The Transformational Power of Fasting

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594776946
Total Pages : 224 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Transformational Power of Fasting by : Stephen Harrod Buhner

Download or read book The Transformational Power of Fasting written by Stephen Harrod Buhner and published by Simon and Schuster. This book was released on 2012-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast • Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.

The Fasting Path

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Author :
Publisher : Avery Publishing Group
ISBN 13 : 9781583331705
Total Pages : 202 pages
Book Rating : 4.3/5 (317 download)

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Book Synopsis The Fasting Path by : Stephen Harrod Buhner

Download or read book The Fasting Path written by Stephen Harrod Buhner and published by Avery Publishing Group. This book was released on 2003 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the power of fasting to help you discover your sacred self. A centuries-old tradition, fasting has historically been recognized as a way to heighten human sensitivity to all things-animate and insensate-in the universe. Ancient cultures understood the link between the physical, the emotional, and the spiritual experience and acknowledged fasting as a means for making this connection. The Fasting Path is a guide to help readers safely and effectively use fasting to tap into the sacred energy of the earth. Author Stephen Buhner explains how fasting allows us to experience fully the intricate relationship of the mind, body, and the spiritual world. Step by step, Buhner leads readers through the fasting process, preparing them to embrace the physical, emotional, and spiritual healing resulting from this transformational phenomenon.

Fasting and Prayer

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Author :
Publisher : Destiny Image Publishers
ISBN 13 : 0768488168
Total Pages : 216 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis Fasting and Prayer by : Steven Brooks

Download or read book Fasting and Prayer written by Steven Brooks and published by Destiny Image Publishers. This book was released on 2012-04-17 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for a spiritual explosion! Experience the release of spiritual power through the age-old wonders of fasting and prayer! When it comes to Fasting and Prayer, author Steven Brooks has lived his message. In this book, he shares the ups and downs of his experiences with fasting—and the explosive power the Holy Spirit has released in his ministry as a result. Visions, healings, and miracles have been released to Steven Brooks through the simple commitment to fast and pray, and these supernatural manifestations are for you, as well! Tremendous power is released to the believer who is hungry to go deeper with God. Even if you have not experienced success with fasting before, this book will inspire faith in your spirit to believe for God’s extra measure of grace to fast. Join Steven Brooks, along with many biblical and modern-day saints, in experiencing for yourself the infusion of power that Fasting and Prayer will bring to your Christian walk! In Steven’s own words: “Embrace what the Word of God teaches concerning fasting combined with fervent prayer, be a hearer and a doer of the Word of God, and the power of God will flow through you to see even the most impossible prayers answered and countless other needs and desires met!” Open this book to let the change begin!

Shaping History Through Prayer and Fasting

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Author :
Publisher : Whitaker House
ISBN 13 : 1603747559
Total Pages : 196 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Shaping History Through Prayer and Fasting by : Derek Prince

Download or read book Shaping History Through Prayer and Fasting written by Derek Prince and published by Whitaker House. This book was released on 2002-06-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a World-Shaper. The times we are living in are scary, to say the least. The world is unstable. Global politics are volatile. The rate of change we now experience is spiraling out of control. We’re uncertain about what will happen tomorrow, and we feel helpless to do anything about it. Yet what we are facing isn’t new. In the past, there have been many wars. There have been threats and acts of terrorism. History is spotted with violent episodes of unimaginable carnage and horror. And what did people do about them? The only thing they could do: they prayed! Discover with Derek Prince how your prayers and fasting can change the world. Using experiences from his own life, he illustrates how you can make a difference. You don’t have to fight. You don’t have to hold high political position. You don’t have to be a certain age. You don’t even have to have power, money, or influence on earth. What is important is your influence in heaven. Learn to touch the heart of God through prayer—prayer that will change the world!

The Jericho Fast

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Author :
Publisher : Called Writers Christian Publishing
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Jericho Fast by : Rhoda Faye Diehl

Download or read book The Jericho Fast written by Rhoda Faye Diehl and published by Called Writers Christian Publishing. This book was released on 2020-08-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck? Is there one area of your life that just won’t change, no matter how hard you work, believe, and cry out to the Lord? When the enemy holds ground in one part of our life, it tends to consume most of our thoughts. That one area can cost us emotional health, quality relationships, and even the ability to enjoy life. But we don’t have to put up with it. It’s time to fight back! Fasting is God’s secret weapon against the enemy’s strongholds. Jesus even said that some evil spirits cannot be cast out except by prayer and fasting. That should tell us a lot about the power of this weapon—it’s basically God’s nuclear option. The Jericho Fast guides readers through a 7-day fast to achieve breakthrough for the stubborn areas of their lives. Minister and author Rhoda Faye Diehl expertly imparts wisdom and biblical truth throughout the book to help you overcome lies used by the enemy to erect walls in your life. She also provides strong encouragement and exhortation to help readers complete the fast and make it through to their victory. Are you ready for breakthrough? Are you ready for the walls to come down? Let’s go!

