The Victorious Mind How To Master Memory Meditation And Mental Well Being

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Cognitive Mechanisms of Belief Change

Author : Aaron C. T. Smith
Publisher : Springer
ISBN 13 : 1137578955
Total Pages : 277 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis Cognitive Mechanisms of Belief Change by : Aaron C. T. Smith

Download or read book Cognitive Mechanisms of Belief Change written by Aaron C. T. Smith and published by Springer. This book was released on 2016-05-22 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belief change lies at the heart of all human aspirations. From career progression, weight loss, spiritual commitment, and ideological passion, to love, grief, war, identity, and sport, beliefs guide our lives and to a great extent, determine our success, satisfaction and happiness. Cognitive Mechanisms of Belief Change is relevant to anyone interested in the machinations of how this occurs. It explains how certain ideas and concepts steal a place in the mind because they latch on to hardwired ways of thinking, experiencing, and behaving. Concepts throw light upon the mind’s desires, which in turn casts a kaleidoscope of silhouettes against the walls of thought, with those taking distinct shape forging the outlines for beliefs to inhabit. Beliefs infiltrate our minds, and this book shows how they arrive and change in ways critical to our sense of meaning and identity.

Evolving Beyond Thought: Updating Your Brain's Software

Author : Gary Weber
Publisher :
ISBN 13 : 9781979723770
Total Pages : 220 pages
Book Rating : 4.7/5 (237 download)

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Book Synopsis Evolving Beyond Thought: Updating Your Brain's Software by : Gary Weber

Download or read book Evolving Beyond Thought: Updating Your Brain's Software written by Gary Weber and published by . This book was released on 2018-02-24 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seemingly insoluble problems of our species at the current time is our inability to successfully cope with the complexities of our massively-complex, highly-integrated society using our outdated software programs created when we were hunter-gatherers. This book outlines the problem areas with our current software, how to address them, demonstrates tools to facilitate this change and then gives a demonstration of how the process unfolds in a dialogue with a successful practitioner of the process and its improved software.The first section of the book focuses on a systematic approach to working directly on the problems with the current operating system (OS) and its programs. The process begins by removing our current, outdated OS "I" (focused on the "I") and evaluating the success of the removal. An updated OS "mini-me" (less focused on the "I") is then installed from several trusted and reliable sources. Next, the most problematic programs are removed or significantly modified. The second section provides a powerful tool to support this process, seemingly exactly tailored to it, the Ribhu Gita. Sections devoted to "Am 'I' these thoughts?", "What is this mind?", "Am 'I' this body?", "What problems arise from this belief (that 'I' am this body)?", "What am 'I'?" and then "What are the benefits of this knowledge of the Self?". This text was a/the favorite of my main teacher, Ramana Maharshi, and aligns perfectly with his "direct path" of self-inquiry for nondual awakening. It is powerful to read and to chant.The third section demonstrates that this self-inquiry and letting-go-of-attachments process works in the "real" world with a "real" job. Through dialogue with someone going through the process over a significant length of time it shows how the process actually unfolds. The fourth section focuses on the most problematic, strongly-held, and tenacious of the programs in the current OS "I", the issues of "free will", control and predetermination. This is the stronghold of the egoic/I structure. Selected comments, questions and answers from blogposts on the issue address resistances, objections, and problems that arise.

The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being

Author : Anthony Metivier
Publisher :
ISBN 13 : 9780648751908
Total Pages : 342 pages
Book Rating : 4.7/5 (519 download)

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Book Synopsis The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being by : Anthony Metivier

Download or read book The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being written by Anthony Metivier and published by . This book was released on 2020-05-20 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Victorious Mind is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.

How To Learn And Memorize Math, Numbers, Equations, And Simple Arithmetic

Author : Anthony Metivier
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781503217041
Total Pages : 0 pages
Book Rating : 4.2/5 (17 download)

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Book Synopsis How To Learn And Memorize Math, Numbers, Equations, And Simple Arithmetic by : Anthony Metivier

