Things To Do When Youre Feeling Blue

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Things to Do When You're Feeling Blue

Author : Felicity Hart
Publisher : Vie
ISBN 13 : 1800075766
Total Pages : 161 pages
Book Rating : 4.8/5 ( download)

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Book Synopsis Things to Do When You're Feeling Blue by : Felicity Hart

Download or read book Things to Do When You're Feeling Blue written by Felicity Hart and published by Vie. This book was released on 2022-01-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Replace good vibes only with I’m allowed to feel sad Replace delete negativity with I can reach out for support Replace I’m no good at anything with Would I say this to a friend? A break in the clouds, a hug at the right moment, the small voice in the back of our heads that says, “I can do this.” Those moments are the rich soil in which we grow our self-esteem, our resilience and our relish for life. This book is filled with dozens of these little moments, ready to be dipped into whenever your mood dips, and to be opened up when you’re shutting down. From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”. Even at your most flawed, you’re perfectly you. Even when you feel broken, you’re whole. You’re brilliant, unique and worthy. It’s time to leave the blue moods behind and experience the full rainbow.

What to Do When You're Feeling Blue

Author : Andi Cann
Publisher : Mindview Press
ISBN 13 : 9781949761245
Total Pages : 36 pages
Book Rating : 4.7/5 (612 download)

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Book Synopsis What to Do When You're Feeling Blue by : Andi Cann

Download or read book What to Do When You're Feeling Blue written by Andi Cann and published by Mindview Press. This book was released on 2019-01-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness happens. Let's help kids cope with it. Children aren't always prepared for the emotions that overcome them. Adults aren't either. Kappy is a regular little kid who feels a variety of emotions all day long. Sometimes she feels happy and glad, sometimes she feels blue and sad. Talking with her Dad about her feelings helps her understand her feelings and gives her ideas for things she can try when some days are blue. Parents appreciate the opportunity to talk with their children about happiness and sadness. It honors emotions while problem-solving how to perk up when feeling sad. Please note: if you suspect your child suffers from depression, please seek help! The National Alliance for Mental Illness can be reached at www.nami.org

Things to Do When You're Feeling Blue

Author : Anthony Coccia
Publisher :
ISBN 13 : 9780977324316
Total Pages : 0 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Things to Do When You're Feeling Blue by : Anthony Coccia

Download or read book Things to Do When You're Feeling Blue written by Anthony Coccia and published by . This book was released on 2009-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourages children to find things to do when they're feeling bored, from playing outdoors to learning to cook.

What to Do when You're Feeling Blue

Author : Mark Schneider
Publisher : McGraw-Hill/Contemporary
ISBN 13 : 9780809243426
Total Pages : 126 pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis What to Do when You're Feeling Blue by : Mark Schneider

Download or read book What to Do when You're Feeling Blue written by Mark Schneider and published by McGraw-Hill/Contemporary. This book was released on 1989 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dream When You're Feeling Blue

Author : Elizabeth Berg
Publisher : Ballantine Books
ISBN 13 : 0345487540
Total Pages : 306 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Dream When You're Feeling Blue by : Elizabeth Berg

Download or read book Dream When You're Feeling Blue written by Elizabeth Berg and published by Ballantine Books. This book was released on 2008-01-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Elizabeth Berg takes us to Chicago at the time of World War II in this wonderful story about three sisters, their lively Irish family, and the men they love. As the novel opens, Kitty and Louise Heaney say good-bye to their boyfriends Julian and Michael, who are going to fight overseas. On the domestic front, meat is rationed, children participate in metal drives, and Tommy Dorsey and Glenn Miller play songs that offer hope and lift spirits. And now the Heaney sisters sit at their kitchen table every evening to write letters–Louise to her fiancé, Kitty to the man she wishes fervently would propose, and Tish to an ever-changing group of men she meets at USO dances. In the letters the sisters send and receive are intimate glimpses of life both on the battlefront and at home. For Kitty, a confident, headstrong young woman, the departure of her boyfriend and the lessons she learns about love, resilience, and war will bring a surprise and a secret, and will lead her to a radical action for those she loves. The lifelong consequences of the choices the Heaney sisters make are at the heart of this superb novel about the power of love and the enduring strength of family.

