The Traumatized Brain

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The Traumatized Brain

Author : Vani Rao
Publisher : JHU Press
ISBN 13 : 1421417952
Total Pages : 219 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Traumatized Brain by : Vani Rao

Download or read book The Traumatized Brain written by Vani Rao and published by JHU Press. This book was released on 2015-11-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Useful information and real hope for patients and families whose lives have been altered by traumatic brain injury. A traumatic brain injury is a life-changing event, affecting an individual’s lifestyle, ability to work, relationships—even personality. Whatever caused it—car crash, work accident, sports injury, domestic violence, combat—a severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and functioning to their full abilities. In The Traumatized Brain, neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi—experts in helping people heal after head trauma—explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain. They advise readers on how emotional symptoms such as depression, anxiety, mania, and apathy can be treated; how behavioral symptoms such as psychosis, aggression, impulsivity, and sleep disturbances can be addressed; and how cognitive functions like attention, memory, executive functioning, and language can be improved. They also discuss headaches, seizures, vision problems, and other neurological symptoms of traumatic brain injury. By stressing that symptoms are real and are directly related to the trauma, Rao and Vaishnavi hope to restore dignity to people with traumatic brain injury and encourage them to ask for help. Each chapter incorporates case studies and suggestions for appropriate medications, counseling, and other treatments and ends with targeted tips for coping. The book also includes a useful glossary, a list of resources, and suggestions for further reading.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Traumatic Experience and the Brain

Author : Dave Ziegler
Publisher : Acacia Publishing
ISBN 13 : 9781935089421
Total Pages : 0 pages
Book Rating : 4.0/5 (894 download)

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Book Synopsis Traumatic Experience and the Brain by : Dave Ziegler

Download or read book Traumatic Experience and the Brain written by Dave Ziegler and published by Acacia Publishing. This book was released on 2011-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic Experience and the Brain is the result of Dr. Dave Ziegler's three decades of experience with children traumatized by abuse and/or neglect. Containing almost 100 pages of new material, this newly revised and updated second edition details the effect of trauma on the developing brain, describing how it actually rewires one's perceptions of self, others, and the world. It is a book of hope for foster, natural, and adoptive parents of such "broken" children and the therapists, teachers and social workers who attempt to help them. Dave Ziegler, M.S., Ph.D., is the director of Jasper Mountain, a residential treatment program in Oregon for some of society's most damaged children.

Psychological Trauma and the Developing Brain

Author : Phyllis Stien
Publisher : Routledge
ISBN 13 : 1317787870
Total Pages : 280 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Psychological Trauma and the Developing Brain by : Phyllis Stien

Download or read book Psychological Trauma and the Developing Brain written by Phyllis Stien and published by Routledge. This book was released on 2014-01-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore interventions and treatment methods designed to help curb the alarming trend toward violence in today's youth! Written in jargon-free lucid prose, Psychological Trauma and the Developing Brain: Neurologically Based Interventions for Troubled Children specifically shows how positive early experiences enhance brain development and how traumatic life experiences, especially child abuse and neglect, can affect a child's brain and behavior. Through carefully selected case studies, the book offers basic principles of treatment and a broad range of interventions that target the multiple symptoms and problems seen in children with a history of childhood trauma. Offering a new psychobiological model of child development, this book incorporates the influence of both genes and the environment and conceptualizes normal and pathological development in terms of common underlying processes. For readers concerned with promoting healthy development in children and helping children recover from childhood trauma, this engagingly written book describes exactly how a child's social/interpersonal environment can positively or negatively influence brain development. Throughout the book, the authors highlight the interrelationship between neurobiology and psychology. They present basic information about brain development and organization, describe exactly what is going on inside the brain at each stage of development, and illustrate these concepts through a detailed case study of a preschooler with severe problems in communicating and relating. They discuss the pernicious effects that traumatic stress has on brain and behavior, differentiating between simple and complex PTSD, and review the specific brain impairments currently attributed to a childhood history of maltreatment. Using their unique psychobiological perspective and illustrative case studies, the authors evaluate the principles and strategies of treatment, showing how relationships and experiences can mitigate the effects childhood trauma. After fleshing out the shocking cost to society of child maltreatment, the authors offer broad policy prescriptions that promote healthy development, including basic strategies for prevention and early intervention. Psychological Trauma and the Developing Brain: Neurologically Based Interventions for Troubled Children will show you: how interpersonal experience shapes brain development what is going on in the brain during the critical first six years how therapeutic relationships and interpersonal experience can promote emotional and cognitive development how childhood maltreatment can damage the brain and impair the developing mind what types of experiences and therapeutic strategies can mitigate the effects of childhood trauma what policy prescriptions, programs, and early intervention strategies can be implemented to promote healthy development

