The Wisdom Of Not Knowing

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The Wisdom of Not Knowing

Author : Estelle Frankel
Publisher : Shambhala Publications
ISBN 13 : 0834840774
Total Pages : 257 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Wisdom of Not Knowing by : Estelle Frankel

Download or read book The Wisdom of Not Knowing written by Estelle Frankel and published by Shambhala Publications. This book was released on 2017-02-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indie Book Awards Winner A deeply affirming exploration of the unknown—with meditations and exercises for transforming the fear and uncertainty of ‘not knowing’ into a sense of openness, curiosity, and bravery For most of us, the unknown is both friend and foe. At times, it can be a source of paralyzing fear and uncertainty. At other times, it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, plays an important role in contemporary psychotheraputic thought and practice, and is essential to personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are with navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with fears of the unknown and, as a result, come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and meditations for befriending the unknown, conveying how embracing a state of "not knowing" is the key to gaining new knowledge, learning to bear uncertainty, and enjoying a healthy sense of adventure and curiosity.

The Wisdom of Not-knowing

Author : Bob Chisholm
Publisher : Triarchy Press Limited
ISBN 13 : 9781909470910
Total Pages : 0 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis The Wisdom of Not-knowing by : Bob Chisholm

Download or read book The Wisdom of Not-knowing written by Bob Chisholm and published by Triarchy Press Limited. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not-knowing may seem little more than a state of ignorance, yet whenever we see, hear or touch something that we don't recognize, we are instantly at our most alert. In that condition of not-knowing we are in a state of alive, lithe awareness: asking questions, inviting input, open to learning, looking for significance and meaning. These essays, most by practicing psychotherapists, some of them Buddhists, take as their starting point the idea that not-knowing is fundamental to conscious reflection and that the desire to know must always arise in the first instance from the self-awareness of not-knowing. The essays can be read in any order as each one uniquely expresses the wonder that can arise from not-knowing. They will be interest to anyone who has ever sat in either chair in psychotherapy or counseling-and to anyone troubled or intrigued by the experience of not-knowing. [Subject: Buddhism, Counseling, Psychotherapy, Psychology]

The Wisdom Way of Knowing

Author : Cynthia Bourgeault
Publisher : John Wiley & Sons
ISBN 13 : 078796896X
Total Pages : 180 pages
Book Rating : 4.7/5 (879 download)

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Book Synopsis The Wisdom Way of Knowing by : Cynthia Bourgeault

Download or read book The Wisdom Way of Knowing written by Cynthia Bourgeault and published by John Wiley & Sons. This book was released on 2003-10-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drawing on resources as diverse as Sufism, Benedictine Monasticism, the Gurdjieff Work, and the string theory of modern physics, Cynthia Bourgeault has crafted her own unique vision of the Wisdom way in this very accessible book, nicely balanced between concept and practice." —Gerald May, senior fellow, Shalem Institute, and author, Addiction and Grace and Will and Spirit "The spiritual wisdom and practical suggestions in this lively and beautiful book will be helpful to many who find themselves setting out on the interior journey." —Bruno Barnhart, a Camaldolese monk and author, Second Simplicity: The Inner Shape of Christianity "Cynthia Bourgeault's book is a valuable contribution to the much-needed reawakening of spiritual practice within a Christian context. Her sincerity, good sense, metaphysical depth, and broad experience make her a source to be trusted." —Kabir Helminski, Sufi Shaikh, the Threshold Society

The Wisdom to Know the Difference

Author : Troy DuFrene
Publisher : New Harbinger Publications
ISBN 13 : 1572249293
Total Pages : 186 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Wisdom to Know the Difference by : Troy DuFrene

Download or read book The Wisdom to Know the Difference written by Troy DuFrene and published by New Harbinger Publications. This book was released on 2012-02-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.

Not Knowing

Author : Steven D'Souza
Publisher : Lid Publishing
ISBN 13 : 9781910649664
Total Pages : 0 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis Not Knowing by : Steven D'Souza

Download or read book Not Knowing written by Steven D'Souza and published by Lid Publishing. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to thrive in these worrying times, this fascinating book proposes we head, uncomfortably, towards the unknown, rather than away from it. By developing a unique relationship with Not Knowing we discover a new way of living, working and succeeding in our modern world. This book re-frames the concept of Not Knowing, from being in a fearful place of weakness and ignorance, moving to something we must engage with personally. It introduces us to a new paradigm, where Not Knowing becomes an exciting opportunity, where we are no longer limited by what we already know and our habitual reactions to things that life throws at us, so that deeper knowing can emerge, full of rich possibilities and wisdom. Learn: Why your hard-won knowledge may be holding you back. How to recognise when you are entering your real learning zone. Lessons from people who thrive in the unknown. Powerful ideas that will help you experience joy and possibility, rather than uncertainty and worry.

