Who You Were Before Trauma The Healing Power Of Imagination For Trauma Survivors

Download Who You Were Before Trauma The Healing Power Of Imagination For Trauma Survivors full books in PDF, epub, and Kindle. Read online Who You Were Before Trauma The Healing Power Of Imagination For Trauma Survivors ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Author : Luise Reddemann
Publisher : The Experiment, LLC
ISBN 13 : 161519617X
Total Pages : 301 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!

Book Synopsis Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors by : Luise Reddemann

Download or read book Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors written by Luise Reddemann and published by The Experiment, LLC. This book was released on 2020-05-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a proven, pioneering program that empowers trauma survivors to take control of their recovery through imaginative exercises Over the last thirty-five years, our understanding of trauma has dramatically changed. We now know that most people live through at least one traumatic event—which can cause disorders that range from depression, addiction, and anxiety, to cardiovascular disease and diabetes. But when leading German psychotherapist Luise Reddemann became head of a psychosomatic clinic in 1985, many doctors were routinely dismissive of patients’ trauma. Dr. Reddemann has devoted her career to this question: How can survivors of complex trauma and PTSD heal—and even help themselves to heal? In Who You Were Before Trauma, she presents her groundbreaking method, along with positive therapeutic strategies, to therapists and patients alike. Psychodynamic Imaginative Trauma Therapy (PITT) incorporates imagination work at every stage of the three-phase trauma therapy model: Establish safety and stabilization Come to terms with traumatic memories Integrate and reconnect with others. By guiding patients to unearth their buried strengths, envision an inner refuge, evoke helpful guiding figures, and ultimately build an “internal counterweight” to their trauma, Reddemann’s approach avoids the counterproductive dynamic where the therapist becomes the patient’s only source of comfort. This definitive trauma resource shows the way to empower survivors—by making them true partners in their recovery.

By Their Side

Author : Barbara Preitler
Publisher : StudienVerlag
ISBN 13 : 3706562642
Total Pages : 154 pages
Book Rating : 4.7/5 (65 download)

DOWNLOAD NOW!

Book Synopsis By Their Side by : Barbara Preitler

Download or read book By Their Side written by Barbara Preitler and published by StudienVerlag. This book was released on 2022-06-29 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I want to help!' It's a thought that goes through many people's minds when they see refugees forced to seek safety in other countries. Some might find themselves asking further questions: What's the best way to talk to someone dealing with trauma? How can I establish a foundation of trust? How will our relationship function? The answers are contained within these pages. A handbook for volunteers, By Their Side offers a solid foundation for people supporting and working with refugees. In clear, comprehensible sections, Barbara Preitler discusses trauma and forced displacement from a psychological point of view, imparting advice and background knowledge, and illustrating ways in which we can deepen our understanding of others and work to build good interpersonal relationships. She encourages us to seek out opportunities for new encounters, helping people with different cultural backgrounds and experiences to build strong relationships.

Release It

Author : Leonie H Mattison
Publisher : The Thread, LLC
ISBN 13 : 1733296662
Total Pages : pages
Book Rating : 4.7/5 (332 download)

DOWNLOAD NOW!

Book Synopsis Release It by : Leonie H Mattison

Download or read book Release It written by Leonie H Mattison and published by The Thread, LLC. This book was released on 2020-06-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The past doesn't have the power, the praying joy-filled survivor does! Sometimes we don’t know how, why, or even what to pray. Yet prayer is our lifeline to God Himself. Get ready to reignite your conversation with the Lord, and learn to... Let go of your past and hold fast to god's promises. RELEASE IT offers trauma survivors and supporters thirty prayers, a safe rest stop to converse with God in an honest, vulnerable, and transparent way. As you pray the scripture, you will discover five key things: You are not alone! God loves you, and He wants to bring you healing from trauma. You have access to God’s promises, protection, and provision directly from God's Word. You can use prayer as a weapon to overcome obstacles that hinder your relationship with Christ. You will learn how to pray, let go of the pain in your past and welcome a joy-filled life in Christ. You do not need anyone’s permission to enter and enjoy the life-changing presence of God, and prayer is a refreshing way to get you there. Women’s ministry groups can also use this book as part of their short-term bible study, retreat study, or as an introduction or follow-up to THE THREAD: Let God into Your Heart and Achieve Intentional Transformation. God is never too busy to listen! Use prayer as the key to unlock your freedom and happiness in Christ. Order your copy today!

