The Zen Parent Guide Raising Kids With A Smile

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The Zen Parent Guide Raising Kids with a Smile

Author : Amy Giustino Talbot
Publisher :
ISBN 13 : 9781941049600
Total Pages : 46 pages
Book Rating : 4.0/5 (496 download)

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Book Synopsis The Zen Parent Guide Raising Kids with a Smile by : Amy Giustino Talbot

Download or read book The Zen Parent Guide Raising Kids with a Smile written by Amy Giustino Talbot and published by . This book was released on 2016-08-30 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting, while simply amazing, is one of the most exhausting and challenging paths we can choose. As parents, we are under more pressure than ever to keep up with today's ever-changing "standards." We are expected to be encouraging, respectful, calm, and energetic all the while acting as teachers, master negotiators, psychiatrists, housekeepers, launderers, drivers, and so much more! It's intense. It requires delicate balance. Zen is the balance of body, mind and spirit. Living a zen existence involves making conscious choices to live a more peaceful and accepting life. We are all born zen. This crazy world we live in zaps that zen. The Zen Parent Guide provides you with witty insight, authentic ideas to find serenity in your daily life, zen-inspiring exercises, uplifting affirmations, and peaceful illustrations. They will inspire you to stop judging yourself and open up to embracing your inner calm, while you are sailing through the wonderfully chaotic issues that arise in life with small children. For those who have ever thought: These things only happen to me! I can assure you, you are not the only one! Read on to discover how to create peace in your world... For more information, visit: ZenParentGuide.com

Zen Parenting

Author : Cathy Cassani Adams
Publisher : Hachette UK
ISBN 13 : 1529367336
Total Pages : 272 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Zen Parenting by : Cathy Cassani Adams

Download or read book Zen Parenting written by Cathy Cassani Adams and published by Hachette UK. This book was released on 2022-02-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There are few parenting books that hit the mark and this is one of them!' Dr Shefali We can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting. Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent. Zen Parenting guides you to: - Establish your physical, emotional and mental foundation - Practice creativity and how to access your emotions - Develop your sense of self and allow your kids to do the same - Experience openheartedness, empathy and compassion - Discover genuine and meaningful communication - Explore mindfulness, meditation and your own intuition - Connect to something greater than yourself

How to Raise an Adult

Author : Julie Lythcott-Haims
Publisher : Henry Holt and Company
ISBN 13 : 1627791787
Total Pages : 368 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis How to Raise an Adult by : Julie Lythcott-Haims

Download or read book How to Raise an Adult written by Julie Lythcott-Haims and published by Henry Holt and Company. This book was released on 2015-06-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller "Julie Lythcott-Haims is a national treasure. . . . A must-read for every parent who senses that there is a healthier and saner way to raise our children." -Madeline Levine, author of the New York Times bestsellers The Price of Privilege and Teach Your Children Well "For parents who want to foster hearty self-reliance instead of hollow self-esteem, How to Raise an Adult is the right book at the right time." -Daniel H. Pink, author of the New York Times bestsellers Drive and A Whole New Mind A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate philosophy for raising preteens and teens to self-sufficient young adulthood In How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success. Relevant to parents of toddlers as well as of twentysomethings-and of special value to parents of teens-this book is a rallying cry for those who wish to ensure that the next generation can take charge of their own lives with competence and confidence.

The Everything Parent's Guide to Raising Mindful Children

Author : Jeremy Wardle
Publisher : Simon and Schuster
ISBN 13 : 1440561311
Total Pages : 369 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Parent's Guide to Raising Mindful Children by : Jeremy Wardle

Download or read book The Everything Parent's Guide to Raising Mindful Children written by Jeremy Wardle and published by Simon and Schuster. This book was released on 2013-06-18 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful kids are less stressed, more focused, and much happier! Mindfulness means paying attention on purpose. This sounds simple, but it's not always easy, even for children. Kids face stress every day as they try to fit in with their peers, worry about grades, and struggle to sit still in a classroom. With The Everything Parent's Guide to Raising Mindful Children, you'll learn how practicing mindfulness can help your child refocus attention to reduce anxiety, control emotions and behavior, and even improve grades. Being mindful will help your child: Become more self-aware. Control emotions. Empathize with others. Achieve academic and social success. The Everything Parent's Guide to Raising Mindful Children uses techniques such as meditation and sensory awareness to help your child gain more self-control and be less stressed. You'll also learn how to use mindfulness in your own life! With repetition, these exercises will help your children to manage their own emotions and reach their full potential, now and for years to come.