Download or read book How To Learn And Memorize Math, Numbers, Equations, And Simple Arithmetic written by Anthony Metivier and published by Createspace Independent Publishing Platform. This book was released on 2014-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wanted to improve your ability to learn and memorize mathematical equations, formula, arithmetic and numbers by 100% ... 200% ... 300% (or more) using simple skills you can learn in under an hour (or less), then this may be the most important book you will ever read. How To Learn And Memorize Math With Proven Strategies Guess what? You're wasting time listening to the standard advice about learning math. You can't continue with "random acts of learning" as you study simple math, calculus and statistics formulas - at least not for long. The truth is that learning math and remembering numbers can be incredibly simple. You just need to know how. In How To Memorize Numbers, Equations And Simple Arithmetic, Anthony Metivier shows you everthing you need to develop the right skills, the right mindset and the right dedicated memorization strategy for memorizing any number or equation. The key to learning and memorizing math is to follow a model. You won't succeed without one. And your best bet is to supplement that math learning model with strong memory skills. Want To Eliminate The Pain and Frustration of Learning Math? Most of the suffering caused by learning math comes from "cognitive overload." There is a way to remove this frustration from your life forever. And ... ... If There Is A Quick Fix - This Is It! The information in this book will teach you: * Why memory techniques for math and numbers are like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or learning math. * Sample examples and illustrations that will show you exactly how and why these memory techniques and strategies work. * Unique approaches that will have you literally "tuning in" on the math concepts and formulas you are studying so that you can memorize and recall them with ease. Learn And Memorize Numbers, Equations And Formulas By The Dozens Memorizing formulas for arithmetic, calculus, physics and statistics is one of the greatest frustrations math learners face. But using the Memory Palace and visualization secrets revealed in this book, you'll learn: 1. How to visualize any number so that it literally pops out in your mind whenever you look for it. 2. How to use actors, other public figures and famous pieces of artwork to help you memorize math concepts, numbers and formulas. 3. Simple strategies for practicing recall so that you are relaxed during exams and can easily recall everything you've studied no matter how difficult. The Best Ways To Learn And Memorize Math What's the secret to success with using this book to memorize all the mathematical formulas, equations and numbers that you need to excel at math? It all starts with having a "system" for doing the necessary memorization activities. And that's why you need a proven plan for increasing your math knowledge. The good news is it's not hard to improve your approach to learning math. How To Memorize Numbers, Equations And Simple Arithmetic gives you amazing tools designed to speed up the process and get you solid results. Understand how the method taught in this book works and you'll make advanced strides in how you learn math quickly and in ways that are effective, elegant and fun. Would You Like To Know More? Download now and begin improving proving how you learn math TODAY! Scroll to the top of the page and select the "buy" button.

How to Remember Anything

Author : Mark Channon
Publisher : Teach Yourself
ISBN 13 : 9781444145748
Total Pages : 0 pages
Book Rating : 4.1/5 (457 download)

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Book Synopsis How to Remember Anything by : Mark Channon

Download or read book How to Remember Anything written by Mark Channon and published by Teach Yourself. This book was released on 2013-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if you could remember anything? "How to Remember Anything" shows how a radically improved memory can add real value in life and in business and can help build your career and your personal life. It is full of practical techniques that will not just show you how to remember things such as numbers, dates and facts, but also real and innovative insight into new ways of learning and processing information that could completely change your life. The goal of this book is to show you how to use your new, improved memory to enhance your career, your personal life and your leisure time, and because of this it is more practical and transformational than any other 'Memory boosting' title available.

The Sense of an Ending

Author : Julian Barnes
Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Sense of an Ending by : Julian Barnes

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Into the Stillness

Author : Gary Weber
Publisher : New Harbinger Publications
ISBN 13 : 1626257426
Total Pages : 256 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Into the Stillness by : Gary Weber

Download or read book Into the Stillness written by Gary Weber and published by New Harbinger Publications. This book was released on 2015-05-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At once extraordinarily wide-ranging and sharply focused, Into the Stillness offers several deceptively simple and informal conversations about life, existence, and identity in one book. This is an important book. Don’t be misled by the casually graceful repartee and lightness of touch. Without dogma, without heavy shoulds and should nots, authors Gary Weber and Richard Doyle point toward something eternal, framed in our twenty-first-century understanding of neuroscience, spirituality, and something that arises from, and returns to, the Stillness and the Silence. In Into the Stillness, Weber and Doyle offer a practical investigation and guidance toward “the sweetest, fullest, most loving, caring, and manifesting experience that anyone could ever wish for.” Chapter headings include “Using dialogue for awakening,” “Can you ‘do nothing’ and awaken?”, “Why do we fear emptiness, silence, and stillness?”, and “Functioning without thoughts: sex, psychedelics, and non-duality.” As a journey, this collection of dialogues is inspiring, shifting, and full of little moments of insight that will linger for a long time afterward.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Zen and the Brain

Author : James H. Austin
Publisher : MIT Press
ISBN 13 : 9780262260350
Total Pages : 876 pages
Book Rating : 4.2/5 (63 download)

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Book Synopsis Zen and the Brain by : James H. Austin

Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

Mind

Author : Swami Sivananda
Publisher :
ISBN 13 : 9788170520061
Total Pages : 0 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis Mind by : Swami Sivananda

Download or read book Mind written by Swami Sivananda and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Passion of the Western Mind

Author : Richard Tarnas
Publisher : Ballantine Books
ISBN 13 : 0307804526
Total Pages : 560 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Passion of the Western Mind by : Richard Tarnas

Download or read book Passion of the Western Mind written by Richard Tarnas and published by Ballantine Books. This book was released on 2011-10-19 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.

