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The Ultimate Guide To Fighting And Winning
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Download or read book Free Fight written by Christian Braun and published by . This book was released on 2007-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Fighting or Mixed Martial Arts allows with a few exceptions, all the martial arts techniques of striking, punching, kicking, throwing, and groundwork. This volume features more than 1,300 photographs that illustrates what you need to know about reach distances, the transition from standing to groundwork, ground techniques, and more.
Download or read book Fight to Win written by Martin Dougherty and published by Tuttle Publishing. This book was released on 2013-10-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are going to fight, you might as well fight to win! This book presents 20 simple fighting techniques that will win any fight, anytime! Fight to Win teaches you how to fight with a minimum of technical jargon. It allows you to quickly develop the ability to win by learning a small number of techniques that always work in every situation. This is far more effective than learning hundreds of movements and variations which work only in specific circumstances (and are easily forgotten in the heat of the moment!) With 400 full-color photos and easy-to-follow instructions, this martial arts book presents self-defense techniques such as: The Hammerfist--delivered by straightening a bent arm and striking with the base of the fist The Double Leg Takedown--will make the opponent land so hard he'll be stunned and unable to defend himself The Triangle Choke--uses the opponent's arm and shoulder to compress the carotid arteries and cut off blood supply to the brain and more!
Book Synopsis No Holds Barred Fighting by : Mark Hatmaker
Download or read book No Holds Barred Fighting written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2002 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.
Download or read book Kick Boxing written by Pat O'Keeffe and published by Simon and Schuster. This book was released on 2007-05-17 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O’Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sport’s top experts. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Book Synopsis No Holds Barred Fighting: the Book of Essential Submissions by : Mark Hatmaker
Download or read book No Holds Barred Fighting: the Book of Essential Submissions written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2009 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.
Book Synopsis The Complete Idiot's Guide to Ultimate Fighting by : Rich Franklin
Download or read book The Complete Idiot's Guide to Ultimate Fighting written by Rich Franklin and published by Alpha Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No longer the no-holds-barred blood sport that garnered the "human cockfighting" label from Senator John McCain, today's regulated and televised version of mixed martial arts (MMA) is one of the fastest growing professional sports in the United States. And co-author Rich Franklin is arguably its biggest star. In The Complete Idiot's Guide to Ultimate Fighting, a three-time UFC Middleweight champion and star of Spike TV's reality show, The Ultimate Fighter, Rich Franklin, along with co-author Jon Merz, introduces new fans to the world of mixed martial arts and give them an introductory primer on the basic techniques used in the sport.
Book Synopsis The Ultimate Guide to Preventing and Treating MMA Injuries by : Dr. Jonathan Gelber
Download or read book The Ultimate Guide to Preventing and Treating MMA Injuries written by Dr. Jonathan Gelber and published by ECW Press. This book was released on 2016-05-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: MMA is one of the world's fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter — not harder — and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams. From joint injuries to preventing infection, from muscle strains to the hot topic of head injuries and concussions, Dr. Gelber outlines all the need-to-know details. Featuring advice from more than 40 UFC Hall of Famers and champions, as well as many of MMA's top athletes and elite trainers, The Ultimate Guide to Preventing and Treating MMA Injuries is a must-have for anyone serious about today's fight game.