"I Only Want What's Best for You"

Author : Judith R. Brown
Publisher : Vintage
ISBN 13 : 9780749314842
Total Pages : 175 pages
Book Rating : 4.3/5 (148 download)

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Book Synopsis "I Only Want What's Best for You" by : Judith R. Brown

Download or read book "I Only Want What's Best for You" written by Judith R. Brown and published by Vintage. This book was released on 1994 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self-Compassion for Parents

Author : Susan M. Pollak
Publisher : Guilford Publications
ISBN 13 : 146253953X
Total Pages : 265 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Self-Compassion for Parents by : Susan M. Pollak

Download or read book Self-Compassion for Parents written by Susan M. Pollak and published by Guilford Publications. This book was released on 2019-07-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

Zen Shorts (PB)

Author : Jon J. Muth
Publisher :
ISBN 13 : 9780702310126
Total Pages : 32 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Zen Shorts (PB) by : Jon J. Muth

Download or read book Zen Shorts (PB) written by Jon J. Muth and published by . This book was released on 2021-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Stillwater, a giant panda, moves into Addy, Michael and Karl's neighborhood, he tells them the most amazing stories! With graceful art, Jon Muth presents three ancient Zen tales that are sure to strike a chord in everyone they touch. Stillwater, the beloved Zen panda, is now in his own Apple TV+ original series!

What Do You Say?

Author : William Stixrud, PhD
Publisher : Penguin
ISBN 13 : 1984880381
Total Pages : 337 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis What Do You Say? by : William Stixrud, PhD

Download or read book What Do You Say? written by William Stixrud, PhD and published by Penguin. This book was released on 2022-08-16 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to effectively communicating with teenagers by the bestselling authors of The Self-Driven Child If you're a parent, you've had a moment--maybe many of them--when you've thought, "How did that conversation go so badly?" At some point after the sixth grade, the same kid who asked "why" non-stop at age four suddenly stops talking to you. And the conversations that you wish you could have--ones fueled by your desire to see your kid not just safe and healthy, but passionately engaged--suddenly feel nearly impossible to execute. The good news is that effective communication can be cultivated, learned, and taught. And as you get better at this, so will your kids. William Stixrud, Ph.D., and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking. Then they show new ways to handle specific, thorny topics of the sort that usually end in parent/kid standoffs: delivering constructive feedback to kids; discussing boundaries around technology; explaining sleep and their brains; the anxiety of current events; and family problem-solving. What Do You Say? is a manual and map that will immediately transform parents' ability to navigate complex terrain and train their minds and hearts to communicate ever more successfully.

A Grown-Up's Guide to Kids' Wiring

Author : Kathleen Edelman
Publisher :
ISBN 13 : 9781943535552
Total Pages : pages
Book Rating : 4.5/5 (355 download)

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Book Synopsis A Grown-Up's Guide to Kids' Wiring by : Kathleen Edelman

Download or read book A Grown-Up's Guide to Kids' Wiring written by Kathleen Edelman and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Game Theorist's Guide to Parenting

Author : Paul Raeburn
Publisher : Scientific American / Farrar, Straus and Giroux
ISBN 13 : 0374714401
Total Pages : 241 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Game Theorist's Guide to Parenting by : Paul Raeburn

Download or read book The Game Theorist's Guide to Parenting written by Paul Raeburn and published by Scientific American / Farrar, Straus and Giroux. This book was released on 2016-04-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I absolutely loved this book, both as a parent and as a nerd.” —Jessica Lahey, author of The Gift of Failure Delightfully witty, refreshingly irreverent, and just a bit Machiavellian, The Game Theorist’s Guide to Parenting looks past the fads to offer advice you can put into action today. As every parent knows, kids are surprisingly clever negotiators. But how can we avoid those all-too-familiar wails of “That’s not fair!” and “You can’t make me!”? In The Game Theorist’s Guide to Parenting, the award-winning journalist and father of five Paul Raeburn and the game theorist Kevin Zollman pair up to highlight tactics from the worlds of economics and business that can help parents break the endless cycle of quarrels and ineffective solutions. Raeburn and Zollman show that some of the same strategies successfully applied to big business deals and politics—such as the Prisoner’s Dilemma and the Ultimatum Game—can be used to solve such titanic, age-old parenting problems as dividing up toys, keeping the peace on long car rides, and sticking to homework routines. Raeburn and Zollman open each chapter with a common parenting dilemma. Then they show how carefully concocted schemes involving bargains and fair incentives can save the day. Through smart case studies of game theory in action, Raeburn and Zollman reveal how parents and children devise strategies, where those strategies go wrong, and what we can do to help raise happy and savvy kids while keeping the rest of the family happy too.

The Autism Mom's Survival Guide (for Dads, too!)

Author : Susan Senator
Publisher : Shambhala Publications
ISBN 13 : 0834821710
Total Pages : 206 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Autism Mom's Survival Guide (for Dads, too!) by : Susan Senator

Download or read book The Autism Mom's Survival Guide (for Dads, too!) written by Susan Senator and published by Shambhala Publications. This book was released on 2010-03-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the daily challenges of raising a child with autism, it’s easy for parents to lose themselves and for their overall quality of life to plummet. Susan Senator interweaves the voices of autism parents, researchers, and professionals to offer guidance and encouragement on how to find happiness and fulfillment in the midst of the struggles of raising an autistic child. Topics include: how to handle feelings of despair and hopelessness; finding fun, even during turbulent times; caring for your marriage; and finding a balance between accepting your child as he or she is and seeking new treatments. To learn more about the author, visit her website at susansenator.com.