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

DOWNLOAD NOW!

Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Narrating our Healing

Author : Chris N van der Merwe
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1443808458
Total Pages : 116 pages
Book Rating : 4.4/5 (438 download)

DOWNLOAD NOW!

Book Synopsis Narrating our Healing by : Chris N van der Merwe

Download or read book Narrating our Healing written by Chris N van der Merwe and published by Cambridge Scholars Publishing. This book was released on 2009-03-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1990's, South Africa surprised the world with a peaceful, negotiated transition from armed conflict to an inclusive democracy. This was followed by the ground-breaking Truth and Reconciliation Commission, established to confront and work through a troubled past. The search for truth and reconciliation in South Africa, however, is far from completed; the country is in many ways still burdened by unresolved individual and collective traumas. In this book, two academics from the University of Cape Town, one a psychologist and the other a literary scholar, explore the importance of narrative as a way of working through trauma. Although written from within a South African context, the work has a much wider relevance. It offers illuminating perspectives on the process of narrating our healing: the sharing of personal narratives, the appropriation of literary narratives, and above all, the re-creating of life narratives shattered by trauma. It is a book about the search for meaning when all meaning seems to have been lost; it deals with the overwhelming nature of traumatic suffering, yet offers some hope of healing.The book is remarkably overarching, tailored to the needs of scientists and practitioners in the fields of psychology, social work, education and literature. It offers a strong message to all individuals and nations who live in an atmosphere of blame, shame and hopelessness. - Yuval Wolf, Professor of Psychology and Dean of Social Sciences, Bar-Ilan University.Narrating Our Healing is a good book in the widest sense of that adjective: it is well constructed, meticulously researched, and likely to deepen understanding of the difficult but profoundly important subject of trauma and how to address it. It is something like a handbook for living with suffering – both one's own and that of others. To have constructed a text that can serve such a purpose is a profoundly admirable achievement. Annie Gagiano, LitNet.It is a timeous and exciting study that should be essential reading for anyone grappling with our present, our past and our future. - Andrè P Brink – South African and international authorThis is one of the best books I have ever read on healing deep wounds.- VamÃ¿k D. Volkan, M. D. Professor Emeritus of Psychiatry at the University of Virginia.We need to know the truth about what happened in South Africa during the Apartheid years. Van der Merwe and Gobodo-Madikizela have given us the tools to face that challenge. - Rolf Wolfswinkel, Professor of Modern History, New York University.

Invisible Heroes

Author : Belleruth Naparstek
Publisher : Bantam
ISBN 13 : 0307418154
Total Pages : 402 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Invisible Heroes by : Belleruth Naparstek

Download or read book Invisible Heroes written by Belleruth Naparstek and published by Bantam. This book was released on 2007-12-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.

The Trauma Trap

Author : David Muss
Publisher :
ISBN 13 : 9780385402408
Total Pages : 245 pages
Book Rating : 4.4/5 (24 download)

DOWNLOAD NOW!

Book Synopsis The Trauma Trap by : David Muss

Download or read book The Trauma Trap written by David Muss and published by . This book was released on 1991 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt:

It Didn't Start with You

Author : Mark Wolynn
Publisher : Penguin
ISBN 13 : 1101980370
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!

Book Synopsis It Didn't Start with You by : Mark Wolynn

Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Sexual Assault

Author : David Powlison
Publisher :
ISBN 13 : 9781935273783
Total Pages : 31 pages
Book Rating : 4.2/5 (737 download)

DOWNLOAD NOW!

