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The Vibrant Relationship
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Book Synopsis The Vibrant Relationship by : Kirsten Seidenfaden
Download or read book The Vibrant Relationship written by Kirsten Seidenfaden and published by Routledge. This book was released on 2019-10-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating and sustaining a vibrant relationship is one of the most difficult challenges we come across in our lives. But when we do succeed, it is the source of a truly deep and lasting happiness. To succeed, we need some tools to help us on our way.The subject of this book is the Dialogue of Acknowledgement, an extremely efficient and loving tool t
Book Synopsis The Vibrant Relationship by : Kirsten Seidenfaden
Download or read book The Vibrant Relationship written by Kirsten Seidenfaden and published by Routledge. This book was released on 2018-04-17 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is divided into easy to grasp sections of theory and practical exercises. In the first part of the book, two of Denmark's most experienced practitioners in couples' therapy, psychologist Kirsten Seidenfaden and psychiatrist Piet Drailby, explain why we tend to get confused about love. In the exercise section of the book, they provide some simple, yet very efficient, tools to help us find out where we lost our way and how we can remain in a loving vibrant relationship for the rest of our lives.
Book Synopsis Rewire Your Brain for Love by : Marsha Lucas, Ph.D.
Download or read book Rewire Your Brain for Love written by Marsha Lucas, Ph.D. and published by Hay House, Inc. This book was released on 2013-02-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the way to finding and creating vibrant, successful relationships, too many of us end up tangled in the same old patterns, tripped up by relationship habits that get in our way whether we "know better" or not. In Rewire Your Brain for Love, neuropsychologist and psychotherapist Marsha Lucas, PhD, helps you untangle those relationship snarls, bringing together the latest neuroscience with a practice consistently heralded by top academic institutions for its effectiveness in changing the brain: the practice of mindfulness meditation. Dr. Lucas’s clear, unintimidating, often laugh-out-loud style invites you to explore how the brain functions in relationships, helping you understand how your current relationship wiring developed and showing you how you can rewire your relationship brain through mindfulness meditation. A down-to-earth therapist and self-described neuroscience geek, Dr. Lucas has written a chapter-by-chapter guide with compassion, wisdom, and humor. In Rewire Your Brain for Love, she takes you on a journey through seven high-voltage relationship benefits—everything from keeping your fear from running the show to cultivating healthy, balanced empathy—and offers specific mindfulness practices to help bring those benefits into your life. With a few minutes of practice a day, you can change the way you interact with everyone around you . . . especially those closest to you. You can transform your brain from an enemy to an ally in all matters of the heart, creating more loving communication, building emotional resilience, and reducing overreactivity—not to mention enjoying better sex. You don’t have to become a monk, or a vegetarian, or spend hours contemplating your navel—you just need to update the relationship wiring of your brain. The simple practice of mindfulness can help get you there, with Dr. Lucas showing you how.
Book Synopsis The Vibrant Family by : Susanne Soborg Christensen
Download or read book The Vibrant Family written by Susanne Soborg Christensen and published by Routledge. This book was released on 2018-11-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vibrant Family offers completely new and surprising approaches to parenthood. This book is not about child rearing, setting limits, or a specific way of communicating with children. It is about the ways in which well-being in our relationship is crucial to a good family life with confident and balanced children. The clear message of the book is that it is not the children who should change in order to get the family to function it is the parents. The book also offers practical and concrete tools to help you understand how you and your partner can learn to communicate and act in an accepting and close way, creating a climate in the family that encourages joy and growth.
Download or read book Dancing with Fire written by John Amodeo and published by Quest Books. This book was released on 2013-06-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws upon the science of attachment theory to explain the misunderstood roots of suffering and how to achieve vibrant relationships by welcoming desire rather than suppressing it.
Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
Download or read book The Vibrant Table written by Anya Kassoff and published by National Geographic Books. This book was released on 2015-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how wholesome plant-based meals, new flavor combinations, and surprisingly simple raw-food techniques can become part of a fun family lifestyle. Walk with Anya Kassoff through farmers' markets, local food shops, and her garden, and you too will start to see fresh fruit and vegetables as the raw materials for artistic expression. Rose petal and honey sundaes, lemongrass and raspberry tiramisu with cardamom cream, amaranth pumpkin porridge: with these recipes in hand, you will never run out of ways to enjoy fresh, whole foods at home. Anya's family-focused food blog, Golubka (Russian for "dove"), has a well-earned reputation for unique recipes that please the palate and senses. Her recipes are healthy by most standards--always vegetarian, mostly vegan, gluten-free, and often raw--and every dessert can serve as an energizing breakfast. Her food is fresh, seasonal, homemade, handcrafted, and 100% delightful, almost whimsical. Over 100 recipes include lighter interpretations of familiar classics and embody a fresh, bright sensibility that will inspire you well beyond the table. Anya's kitchen is part workshop and part art classroom, so many recipes double as food projects that can be done for or with kids. The Vibrant Table is a delicious homage to lightness and elegance at home.
Book Synopsis Doing Imago Relationship Therapy in the Space-Between: A Clinician's Guide by : Harville Hendrix
Download or read book Doing Imago Relationship Therapy in the Space-Between: A Clinician's Guide written by Harville Hendrix and published by W. W. Norton & Company. This book was released on 2021-04-20 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever book on Imago Relationship Therapy from its creators geared toward therapists. Developed by Harville Hendrix and Helen LaKelly Hunt in the 1980s, Imago Relationship Therapy helps couples—and everyone in significant relationships—shift from conflict to connection by transforming the quality of their interactions. Now, for the first time, the essential principles and practices of Imago, as illustrated in the New York Times bestseller Getting the Love You Want, are presented for the benefit of both novice and seasoned clinicians. Using the Imago processes, couples create a Conscious Partnership in which they feel safe, fully alive, and joyful, learning to be mutually empathic for each other’s childhood challenges and present to each other without judgement. Hendrix and Hunt help couples learn and practice Imago Dialogue, moving from blame and reactivity to mutual acceptance, affirmation, and empathy, thus deepening their connection. Joining theory and practice with elegance, and filled with examples, exercises, and dialogues, this is a book no couples therapist can afford to be without.