Man vs. Child: One Dad’s Guide to the Weirdness of Parenting

Author : Doug Moe
Publisher : Skip Intro Press
ISBN 13 :
Total Pages : 197 pages
Book Rating : 4.9/5 (881 download)

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Book Synopsis Man vs. Child: One Dad’s Guide to the Weirdness of Parenting by : Doug Moe

Download or read book Man vs. Child: One Dad’s Guide to the Weirdness of Parenting written by Doug Moe and published by Skip Intro Press. This book was released on 2023-05-18 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man vs. Child is a funny, fresh take on the parenting guide, written from the dad’s perspective. It’s about the absurdity of being a dad today: from your blissful pre-baby days through when your kid is off at school, probably complaining about you. It’s a companion to help you through the hard times, like when you need something to read on the toilet and your phone is dead. NAMED ONE OF AMAZON’S BEST HUMOR BOOKS OF 2017 Balancing relatable humor with heartfelt advice, Man vs. Child will appeal to any dad looking for both laughs and real guidance from a man who has had--and survived--these experiences himself. A perfect Father's Day gift or present for a first-time dad! PRAISE FOR MAN VS. CHILD: “Doug Moe has written a delightful and helpful book that gives real advice about the Wild West world of raising children.” - Amy Poehler, actress, comedian, and NYT bestselling author of Yes, Please “Moe ‘describes the awed affection new fathers may have for their children with relatable humor and genuine insight, offering a promising resource for the curious and the clueless.’” - The New Yorker “From tackling toddler meltdowns to bringing up baby in any conversation, comedian Doug Moe’s irreverent take on the absurdity of fatherhood is a refreshing read for new dads. It feels like you’re chatting with a friend who admittedly doesn’t know everything, but does know exactly what you’re going through.” - Pregnancy & Newborn Magazine “Wow is it terrific -- funny, smart, relatable, and actually filled with some very good tips, from handling sleepless nights for tips to get rid of your kids’ weird friends on playdates.” - Cool Mom Picks “Yes, it’s just one man’s point of view, but we have a feeling your guy will find more than enough in common with this hilarious dad-in-training.” - PureWow

A Kids Book about Depression

Author : Kileah Mcilvain
Publisher :
ISBN 13 : 9780241742945
Total Pages : 0 pages
Book Rating : 4.7/5 (429 download)

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Book Synopsis A Kids Book about Depression by : Kileah Mcilvain

Download or read book A Kids Book about Depression written by Kileah Mcilvain and published by . This book was released on 2025-01-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal story of depression and how the author found help. This is a book about depression. It doesn't shy away from the complexities of depression or what getting help might look like. It gives an honest perspective into what depression feels like, what life looks like with it, and the hope that comes with being known and being loved through it.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

Author : Teresa Palmer
Publisher : Harper Horizon
ISBN 13 : 0785241515
Total Pages : 321 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond by : Teresa Palmer

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

How to They/Them

Author : Stuart Getty
Publisher : Sasquatch Books
ISBN 13 : 163217314X
Total Pages : 244 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis How to They/Them by : Stuart Getty

Download or read book How to They/Them written by Stuart Getty and published by Sasquatch Books. This book was released on 2020-09-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This tender, smart, personal book is a gift. Stuart Getty generously shows us, with witty illustrations and kind humor, the hows and whys of they/them pronouns. A wonderful and necessary resource that is a delight to read.” —Michelle Tea, author of Modern Tarot and Valencia What does nonbinary really mean? What is gender nonconforming? And isn't they a plural pronoun? In this charming and disarming guide, a real-life they-using genderqueer writer unpacks all your burning questions in a fun, visual way. No soapboxes or divisive comment-section wars here! Sometimes funny, sometimes serious, always human, this gender-friendly primer will get you up to speed. It's about more than just bathrooms and pronouns--this is about gender expression and the freedom to choose how to identify. While they might only be for some, that freedom is for everyone! “[A] clear, kind guide to gender nonconformity. Getty's cheeky tone and the punchy black-and-white illustrations by Brooke Thyng make this book a useful reference for anyone with questions about gender, whether their own or those they witness in the larger world.” —Booklist “Straightforward, practical, relevant navigation through the radiant world of gender fluidity.” —Kirkus Reviews

Forthcoming Books

Author : Rose Arny
Publisher :
ISBN 13 :
Total Pages : 1752 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Forthcoming Books by : Rose Arny

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2002 with total page 1752 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Buddhism for Mothers

Author : Sarah Napthali
Publisher : ReadHowYouWant.com
ISBN 13 : 1458780236
Total Pages : 314 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Buddhism for Mothers by : Sarah Napthali

Download or read book Buddhism for Mothers written by Sarah Napthali and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.