Book Synopsis Sexual Assault by : David Powlison

Download or read book Sexual Assault written by David Powlison and published by . This book was released on 2010-01-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual assault is an invasive event of traumatic evil. You were victimized, and now you are suffering. Whenever sexual abuse occurs, love is not part of the equation. Rather, the perpetrator uses power, domination, and control to injure innocent victims. David Powlison gently leads those who have been wounded sexually to a deeper relationship with God--beyond the pain--with biblical action steps. By embracing their identity in Jesus, sufferers will not only understand the emotional and spiritual battles they face as sexual assault victims, they will be equipped to effectively overcome any fear, worry, anger, and shame and to offer hope to others in similar situation.

Trauma and Expressive Arts Therapy

Author : Cathy A. Malchiodi
Publisher : Guilford Publications
ISBN 13 : 1462543111
Total Pages : 426 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Trauma and Expressive Arts Therapy by : Cathy A. Malchiodi

Download or read book Trauma and Expressive Arts Therapy written by Cathy A. Malchiodi and published by Guilford Publications. This book was released on 2020-03-27 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychological trauma can be a life-changing experience that affects multiple facets of health and well-being. The nature of trauma is to impact the mind and body in unpredictable and multidimensional ways. It can be a highly subjective that is difficult or even impossible to explain with words. It also can impact the body in highly individualized ways and result in complex symptoms that affect memory, social engagement, and quality of life. While many people overcome trauma with resilience and without long term effects, many do not. Trauma's impact often requires approaches that address the sensory-based experiences many survivors report. The expressive arts therapy-the purposeful application of art, music, dance/movement, dramatic enactment, creative writing and imaginative play-are largely non-verbal ways of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic. Based on current evidence-based and emerging brain-body practices, there are eight key reasons for including expressive arts in trauma intervention, covered in this book: (1) letting the senses tell the story; (2) self-soothing mind and body; (3) engaging the body; (4) enhancing nonverbal communication; (5) recovering self-efficacy; (6) rescripting the trauma story; (7) making meaning; and (8) restoring aliveness"--

Healing from Trauma

Author : Jasmin Cori LPC
Publisher : Da Capo Press
ISBN 13 : 0786732431
Total Pages : 228 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!

Book Synopsis Healing from Trauma by : Jasmin Cori LPC

Download or read book Healing from Trauma written by Jasmin Cori LPC and published by Da Capo Press. This book was released on 2009-04-27 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

The Somatic Therapy Workbook

Author : Livia Shapiro
Publisher : Simon and Schuster
ISBN 13 : 1646040961
Total Pages : 198 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!

Book Synopsis The Somatic Therapy Workbook by : Livia Shapiro

Download or read book The Somatic Therapy Workbook written by Livia Shapiro and published by Simon and Schuster. This book was released on 2020-12-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release tension and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy. Enjoy a great reading experience, with a $3 credit back to spend on your next Great on Kindle book when you buy the Kindle edition of this book. The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic psychology is an alternative therapy that analyzes this mind-body connection and helps you release pent-up tension and truly heal from past trauma. The Somatic Therapy Workbook offers a primer to this life-changing approach as a means for personal growth, designed for beginners or those already using somatic techniques in their current therapeutic process. Ideal for those suffering from PTSD and other trauma-based afflictions, this safe and approachable look at somatic therapy includes: - journal exercises - body-centered prompts for personal inquiry - movement exercises - real-life experiments Discover a new ability to process and accept your emotions—and an understanding of how to live a somatically-oriented and embodied life.

Vicarious Trauma Illustrated

Author : Rebecca Bloom
Publisher : Booklocker.com
ISBN 13 : 9781644386392
Total Pages : 72 pages
Book Rating : 4.3/5 (863 download)

DOWNLOAD NOW!

