Get Out of My Head

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Author :
Publisher : Running Press Adult
ISBN 13 : 076249767X
Total Pages : 101 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Get Out of My Head by : Meredith Arthur

Download or read book Get Out of My Head written by Meredith Arthur and published by Running Press Adult. This book was released on 2020-05-12 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.

Roberto Bolle

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Author :
Publisher : Rizzoli Publications
ISBN 13 : 0847846741
Total Pages : 161 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis Roberto Bolle by : Roberto Bolle

Download or read book Roberto Bolle written by Roberto Bolle and published by Rizzoli Publications. This book was released on 2015-06-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lavish photographic volume presents the magnificent Roberto Bolle, principal dancer of the American Ballet Theatre and guest artist at La Scala and the Royal Ballet, in the most beautiful locations throughout Italy, from St. Mark’s Square to Agrigento, from the Colosseum to Pompeii. Through the art of dance, Bolle has become one of Italy’s cultural ambassadors to the world. This book presents the dancer in some of the country’s most iconic locations. Bolle’s magnetic charisma has helped him bring dance to a wider audience and draw large and enthusiastic crowds to the ballet. A much-courted media star, Bolle has also appeared in numerous fashion and style magazines, as well as advertising campaigns. This handsome volume is Bolle’s photographic love letter to Italy, featuring the country as a gorgeous backdrop to the dancer, in stunning poses which show his artistic beauty and athletic strength.

The Voyage

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Author :
Publisher : EK Books
ISBN 13 : 9781925820034
Total Pages : 0 pages
Book Rating : 4.8/5 (2 download)

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Book Synopsis The Voyage by : Robert Vescio

Download or read book The Voyage written by Robert Vescio and published by EK Books. This book was released on 2019-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Displaced by war and conflict, a refugee family sets out on a voyage into the unknown. Told in only a few words (one word per page) this is the powerful story of a family fleeing their war-torn country and making a dangerous trip across the ocean to a new life in a new land. ‘Chaos’ begins the story, as the family escapes. ‘Wild’ is the midway point, as the small boat battles through a storm. ‘Companion’ marks the sighting of a whale that briefly keeps them company as their voyage continues. ‘Beauty’ is the sight of a green, beautiful land ahead of them. ‘Safe’ is the beginning of their new life in their new home. Simple, yet evocative, The Voyage gives new meaning to the phrase "a picture is worth a thousand words," as Robert Vescio’s sparse text and Andrea Edmond’s beautiful illustrations encourage young readers to create their own background story and thus identify more deeply with the plight of refugees and those less fortunate.

The Night Voyage

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Author :
Publisher : Watson-Guptill
ISBN 13 : 0399579044
Total Pages : 82 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Night Voyage by : Daria Song

Download or read book The Night Voyage written by Daria Song and published by Watson-Guptill. This book was released on 2016-08-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl delivers gifts across the world with the help of her toy train’s conductor in this gorgeous coloring book for all ages—the third installation of the magical Time series It’s the night before the little girl’s birthday, and she’s surrounded by gifts—but there are too many! Suddenly, she’s swept away by her toy train conductor, who has come to life to help the little girl give her presents away to children around the globe. From evocatively illustrated paper cranes, bicycles, and trolleys to cityscapes, hot air balloons, and star-filled skies, The Night Voyage is a magical and imaginative adventure from Korean artist Daria Song. The Night Voyage has extra-thick craft paper and a removable—and colorable!—jacket. Featuring gorgeous gold foil on the cover and a customizable dedication page, The Night Voyage is perfect for anyone looking to add some magic into their lives. Unleash your creativity with Daria Song’s whimsical Time series: THE TIME GARDEN • THE TIME CHAMBER • THE NIGHT VOYAGE

Voyage

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Author :
Publisher : Quintessence Publishing Company
ISBN 13 : 9780867152968
Total Pages : 143 pages
Book Rating : 4.1/5 (529 download)

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Book Synopsis Voyage by : Claude Sieber