Management of Severe Traumatic Brain Injury

Author : Terje Sundstrøm
Publisher : Springer Science & Business Media
ISBN 13 : 3642281265
Total Pages : 417 pages
Book Rating : 4.6/5 (422 download)

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Book Synopsis Management of Severe Traumatic Brain Injury by : Terje Sundstrøm

Download or read book Management of Severe Traumatic Brain Injury written by Terje Sundstrøm and published by Springer Science & Business Media. This book was released on 2012-06-25 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to reduce the number of deaths from severe head injuries, systematic management is essential. This book is a practical, comprehensive guide to the treatment of patients (both adults and children) with such injuries, from the time of initial contact through to the rehabilitation center. Sections are devoted to prehospital treatment, admission and diagnostics, acute management, and neurointensive care and rehabilitation. Evidence-based recommendations are presented for each diagnostic and therapeutic measure, and tips, tricks, and pitfalls are highlighted. Throughout, the emphasis is on the provision of sound clinical advice that will maximize the likelihood of an optimal outcome. Helpful flowcharts designed for use in daily routine are also provided. The authors are all members of the Scandinavian Neurotrauma Committee and have extensive practical experience in the areas they write about.

Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury

Author : Bradford C. Berk
Publisher : The Experiment, LLC
ISBN 13 : 161519696X
Total Pages : 322 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury by : Bradford C. Berk

Download or read book Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury written by Bradford C. Berk and published by The Experiment, LLC. This book was released on 2021-07-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the fullest possible recovery after neurological injury with this definitive guide—by a doctor and spinal cord injury survivor who’s been there After an accident that left him permanently paralyzed over ten years ago, Dr. Bradford Berk made it his mission to help others recover from acute neurological injury (ANI). As the founder and director of the University of Rochester Neurorestoration Institute, he brings his abundant experience in working with patients and making his own ongoing recovery to Getting Your Brain and Body Back, the most up-to-date guide for survivors of spinal cord injury (SCI), stroke, and traumatic brain injury (TBI). Each of these acute neurological injuries can result in similar physical and psychological challenges and require similar treatments, medications, and assistive devices. Getting Your Brain and Body Back offers comprehensive, reassuring guidance for your every concern: How to deal with grief and trauma in the aftermath of accident or injury—and build resilience as you find your way forward What adaptive devices—for bathing, dining, mobility, and more—will help you enjoy life to the utmost How to prevent and treat secondary health problems of every kind, such as heart, skin, and bladder troubles—sexual health included! Therapeutic approaches from both Western and Eastern medicine to consider for maximum healing and pain relief Dr. Berk’s candid advice on medical treatment and daily living—plus insights from the brightest minds in the field—will help get you or your loved one back to life.

Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Author : Sebern F. Fisher
Publisher : W. W. Norton & Company
ISBN 13 : 0393707865
Total Pages : 418 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain by : Sebern F. Fisher

Download or read book Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain written by Sebern F. Fisher and published by W. W. Norton & Company. This book was released on 2014-04-21 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with the circuitry of the brain to restore emotional health and well-being. Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. Today, leading brain researchers and clinicians, interested in what the brain can tell us about mental health and well being, are also taking notice. Indeed, the brain's circuitry—its very frequencies and rhythmic oscillations—reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their, clients as they learn to transform brain-wave patterns, providing a new window into how we view and treat mental illness. In this cutting-edge book, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. When an attachment rupture occurs between a child and her or his primary caregiver, a tangle of complicated symptoms can set in: severe emotional dysregulation, chronic dissociation, self-destructive behaviors, social isolation, rage, and fear. Until now, few reliable therapies existed to combat developmental trauma. But as the author so eloquently presents in this book, by focusing on a client's brain-wave patterns and "training" them to operate at different frequencies, the rhythms of the brain, body, and mind are normalized, attention stabilizes, fear subsides, and, with persistent, dedicated training, regulation sets in. A mix of fundamental theory and nuts-and-bolts practice, the book delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind. Essential clinical skills are also fully covered, including how to introduce the idea of neurofeedback to clients, how to combine it with traditional psychotherapy, and how to perform assessments. In his foreword to the book, internationally recognized trauma expert Bessel van der Kolk, MD, praises Fisher as “an immensely experienced neurofeedback practitioner [and] the right person to teach us how to integrate it into clinical practice.” Filled with illuminating client stories, powerful clinical insights, and plenty of clinical "how to," she accomplishes just that, offering readers a compelling look at exactly how this innovative model can be used to engage the brain to find peace and to heal.

Translational Research in Traumatic Brain Injury

Author : Daniel Laskowitz
Publisher : CRC Press
ISBN 13 : 1498766579
Total Pages : 412 pages
Book Rating : 4.4/5 (987 download)

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Book Synopsis Translational Research in Traumatic Brain Injury by : Daniel Laskowitz

Download or read book Translational Research in Traumatic Brain Injury written by Daniel Laskowitz and published by CRC Press. This book was released on 2015-12-01 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic brain injury (TBI) remains a significant source of death and permanent disability, contributing to nearly one-third of all injury related deaths in the United States and exacting a profound personal and economic toll. Despite the increased resources that have recently been brought to bear to improve our understanding of TBI, the development of new diagnostic and therapeutic approaches has been disappointingly slow. Translational Research in Traumatic Brain Injury attempts to integrate expertise from across specialties to address knowledge gaps in the field of TBI. Its chapters cover a wide scope of TBI research in five broad areas: Epidemiology Pathophysiology Diagnosis Current treatment strategies and sequelae Future therapies Specific topics discussed include the societal impact of TBI in both the civilian and military populations, neurobiology and molecular mechanisms of axonal and neuronal injury, biomarkers of traumatic brain injury and their relationship to pathology, neuroplasticity after TBI, neuroprotective and neurorestorative therapy, advanced neuroimaging of mild TBI, neurocognitive and psychiatric symptoms following mild TBI, sports-related TBI, epilepsy and PTSD following TBI, and more. The book integrates the perspectives of experts across disciplines to assist in the translation of new ideas to clinical practice and ultimately to improve the care of the brain injured patient.

Coping with Concussion and Mild Traumatic Brain Injury

Author : Diane Roberts Stoler Ed.D.
Publisher : Penguin
ISBN 13 : 1101631619
Total Pages : 400 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Coping with Concussion and Mild Traumatic Brain Injury by : Diane Roberts Stoler Ed.D.

Download or read book Coping with Concussion and Mild Traumatic Brain Injury written by Diane Roberts Stoler Ed.D. and published by Penguin. This book was released on 2013-11-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for improving memory, focus, and quality of life in the aftermath of a concussion. Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)— can cause chronic migraines, depression, memory, and sleep problems that can last for years, referred to as post concussion syndrome (PCS). Neuropsychologist and concussion survivor Dr. Diane Roberts Stoler is the authority on all aspects of the recovery process. Coping with Concussion and Mild Traumatic Brain Injury is a lifeline for patients, parents, and other caregivers.