What to Do When You're Cranky & Blue

Author : James J. Crist
Publisher : Free Spirit Publishing
ISBN 13 : 1575426412
Total Pages : 129 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis What to Do When You're Cranky & Blue by : James J. Crist

Download or read book What to Do When You're Cranky & Blue written by James J. Crist and published by Free Spirit Publishing. This book was released on 2013-10-23 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels “down” sometimes. Who wouldn’t feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping when they feel bad, sad, grumpy, or lonely. Kids learn 10 “Blues Busters” to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression. Includes resources and a Note to Grown-Ups.

It's Not OK to Feel Blue (and other lies)

Author : Scarlett Curtis
Publisher : Penguin UK
ISBN 13 : 0241410967
Total Pages : 308 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis It's Not OK to Feel Blue (and other lies) by : Scarlett Curtis

Download or read book It's Not OK to Feel Blue (and other lies) written by Scarlett Curtis and published by Penguin UK. This book was released on 2019-10-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran 'This is the book I needed when I was little. May this be a leap forward in the much needed conversation around mental health' - Jameela Jamil Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing from: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon - Candice Carty-Williams - Charlie Mackesy - Charly Cox - Chidera Eggerue - Claire Stancliffe - Davina McCall - Dawn O'Porter - Elizabeth Day - Elizabeth Uviebinené - Ella Purnell - Emilia Clarke - Emma Thompson - Eve Delaney - Fearne Cotton - Gabby Edlin - Gemma Styles - GIRLI (Milly Toomey) - Grace Beverley - Hannah Witton - Honey Ross - Hussain Manawer - Jack Rooke - James Blake - Jamie Flook - Jamie Windust - Jessie Cave - Jo Irwin - Jonah Freud - Jonny Benjamin - Jordan Stephens - Kai-Isaiah Jamal - Kate Weinberg - Kelechi Okafor - Khalil Aldabbas - KUCHENGA - Lauren Mahon - Lena Dunham - Maggie Matic - Martha Lane Fox - Mathew Kollamkulam - Matt Haig - Megan Crabbe - Michael Kitching - Michelle Elman - Miranda Hart - Mitch Price - Mona Chalabi - Montana Brown - Nadia Craddock - Naomi Campbell - Poorna Bell - Poppy Jamie - Reggie Yates - Ripley Parker - Robert Kazandjian - Rosa Mercuriadis - Saba Asif - Sam Smith - Scarlett Curtis - Scarlett Moffatt - Scottee - Sharon Chalkin Feldstein - Shonagh Marie - Simon Amstell - Steve Ali - Tanya Byron - Travon Free - Yomi Adegoke - Yusuf Al Majarhi

Stress Free for Life

Author : Michael Atma
Publisher : Michael Atma
ISBN 13 : 1460925017
Total Pages : 144 pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis Stress Free for Life by : Michael Atma

Download or read book Stress Free for Life written by Michael Atma and published by Michael Atma. This book was released on 2011-05-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 101 Stress Eliminating Strategies that cuts right to the core of what causes stress in your life. Each strategy goes right source of the stress and gives you the tools, motivation and attitude changes you need to actually reverse stressful habits and mindsets. Each strategy take less than a minute to learn and only seconds to apply. Get your life back on track for happiness, health and calmness today!

Modern Loss

Author : Rebecca Soffer
Publisher : HarperCollins
ISBN 13 : 006249922X
Total Pages : 312 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Modern Loss by : Rebecca Soffer

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Journal for What to Do When You're Feeling Blue

Author : Andi Cann
Publisher :
ISBN 13 : 9781949761542
Total Pages : pages
Book Rating : 4.7/5 (615 download)

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Book Synopsis Journal for What to Do When You're Feeling Blue by : Andi Cann

Download or read book Journal for What to Do When You're Feeling Blue written by Andi Cann and published by . This book was released on 2020-01-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Herald and Presbyter

Author :
Publisher :
ISBN 13 :
Total Pages : 888 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Herald and Presbyter by :

Download or read book Herald and Presbyter written by and published by . This book was released on 1907 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Happy Mommy Happy Baby!