Download or read book Voyage written by Claude Sieber and published by Quintessence Publishing Company. This book was released on 1994-01-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This unique and fascinating book, filled with brilliant photographs, offers a journey into the cosmos of the natural tooth. With cross sections and other unusual perspectives, these photographs demonstrate the unique structure and form of each tooth and their interplay with light reflection and absorption, both of which play decisive roles in the reconstruction of the tooth. Indeed, this understanding has greatly advanced the development and handling of new dental ceramics." "The author lures us into an extraordinary world of photography by which we experience the inner life and beauty of the natural tooth. This excellently designed volume will be of interest to not only dentists and dental technicians, but to anyone interested in the beauty of nature."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

The Anxiety Sisters' Survival Guide

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Author :
Publisher : Penguin
ISBN 13 : 0593329481
Total Pages : 272 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Anxiety Sisters' Survival Guide by : Abbe Greenberg

Download or read book The Anxiety Sisters' Survival Guide written by Abbe Greenberg and published by Penguin. This book was released on 2021-09-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you’re looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you’ll find real-world, research-based techniques, exercises, and insights—without the clinical, confusing, one-size-fits-all approach that isn’t so helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal . . . ish. Most of all, this is a handbook for fighting Shrinking World Syndrome—that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you’re not alone. You don’t have to eliminate anxiety from your life in order to feel okay . . . and, yes, even happy.

You Are Radically Loved

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Author :
Publisher : Penguin
ISBN 13 : 0593330153
Total Pages : 225 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis You Are Radically Loved by : Rosie Acosta

Download or read book You Are Radically Loved written by Rosie Acosta and published by Penguin. This book was released on 2022-02-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.

Voyage of the Sable Venus

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Author :
Publisher : Knopf
ISBN 13 : 1101911204
Total Pages : 178 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Voyage of the Sable Venus by : Robin Coste Lewis

Download or read book Voyage of the Sable Venus written by Robin Coste Lewis and published by Knopf. This book was released on 2017-11-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This National Book Award-winning debut poetry collection is a "powerfully evocative" (The New York Review of Books) meditation on the black female figure through time. Robin Coste Lewis's electrifying collection is a triptych that begins and ends with lyric poems meditating on the roles desire and race play in the construction of the self. In the center of the collection is the title poem, "Voyage of the Sable Venus," an amazing narrative made up entirely of titles of artworks from ancient times to the present—titles that feature or in some way comment on the black female figure in Western art. Bracketed by Lewis's own autobiographical poems, "Voyage" is a tender and shocking meditation on the fragmentary mysteries of stereotype, juxtaposing our names for things with what we actually see and know. A new understanding of biography and the self, this collection questions just where, historically, do ideas about the black female figure truly begin—five hundred years ago, five thousand, or even longer? And what role did art play in this ancient, often heinous story? Here we meet a poet who adores her culture and the beauty to be found within it. Yet she is also a cultural critic alert to the nuances of race and desire—how they define us all, including her own sometimes painful history. Lewis's book is a thrilling aesthetic anthem to the complexity of race—a full embrace of its pleasure and horror, in equal parts.

A Maiden's Voyage

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Publisher : Bonnier Zaffre Ltd.
ISBN 13 : 1785767569
Total Pages : 426 pages
Book Rating : 4.7/5 (857 download)

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Book Synopsis A Maiden's Voyage by : Rosie Goodwin

Download or read book A Maiden's Voyage written by Rosie Goodwin and published by Bonnier Zaffre Ltd.. This book was released on 2019-03-07 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Sunday Times bestselling author of The Blessed Child; perfect for fans of Dilly Court, Katie Flynn and Catherine Cookson. 'Goodwin is a master of her craft. The perfect book for a cold winter's evening' Lancashire Evening Post 'Goodwin is a fabulous writer' Worcester Evening News 'A vibrant page-turner with entrancing characters' Margaret Dickinson 'Rosie writes such heartwarming sagas' Lyn Andrews Thursday's child has far to go . . . 1912, London. Eighteen-year-old Flora Butler is going up in the world. She has the prized position of lady's maid to young Constance Ogilvie, and is able to provide for her beloved parents and four younger siblings. She has even fallen in love, and though she does not feel quite ready to marry the charming Jamie Branning, her future seems clear. But Flora's life is turned upside down when her mistress's father dies in a tragic accident. Connie is forced to move to New York to live with her aunt until she comes of age, and begs Flora to go with her. Flora has never left the country before, and now faces a difficult decision - give up her position, or leave her family behind. But when her beau lets her down, her mind is made up. Soon Connie and Flora head for Southampton to board the RMS Titanic ... A Maiden's Voyage is the fifth book in Rosie Goodwin's Days of the Week Collection. Why not try the rest, Mothering Sunday, The Little Angel, A Mother's Grace, The Blessed Child, A Precious Gift and Time to Say Goodbye?

