The Woman Unbound

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Unbound

Author : Kasia Urbaniak
Publisher : Penguin
ISBN 13 : 0593084519
Total Pages : 306 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Unbound by : Kasia Urbaniak

Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2021-03-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: • Embrace your desires as the pathway to your destiny. • Ask for--and get--what you need in your life, work, and in the bedroom. • Skillfully navigate hearing "no" and any resistance, even your own. • Flip power dynamics when someone crosses your boundaries and puts you on the spot. • Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.

Dangerous Women

Author : Jo Shaw
Publisher : Unbound Publishing
ISBN 13 : 1800180659
Total Pages : 296 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis Dangerous Women by : Jo Shaw

Download or read book Dangerous Women written by Jo Shaw and published by Unbound Publishing. This book was released on 2022-03-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean for the Sun to call Shami Chakrabarti ‘the most dangerous woman in Britain’ or the Daily Mail to label Nicola Sturgeon ‘the most dangerous wee woman in the world’? What, really, does it mean to be a dangerous woman? This powerful anthology presents fifty answers to that question, reaching past media hyperbole to explore serious considerations about the conflicts and power dynamics with which women live today. In Dangerous Women, writers, artists, politicians, journalists, performers and opinion-formers from a variety of backgrounds – including Irenosen Okojie, Jo Clifford, Bidisha, Nada Awar Jarrar, Nicola Sturgeon and many more – reflect on the long-standing idea that women, individually or collectively, constitute a threat. In doing so, they celebrate and give agency to the women who have been dismissed or trivialised for their power, talent and success – the women who have been condemned for challenging the status quo. They reclaim the right to be dangerous.

Wonder Woman Unbound

Author : Tim Hanley
Publisher : Chicago Review Press
ISBN 13 : 1613749090
Total Pages : 338 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Wonder Woman Unbound by : Tim Hanley

Download or read book Wonder Woman Unbound written by Tim Hanley and published by Chicago Review Press. This book was released on 2014-04-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’ve never seen more information about Wonder Woman than in Wonder Woman Unbound. Tim Hanley tells us everything we’ve never asked about Wonder Woman, . . . from her mythic Golden Age origins through her dismal Silver Age years as a lovesick romance comic character, and worse yet, when she lost her costume and powers in the late 1960s. Our favorite Amazon’s saga becomes upbeat again with the 1970s advent of Gloria Steinem and Ms. magazine, and Lynda Carter’s unforgettable portrayal of her on television. And it’s all told with a dollop of humor!” —Trina Robbins, author of Pretty in Ink With her golden lasso and her bullet-deflecting bracelets, Wonder Woman is a beloved icon of female strength in a world of male superheroes. But this close look at her history portrays a complicated heroine who is more than just a female Superman. Tim Hanley explores Wonder Woman’s lost history, delving into her comic book and its spin-offs as well as the motivations of her creators, to showcase the peculiar journey of a twentieth-century icon—from the 1940s, when her comics advocated female superiority but were also colored by bondage imagery and hidden lesbian leanings, to her resurgence as a feminist symbol in the 1970s and beyond. Tim Hanley is a comic book historian. His blog, Straitened Circumstances, discusses Wonder Woman and women in comics, and his column “Gendercrunching” runs monthly on Bleeding Cool. He lives in Halifax, Nova Scotia.

Magnificent Women and their Revolutionary Machines

Author : Henrietta Heald
Publisher : Unbound Publishing
ISBN 13 : 1783526793
Total Pages : 281 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis Magnificent Women and their Revolutionary Machines by : Henrietta Heald

Download or read book Magnificent Women and their Revolutionary Machines written by Henrietta Heald and published by Unbound Publishing. This book was released on 2019-09-19 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Women have won their political independence. Now is the time for them to achieve their economic freedom too.’ This was the great rallying cry of the pioneers who, in 1919, created the Women’s Engineering Society. Spearheaded by Katharine and Rachel Parsons, a powerful mother and daughter duo, and Caroline Haslett, whose mission was to liberate women from domestic drudgery, it was the world’s first professional organisation dedicated to the campaign for women's rights. Magnificent Women and their Revolutionary Machines tells the stories of the women at the heart of this group – from their success in fanning the flames of a social revolution to their significant achievements in engineering and technology. It centres on the parallel but contrasting lives of the two main protagonists, Rachel Parsons and Caroline Haslett – one born to privilege and riches whose life ended in dramatic tragedy; the other who rose from humble roots to become the leading professional woman of her age and mistress of the thrilling new power of the twentieth century: electricity. In this fascinating book, acclaimed biographer Henrietta Heald also illuminates the era in which the society was founded. From the moment when women in Britain were allowed to vote for the first time, and to stand for Parliament, she charts the changing attitudes to women’s rights both in society and in the workplace.

