The Wisdom Of Not Knowing

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The Wisdom of Not Knowing

Author : Estelle Frankel
Publisher : Shambhala Publications
ISBN 13 : 0834840774
Total Pages : 257 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Wisdom of Not Knowing by : Estelle Frankel

Download or read book The Wisdom of Not Knowing written by Estelle Frankel and published by Shambhala Publications. This book was released on 2017-02-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indie Book Awards Winner A deeply affirming exploration of the unknown—with meditations and exercises for transforming the fear and uncertainty of ‘not knowing’ into a sense of openness, curiosity, and bravery For most of us, the unknown is both friend and foe. At times, it can be a source of paralyzing fear and uncertainty. At other times, it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, plays an important role in contemporary psychotheraputic thought and practice, and is essential to personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are with navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with fears of the unknown and, as a result, come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and meditations for befriending the unknown, conveying how embracing a state of "not knowing" is the key to gaining new knowledge, learning to bear uncertainty, and enjoying a healthy sense of adventure and curiosity.

Wisdom of Not-Knowing

Author : Bob Chisholm
Publisher : Triarchy Press
ISBN 13 : 1909470937
Total Pages : 184 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Wisdom of Not-Knowing by : Bob Chisholm

Download or read book Wisdom of Not-Knowing written by Bob Chisholm and published by Triarchy Press. This book was released on 2016-02-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: These essays, most by practising psychotherapists, some of them Buddhists, take as their starting point the idea that not-knowing is fundamental to conscious reflection and the desire to know must always arise in the first instance from the self-awareness of not-knowing.

The Wisdom Way of Knowing

Author : Cynthia Bourgeault
Publisher : John Wiley & Sons
ISBN 13 : 078796896X
Total Pages : 180 pages
Book Rating : 4.7/5 (879 download)

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Book Synopsis The Wisdom Way of Knowing by : Cynthia Bourgeault

Download or read book The Wisdom Way of Knowing written by Cynthia Bourgeault and published by John Wiley & Sons. This book was released on 2003-10-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drawing on resources as diverse as Sufism, Benedictine Monasticism, the Gurdjieff Work, and the string theory of modern physics, Cynthia Bourgeault has crafted her own unique vision of the Wisdom way in this very accessible book, nicely balanced between concept and practice." —Gerald May, senior fellow, Shalem Institute, and author, Addiction and Grace and Will and Spirit "The spiritual wisdom and practical suggestions in this lively and beautiful book will be helpful to many who find themselves setting out on the interior journey." —Bruno Barnhart, a Camaldolese monk and author, Second Simplicity: The Inner Shape of Christianity "Cynthia Bourgeault's book is a valuable contribution to the much-needed reawakening of spiritual practice within a Christian context. Her sincerity, good sense, metaphysical depth, and broad experience make her a source to be trusted." —Kabir Helminski, Sufi Shaikh, the Threshold Society

Tao

Author : Chronicle Books (Firm)
Publisher : Chronicle Books (CA)
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Tao by : Chronicle Books (Firm)

Download or read book Tao written by Chronicle Books (Firm) and published by Chronicle Books (CA). This book was released on 1993 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated account of the history, practice, and fundamental principles of Taoism.

Not Knowing

Author : Steven D'Souza
Publisher : Lid Publishing
ISBN 13 : 9781910649664
Total Pages : 0 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis Not Knowing by : Steven D'Souza

Download or read book Not Knowing written by Steven D'Souza and published by Lid Publishing. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to thrive in these worrying times, this fascinating book proposes we head, uncomfortably, towards the unknown, rather than away from it. By developing a unique relationship with Not Knowing we discover a new way of living, working and succeeding in our modern world. This book re-frames the concept of Not Knowing, from being in a fearful place of weakness and ignorance, moving to something we must engage with personally. It introduces us to a new paradigm, where Not Knowing becomes an exciting opportunity, where we are no longer limited by what we already know and our habitual reactions to things that life throws at us, so that deeper knowing can emerge, full of rich possibilities and wisdom. Learn: Why your hard-won knowledge may be holding you back. How to recognise when you are entering your real learning zone. Lessons from people who thrive in the unknown. Powerful ideas that will help you experience joy and possibility, rather than uncertainty and worry.

The Wisdom of Insecurity

Author : Alan Watts
Publisher : Vintage
ISBN 13 : 0307809862
Total Pages : 112 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Wisdom of Insecurity by : Alan Watts

Download or read book The Wisdom of Insecurity written by Alan Watts and published by Vintage. This book was released on 2011-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it. Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times

The Wisdom to Know the Difference

Author : Troy DuFrene
Publisher : New Harbinger Publications
ISBN 13 : 1572249293
Total Pages : 184 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Wisdom to Know the Difference by : Troy DuFrene

Download or read book The Wisdom to Know the Difference written by Troy DuFrene and published by New Harbinger Publications. This book was released on 2012-02-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.

Wisdom from the Couch

Author : Jennifer Kunst
Publisher : Central Recovery Press, LLC
ISBN 13 : 1937612619
Total Pages : 250 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Wisdom from the Couch by : Jennifer Kunst

Download or read book Wisdom from the Couch written by Jennifer Kunst and published by Central Recovery Press, LLC. This book was released on 2014-06-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet sophisticated model of personal growth that can lead to lasting change, drawn from the truths of psychoanalysis.