Voyage - The Poetic Underground #2

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Author :
Publisher : Lulu.com
ISBN 13 : 1326060805
Total Pages : 96 pages
Book Rating : 4.3/5 (26 download)

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Book Synopsis Voyage - The Poetic Underground #2 by : Erin Hanson

Download or read book Voyage - The Poetic Underground #2 written by Erin Hanson and published by Lulu.com. This book was released on 2014-11-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 2 of poems by Erin Hanson (thepoeticunderground.com) including poems written from January 2014 - November 2014

Swell

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Publisher : Patagonia
ISBN 13 : 9781952338229
Total Pages : 0 pages
Book Rating : 4.3/5 (382 download)

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Book Synopsis Swell by : LIZ. CLARK

Download or read book Swell written by LIZ. CLARK and published by Patagonia. This book was released on 2024-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hudson Valley Voyage

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Publisher : SUNY Press
ISBN 13 : 9781929373161
Total Pages : 166 pages
Book Rating : 4.3/5 (731 download)

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Book Synopsis Hudson Valley Voyage by : Reed Sparling

Download or read book Hudson Valley Voyage written by Reed Sparling and published by SUNY Press. This book was released on 2008-07-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful tribute to the Hudson River and the 400th anniversary of Henry Hudson’s voyage.

Stanislaw Lem's The Seventh Voyage

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Author :
Publisher : Graphix
ISBN 13 : 9780545004626
Total Pages : 0 pages
Book Rating : 4.0/5 (46 download)

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Book Synopsis Stanislaw Lem's The Seventh Voyage by : Stanislaw Lem

Download or read book Stanislaw Lem's The Seventh Voyage written by Stanislaw Lem and published by Graphix. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned sci-fi writer and Caldecott Honor artist team up for a zany sci-fi tall tale about an astronaut caught in a time loop in space who must confront past and future versions of himself!

A Voyage in the Clouds

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Publisher : Macmillan
ISBN 13 : 0374329540
Total Pages : 44 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis A Voyage in the Clouds by : Matthew Olshan

Download or read book A Voyage in the Clouds written by Matthew Olshan and published by Macmillan. This book was released on 2016-10-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious fictionalized retelling of the first international balloon flight.

One Star and a Dark Voyage

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Author :
Publisher :
ISBN 13 : 9781943146161
Total Pages : pages
Book Rating : 4.1/5 (461 download)

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Book Synopsis One Star and a Dark Voyage by : Barbara Bosworth

Download or read book One Star and a Dark Voyage written by Barbara Bosworth and published by . This book was released on 2022-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Time's River

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Author :
Publisher : Bulfinch Press
ISBN 13 : 9780821225073
Total Pages : 124 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis Time's River by : Kate Farrell

Download or read book Time's River written by Kate Farrell and published by Bulfinch Press. This book was released on 1999 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A merging of poem and image offers poetry from such writers as Borges and Yeats, moving from portrayals of childhood to celebrations of age, juxtaposing these poems with artworks from the National Gallery, including paintings by Picasso and Chagall.

Voyage

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Author :
Publisher : Bunker Hill Publishing Company
ISBN 13 : 9781593731540
Total Pages : 0 pages
Book Rating : 4.7/5 (315 download)

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Book Synopsis Voyage by : Billy Collins

Download or read book Voyage written by Billy Collins and published by Bunker Hill Publishing Company. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an illustrated poem about a young boy who sets sail in a boat that magically becomes a book, and as he begins to read, the boy finds himself living out the adventure contained in its pages.