The Transformational Power Of Dreaming

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The Transformational Power of Dreaming

Author : Stephen Larsen
Publisher : Simon and Schuster
ISBN 13 : 1620555158
Total Pages : 465 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Transformational Power of Dreaming by : Stephen Larsen

Download or read book The Transformational Power of Dreaming written by Stephen Larsen and published by Simon and Schuster. This book was released on 2017-08-15 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of dreaming history, science, traditions, and practices from prehistory to today • Examines ancient dream traditions from around the world, shamanic dreaming, and the profound role of dreaming in Native American and African-American cultures • Investigates dream psychology and the neuroscience of the dreaming brain • Explores the practice of dream incubation, lucid dreaming, and telepathic dreaming with tips on remembering your dreams and working with them We have been dreaming for all of our 3 million or more years of existence. Dreams provide an extraordinary way to process the day’s events and uncover new perspectives. Many cultural creatives credit their world-changing creations to their dreams, and science now believes that dreams helped evolve the very process of thought itself. In this book, Stephen Larsen and Tom Verner examine dream traditions from around the world, beginning with the oldest records from ancient Egypt, India, Greece, and Australia and expanding to shamanic and indigenous societies. The authors investigate the psychology of dreaming, the neuroscience behind the dreaming brain, the Jungian perspective, and the intersections of yoga and modern dream research. They show how dreams and myth are related in the timeless world of the Archetypal Imagination and how dreams often reveal the wishes of the soul. They explore the practice of dream incubation, an age-old tradition for seeding the unconscious mind to help solve problems and gain deep insights. They examine the profound role that dreams have played in the survival of exploited and persecuted cultures, such as the Native Americans, African slaves, and the Jews during the Holocaust, and share inspirational dream stories from exceptional woman dreamers such as Hildegard von Bingen, Joan of Arc, and Harriet Tubman. Drawing on their more than 50 years’ experience keeping dream journals, the authors offer techniques to help you remember your dreams and begin to work with them. They also explore the clairvoyant and telepathic dimensions of dreaming and the practices of lucid dreaming and shamanic dreaming. Revealing how the alchemical cauldron of dreaming can bring inspiration, healing, and discovery, the authors show how dreams unite us with each other and the past and future dreamers of our world.

Kabbalah and the Power of Dreaming

Author : Catherine Shainberg
Publisher : Simon and Schuster
ISBN 13 : 1620551624
Total Pages : 283 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Kabbalah and the Power of Dreaming by : Catherine Shainberg

Download or read book Kabbalah and the Power of Dreaming written by Catherine Shainberg and published by Simon and Schuster. This book was released on 2005-02-16 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic exposition of the powerful, ancient Sephardic tradition of dreaming passed down from the renowned 13th-century kabbalist Isaac the Blind • Includes exercises and practices to access the dream state at will in order to engage with life in a state of enhanced awareness • Written by the close student of revered kabbalist Colette Aboulker-Muscat In Kabbalah and the Power of Dreaming Catherine Shainberg unveils the esoteric practices that allow us to unlock the dreaming mind's transformative and intuitive powers. These are the practices used by ancient prophets, seers, and sages to control dreams and visions. Shainberg draws upon the ancient Sephardic Kabbalah tradition, as well as illustrative stories and myths from around the Mediterranean, to teach readers how to harness the intuitive power of their dreaming. While the Hebrew Bible and our Western esoteric tradition give us ample evidence of dream teachings, rarely has the path to becoming a conscious dreamer been articulated. Shainberg shows that dreaming is not something that merely takes place while sleeping--we are dreaming at every moment. By teaching the conscious mind to be awake in our sleeping dreams and the dreaming mind to be manifest in daytime awareness, we are able to achieve revolutionary consciousness. Her inner-vision exercises initiate creative and transformative images that generate the pathways to self-realization.

Dream Work

Author : Jeremy Taylor
Publisher : Paulist Press
ISBN 13 : 9780809125258
Total Pages : 292 pages
Book Rating : 4.1/5 (252 download)

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Book Synopsis Dream Work by : Jeremy Taylor

Download or read book Dream Work written by Jeremy Taylor and published by Paulist Press. This book was released on 1983 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: All people dream regularly, regardless of their circumstances, whether they remember their dreams upon awakening or not. From the beginning of human history, dreams have been a source of creative inspiration and spiritual renewal, emotional and psychological insight, and scientific and cultural innovation.