Intermittent Fasting Transformation

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Author :
Publisher : Penguin
ISBN 13 : 0593419324
Total Pages : 337 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Intermittent Fasting Transformation by : Cynthia Thurlow

Download or read book Intermittent Fasting Transformation written by Cynthia Thurlow and published by Penguin. This book was released on 2022-03-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you: • lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off • balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause • experience a huge boost in physical and mental energy all day long • learn what foods best support weight loss, detoxification, and overall health • lift brain fog and help you sleep better • put aging in reverse . . . and so much more. Cynthia Thurlow, a nurse practitioner and an internationally known women’s health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. Thurlow has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.

Fasting: an Exceptional Human Experience

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Author :
Publisher : AuthorHouse
ISBN 13 : 1481723790
Total Pages : 546 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Fasting: an Exceptional Human Experience by : Randi Fredricks

Download or read book Fasting: an Exceptional Human Experience written by Randi Fredricks and published by AuthorHouse. This book was released on 2012-12-20 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting An Exceptional Human Experience Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhis hunger strike caused millions of Hindus and Muslims in India to cease their fighting. As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting. Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences. Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena.

The Science and Fine Art of Fasting

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Author :
Publisher : Rare Treasure Editions
ISBN 13 : 1774646781
Total Pages : 554 pages
Book Rating : 4.7/5 (746 download)

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Book Synopsis The Science and Fine Art of Fasting by : Herbert M. Shelton

Download or read book The Science and Fine Art of Fasting written by Herbert M. Shelton and published by Rare Treasure Editions. This book was released on 2024-03-13T00:00:00Z with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century."

The Power of Prayer and Fasting

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Author :
Publisher : FaithWords
ISBN 13 : 0446550426
Total Pages : 178 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Power of Prayer and Fasting by : Marilyn Hickey

Download or read book The Power of Prayer and Fasting written by Marilyn Hickey and published by FaithWords. This book was released on 2008-11-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Television host, widely traveled speaker, and communicator Marilyn Hickey reveals the surprising power and rich benefits of fasting in her 21-day program.

The 40 Day Soul Fast

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Publisher : Destiny Image Publishers
ISBN 13 : 0768488729
Total Pages : 224 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis The 40 Day Soul Fast by : Cindy Trimm

Download or read book The 40 Day Soul Fast written by Cindy Trimm and published by Destiny Image Publishers. This book was released on 2011-10-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to experience the best 40 days of your life! The 40 Day Soul Fast: Your Journey To Authentic Living is an eight-week study of the life of the soul, the practice of fasting, and the process of living more authentically. It is a transformational expedition that will lead you on an inward journey to greater health, happiness, and success as you learn to live from the inside out—as we are told by Jesus in the book of Matthew: “Ignite the kingdom life within you, a fire within you . . . changing you from the inside out . . . make a clean sweep of your lives” (Matthew 3:11). When all is well with the souls of humanity, all will be well in the world. When you have peace in your soul, you will bring that peace to bear on the world around you—you will become the change you are hoping to see. Churches, organizations, small groups, and families are encouraged to travel together on this 40-day journey to greater mental, emotional, and spiritual health. If everyone who picks up this book takes it upon him or herself to encourage others to participate, we would create an unstoppable movement! You may think that one healed soul cannot heal the world, but it can.Join the Soul Fast Movement by going to www.soulfast.com. There you will find soul-empowering resources and tools to not only transform your life, but the world! The 40 Day Soul Fast promises to bring the best out of you so that you can impact your world for good. Have the courage to follow your heart! Step out and engage with your authentic self—it will be the best 40 days of your life!

Awakening Self-Esteem

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Author :
Publisher :
ISBN 13 : 9781572243439
Total Pages : 0 pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis Awakening Self-Esteem by : Christine Maguth Nezu

Download or read book Awakening Self-Esteem written by Christine Maguth Nezu and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers learn to overcome poor self-esteem with a combination of proven-effective psychological strategies and spiritual techniques from both Western and Eastern philosophies. Organized around the major themes of many religious philosophies, sections include spiritual awareness, life purpose, joy in relationships, acceptance, mindfulness, forgiveness, and personal peace.