Book Synopsis The Ultimate Mixed Martial Arts Training Guide by : Danny Plyler
Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Book Synopsis Muay Thai Training Exercises by : Christoph Delp
Download or read book Muay Thai Training Exercises written by Christoph Delp and published by North Atlantic Books. This book was released on 2013-12-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
Book Synopsis The Ultimate Guide to Spiritual Warfare by : Rev Pedro Okoro
Download or read book The Ultimate Guide to Spiritual Warfare written by Rev Pedro Okoro and published by . This book was released on 2015-07-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAVE you ever wondered how you could STOP struggling with the devil and START enforcing your victory? Discover how to fight FROM victory, not FOR victory in this compelling book on spiritual warfare, The Ultimate Guide to Spiritual Warfare: Learn to Fight from Victory, Not for Victory! But first, what happened to you? "How the gold has lost its luster, the fine gold become dull! The sacred gems are scattered at every street corner. How the precious children of Zion, once worth their weight in gold, are now considered as pots of clay, the work of a potter's hands!" (Lamentations 4:1-2) What happened to your real life? The one you were created to live. The one you used to dream about. The one you probably still dream about. Take a moment to think back and reflect on the things you were going to do- the person you longed to be- the promise of a healthy, wealthy, joyful life, full to overflowing with wonderful things. If you're like most people, you're not living that life right now. If that's the case, how did you become tarnished? What happened to you? It wasn't always like this. When you started out in life, you had direction, you had energy, you had purpose, and you had momentum. You started out like a powerful jetliner ready for take-off. The runway stretched out before you: straight, clear, open, and inviting. Air traffic control gave you the all clear. You were moving along at a good pace, your whole future ahead of you. Then all of a sudden, you suffered an unexpected loss of power. Now you're unable to take off. You're stuck on the runway, your dreams a distant memory. So what happened? How did you, worth your weight in gold, lose your glitter and become tainted and dull? Is it possible that the enemy has become involved-stealing from you, killing your ideas and dreams, and destroying your life? Is there an unseen force that always seems to locate you and cause you to stumble just when you are about to experience your big break? It happens again- and again, and again! And you've come to accept this as your lot, the story of your life. But there's hope. Help is at hand! Scripture and experience give us powerful principles and truths that can make a difference in our lives. Discover the ONLY way to truly CHANGE...from the Inside Out! Experience the power and authority that come from Fighting FROM Victory, Not for Victory and CHANGE your life forever! Bible teacher, and award-winning author of Crushing the Devil: Your Guide to Spiritual Warfare and Victory in Chris, Pastor Pedro Okoro can HELP you get back to God's original plan for your life. But only if you let him! How? Through this inspirational and anointed new book: The Ultimate Guide to Spiritual Warfare: Learn to Fight from Victory, Not for Victory! Using Scripture and experience the book provides powerful principles, truths and 'do it yourself' spiritual warfare prayers to enable you activate your freedom, enter your breakthrough, live victoriously, and fight from victory, not for victory. Uncover the truth about spiritual warfare, the battlefield of the mind, the believer's authority, deliverance, overcoming evil family patterns, freedom from generational curses, and liberty from sin. Discover everything you need to know about the often maligned deliverance ministry. Understand your victory in Christ. Gain insight on demons deliverance and discernment. This book will change the way you engage in spiritual warfare. Forever. And that's a promise! -------------- CHRISTIANITY - Christian - Christian books - Christian books and bibles CHRISTIANITY - Christian living - Spiritual maturity CHRISTIANITY - The Holy Bible - The Word of God - Spirituality - Prayer CHRISTIANITY - Spiritual growth -Transformation - Pentecost - Charismatic renewal CHRISTIANITY - God the Father - Jesus Christ - The Holy Spirit CHRISTIANITY - Spiritual warfare - Prayer & Fasting - The Blood of Jesus - The Name of Jesus
Download or read book Playing to Win written by David Sirlin and published by Lulu.com. This book was released on 2006-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning at competitive games requires a results-oriented mindset that many players are simply not willing to adopt. This book walks players through the entire process: how to choose a game and learn basic proficiency, how to break through the mental barriers that hold most players back, and how to handle the issues that top players face. It also includes a complete analysis of Sun Tzu's book The Art of War and its applications to games of today. These foundational concepts apply to virtually all competitive games, and even have some application to "real life." Trade paperback. 142 pages.
Book Synopsis Krav Maga for Beginners by : Darren Levine
Download or read book Krav Maga for Beginners written by Darren Levine and published by Ulysses Press. This book was released on 2009-02-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat sports & self-defence.
Book Synopsis Complete Kickboxing by : Martina Sprague
Download or read book Complete Kickboxing written by Martina Sprague and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, this is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring. Once you have established solid fundamentals, the authors introduce advanced skills like knee and elbow strikes, unorthodox punches, jump kicks and sweeps. As you build your arsenal, Keith and Martina share the kind of information that only two veterans of the ring can. Learn strategies for short and long range fighting, controlling the fight, outsmarting your opponent, working the angles and gaining superiority. If your goal is competition, Complete Kickboxing can ensure you don't miss a step along the way. Learn how to mentally and physically prepare for a fight, which equipment to train on, what goes on in the locker room before a match and how the business end of the fight game works. With nearly 500 pages of instruction and over 1000 photographs, "Complete Kickboxing" is the most comprehensive reference available on the exciting sport of Kickboxing.