How to Have Courage, Calmness and Confidence

Author : Paramhansa Yogananda
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565896319
Total Pages : 96 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis How to Have Courage, Calmness and Confidence by : Paramhansa Yogananda

Download or read book How to Have Courage, Calmness and Confidence written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2010-04-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone Wants More Courage, Calmness and Confidence Paramhansa Yogananda, author of best-selling spiritual classic Autobiography of a Yogi, gives you answers and tips on how. How to Have Courage, Calmness and Confidence is the fifth book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance on: Accessing powerful soul qualities; Overcoming the great obstacles of worry, fear, nervousness, and anger; and Attunement to the Divine within you through concentration and meditation; Use scientific healing affirmations to transform your thinking and your experience of life...and more. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

The Ego Tunnel

Author : Thomas Metzinger
Publisher : ReadHowYouWant.com
ISBN 13 : 1458759164
Total Pages : 442 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Ego Tunnel by : Thomas Metzinger

Download or read book The Ego Tunnel written by Thomas Metzinger and published by ReadHowYouWant.com. This book was released on 2010-05-21 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is ''a virtual self in a virtual reality.'' But if the self is not ''real,'' why and how did it evolve? How does the brain construct it? Do we still have souls, free will, personal autonomy, or moral accountability? In a time when the science of cognition is becoming as controversial as evolution, The Ego Tunnel provides a stunningly original take on the mystery of the mind.

Memory Improvement

Author : Ron White
Publisher :
ISBN 13 : 9781937918767
Total Pages : 156 pages
Book Rating : 4.9/5 (187 download)

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Book Synopsis Memory Improvement by : Ron White

Download or read book Memory Improvement written by Ron White and published by . This book was released on 2013-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever walked into a room and couldn't remember what you went there for? * Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? * Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items. Change the filing system and you'll double and even triple your memory comprehension. Two-time USA Memory Champion Ron White will teach you the same 2,000-year-old memory method that he has already taught thousands to: * Give presentations and speeches without notes... * Memorize chapters of books word for word... * Retain information from workshops or training classes... * Improve your grades and study skills... * Remember names and faces, even years later... * Routinely memorize 100 digit numbers after hearing them only once... * And lots more! Includes an offer for a FREE video of Easy As 1-2-3 Memory Tricks

Closing of the American Mind

Author : Allan Bloom
Publisher : Simon and Schuster
ISBN 13 : 1439126267
Total Pages : 403 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Closing of the American Mind by : Allan Bloom

Download or read book Closing of the American Mind written by Allan Bloom and published by Simon and Schuster. This book was released on 2008-06-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant, controversial, bestselling critique of American culture that “hits with the approximate force and effect of electroshock therapy” (The New York Times)—now featuring a new afterword by Andrew Ferguson in a twenty-fifth anniversary edition. In 1987, eminent political philosopher Allan Bloom published The Closing of the American Mind, an appraisal of contemporary America that “hits with the approximate force and effect of electroshock therapy” (The New York Times) and has not only been vindicated, but has also become more urgent today. In clear, spirited prose, Bloom argues that the social and political crises of contemporary America are part of a larger intellectual crisis: the result of a dangerous narrowing of curiosity and exploration by the university elites. Now, in this twenty-fifth anniversary edition, acclaimed author and journalist Andrew Ferguson contributes a new essay that describes why Bloom’s argument caused such a furor at publication and why our culture so deeply resists its truths today.

Outlines of an Historical View of the Progress of the Human Mind

Author : Antoine-Nicholas Condorcet
Publisher : Lulu.com
ISBN 13 : 0578016664
Total Pages : 436 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Outlines of an Historical View of the Progress of the Human Mind by : Antoine-Nicholas Condorcet

Download or read book Outlines of an Historical View of the Progress of the Human Mind written by Antoine-Nicholas Condorcet and published by Lulu.com. This book was released on 2009-04-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps the last great work of the Enlightenment, this landmark in intellectual history is the Marquis de Condorcet's homage to the human future emancipated from its chains and led by the progress of reason and the establishment of liberty. Writing in 1794, while in hiding, under sentence of death from the Jacobins in revolutionary France, Condorcet surveys human history and speculates upon its future. With William Godwin, he is the chief foil of Malthus's Essay on Population. Portrayed by Malthus as an elate and giddy optimist, Condorcet foresees a future of indefinite progress. Freed from ignorance and superstition, he argues that the human race stands on the threshold of epochal progress and limitless improvement. Condorcet defies modernist stereotypes of the right and the left. He is at once precursor of the free market and social democracy. This new edition of the original 1795 English translation, is the only English translation of a work of Condorcet currently in print.

Steps to the Great Perfection

Author : Jigme Lingpa
Publisher : Shambhala Publications
ISBN 13 : 0834840316
Total Pages : 192 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Steps to the Great Perfection by : Jigme Lingpa

Download or read book Steps to the Great Perfection written by Jigme Lingpa and published by Shambhala Publications. This book was released on 2016-07-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind-training practices contained in the Dzogchen tradition of Tibetan Buddhism have never before been presented in the English language. The main text translated here, The Steps to Liberation, will be of great interest to Western practitioners, since its instructions are pithy and direct, and experiential rather than scholarly. The contemplations on core Buddhist principles like impermanence and karma, intended for beginning meditators, unfold as dramatic stories in which the meditator is to vividly imagine himself or herself as the main character who undergoes a sequence of experiences that result in transformative realizations. They distill the most essential teachings of the Buddha into a practical system that can be easily implemented in a daily meditation practice. At the same time, they bring together the most foundational Buddhist teachings with the profound methods of the Vajrayana (the esoteric teachings of Buddhist tantra). This is the hallmark of Dzogchen mind training and what sets it apart from other mind-training lineages.