Spiritual-Mindedness

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Publisher : Banner of Truth Trust
ISBN 13 : 9781800401600
Total Pages : 240 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Spiritual-Mindedness by : John Owen

Download or read book Spiritual-Mindedness written by John Owen and published by Banner of Truth Trust. This book was released on 2021-09-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Chalmers wrote that Owen's book on Spiritual-Mindedness holds 'a distinguished rank among the voluminous writings of this celebrated author'. For him three features made it very special: -The force with which it applies truth to the conscience. -The way Owen plumbs the depths of Christian experience as a skillful physician of the soul. -The uncovering of the secrets of the mind and heart so that the true spiritual state of the reader is discovered. This book began life as a collection of meditations on Romans 8:6, which were written for the author's own benefit during a time of illness. Alarmed by the subtle power the world exercises over the mind, Owen shows us how to really live by raising our thoughts above all earthly objects and setting them on 'things above, where Christ is' (Col. 3:1) A favorite book of William Wilberforce, it contains some passages which are not surpassed in all of Owen's writings. It comes from the pen of a tender-hearted pastor whose only purpose is to encourage the believer in the ongoing battle against sin. So if you feel overwhelmed by the power of worldliness then this is definitely the book for you!

Hello, Tomorrow!

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Author :
Publisher : Charisma Media
ISBN 13 : 1629995509
Total Pages : 224 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Hello, Tomorrow! by : Cindy Trimm

Download or read book Hello, Tomorrow! written by Cindy Trimm and published by Charisma Media. This book was released on 2018-09-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help me craft my future by teaching me to make declarations from God’s Word that will set in motion His plan for my life and motivate me to believe good things from a good God so I can fulfill my destiny.

Prayer and Fasting

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Author :
Publisher :
ISBN 13 : 9780899850764
Total Pages : 0 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Prayer and Fasting by : Gordon Lindsay

Download or read book Prayer and Fasting written by Gordon Lindsay and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the essence of Gordon Lindsay's teaching on prayer, and is regarded by many in the charismatic world as a classic work on this vital subject.

KetoFast

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401956793
Total Pages : 218 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis KetoFast by : Dr. Joseph Mercola

Download or read book KetoFast written by Dr. Joseph Mercola and published by Hay House, Inc. This book was released on 2019-04-30 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Joseph Mercola, one of the world's foremost authorities on alternative health: a guide to using the principles of ketogenic eating, meal planning, and timing to treat disease, promote weight loss, and optimize health. We all know that food is medicine--yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: • How our food is making us sick and what we can do about it • The physiology and mechanisms of fasting, including stem cell activation • How the cyclical ketogenic diet--with fasting included--differs from the conventional keto diet • How fasting works and how safe it is for you • How regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects • How to monitor your progress with lab tests • And much more "This will be an exciting journey for you," Dr. Mercola writes. "I am beyond excited for you to implement what I consider to be one of the most powerful physical strategies to help you not only recover your health, but also improve it to levels you likely never believed were possible."

Make It Intentional

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Publisher :
ISBN 13 : 9781504346016
Total Pages : 0 pages
Book Rating : 4.3/5 (46 download)

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Book Synopsis Make It Intentional by : Barbette Spitler

Download or read book Make It Intentional written by Barbette Spitler and published by . This book was released on 2016-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are living life without purposeful intention, then you are experiencing this existence essentially as a silver ball bouncing around inside the pinball machine of life. Are you tired of the whacks, bumps, free-falls, and living at the mercy of the unknown operator of the flipper buttons? Would you prefer a life filled with purposeful, positive perspectives? Are you ready to experience a new level of vitality that will open you up to experience a greater level of hope and empowerment? You have the power! Make It Intentional offers you a simple solution that can turn any trauma or drama into something much more helpful and healing. Many are physically drained from the wounds and disempowerment of past events. Some people can see no further than this perspective, and thus they struggle to move forward. By harnessing the power of positive perspectives, you will have the unique ability to see and experience those past events differently, allowing you to be free of the emotional wounding. This will allow the disempowerment to also be resolved, allowing you to be everything you desire. The ripple effect of self-empowerment is far-reaching and worth every effort.

The Power of Prayer and Fasting

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Author :
Publisher : B&H Publishing Group
ISBN 13 : 0805464832
Total Pages : 242 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis The Power of Prayer and Fasting by : Ronnie Floyd

Download or read book The Power of Prayer and Fasting written by Ronnie Floyd and published by B&H Publishing Group. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular pastor Floyd's insights on the often overlooked, always faith-strengthening discipline of prayer and fasting have been revised for this updated edition.