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Author : Susan Joan Heger
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.:/5 (47 download)
Download or read book Effect of Warm-up on Cycling Sprint Performance written by Susan Joan Heger and published by . This book was released on 1991 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Douglas Engebretsen
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (31 download)
Download or read book The Physiological Effects of a Selected Warm-up on Endurance Performance in College Women written by John Douglas Engebretsen and published by . This book was released on 1972 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Clark Lummer
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.3/5 (129 download)
Download or read book The Effect of 'overload Warmup' on Speed and Accuracy in Baseball Throwing written by Robert Clark Lummer and published by . This book was released on 1957 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Herman Schnell
Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.:/5 (31 download)
Download or read book The Effects of Varying Rates of Warm-up on Performance in the Treadmill Run written by Richard Herman Schnell and published by . This book was released on 1956 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Lawrence Hasseler
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.3/5 (129 download)
Download or read book An Experimental Investigation of the Effects of Three Intensities of Warm-up on Running Performance written by Robert Lawrence Hasseler and published by . This book was released on 1959 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martin Charles Knight
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.:/5 (319 download)
Download or read book The Effect of Training on Swimming Meet Performance and Associated Psychological Measures in High School Swimmers with Special Reference to the Tapering Period written by Martin Charles Knight and published by . This book was released on 1988 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Randolph Wayne Miller
Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.:/5 (319 download)
Download or read book The Effect of Varied Recovery Intervals Following Moderate Warm-up on Physical and Physiological Performance written by Randolph Wayne Miller and published by . This book was released on 1974 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Association for Health, Physical Education, and Recreation
Publisher :
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.:/5 (43 download)
Download or read book The Research Quarterly of the American Association for Health, Physical Education, and Recreation written by American Association for Health, Physical Education, and Recreation and published by . This book was released on 1970 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Raymond Joseph Di Guilio
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.:/5 (29 download)
Download or read book Physiological Effects of Preliminary Exercise on Endurance Preformance written by Raymond Joseph Di Guilio and published by . This book was released on 1967 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Association for Health, Physical Education, and Recreation
Publisher :
ISBN 13 :
Total Pages : 662 pages
Book Rating : 4.:/5 (45 download)
Download or read book Research Quarterly written by American Association for Health, Physical Education, and Recreation and published by . This book was released on 1970 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : G. John Mullen
Publisher : University of Chicago Press
ISBN 13 : 022628798X
Total Pages : 193 pages
Book Rating : 4.2/5 (262 download)
Download or read book Swimming Science written by G. John Mullen and published by University of Chicago Press. This book was released on 2018-07-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of physiology, hydrodynamics, and other scientific aspects of swimming to enhance your skills and speed! Low-impact, beneficial at any age, and just plain fun, swimming is an excellent workout—and the same scientific principles apply whether you’re competing for a medal or practicing your backstroke in the backyard. Each time you suit up and dive in, your body’s moving parts must work together to propel you through dozens of pounds of water resistance, somehow emulating the movements of species that evolved specifically for the water. What are the physical forces at work when you get in a pool, and what determines whether you will sink or swim? In this enlightening and useful volume, contributors break down every aspect of the sport. Swimming Science covers physiology, psychology, and safety, as well as hydrodynamics, nutrition, and technique. Each chapter examines these topics through a series of practical questions: *What are the forces acting on you when you swim, and how do your muscles best generate propulsion against those forces? *How much protein, salt, and iron should a swimmer consume, and how does energy from carbohydrates compare to energy from fats? *How important is the “swimmer’s physique” in competitive swimming, and is technique or strength more necessary for generating speed? These questions and more are examined with the aid of explanatory diagrams and illustrations. No matter whether you swim for exercise, enjoyment, or athletic achievement, Swimming Science adds a new dimension to the sport. “Swimming Science is a wonderful read for those interested in understanding how extraordinary athletes have been able to swim at incredible speed. But it is also an inspiring and potentially transforming read for ordinary people for whom swimming is simply a love story with the water.” —American Journal of Public Health
Author : Stanley Louis Bassin
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (34 download)
Download or read book The Influence of Physiological Warmup on Various Stages of Heavy Maximal Exercise written by Stanley Louis Bassin and published by . This book was released on 1969 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 778 pages
Book Rating : 4.3/5 (91 download)
Download or read book Journal of Health, Physical Education, Recreation written by and published by . This book was released on 1959 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : DK
Publisher : Penguin
ISBN 13 : 1465453431
Total Pages : 170 pages
Book Rating : 4.4/5 (654 download)
Download or read book The Triathlon Training Book written by DK and published by Penguin. This book was released on 2016-02-16 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance: + Clear, customizable training plans for all triathlon distances. + Step-by-step exercises to build your strength. + Incredible illustrations that explain efficiency and speed. + Expert advice on race-day strategy, nutrition, and equipment. + Trustworthy advice on treating common triathlon injuries and maintaining a healthy body. Whether you are a first-timer or a seasoned Ironman veteran, you'll find what you need in The Triathlon Training Book. There's even a special performance chapter with detailed anatomical artwork that explains the physiology and body mechanics for swimming, cycling, and running, so you can see what's happening inside your body as you train.
Author : Herbert A. DeVries
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.X/5 (2 download)
Download or read book Physiology of Exercise for Physical Education, Athletics, and Exercise Science written by Herbert A. DeVries and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1994 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rob Sleamaker
Publisher : Human Kinetics
ISBN 13 : 9780873226448
Total Pages : 324 pages
Book Rating : 4.2/5 (264 download)
Download or read book Serious Training for Endurance Athletes written by Rob Sleamaker and published by Human Kinetics. This book was released on 1996 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coaches, and multisport fitness buffs will learn how to design, schedule, execute, and monitor training programs for top results. Rob Sleamaker joins with Ray Browning, seven-time Ironman Triathlon winner, to produce a much improved version of the highly popular earlier edition. You'll learn to: - set up and manage your personalized training schedule; - use the S-E-R-I-O-U-S system of training--Speed, Endurance, Race-pace, Intervals, Overdistance, Up-hill Intervals, Strength; - add variety to your workouts; - develop a winning nutritional program; - prepare mentally for races; and - stay motivated to train and win. The authors share their expertise in a fun and informative way, drawing from their own experiences as champions. Plus, the book features the latest training advice for running, cycling, mountain biking, swimming, rowing, cross-country skiing, cross training, duathlons, and triathlons. SERIOUS Training for Endurance Athletes is your guide to high-level fitness and performance.
Author : John Talbot Powell
Publisher : Stipes Publishing, LLC
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.X/5 (1 download)
Download or read book Track and Field Fundamentals for Teacher and Coach written by John Talbot Powell and published by Stipes Publishing, LLC. This book was released on 1987 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