Lucid Dreaming

Author : Angel Mendez
Publisher : Blessings For All SC
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lucid Dreaming by : Angel Mendez

Download or read book Lucid Dreaming written by Angel Mendez and published by Blessings For All SC. This book was released on 2022-01-25 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control your dreams so that you can experience and create an extraordinary life. In this lucid dreaming book, you will learn dream interpretation and how to master the art of lucid dreaming with the best I have learned over years of research and experimenting so you can tap into the natural powers you already possess to conquer your dreams in the easiest and fastest way. Lucid dreaming is one of the best skills anybody can develop with a little bit of practice and this book will teach you how to use lucid dreams to create your ideal world, improve creativity, meet anybody you want, create imaginary characters that can help you solve any problem, heal yourself, be able to fly, travel through time and much more. By learning how to lucid dream your dream world is a world of infinite possibilities. The average person sleeps almost half of their life and by learning to effectively lucid dream: we can take advantage of all this time and dreams and get the right insights, boost our creativity, heal ourselves emotionally, and do whatever we can think of. Just imagine, no limits!! And as a result, to use the special techniques in this lucid dreaming book you will live a more fulfilling life both in your dream world and your conscious life. If you want to begin lucid dreaming for the first time or you are already in a more advanced level of lucid dreams, this book has valuable information that can help you get there faster in a much more effective way Experience lucid dreaming on another level. If you have tried some techniques but haven´t been able to produce any results with your dreams or only average results, it's because you are lacking an effective strategy and techniques that produce outstanding results. This lucid dreaming e-book goes into a step-by-step strategy that will help you take control of your dreams, experience strong lucid dreams, and therefore have high levels of pleasure, happiness, a sense of achievement, and a much better quality of your dream world and in real life. Here Is A Preview Of What You'll Learn in this awesome lucid dreaming book... Dream Big What Lucid Dreaming Feels Like Master Lucid Dreaming Skills Use Reality Checks Dream Interpretation Solve Problems Master Lucid Dreaming Techniques How to Take Lucid Dreams To The Next Level Extra Effective Lucid Dreaming Techniques And Much, much more! Download your copy of Lucid Dreaming today!

Dreaming Heaven

Author : Lee McCormick
Publisher :
ISBN 13 : 9781939447630
Total Pages : 0 pages
Book Rating : 4.4/5 (476 download)

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Book Synopsis Dreaming Heaven by : Lee McCormick

Download or read book Dreaming Heaven written by Lee McCormick and published by . This book was released on 2015-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join a cowboy shaman, a drama queen turned dream expert, a recovering addict, a best-selling author, a Native American musician, a Hollywood publicist, an attorney, a teacher, and a skeptic--together you will face the Angel of Death, seek answers to crazy questions, remove masks, release odd habits, discard limiting beliefs, sing, dance, laugh, cry, and climb to the sky. Dreaming Heaven is an intimate, mysterious, and illuminating portrait of people from many walks of life and offers practices, activations, journaling prompts, meditative thoughts, and affirmations to assist readers with a deeper exploration os the themes, insights, and transformational power. It is also includes a DVD of the film by the same title.

Decode Your Dreams

Author : Ian Wallace
Publisher :
ISBN 13 : 0711257051
Total Pages : 194 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Decode Your Dreams by : Ian Wallace

Download or read book Decode Your Dreams written by Ian Wallace and published by . This book was released on 2022-01-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of dreams, gain the tools to decode them and be inspired to take meaningful actions in waking life to make these come true with renowned psychologist Ian Wallace. You create and encode your dreams to process your emotions and intentions, so the best person to decode them is you. First equip yourself with tips and tricks to remembering them and unpacking their significance. Next, dig into the detail with over 90 dream scenarios. Finally, connect your dreams to waking-life truths to grow self-awareness and address deep-seated desires, fears and intentions – the key to manifesting your goals and realising your potential.