Book Synopsis Fighting Words by : Kimberly Brubaker Bradley
Download or read book Fighting Words written by Kimberly Brubaker Bradley and published by Penguin. This book was released on 2020-08-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Newbery Honor Book* *Boston Globe-Horn Book Honor* A nuanced and fierce middle grade novel about sisterhood and sexual abuse, by two-time Newbery Honor winner and #1 New York Times best seller Kimberly Brubaker Bradley, author of The War that Saved My Life "Fighting Words is raw, it is real, it is necessary, a must-read for children and their adults—a total triumph in all ways." —Holly Goldberg Sloan, New York Times bestselling author of Counting by 7s Ten-year-old Della has always had her older sister, Suki: When their mom went to prison, Della had Suki. When their mom's boyfriend took them in, Della had Suki. When that same boyfriend did something so awful they had to run fast, Della had Suki. Suki is Della's own wolf--her protector. But who has been protecting Suki? Della might get told off for swearing at school, but she has always known how to keep quiet where it counts. Then Suki tries to kill herself, and Della's world turns so far upside down, it feels like it's shaking her by the ankles. Maybe she's been quiet about the wrong things. Maybe it's time to be loud. In this powerful novel that explodes the stigma around child sexual abuse and leavens an intense tale with compassion and humor, Kimberly Brubaker Bradley tells a story about two sisters, linked by love and trauma, who must find their own voices before they can find their way back to each other. "Della’s matter-of-fact narration manages to be as funny and charming as it is devastatingly sad. . . . This is a novel about trauma [but] more than that, it’s a book about resilience, strength and healing. For every young reader who decides to wait . . . there will be others for whom this is the exact book they need right now." —New York Times Book Review "One of the most important books ever written for kids."—Colby Sharp of Nerdy Book Club "One for the history books."—Betsy Bird for A Fuse #8 Production/SLJ "Gripping. Life-changing...I am awe-struck."—Donna Gephart, author of Lily and Dunkin "Compassionate, truthful, and beautiful."—Elana K. Arnold, author of Damsel "I am blown away. [This] may be Kimberly Brubaker Bradley's best work yet."—Barbara Dee, author of Maybe He Just Likes You "A book that lets [kids] know they have never been alone. And never will be."—Kat Yeh, author of The Truth About Twinkie Pie "Meets the criteria of great children's literature that [will] resonate with adults too."—Bitch Media * "At once heartbreaking and hopeful."—Kirkus (starred review) * "Honest [and] empowering...An important book for readers of all ages."—SLJ (starred review) * "Sensitive[,] deft, and vivid."—BCCB (starred review) * "Prepare to read furiously."—Booklist (starred review) * "An essential, powerful mirror and window for any reader."—PW (starred review) * "Enlightening, empowering and--yes--uplifting."—BookPage (starred review) * "Unforgettable."—The Horn Book (starred review)
Book Synopsis Muay Thai Kickboxing by : Chad Boykin
Download or read book Muay Thai Kickboxing written by Chad Boykin and published by Createspace Independent Publishing Platform. This book was released on 2002-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you've been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.
Download or read book Fight to Win written by Ryan and published by Random House. This book was released on 2010 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mysterious world of elite combat units blown wide open...Find out how elite teams prepare for Close Quarter Battle.Discover how they launch assaults against pirate boats.Learn the secrets to directing air attack against a key intelligence target.Read how units manage to enter hostile territory undetected, and carry out long-ranges reconnaissance mission deep behind enemy lines?In his new book, former SAS hero Chris Ryan delves into the secretive world of elite warfare, revealing the nuts and bolts of some of the toughest, sharpest and most legendary fighting units in existence around the world today.Drawing on his experience as a soldier in the Regiment for a decade, as well as his recent unique access to some of the world's hardest and most sophisticated special police units for his TV show Elite World Cops, Chris Ryan explores the secrets of the trade. From the HALO insertion technique to mounting ambushes and escape-and-evasion tips, Chris Ryan's Fight to Win is the ultimate guide to elite forces training and operations.
Book Synopsis Fighting to Win by : David J. Rogers
Download or read book Fighting to Win written by David J. Rogers and published by Doubleday Books. This book was released on 1984 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applies the precepts of samurai philosophy and practice to the problems of doing business and of daily living and shows how to defeat opponents by overcoming the "inner opponents"