Original Wisdom

Author : Robert Wolff
Publisher : Simon and Schuster
ISBN 13 : 1594776717
Total Pages : 154 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Original Wisdom by : Robert Wolff

Download or read book Original Wisdom written by Robert Wolff and published by Simon and Schuster. This book was released on 2001-08-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explores the lifestyle of indigenous peoples of the world who exist in complete harmony with the natural world and with each other. • Reveals a model of a society built on trust, patience, and joy rather than anxiety, hurry, and acquisition. • Shows how we can reconnect with the ancient intuitive awareness of the world's original people. Deep in the mountainous jungle of Malaysia the aboriginal Sng'oi exist on the edge of extinction, though their way of living may ultimately be the kind of existence that will allow us all to survive. The Sng'oi--pre-industrial, pre-agricultural, semi-nomadic--live without cars or cell phones, without clocks or schedules in a lush green place where worry and hurry, competition and suspicion are not known. Yet these indigenous people--as do many other aboriginal groups--possess an acute and uncanny sense of the energies, emotions, and intentions of their place and the living beings who populate it, and trustingly follow this intuition, using it to make decisions about their actions each day. Psychologist Robert Wolff lived with the Sng'oi, learned their language, shared their food, slept in their huts, and came to love and admire these people who respect silence, trust time to reveal and heal, and live entirely in the present with a sense of joy. Even more, he came to recognize the depth of our alienation from these basic qualities of life. Much more than a document of a disappearing people, Original Wisdom: Stories of an Ancient Way of Knowing holds a mirror to our own existence, allowing us to see how far we have wandered from the ways of the intuitive and trusting Sng'oi, and challenges us, in our fragmented world, to rediscover this humanity within ourselves.

Tao

Author : Chronicle Books (Firm)
Publisher : Chronicle Books (CA)
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Tao by : Chronicle Books (Firm)

Download or read book Tao written by Chronicle Books (Firm) and published by Chronicle Books (CA). This book was released on 1993 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated account of the history, practice, and fundamental principles of Taoism.

The Wisdom of Insecurity

Author : Alan Watts
Publisher : Vintage
ISBN 13 : 0307809862
Total Pages : 112 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Wisdom of Insecurity by : Alan Watts

Download or read book The Wisdom of Insecurity written by Alan Watts and published by Vintage. This book was released on 2011-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it. Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times

Wisdom from the Couch

Author : Jennifer Kunst
Publisher : Central Recovery Press, LLC
ISBN 13 : 1937612619
Total Pages : 250 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Wisdom from the Couch by : Jennifer Kunst

Download or read book Wisdom from the Couch written by Jennifer Kunst and published by Central Recovery Press, LLC. This book was released on 2014-06-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet sophisticated model of personal growth that can lead to lasting change, drawn from the truths of psychoanalysis.

The Wisdom Pyramid

Author : Brett McCracken
Publisher : Crossway
ISBN 13 : 1433569620
Total Pages : 185 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis The Wisdom Pyramid by : Brett McCracken

Download or read book The Wisdom Pyramid written by Brett McCracken and published by Crossway. This book was released on 2021-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.

The Wisdom Codes

Author : Gregg Braden
Publisher : Hay House, Inc
ISBN 13 : 1401965237
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Wisdom Codes by : Gregg Braden

Download or read book The Wisdom Codes written by Gregg Braden and published by Hay House, Inc. This book was released on 2021-05-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains. New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations. Now beloved teacher and thought leader Gregg Braden cracks the code and puts these powerful words in your hands. Perfect as a pocket guide, a reference for spiritual study, or a gift to someone you love, this elegant, compact book contains Wisdom Codes that cut to the core of life's greatest tests, most challenging demands, and hardest lessons. You'll find chapters devoted to healing from loss and grief, facing your unspoken fears, finding certainty in the face of uncertain choices, and finding forgiveness, as well as ancient parables that offer a "fast track" to unraveling life's deepest mysteries. Each Wisdom Code-distilled from a quote, a scripture passage, or a parable-is accompanied by a brief discussion of what the code means, why it's important, and how to apply it in your life.