Dreaming Miracles

Author : Patti Fields
Publisher : Ars Metaphysica
ISBN 13 : 9781620064894
Total Pages : 118 pages
Book Rating : 4.0/5 (648 download)

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Book Synopsis Dreaming Miracles by : Patti Fields

Download or read book Dreaming Miracles written by Patti Fields and published by Ars Metaphysica. This book was released on 2021-05-11 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming Miracles is unlike other dream books. It interweaves the author's intimate experiences of universal hardship, profound answers from the spiritual realm, inspiring examples of healing, and practical tools for transformation to help YOU experience miracles-complete freedom from unconscious beliefs and patterns, trauma, and pain.

Initiation into Dream Mysteries

Author : Sarah Janes
Publisher : Simon and Schuster
ISBN 13 : 1644115158
Total Pages : 259 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Initiation into Dream Mysteries by : Sarah Janes

Download or read book Initiation into Dream Mysteries written by Sarah Janes and published by Simon and Schuster. This book was released on 2022-12-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychomagic journey to awaken lucid dream consciousness • Presents effective exercises and techniques, inspired by ancient texts, to deepen your personal awareness of the dream state and experiment with dreams for healing and divinatory purposes • Each initiatory chapter includes a psychodramatic narrative designed to generate the perfect dream for each stage in the initiation • Explains how dreaming has influenced cultural, religious, and spiritual thinking • Includes access to a seven-part hypnagogic guided journey recording Invoking Mnemosyne—Greek goddess of memory and eloquence, daughter of Heaven and Earth, mother of the Muses, and archetypal deity of the Asklepion dream temple tradition—this book initiates you into full dream consciousness, offering a lucid-dreaming ritual experience in the spirit of the Mystery Schools of antiquity. Sharing her more than a decade of research on Sleep Temples and Mystery Schools of the Esoteric Tradition, lucid-dreaming instructor Sarah Janes explores the evolution of imagination, memory, and consciousness throughout the ages and proposes that dreams have been fundamental in the creation and development of culture. Dreams play an important role in ancestor worship, afterlife beliefs, animism, religion, and wisdom traditions. Explaining how a conscious dream life is essential for self-discovery, deep integration, and healing, Sarah presents exercises, techniques, initiations, and seven guided audio meditations to help you explore the inner depths of your psyche. Sarah reveals how dreams offer us an opportunity to remember and directly experience our divinity, to transcend the limitations of our mortality and enter timeless imaginal realms. These realms, accessible through dreams, can help you to form a better understanding of who you are. Employing the power of story to affect the mind and lay down new neural pathways—as if one were really living the story—Sarah connects each initiatory chapter with a psychodramatic narrative as well as a guided audio meditation. Using symbolism and powerful imagery, these stories, combined with her meditations, help you generate the perfect dreams for each stage in the initiation. And by becoming a better dreamer, you can make better, more aware decisions in your waking life.

Dreaming Yourself Awake

Author : B. Alan Wallace
Publisher : Shambhala Publications
ISBN 13 : 083482793X
Total Pages : 197 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Dreaming Yourself Awake by : B. Alan Wallace

Download or read book Dreaming Yourself Awake written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2012-05-29 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

Medicine Dream

Author : Merilyn Tunneshende
Publisher : Hampton Roads Publishing Company Incorporated
ISBN 13 : 9781571740465
Total Pages : 231 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Medicine Dream by : Merilyn Tunneshende

Download or read book Medicine Dream written by Merilyn Tunneshende and published by Hampton Roads Publishing Company Incorporated. This book was released on 1996 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1970s, the author became apprentice to the nagual shaman John Black Crow. Years later, ill with AIDS, the author returned to Mexico and underwent the ritual of "Healing Dreaming".

Dream Play Build

Author : James Rojas
Publisher : Island Press
ISBN 13 : 1642831492
Total Pages : 218 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Dream Play Build by : James Rojas