Headstrong

Author : JoAnne Silver Jones
Publisher : She Writes Press
ISBN 13 : 1631526138
Total Pages : 223 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Headstrong by : JoAnne Silver Jones

Download or read book Headstrong written by JoAnne Silver Jones and published by She Writes Press. This book was released on 2019-11-19 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: She didn’t see the hammer. For a fraction of a second JoAnne Jones saw a young black face, framed by a black hoodie, and then she descended into a place where she felt and saw nothing. Jones survived this sudden assault by a stranger, but it left her with severe traumatic brain injury (TBI), fractured hands, and PTSD. Headstrong tells the story of how she learned to live with the daily challenges of TBI. It brings the reader into a life traumatized by violence and set in the context of a society full of violence and vocal, visible white supremacists. Woven throughout Jones’s account are the stories of how medical professionals, friends, family, and strangers became a foundation strong enough to hold her during the worst of times, and to give her the buoyancy to find a path toward hope.

Chicken Soup for the Soul: Recovering from Traumatic Brain Injuries

Author : Amy Newmark
Publisher : Simon and Schuster
ISBN 13 : 1611592399
Total Pages : 462 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Recovering from Traumatic Brain Injuries by : Amy Newmark

Download or read book Chicken Soup for the Soul: Recovering from Traumatic Brain Injuries written by Amy Newmark and published by Simon and Schuster. This book was released on 2014-06-24 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are recovering from a traumatic brain injury or supporting someone with a TBI, this collection of 101 inspiring and encouraging stories by others like you will uplift and encourage you on your healing journey. With a traumatic brain injury (TBI) occurring every 18.5 seconds in this country - concussions the most common - chances are you have been touched in some way by this experience. TBIs occur due to accidents and sports, and are also common in returning soldiers. The personal stories in this book, by TBI survivors and those who love and support them, will help and encourage you and your family on your road to recovery.

101 Tips for Recovering from Traumatic Brain Injury

Author : Kelly Bouldin Darmofal
Publisher : Loving Healing Press
ISBN 13 : 1615992820
Total Pages : 47 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis 101 Tips for Recovering from Traumatic Brain Injury by : Kelly Bouldin Darmofal

Download or read book 101 Tips for Recovering from Traumatic Brain Injury written by Kelly Bouldin Darmofal and published by Loving Healing Press. This book was released on 2015-09-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kelly Bouldin Darmofal suffered a severe TBI in 1992; currently she holds a Masters in Special Education from Salem College, NC. Her memoir Lost In My Mind: Recovering From Traumatic Brain Injury (TBI) tells her story of tragedy and triumph. Kelly will be teaching "TBI: An Overview for Educators" at Salem College. Kelly's "tips" were learned during two decades of recovery and perseverance; they include:Ways to avoid isolation and culture shock post-TBITips for staying organized in the face of instant chaosStrategies for caretakers and teachers of TBI survivorsLife philosophies that reject despairHow to relearn that shoes must matchWhy one alarm clock is never enough, andA breath of humor for a growing population with a "silent illness"--TBI Those who suffer from TBI should benefit from Kelly Darmofal's advice. She speaks often of the value of a sense of humor in dealing with TBI symptoms and quotes Viktor Frankl who believed that humor was one of the "...soul's weapons in the fight for self preservation." I strongly recommend her work. --Dr. George E. Naff, NCC, LPC, Diplomate in Logotherapy Kelly is a wonderful resource about TBI for survivors, caregivers, teachers, and the entire community. The wisdom gained from her own experience makes her believable; the frankness and sense of humor that she reveals as she writes makes her authentic... Kelly and her publications have become a trusted resource for our clients who are surviving from a TBI. --Barbara Saulpaugh, Regional Executive Director, CareNet Counseling, an affiliate of Wake Forest Baptist Health Learn more at www.ImLostInMyMind.com From Loving Healing Press www.LHPress.co ÿ

The Mild Traumatic Brain Injury Workbook

Author : Douglas J. Mason
Publisher : New Harbinger Self-Help Workbo
ISBN 13 : 9781572243613
Total Pages : 0 pages
Book Rating : 4.2/5 (436 download)

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Book Synopsis The Mild Traumatic Brain Injury Workbook by : Douglas J. Mason

Download or read book The Mild Traumatic Brain Injury Workbook written by Douglas J. Mason and published by New Harbinger Self-Help Workbo. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your program for regianing cognitive function & overcoming emotional pain.