Eastern Wisdom, Modern Life

Author : Alan Watts
Publisher : New World Library
ISBN 13 : 1577319222
Total Pages : 258 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Eastern Wisdom, Modern Life by : Alan Watts

Download or read book Eastern Wisdom, Modern Life written by Alan Watts and published by New World Library. This book was released on 2011-02-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alan Watts introduced millions of Western readers to Zen and other Eastern philosophies. But he is also recognized as a brilliant commentator on Judeo-Christian traditions, as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture. In this compilation of controversial lectures that Watts delivered at American universities throughout the sixties, he challenges readers to reevaluate Western culture's most hallowed constructs. Watts treads the familiar ground of interpreting Eastern traditions, but he also covers new territory, exploring the counterculture's basis in the ancient tribal and shamanic cultures of Asia, Siberia, and the Americas. In the process, he addresses some of the era's most important questions: What is the nature of reality? How does an individual's relationship to society affect this reality? Filled with Watts's playful, provocative style, the talks show the remarkable scope of a philosopher at his prime, exploring and defining the sixties counterculture as only Alan Watts could.

Survival Wisdom & Know How

Author : The Editors of Stackpole Books
Publisher : Black Dog & Leventhal
ISBN 13 : 1603762736
Total Pages : 488 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Survival Wisdom & Know How by : The Editors of Stackpole Books

Download or read book Survival Wisdom & Know How written by The Editors of Stackpole Books and published by Black Dog & Leventhal. This book was released on 2012-09-19 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Wisdom is a large-scale practical guide, jam-packed with information on every aspect of outdoor life and adventure. Survival Wisdom & Know-How is the most complete, all-in-one volume on every aspect of outdoor adventure and survival ever, from orienteering to campfire cooking to ice climbing and beyond. Culled from dozens of respected books from Stackpole, the industry's leader in outdoor adventure, this massive collection of wilderness know-how leaves absolutely nothing to chance when it comes to surviving and thriving in the wilderness—and appreciating every minute of it. Topics include Building Outdoor Shelter, Tracking Animals, Winter Camping, Tying Knots, Orienteering, Reading the Weather, Identifying Edible Plants and Berries, Surviving in the Desert, Bird Watching, Fishing and Ice Fishing, Hunting and Trapping, Canoeing, Kayaking, and White Water Rafting, First Aid, Wild Animals, Cookery, and much more. Useful illustrations and photos throughout make it easy to browse and use. With contributions by the experts at the National Outdoor Leadership School (NOLS) as well as the editors of Stackpole's Discover Nature series, Survival Wisdom & Know-How is the definitive, must-have reference for the great outdoors.

Sacred Therapy

Author : Estelle Frankel
Publisher : Shambhala Publications
ISBN 13 : 9780834825192
Total Pages : 352 pages
Book Rating : 4.8/5 (251 download)

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Book Synopsis Sacred Therapy by : Estelle Frankel

Download or read book Sacred Therapy written by Estelle Frankel and published by Shambhala Publications. This book was released on 2005-03-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sacred Therapy Estelle Frankel travels to the heart of Jewish mysticism to reveal how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the midst of modern life. In an engaging and accessible style, Frankel brings together tales and teachings from the Bible, the Talmud, Kabbalah, and the Hasidic traditions as well as evocative case studies and stories from her own life to create an original, inspirational guide to emotional healing and spiritual growth.

The Wisdom Codes

Author : Gregg Braden
Publisher : Hay House, Inc
ISBN 13 : 1401965237
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Wisdom Codes by : Gregg Braden

Download or read book The Wisdom Codes written by Gregg Braden and published by Hay House, Inc. This book was released on 2021-05-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains. New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations. Now beloved teacher and thought leader Gregg Braden cracks the code and puts these powerful words in your hands. Perfect as a pocket guide, a reference for spiritual study, or a gift to someone you love, this elegant, compact book contains Wisdom Codes that cut to the core of life's greatest tests, most challenging demands, and hardest lessons. You'll find chapters devoted to healing from loss and grief, facing your unspoken fears, finding certainty in the face of uncertain choices, and finding forgiveness, as well as ancient parables that offer a "fast track" to unraveling life's deepest mysteries. Each Wisdom Code-distilled from a quote, a scripture passage, or a parable-is accompanied by a brief discussion of what the code means, why it's important, and how to apply it in your life.

A Woman's Wisdom

Author : Lydia Brownback
Publisher : Crossway
ISBN 13 : 1433528304
Total Pages : 226 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis A Woman's Wisdom by : Lydia Brownback

Download or read book A Woman's Wisdom written by Lydia Brownback and published by Crossway. This book was released on 2012-04-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice books are no short-lived trend. They continue to top bestseller lists even though much of the "wisdom" being offered proves shallow in the long run. People are looking for practical, proven advice for life and the book of Proverbs is the wisest place to start. Unpacking the book of Proverbs, Lydia Brownback shows how the Bible speaks to real life issues such as money, purity, marriage, and the day-to-day grind. Writing with a familiar yet knowledgeable tone, Brownback draws in the busiest of readers and asks realistic questions for personal reflection or group study. This well-conceived, twelve chapter book contains three parts: What Is Wisdom and Why Does It Matter? Six Things Wise Women Know A Portrait of Wisdom A Woman's Wisdom gives women—a way to be wise, to know the very Author of wisdom, and to understand how to apply his relevant, riches.

