenny Colgan, Veronica Henry and Beth O'Leary
Book Synopsis How (Not) to Save the World by : Hosanna Wong
Download or read book How (Not) to Save the World written by Hosanna Wong and published by Thomas Nelson. This book was released on 2021-08-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publisher’s Weekly and ECPA bestseller A practical, straightforward guide for Christ-followers who want to talk about Jesus without feeling weird or pushy. Ten years ago, Hosanna Wong packed her life into suitcases and started traveling the country to talk to people about Jesus. She quickly discovered lies she had believed that held her back from actually sharing God’s love. It turns out, believing lies that you’re not enough, your story doesn’t matter, and there’s no way for you to make an impact… that’s how not to save the world. Through faithfully studying God’s Word and fumbling through her own flawed progress, Hosanna uncovered what the Bible says about revealing God’s love in our everyday lives. With honesty and humor, Hosanna will help you: Embrace your unique story to naturally talk about Jesus through your real life and authentic relationships; Discover the three most effective steps to take when fighting for a loved one who is in a tough place; Overcome the lies that hold you back so you can step into your calling and empower people to encounter God. It turns out, you can naturally share God’s love in your everyday life. You can fight for those you love, and a world Jesus loves. There is a way for every person you know to realize how valuable they are to God. You’ve been created for it, equipped for it, and you’re ready for it. Let’s go!
Book Synopsis Sunlight Could Save Your Life by : Zane R. Kime
Download or read book Sunlight Could Save Your Life written by Zane R. Kime and published by . This book was released on 1980 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Survival written by Chris Janowsky and published by Paladin Press. This book was released on 1989-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life-saving first-aid and wilderness medical care, water procurement, improvised survival tools and weapons - having this book in any emergency could mean the difference between life and death. This is one of the best guides we've ever seen.
Book Synopsis Dreams That Can Save Your Life by : Larry Burk
Download or read book Dreams That Can Save Your Life written by Larry Burk and published by Findhorn Press. This book was released on 2018-04-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.
Book Synopsis 101 Foods That Could Save Your Life by : David Grotto
Download or read book 101 Foods That Could Save Your Life written by David Grotto and published by Random House. This book was released on 2011-02-08 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also be good for you - and tells you why. For example, did you know... * A handful of tart cherries before bed can help you sleep better * Hot peppers may fight skin cancer * Grape juice may be as heart-healthy as red wine * Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats - and they're more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. So, get ready to awaken your tastebuds, lose excess weight, and feel the healing begin.
Book Synopsis To the Friend Who Did Not Save My Life by : Hervé Guibert
Download or read book To the Friend Who Did Not Save My Life written by Hervé Guibert and published by Serpent's Tail. This book was released on 2021-08-05 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Maggie Nelson, an introduction from Frieze editor Andrew Durbin and afterword from Edmund White 'Unforgettable, heartbreaking' New York Times 'Brilliant' - Dazed 'As brutal as it is elegant' - Neil Bartlett 'Electrifying' - Colm Tóibín 'Dazzling' - Katherine Angel After being diagnosed with AIDS, Hervé Guibert wrote this devastating, darkly humorous and personal novel, chronicling three months in the penultimate year of the narrator's life. In the wake of his friend Muzil's death, he goes from one quack doctor to another, from holidays to test centres, and charts the highs and lows of trying to cheat death. On publication in 1990, the novel scandalized French media, which quickly identified Muzil as Guibert's close friend Michel Foucault. The book became a bestseller, and Guibert a celebrity. The book has since attained a cult following for its tender, fragmented and beautifully written accounts of illness, friendship, sex, art and everyday life. It catapulted Guibert into notoriety and sealed his reputation as a writer of shocking precision and power.