Book Synopsis Vicarious Trauma Illustrated by : Rebecca Bloom

Download or read book Vicarious Trauma Illustrated written by Rebecca Bloom and published by Booklocker.com. This book was released on 2019-05-25 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: A graphic medicine book looking at how Psychoanalytic, Jungian, Feminist, Narrative, and Mindfulness theory address Vicarious Trauma. Over 50, wet on wet watercolor images fill this full color book with a deep experience of how the body and mind react and process our own traumas and those of others.

Life After Trauma

Author : Dena Rosenbloom
Publisher : Guilford Press
ISBN 13 : 1606236083
Total Pages : 318 pages
Book Rating : 4.6/5 (62 download)

DOWNLOAD NOW!

Book Synopsis Life After Trauma by : Dena Rosenbloom

Download or read book Life After Trauma written by Dena Rosenbloom and published by Guilford Press. This book was released on 2010-03-10 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past. The updated second edition has a new section on managing emotions through mindfulness and an appendix on easing the stress of health care visits. Dozens of step-by-step questionnaires and exercises are included.

Fractured Souls and Splintered Memories

Author : Christy P Kane
Publisher :
ISBN 13 : 9781462140329
Total Pages : 124 pages
Book Rating : 4.1/5 (43 download)

DOWNLOAD NOW!

Book Synopsis Fractured Souls and Splintered Memories by : Christy P Kane

Download or read book Fractured Souls and Splintered Memories written by Christy P Kane and published by . This book was released on 2021-07-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the sacred offerings of therapy that's protected by a code of ethics is the gift of confidentiality. The purpose of this book is to guide readers through the healing steps of therapy. In this book, you'll discover the resiliency of the human soul as it's protected and shepherded by a gifted mental health professional. The ultimate aim of this book is not to highlight darkness but to emphasize the truth that healing is possible-if those who seek it are dedicated to the work required to obtain this gift.

The Power of Your Child's Imagination

Author : Charlotte Reznick Ph.D.
Publisher : Penguin
ISBN 13 : 1101108665
Total Pages : 322 pages
Book Rating : 4.1/5 (11 download)

DOWNLOAD NOW!

Book Synopsis The Power of Your Child's Imagination by : Charlotte Reznick Ph.D.

Download or read book The Power of Your Child's Imagination written by Charlotte Reznick Ph.D. and published by Penguin. This book was released on 2009-08-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine your frustrated four-year-old calming her own anger with a few simple breaths. Picture your fourth grader visualizing an ice blue pillow to cool his hot headaches. Or your worried eleven-year-old improving her concentration by consulting a personal wizard to help with homework. The Power of Your Child's Imagination will show you how to empower your child with easy, effective, and creative skills for surviving-and thriving-in a stressful world. This indispensable guide provides nine simple tools to help children cope with stress and anxiety by tapping into their imagination to access their own natural strength and confidence. Dr. Reznick illustrates how each tool can be used every day to deal with problems such as: * Stress-induced headaches and stomachaches * Phobias, panic attacks, and social anxiety * Bed-wetting and sleepless nights * Separation anxiety and fear of the unknown * Coping with death, divorce, and other losses * Hurt, frustration, and anger * Trouble with schoolwork and concentration * Sibling rivalry and school-yard squabbles

Brave

Author : Janyne McConnaughey
Publisher :
ISBN 13 : 9781945099052
Total Pages : 256 pages
Book Rating : 4.0/5 (99 download)

DOWNLOAD NOW!

Book Synopsis Brave by : Janyne McConnaughey

Download or read book Brave written by Janyne McConnaughey and published by . This book was released on 2018-01-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Janyne's successful life was a cover for deep inner pain. Her first EMDR psychotherapy session revealed her three fractured adult parts. During three years of intensive therapy she fought to heal from sexual abuse that began at the age of three. Both pain and hope for healing are present on every page. Janyne is both vulnerable and triumphant.