Athena Unbound

Author : Henry Etzkowitz
Publisher : Cambridge University Press
ISBN 13 : 9780521787383
Total Pages : 296 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Athena Unbound by : Henry Etzkowitz

Download or read book Athena Unbound written by Henry Etzkowitz and published by Cambridge University Press. This book was released on 2000-10-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are there so few women scientists? Persisting differences between women s and men's experiences in science make this question as relevant today as it ever was. This book sets out to answer this question, and to propose solutions for the future. Based on extensive research, it emphasizes that science is an intensely social activity. Despite the scientific ethos of universalism and inclusion, scientists and their institutions are not immune to the prejudices of society as a whole. By presenting women s experiences at all key career stages - from childhood to retirement - the authors reveal the hidden barriers, subtle exclusions and unwritten rules of the scientific workplace, and the effects, both professional and personal, that these have on the female scientist. This important book should be read by all scientists - both male and female - and sociologists, as well as women thinking of embarking on a scientific career.

Unbound

Author : Dean King
Publisher : Little, Brown
ISBN 13 : 0316072176
Total Pages : 347 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Unbound by : Dean King

Download or read book Unbound written by Dean King and published by Little, Brown. This book was released on 2010-03-24 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October 1934, the Chinese Communist Army found itself facing annihilation, surrounded by hundreds of thousands of Nationalist soldiers. Rather than surrender, 86,000 Communists embarked on an epic flight to safety. Only thirty were women. Their trek would eventually cover 4,000 miles over 370 days. Under enemy fire they crossed highland awamps, climbed Tibetan peaks, scrambled over chain bridges, and trudged through the sands of the western deserts. Fewer than 10,000 of them would survive, but remarkably all of the women would live to tell the tale. Unbound is an amazing story of love, friendship, and survival written by a new master of adventure narrative.

Unbound

Author : Tarana Burke
Publisher : Flatiron Books: An Oprah Book
ISBN 13 : 1250621755
Total Pages : 209 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis Unbound by : Tarana Burke

Download or read book Unbound written by Tarana Burke and published by Flatiron Books: An Oprah Book. This book was released on 2021-09-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "Searing. Powerful. Needed." —Oprah “Sometimes a single story can change the world. Unbound is one of those stories. Tarana’s words are a testimony to liberation and love.” —Brené Brown From the founder and activist behind one of the largest movements of the twentieth and twenty-first centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words—me too—and how she brought empathy back to an entire generation in one of the largest cultural events in American history. Tarana didn’t always have the courage to say "me too." As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame ridden girl who thought of herself as a vile rule breaker, not as a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work...until it didn’t. Tarana fought to reunite her fractured self, through organizing, pursuing justice, and finding community. In her debut memoir she shares her extensive work supporting and empowering Black and brown girls, and the devastating realization that to truly help these girls she needed to help that scared, ashamed child still in her soul. She needed to stop running and confront what had happened to her, for Heaven and Diamond and the countless other young Black women for whom she cared. They gave her the courage to embrace her power. A power which in turn she shared with the entire world. Through these young Black and brown women, Tarana found that we can only offer empathy to others if we first offer it to ourselves. Unbound is the story of an inimitable woman’s inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying "me too," Tarana reaches out a hand to help us all on our own journeys.