Everyday Trauma

Author : Tracey Shors, PhD
Publisher : Flatiron Books
ISBN 13 : 1250247020
Total Pages : 135 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Everyday Trauma by : Tracey Shors, PhD

Download or read book Everyday Trauma written by Tracey Shors, PhD and published by Flatiron Books. This book was released on 2021-12-14 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature—how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory. Her research reveals that when we are reminded of our trauma, reliving that tragic moment copies yet another memory of it in our brain, making it that much more difficult to forget. Dr. Shors also explores the neuroscience behind why women in particular are more vulnerable to stress and traumatic events, setting them up to be three times more likely than men to suffer PTSD. With potential long-term consequences such as addiction, anxiety, depression, and PTSD, trauma can have a lasting impact on both the brain and body. Dr. Shors illuminates the effective tools that can reduce the repetitive thoughts that reinforce our traumas, including cognitive-based therapies and trauma-informed care such as her own groundbreaking program, a combination of mental and physical training called MAP Training. By understanding how our brain responds to trauma and practicing proven techniques that can train our brains and help us let go of our tragic memories—whatever they may be—we are better equipped to leave our traumatic pasts behind and live in a brighter present.

The Body Keeps the Score

Author : Bessel van der Kolk
Publisher : Penguin UK
ISBN 13 : 0141978627
Total Pages : 523 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis The Body Keeps the Score by : Bessel van der Kolk

Download or read book The Body Keeps the Score written by Bessel van der Kolk and published by Penguin UK. This book was released on 2014-09-25 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover

Diseases of the Brain, Head and Neck, Spine 2020–2023

Author : Juerg Hodler
Publisher : Springer Nature
ISBN 13 : 303038490X
Total Pages : 252 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Diseases of the Brain, Head and Neck, Spine 2020–2023 by : Juerg Hodler

Download or read book Diseases of the Brain, Head and Neck, Spine 2020–2023 written by Juerg Hodler and published by Springer Nature. This book was released on 2020-02-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book offers an essential overview of brain, head and neck, and spine imaging. Over the last few years, there have been considerable advances in this area, driven by both clinical and technological developments. Written by leading international experts and teachers, the chapters are disease-oriented and cover all relevant imaging modalities, with a focus on magnetic resonance imaging and computed tomography. The book also includes a synopsis of pediatric imaging. IDKD books are rewritten (not merely updated) every four years, which means they offer a comprehensive review of the state-of-the-art in imaging. The book is clearly structured and features learning objectives, abstracts, subheadings, tables and take-home points, supported by design elements to help readers navigate the text. It will particularly appeal to general radiologists, radiology residents, and interventional radiologists who want to update their diagnostic expertise, as well as clinicians from other specialties who are interested in imaging for their patient care.

Understanding Traumatic Brain Injury

Author : Harvey Levin
Publisher : Oxford University Press
ISBN 13 : 0199389489
Total Pages : 486 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Understanding Traumatic Brain Injury by : Harvey Levin

Download or read book Understanding Traumatic Brain Injury written by Harvey Levin and published by Oxford University Press. This book was released on 2014-01-28 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book reports recent progress in research on traumatic brain injury (TBI) by leading investigators encompassing translational and clinical studies. The text covers epidemiology, pathophysiology, brain imaging, cognition, behavioral sequelae, and clinical trials of innovative treatments, including new approaches to rehabilitation. The range of TBI mechanisms represented in this cutting-edge book includes closed head trauma and blast-related injury, and the spectrum of TBI severity. Chapters offer a developmental perspective, including the effects of TBI on cognitive development in children and outcome studies in adults. Contributors from various countries provide a global perspective on this worldwide health problem. The editors have synthesized the contents in a concluding chapter. Researchers and clinicians will find this volume to be an informative, authoritative reference for current TBI research.