Everyday Chaos

Author : David Weinberger
Publisher : Harvard Business Press
ISBN 13 : 1633693961
Total Pages : 152 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Everyday Chaos by : David Weinberger

Download or read book Everyday Chaos written by David Weinberger and published by Harvard Business Press. This book was released on 2019-04-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make. More. Future. Artificial intelligence, big data, modern science, and the internet are all revealing a fundamental truth: The world is vastly more complex and unpredictable than we've allowed ourselves to see. Now that technology is enabling us to take advantage of all the chaos it's revealing, our understanding of how things happen is changing--and with it our deepest strategies for predicting, preparing for, and managing our world. This affects everything, from how we approach our everyday lives to how we make moral decisions and how we run our businesses. Take machine learning, which makes better predictions about weather, medical diagnoses, and product performance than we do--but often does so at the expense of our understanding of how it arrived at those predictions. While this can be dangerous, accepting it is also liberating, for it enables us to harness the complexity of an immense amount of data around us. We are also turning to strategies that avoid anticipating the future altogether, such as A/B testing, Minimum Viable Products, open platforms, and user-modifiable video games. We even take for granted that a simple hashtag can organize unplanned, leaderless movements such as #MeToo. Through stories from history, business, and technology, philosopher and technologist David Weinberger finds the unifying truths lying below the surface of the tools we take for granted--and a future in which our best strategy often requires holding back from anticipating and instead creating as many possibilities as we can. The book’s imperative for business and beyond is simple: Make. More. Future. The result is a world no longer focused on limitations but optimized for possibilities.

Mystical Hope

Author : Cynthia Bourgeault
Publisher : Rowman & Littlefield
ISBN 13 : 1561011932
Total Pages : 118 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis Mystical Hope by : Cynthia Bourgeault

Download or read book Mystical Hope written by Cynthia Bourgeault and published by Rowman & Littlefield. This book was released on 2001 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In five interwoven meditations, Mystical Hope shows how to recognize hope in our own lives, where it comes from, how to deepen it through prayer, and how to carry it into the world as a source of strength and renewal.

Old Testament Wisdom Literature

Author : Craig G. Bartholomew
Publisher : InterVarsity Press
ISBN 13 : 0830898174
Total Pages : 337 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Old Testament Wisdom Literature by : Craig G. Bartholomew

Download or read book Old Testament Wisdom Literature written by Craig G. Bartholomew and published by InterVarsity Press. This book was released on 2014-06-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craig G. Bartholomew and Ryan P. O'Dowd provide an informed introduction to the Old Testament wisdom books Proverbs, Ecclesiastes and Job. More than an introduction, however, this is a thoughtful consideration of the hermeneutical implications of this literature.

Discovering the Word of Wisdom

Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.4/5 (936 download)

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Book Synopsis Discovering the Word of Wisdom by : Jane Birch

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Only Don't Know

Author : Zen Master Seung Sahn
Publisher : Shambhala Publications
ISBN 13 : 1570624321
Total Pages : 205 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Only Don't Know by : Zen Master Seung Sahn

Download or read book Only Don't Know written by Zen Master Seung Sahn and published by Shambhala Publications. This book was released on 1999-04-06 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the inimitable Zen Master Seung Sahn up close and personal—in selections from the correspondence that was one of his primary modes of teaching. Seung Sahn received hundreds of letters per month, each of which he answered personally, and some of the best of which are included here. His frank and funny style, familiar to readers of Dropping Ashes on the Buddha, is seen here in a most intimate form. The beloved Zen master not only answers questions on Zen teaching and practice, but applies an enlightened approach to problems with work, relationships, suffering, and the teacher-student relationship.

Other Ways of Knowing

Author : John Broomfield
Publisher : Simon and Schuster
ISBN 13 : 1620550415
Total Pages : 331 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Other Ways of Knowing by : John Broomfield

Download or read book Other Ways of Knowing written by John Broomfield and published by Simon and Schuster. This book was released on 1997-06-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful exploration of diverse world views long ignored by the Western world that suggests possible solutions to the environmental and social problems that face us in the next millennium. Our civilization is in crisis. Overpopulation and overconsumption have jeopardized our survival and the great promises of technology have resulted in environmental disaster. This situation, says author John Broomfield, results from the serious error the Western world makes in equating one way of knowing with all ways of knowing--mistaking a thin slice of reality for the whole. Broomfield argues that the necessary wisdom to chart a new course is available to us from many sources: the sacred traditions of our ancestors; the spiritual traditions of other cultures; spirit in nature; feminine ways of being; contemporary movements for personal, social, and ecological transformation; and the very source of our current crisis, science itself. Other Ways of Knowing shows us the wisdom of other cultures who may hold the knowledge necessary to arrest our headlong race toward destruction. From the ancient Polynesian navigational technique of remote viewing to the formative causation theory of Rupert Sheldrake, Other Ways of Knowing examines perceptions and practices that challenge the narrow perspective of the Western world and provide answers to the complex questions that face us as we move into the next millennium.