Unbound Voices

Author : Judy Yung
Publisher : Univ of California Press
ISBN 13 : 0520922875
Total Pages : 560 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Unbound Voices by : Judy Yung

Download or read book Unbound Voices written by Judy Yung and published by Univ of California Press. This book was released on 2023-09-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbound Voices brings together the voices of Chinese American women in a fascinating, intimate collection of documents—letters, essays, poems, autobiographies, speeches, testimonials, and oral histories—detailing half a century of their lives in America. Together, these sources provide a captivating mosaic of Chinese women's experiences in their own words, as they tell of making a home for themselves and their families in San Francisco from the Gold Rush years through World War II. The personal nature of these documents makes for compelling reading. We hear the voices of prostitutes and domestic slavegirls, immigrant wives of merchants, Christians and pagans, homemakers, and social activists alike. We read the stories of daughters who confronted cultural conflicts and racial discrimination; the myriad ways women coped with the Great Depression; and personal contributions to the causes of women's emancipation, Chinese nationalism, workers' rights, and World War II. The symphony of voices presented here lends immediacy and authenticity to our understanding of the Chinese American women's lives. This rich collection of women's stories also serves to demonstrate collective change over time as well as to highlight individual struggles for survival and advancement in both private and public spheres. An educational tool on researching and reclaiming women's history, Unbound Voices offers us a valuable lesson on how one group of women overcame the legacy of bound feet and bound lives in America. The selections are accompanied by photographs, with extensive introductions and annotation by Judy Yung, a noted authority on primary resources relating to the history of Chinese American women.

Amal Unbound

Author : Aisha Saeed
Publisher : Penguin
ISBN 13 : 0399544690
Total Pages : 242 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Amal Unbound by : Aisha Saeed

Download or read book Amal Unbound written by Aisha Saeed and published by Penguin. This book was released on 2020-01-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! Amal has big dreams, until a nightmarish encounter . . . Twelve-year-old Amal's dream of becoming a teacher one day is dashed in an instant when she accidentally insults a member of her Pakistani village's ruling family. As punishment for her behavior, she is forced to leave her heartbroken family behind and go work at their estate. Amal is distraught but has faced setbacks before. So she summons her courage and begins navigating the complex rules of life as a servant, with all its attendant jealousies and pecking-order woes. Most troubling, though, is Amal's increasing awareness of the deadly measures the Khan family will go to in order to stay in control. It's clear that their hold over her village will never loosen as long as everyone is too afraid to challenge them--so if Amal is to have any chance of ensuring her loved ones' safety and winning back her freedom, she must find a way to work with the other servants to make it happen.

Phoenix Unbound

Author : Grace Draven
Publisher : Penguin
ISBN 13 : 0451489756
Total Pages : 402 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Phoenix Unbound by : Grace Draven

Download or read book Phoenix Unbound written by Grace Draven and published by Penguin. This book was released on 2018-09-25 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this USA Today bestselling novel, a woman with power over fire and illusion and the enslaved son of a chieftain battle a corrupt empire in this powerful and deeply emotional romantic fantasy. Every year, each village is required to send a young woman to the Empire's capital--her fate to be burned alive for the entertainment of the masses. For the last five years, one small village's tithe has been the same woman. Gilene's sacrifice protects all the other young women of her village, and her secret to staying alive lies with the magic only she possesses. But this year is different. Azarion, the Empire's most famous gladiator, has somehow seen through her illusion--and is set on blackmailing Gilene into using her abilities to help him escape his life of slavery. Unknown to Gilene, he also wants to reclaim the birthright of his clan. To protect her family and village, she will abandon everything to return to the Empire--and burn once more.

Unbound

Author : Arlene Stein
Publisher : Vintage
ISBN 13 : 1101972491
Total Pages : 354 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Unbound by : Arlene Stein

Download or read book Unbound written by Arlene Stein and published by Vintage. This book was released on 2019-05-14 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate portrait of a new generation of transmasculine individuals as they undergo gender transitions Award-winning sociologist Arlene Stein takes us into the lives of four strangers who find themselves together in a sun-drenched surgeon’s office, having traveled to Florida from across the United States in order to masculinize their chests. Ben, Lucas, Parker, and Nadia wish to feel more comfortable in their bodies; three of them are also taking testosterone so that others recognize them as male. Following them over the course of a year, Stein shows how members of this young transgender generation, along with other gender dissidents, are refashioning their identities and challenging others’ conceptions of who they are. During a time of conservative resurgence, they do so despite great personal costs. Transgender men comprise a large, growing proportion of the trans population, yet they remain largely invisible. In this powerful, timely, and eye-opening account, Stein draws from dozens of interviews with transgender people and their friends and families, as well as with activists and medical and psychological experts. Unbound documents the varied ways younger trans men see themselves and how they are changing our understanding of what it means to be male and female in America.