Everyday Chaos

Author : David Weinberger
Publisher : Harvard Business Press
ISBN 13 : 1633693961
Total Pages : 141 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Everyday Chaos by : David Weinberger

Download or read book Everyday Chaos written by David Weinberger and published by Harvard Business Press. This book was released on 2019-04-23 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make. More. Future. Artificial intelligence, big data, modern science, and the internet are all revealing a fundamental truth: The world is vastly more complex and unpredictable than we've allowed ourselves to see. Now that technology is enabling us to take advantage of all the chaos it's revealing, our understanding of how things happen is changing--and with it our deepest strategies for predicting, preparing for, and managing our world. This affects everything, from how we approach our everyday lives to how we make moral decisions and how we run our businesses. Take machine learning, which makes better predictions about weather, medical diagnoses, and product performance than we do--but often does so at the expense of our understanding of how it arrived at those predictions. While this can be dangerous, accepting it is also liberating, for it enables us to harness the complexity of an immense amount of data around us. We are also turning to strategies that avoid anticipating the future altogether, such as A/B testing, Minimum Viable Products, open platforms, and user-modifiable video games. We even take for granted that a simple hashtag can organize unplanned, leaderless movements such as #MeToo. Through stories from history, business, and technology, philosopher and technologist David Weinberger finds the unifying truths lying below the surface of the tools we take for granted--and a future in which our best strategy often requires holding back from anticipating and instead creating as many possibilities as we can. The book’s imperative for business and beyond is simple: Make. More. Future. The result is a world no longer focused on limitations but optimized for possibilities.

Fewer, Better Things

Author : Glenn Adamson
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632869640
Total Pages : 273 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Fewer, Better Things by : Glenn Adamson

Download or read book Fewer, Better Things written by Glenn Adamson and published by Bloomsbury Publishing USA. This book was released on 2018-08-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the former director of the Museum of Arts and Design in New York, a timely and passionate case for the role of the well-designed object in the digital age. Curator and scholar Glenn Adamson opens Fewer, Better Things by contrasting his beloved childhood teddy bear to the smartphones and digital tablets children have today. He laments that many children and adults are losing touch with the material objects that have nurtured human development for thousands of years. The objects are still here, but we seem to care less and know less about them. In his presentations to groups, he often asks an audience member what he or she knows about the chair the person is sitting in. Few people know much more than whether it's made of wood, plastic, or metal. If we know little about how things are made, it's hard to remain connected to the world around us. Fewer, Better Things explores the history of craft in its many forms, explaining how raw materials, tools, design, and technique come together to produce beauty and utility in handmade or manufactured items. Whether describing the implements used in a traditional Japanese tea ceremony, the use of woodworking tools, or the use of new fabrication technologies, Adamson writes expertly and lovingly about the aesthetics of objects, and the care and attention that goes into producing them. Reading this wise and elegant book is a truly transformative experience.

The Wisdom of the Master

Author : Abdul-Baha
Publisher : Kalimat Press
ISBN 13 : 9781890688219
Total Pages : 132 pages
Book Rating : 4.6/5 (882 download)

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Book Synopsis The Wisdom of the Master by : Abdul-Baha

Download or read book The Wisdom of the Master written by Abdul-Baha and published by Kalimat Press. This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Wisdom to Know the Difference

Author : Eileen Flanagan
Publisher : Penguin
ISBN 13 : 1101144920
Total Pages : 196 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Wisdom to Know the Difference by : Eileen Flanagan

Download or read book The Wisdom to Know the Difference written by Eileen Flanagan and published by Penguin. This book was released on 2009-09-17 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wise book guides readers in discovering what they can—and should—change in their lives, accepting what they cannot, and discovering “the wisdom to know the difference.” Thousands of people have been moved by the famous last lines of the Serenity Prayer: God, give us grace to accept with serenity the things that cannot be changed, courage to change the things that should be changed, and the wisdom to distinguish the one from the other. But how exactly can we know the difference? How can we acknowledge our true limits without negating the possibility for dramatic change? In this inspiring book, Eileen Flanagan draws on her own Quaker faith as well as a range of other religious and spiritual traditions to show readers how they can learn to listen to their own inner voice in determining when a change is needed in their lives or when instead acceptance is the answer. These lessons come to life through the inspiring stories of various individuals, including: · the mother of a fallen soldier in Iraq who talks about the power of forgiveness and her work to end the war; · A Katrina survivor who describes how she learned inner peace the hard way; · a family therapist who shares what he learned about accepting the things he cannot change from the car accident that left him paralyzed. This illuminating book leads readers to discover the serenity that comes when one has gained “the wisdom to know the difference.”