Download or read book Healing Infidelity written by Rick Copple and published by . This book was released on 2013-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Your Relationship be Vibrant After an Affair? Yes it can. Rick and Lenita Copple experienced an affair and rebuilt to a stronger marriage. Using their story as an example and distilling from their experience and exposure to a variety of couples, the authors share the principles and steps that allowed them to not only deal with their wounds, but heal them into a vibrant relationship. Does the unfaithful spouse know the attitudes and steps to heal? Does the hurt spouse know how to face their losses to emerge whole? A couple may only get one shot at rebuilding. Too many end up either divorced or living in a substandard relationship. Can either spouse afford not to seek guidance from those who've traveled this road? There is no need to go it alone and hope for the best. Not only do the authors share what they've learned along their journey but give a recommended reading list of the books that effectively helped them to heal. This book provides a great starting point to rebuilding your marriage into a vibrant relationship after the devastation of infidelity.
Download or read book The Vibrant Life written by Amanda Haas and published by Chronicle Books. This book was released on 2019-08-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!
Book Synopsis The Ruthless Elimination of Hurry by : John Mark Comer
Download or read book The Ruthless Elimination of Hurry written by John Mark Comer and published by WaterBrook. This book was released on 2019-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life “As someone all too familiar with ‘hurry sickness,’ I desperately needed this book.”—Scott Harrison, New York Times best-selling author of Thirst “Who am I becoming?” That was the question nagging pastor and author John Mark Comer. Outwardly, he appeared successful. But inwardly, things weren’t pretty. So he turned to a trusted mentor for guidance and heard these words: “Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.” It wasn’t the response he expected, but it was—and continues to be—the answer he needs. Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing number of voices are pointing at hurry, or busyness, as a root of much evil. Within the pages of this book, you’ll find a fascinating roadmap to staying emotionally healthy and spiritually alive in the chaos of the modern world.
Book Synopsis The Empowered Wife, Updated and Expanded Edition by : Laura Doyle
Download or read book The Empowered Wife, Updated and Expanded Edition written by Laura Doyle and published by BenBella Books, Inc.. This book was released on 2017-03-28 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."
Book Synopsis Relationships For Dummies by : Kate M. Wachs
Download or read book Relationships For Dummies written by Kate M. Wachs and published by John Wiley & Sons. This book was released on 2011-04-18 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Follow the advice of the top romance specialist, and you can’t go wrong.” —Woman’s World “She’s interviewed with Oprah and Phil Donahue, Time, the New York Times, USA Today, the Washington Post, Redbook and Cosmopolitan. Clearly Dr. Kate engages in no false advertising—she’s a nationally acclaimed relationship expert.” —Chicago Tribune Let’s face it, making a relationship work takes patience, perseverance, energy, and an unflagging commitment to maintain a happy healthy relationship. And sometimes, it takes a little help from a wise and knowledgeable friend. Written by celebrated psychologist-matchmaker, Dr. Kate Wachs, Relationships For Dummies is a source of inspiration and ideas on how to find and keep a healthy relationship. Whether you’ve just started dating or have been together with that special someone for years, Dr. Kate can help you: Tell the difference between a healthy and an unhealthy relationship Have a more loving, fun-filled relationship Enjoy a more vibrant and satisfying sex life Work through most relationship problems Find the positive and the fun in every relationship stage Dr. Kate explodes common relationships and compatibility myths that cause people grief, and with the help of insightful quizzes, case studies, and real-life America Online letters Dr. Kate covers all the bases, including: Finding that special someone and knowing if it’s really Mr. or Ms. Right Pacing and nurturing intimacy in the early stages of a relationship When, where, how, and with whom to have sex when dating Knowing when and if it’s time to move in together When and if to get married Keeping psychological and emotional intimacy alive Keeping physical and sexual intimacy alive From compatibility to communication, commitment to connecting in the bedroom, Relationships For Dummies is your total guide to having the relationships you want and deserve.
Download or read book Love Defined written by Kristen Clark and published by Baker Books. This book was released on 2018-05-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our culture is obsessed with love and romance--so why are so few women experiencing satisfying, long-term love? In this insightful and encouraging book, sisters Kristen Clark and Bethany Beal help single women of all ages discover a radically better approach to navigating their love lives. Covering topics such as true love, romance, purposeful relationships, purity, boundaries, singleness, and glorifying God in every stage of our relationships, Love Defined unpacks God's original design for romance, showing modern women how to experience God's best for them in their relationships. Full of biblical truths and step-by-step application of concepts discussed, the book also includes a chapter-by-chapter study guide to be used individually or in small groups, as well as four letters from godly women who have been married for 30, 40, and 50+ years, offering priceless, hard-won advice to single women.
Download or read book Visible, Vibrant and Vital written by and published by PublishAmerica. This book was released on with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 300 Questions Lds Couples Should Ask for a More Vibrant Marriage by : Shannon Alder
Download or read book 300 Questions Lds Couples Should Ask for a More Vibrant Marriage written by Shannon Alder and published by Horizon. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop honest, open communication that will last for a lifetime with this handy guide that allows couples to discuss what's really important, with no question ever off limits.
Book Synopsis The Vibrant Church by : E. Stanley Ott
Download or read book The Vibrant Church written by E. Stanley Ott and published by Regal Books. This book was released on 1989 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