Download or read book Dream Play Build written by James Rojas and published by Island Press. This book was released on 2022-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The room is dim, the chairs are in perfectly lined rows. The city planner puts up a color-coded diagram of the street improvement project, dreading the inevitable angry responses. Jana loves her community and is glad to be able to attend the evening meeting, and she has a lot of ideas for community change. But she has a hard time hearing, and can’t see the diagrams clearly. She leaves early. It’s time to imagine a different type of community engagement – one that inspires connection, creativity, and fun. People love their communities and want them to become safer, healthier, more prosperous places. But the standard approach to public meetings somehow makes everyone miserable. Conversations that should be inspiring can become shouting matches. So what would it look like to facilitate truly meaningful discussions between citizens and planners? What if they could be fun? For twenty years, James Rojas and John Kamp have been looking to art, creative expression, and storytelling to shake up the classic community meeting. In Dream Play Build, they share their insights into building common ground and inviting active participation among diverse groups. Their approach, “Place It!,” draws on three methods: the interactive model-building workshop, the pop-up, and site exploration using our senses. Using our hands to build and create is central to what makes us human, helping spark ideas without relying on words to communicate. Deceptively playful, this method is remarkably effective at teasing out community dreams and desires from hands-on activities. Dream Play Build offers wisdom distilled from workshops held around the world, and a deep dive into the transformational approach and results from the South Colton community in southern California. While much of the process was developed through in-person meetings, the book also translates the experience to online engagement--how to make people remember their connections beyond the computer screen. Inspirational and fun, Dream Play Build celebrates the value of engaging with the dreams we have for our communities. Readers will find themselves weaving these artful, playful lessons and methods into their own efforts for making change within the landscape around them.

Dream Alchemy

Author : Ted Andrews
Publisher : Llewellyn Worldwide
ISBN 13 : 0738747726
Total Pages : 165 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Dream Alchemy by : Ted Andrews

Download or read book Dream Alchemy written by Ted Andrews and published by Llewellyn Worldwide. This book was released on 2015-10-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover safe and easy methods for gaining control of the transformative energy of dreams. Join bestselling author Ted Andrews as he shows you how to stimulate greater dream activity, experience the power of lucid dreaming, discover controlled out-of-body experiences, awaken your inner self, and much more. Using dream totems and mandalas, exercises in metamorphosis, and ancient dream guardians, this guide to dream alchemy presents the process of becoming a shapeshifter—someone who can shift between the waking and dreaming worlds. When you control your dream state, you can unveil your inner potential, clear the debris from your subconscious, and be inspired to reshape your life for a better future.

Why We Dream

Author : Alice Robb
Publisher : Picador
ISBN 13 : 9781509836277
Total Pages : 0 pages
Book Rating : 4.8/5 (362 download)

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Book Synopsis Why We Dream by : Alice Robb

Download or read book Why We Dream written by Alice Robb and published by Picador. This book was released on 2023-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.

The Transformational Power of Fasting

Author : Stephen Harrod Buhner
Publisher : Simon and Schuster
ISBN 13 : 1594776946
Total Pages : 167 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Transformational Power of Fasting by : Stephen Harrod Buhner

Download or read book The Transformational Power of Fasting written by Stephen Harrod Buhner and published by Simon and Schuster. This book was released on 2012-02-02 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast • Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.

Dreams That Can Save Your Life

Author : Larry Burk
Publisher : Simon and Schuster
ISBN 13 : 1844097560
Total Pages : 400 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Dreams That Can Save Your Life by : Larry Burk

Download or read book Dreams That Can Save Your Life written by Larry Burk and published by Simon and Schuster. This book was released on 2018-04-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.

A Visionary Guide to Lucid Dreaming

Author : Lee Adams
Publisher : Simon and Schuster
ISBN 13 : 1644112388
Total Pages : 192 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis A Visionary Guide to Lucid Dreaming by : Lee Adams

Download or read book A Visionary Guide to Lucid Dreaming written by Lee Adams and published by Simon and Schuster. This book was released on 2021-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.

My Lucid Dreaming Way

Author : Sinan Beratli
Publisher : Lulu.com
ISBN 13 : 0244227721
Total Pages : 46 pages
Book Rating : 4.2/5 (442 download)

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Book Synopsis My Lucid Dreaming Way by : Sinan Beratli

Download or read book My Lucid Dreaming Way written by Sinan Beratli and published by Lulu.com. This book was released on 2019-11-15 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of this book researched heavily into lucid dreaming. Ever since he picked up a book on astral projection, which mentioned lucid dreaming, the subject fascinated him to such a degree that he has read nearly every book on Amazon. He continues to research in this field as his personal method continues to evolve, and he tries and tests new techniques that he finds. Not only does he share what has worked for him, but he also leaves the reader the freedom to expand in their own way. The author gives a foundation that the individual can expand from. Not only this, he understands that lucid dreaming is the essential practice that is practised in all religions and spiritual movements. He has also had training from experts in the field such as Charlie Morley, Ryan Hurd and Chris Hammond.