Author : Elizabeth L. Rojo R.N.
Publisher : Xlibris Corporation
ISBN 13 : 146532075X
Total Pages : 65 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis Happy Mommy Happy Baby! by : Elizabeth L. Rojo R.N.

Download or read book Happy Mommy Happy Baby! written by Elizabeth L. Rojo R.N. and published by Xlibris Corporation. This book was released on 2005-10-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Mommy Happy Baby is a short book about the importance of creating a routine for you and your baby while keeping in mind that there are certain needs that are first and foremost, essential to raising a baby and toddler, such as eating, sleeping and hygiene. Elizabeth forces mothers and fathers to take a look at the fact that a baby coming into their world is doing exactly that, coming into their world. It is up to them to decide what their babys needs are while still being able to focus on their own needs, each other and the needs of other children and responsibilities they may have. No matter if you are a stay at home mother or a part-time working mother or a full time working mother, the way in which your baby is cared for and what kind a routine he or she may need is up to you. No two mothers and fathers have the same lifestyle but the importance of creating a routine and sticking to it is imperative to create a sense of security for your baby and make things easier for you.

The Pastoral Review

Author :
Publisher :
ISBN 13 :
Total Pages : 978 pages
Book Rating : 4.:/5 (27 download)

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Book Synopsis The Pastoral Review by :

Download or read book The Pastoral Review written by and published by . This book was released on 1918 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Collier's

Author :
Publisher :
ISBN 13 :
Total Pages : 994 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Collier's by :

Download or read book Collier's written by and published by . This book was released on 1919 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What to Do When You Feel Like Hitting

Author : Cara Goodwin
Publisher : Rockridge Press
ISBN 13 : 9781648766541
Total Pages : 48 pages
Book Rating : 4.7/5 (665 download)

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Book Synopsis What to Do When You Feel Like Hitting by : Cara Goodwin

Download or read book What to Do When You Feel Like Hitting written by Cara Goodwin and published by Rockridge Press. This book was released on 2021-06-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated--but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting--Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch--The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations--Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.

What's With My Body?

Author : Selene Yeager
Publisher : Three Rivers Press
ISBN 13 : 0761537236
Total Pages : 273 pages
Book Rating : 4.7/5 (615 download)

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Book Synopsis What's With My Body? by : Selene Yeager

Download or read book What's With My Body? written by Selene Yeager and published by Three Rivers Press. This book was released on 2002 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the changes a girls' body goes through, including menstruation, eating disorders, and sexuality using a question and answer format.

The Book of Feeling Blue

Author : Gwendoline Smith
Publisher : Allen & Unwin
ISBN 13 : 1761064975
Total Pages : 209 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis The Book of Feeling Blue by : Gwendoline Smith

Download or read book The Book of Feeling Blue written by Gwendoline Smith and published by Allen & Unwin. This book was released on 2023-01-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author of The Book of Overthinking Gwendoline Smith explains what's going on when you're feeling down and offers advice on how best to cope. How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do you work out what's going on when you feel down? What kinds of treatment are available? How do you help a family member or friend who is depressed? Psychologist Gwendoline Smith answers these questions and many more. She specifically addresses postnatal blues and depression; depression in children, teens and older people; and depression in relation to gender and sexuality. She covers the full range of treatment options, from psychiatry through to natural therapies. With her characteristic humorous approach, examples and anecdotes, Gwendoline offers powerful strategies for addressing these issues. In Gwendoline's words: 'Depression knows no bounds. It is oblivious to gender, race, age, religion, sexual orientation. Just try to understand and be kind.'