Financial Feminism

Author : Jessica Robinson
Publisher : Unbound Publishing
ISBN 13 : 1783529539
Total Pages : 229 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis Financial Feminism by : Jessica Robinson

Download or read book Financial Feminism written by Jessica Robinson and published by Unbound Publishing. This book was released on 2021-02-04 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we face global challenges like climate change and inequality, what if women could use their investments to build a cleaner, fairer and more sustainable world? Financial feminism – the belief in the financial equality of women – has been gathering momentum, largely in the context of the gender pay gap: on average a woman earns 80% of what a man does. But there’s another gap – the gender investing gap – which shows women are investing less than men, saving less for retirement and parking more in cash. When compounded by the gender pay gap, this results in a significant shortfall, but there’s more to financial feminism than simply addressing these gaps: women also care about where their money is invested and the impact it can have. In this practical and accessible guide, sustainable investing expert Jessica Robinson shows how through financial feminism, women can use their financial power to invest in a sustainable future and build the kind of world they want to live in. With jargon-free explanations and real-world examples, she demystifies the financial services industry, breaks down just what sustainable investing is and demonstrates the societal and environmental impact of the investment decisions we make. Arming women with the information they need to get started – and keep going – she hopes that more women will embrace financial feminism, invest to grow their own wealth and, in doing so, use their financial decisions to demand a better world.

Body Drama

Author : Nancy Amanda Redd
Publisher : Penguin
ISBN 13 : 1101555009
Total Pages : 409 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Body Drama by : Nancy Amanda Redd

Download or read book Body Drama written by Nancy Amanda Redd and published by Penguin. This book was released on 2007-12-27 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You’d think a Miss America swimsuit winner would feel completely confident about her body, right? Not always! So I decided to write the book I wish I’d had as a teen and in college—an honest, funny, practical, medically accurate, totally reassuring guide to how women’s bodies actually look, smell, feel, behave, and change. Alongside real-deal photographs of women just like you and me (no airbrushing, no supermodels, no kidding) you’ll find medical pictures of things you need to be able to recognize, true confessions by yours truly, and the encouragement you need to appreciate the uniqueness, strength, and beauty of your body. What are you waiting for?"—Nancy Redd From fashion magazines to taboo Web sites, curious young women have access to tons of old wives' tales about and thousands of airbrushed and inaccurate images of the female body—misinformation and harmful portrayals that can lead to low self-esteem, self-destructive acts, or even disturbing plastic surgery procedures. Teaming up with a leading physician specializing in adolescent health issues, Harvard graduate and former Miss Virginia Nancy Redd now offers a down-to-earth, healing, and reassuring response to those damaging myths. In Body Drama, Redd gives girls insight into the issues they're often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of "American beauty," and shows readers all the many versions of "normal." From body hair and bras, to acne and weight issues, along with crucial issues such as the importance of a healthy self image, Body Drama is a groundbreaking book packed with informative fast facts, FYIs, how-tos, and moving personal anecdotes as well as hundreds of un-retouched photographs. A highly visual book, it’s the first of its kind for women: filled with real information and real photographs of real bodies, to celebrate all our different shapes and sizes. Named by Glamour magazine as one of America’s top-ten college women "most likely to succeed—at anything," Redd has spent the most recent years of her life on a mission to tackle the issues least discussed but most significant in young women’s lives. Celebrating the many versions of "normal," and replacing seriously erroneous information with the honest, medically proven truth in a language all girls can understand, Body Drama dares to empower a new generation—with facts instead of fantasies, and the priceless gift of self-knowledge.

Unbound

Author : Steph Jagger
Publisher : HarperCollins
ISBN 13 : 0062418122
Total Pages : 304 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Unbound by : Steph Jagger

Download or read book Unbound written by Steph Jagger and published by HarperCollins. This book was released on 2017-01-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life—chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand—and up and down the mountains of nine countries—on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down—first physically, then emotionally—before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph’s story—an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead.

The Philosopher Queens

Author : Rebecca Buxton
Publisher : Unbound Publishing
ISBN 13 : 178352829X
Total Pages : 200 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis The Philosopher Queens by : Rebecca Buxton

Download or read book The Philosopher Queens written by Rebecca Buxton and published by Unbound Publishing. This book was released on 2020-09-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is brilliant. A book about women in philosophy by women in philosophy – love it!' Elif Shafak Where are the women philosophers? The answer is right here. The history of philosophy has not done women justice: you’ve probably heard the names Plato, Kant, Nietzsche and Locke – but what about Hypatia, Arendt, Oluwole and Young? The Philosopher Queens is a long-awaited book about the lives and works of women in philosophy by women in philosophy. This collection brings to centre stage twenty prominent women whose ideas have had a profound – but for the most part uncredited – impact on the world. You’ll learn about Ban Zhao, the first woman historian in ancient Chinese history; Angela Davis, perhaps the most iconic symbol of the American Black Power Movement; Azizah Y. al-Hibri, known for examining the intersection of Islamic law and gender equality; and many more. For anyone who has wondered where the women philosophers are, or anyone curious about the history of ideas – it's time to meet the philosopher queens.

Pleasure Unbound

Author : Larissa Ione
Publisher : Forever
ISBN 13 : 0446537713
Total Pages : 296 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Pleasure Unbound by : Larissa Ione

Download or read book Pleasure Unbound written by Larissa Ione and published by Forever. This book was released on 2008-07-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this dark and intriguing paranormal romance from New York Times bestselling author Larissa Ione, a forbidden romance turns deadly when a slayer is tasked with killing the demon who saved her life. In a place where ecstasy can cost you your life . . . She's a demon-slayer who hungers for sensual pleasure-but fears it will always be denied her. Until Tayla Mancuso lands in a hospital run by demons in disguise, and the head doctor, Eidolon, makes her body burn with unslakable desire. But to prove her ultimate loyalty to her peers, she must betray the surgeon who saved her life. Two lovers will dare to risk all. Eidolon cannot resist this fiery, dangerous woman who fills him with both rage and passion. Not only is she his avowed enemy, but she could very well be the hunter who has been preying upon his people. Torn between his need for the truth and his quest to find his perfect mate before a horrific transformation claims him forever, Eidolon will dare the unthinkable-and let Tayla possess him, body and soul...

Unbound

Author : Nicola Humber
Publisher :
ISBN 13 : 9780995537590
Total Pages : 210 pages
Book Rating : 4.5/5 (375 download)

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Book Synopsis Unbound by : Nicola Humber

Download or read book Unbound written by Nicola Humber and published by . This book was released on 2018-06-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a very young age most girls are taught to spend their lives trying to fit in, please others and follow the path of approval. This has left many women living a kind of deadening half-life and suffering from an epidemic of chronic dissatisfaction. No more. In UNBOUND, Nicola Humber sends an invitation to all women to rise up and become their fullest, freest, most magnificent selves. In these pages you'll learn the five principles of living unbound and how to integrate them in your everyday life. You'll discover the challenges that come from being an unbound woman and how to use these challenges as ways to enhance your personal power rather than diminish it. And finally you'll be given the high potency practices that will support you on the unbound path, as you become the YOU you were always meant to be. Are you ready to be UNBOUND? 'The UNBOUND philosophy rings a clear bell calling all women to embrace their full power. The world needs strong, feminine voices more than ever and I'm so grateful Nicola has gathered all her potent wisdom together in this luscious book.' - Leah Kent, Founder of Sacred Unplanning 'As a recovering good girl, I related to so much in UNBOUND. There were times when I felt goose-bumps, moved and challenged to go deeper on my own journey to freedom and an unbound life. Nicola's writing is raw, honest, true and incredibly thought-provoking.' - Katherine Baldwin, Author of How to Fall in Love - A 10-Step Journey to the Heart Nicola Humber is a leader of and mentor to unbound women. She activates recovering good girls to embrace their so-called imperfections and shake off the tyranny of 'shoulds', so they can be their fullest, most magnificent unbound selves. www.nicolahumber.com