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The Tennis Workshop
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Download or read book The Tennis Workshop written by Alan Jones and published by Crowood Press (UK). This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive manual on all aspects of the game of lawn tennis for players, coaches and officials. After an introduction to the sport and its basic procedure there follows a practical guide to modern equipment and clothing. The core of the book explains technique and tactics in detail, demonstrated in sequence photographs of Jo Durie and Clare Wood. There are separate sections on coaching, the mental approach, training and injury, doubles and short tennis, and expert advice on sports movement, umpiring and turning professional. AUTHOR: Alan Jones is a former LTA National Coach, and one of the game's most respected teachers. He currently coaches Jo Durie and Jeremy Bates. Jonathan Wood is a member of the Guild of Motoring Writers. He has won two Guild accolades, the Pierre Dreyfus Award for "outstanding journalistic effort" and the Montagu Trophy for his book of Wheels of Misfortune, for which he also won the Society of Automotive Historians' Cugnot Award. 78 colour & 212 b/w photos
Book Synopsis Championship Tennis by : Frank Giampaolo
Download or read book Championship Tennis written by Frank Giampaolo and published by Human Kinetics. This book was released on 2013-03-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Championship Tennis, Frank Giampaolo and Jon Levey cover the most important aspects of training, including athletic assessment, skill development, physical and mental preparation, practicing, and planning. It includes proven practice drills for mastering strokes, anticipatory skills, and styles of play.
Book Synopsis Power Tennis Training by : Donald Allen Chu
Download or read book Power Tennis Training written by Donald Allen Chu and published by Human Kinetics Publishers. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.
Book Synopsis Total Tennis Training by : Chuck Kriese
Download or read book Total Tennis Training written by Chuck Kriese and published by . This book was released on 1988 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing your physical, mental, & emotional potential.
Book Synopsis The Tennis Drill Book by : Tina Hoskins-Burney
Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Download or read book Tennis written by Jindřich Höhm and published by Sport Books Publishers. This book was released on 1987 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finishing School written by Cary Tennis and published by Penguin. This book was released on 2017-01-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: All too many people start a writing project with grand ambitions but reach a crisis of completion. Finishing School helps writers reignite the passion that started them on the project in the first place and work steadily to get it done. Untold millions of writing projects—begun with hope and a little bit of hubris—lie abandoned in desk drawers, in dated files on computer desktops, and in the far reaches of the mind. Too often, writers get tangled in self-abuse—their self-doubt, shame, yearning for perfection, and even arrogance get in the way. In Finishing School, Cary Tennis and Danelle Morton help writers overcome these emotional blocks and break down daunting projects into manageable pieces. Tennis first convened a Finishing School so that writers could help one another stay on track and complete their work. Since they weren’t actually critiquing one another’s writing, there was no jockeying for the title of best writer or the usual writing group politics; there was only a shared commitment to progress. Without guilt, blame, and outside critique, students were more productive than they imagined possible. Through this program, they were able to complete novels that they’d been struggling with for almost two decades, finish screenplays drafts, and revive interest in long-neglected PhD theses. In this book, the authors share this proven and easily replicable technique, as well as their own writing success stories.
Book Synopsis The 100 Best Tennis Lessons by : Dave Rineberg
Download or read book The 100 Best Tennis Lessons written by Dave Rineberg and published by . This book was released on 2015-08-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 100 Best Tennis Lessons, is a compilation of international tour coach Dave Rineberg's actual on court lessons and information written in a coach-to-player voice. From junior prodigies to college All-Americans to the best players in the world, Dave has given a lesson to every level of player on every part of the game. Now he has picked out his all-time best lessons, for you to better your game with, in this book. The subject matter is geared more for those above the beginning stages and into the playing stages of the game.
Download or read book Since You Asked written by Cary Tennis and published by Cary Tennis Books, LLC. This book was released on 2008-09 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: Composed of his 96 most memorable columns, this outstanding collection is a dramatic testament to the quality of writing and thought of Salon.com’s Cary Tennis. For more than 6 years, Tennis has earned a name for himself as an advice-columnist extraordinaire, addressing issues like sexual rejection, marriage, and suicide with sensitivity and style. Long-term fans will be delighted to find nearly a hundred of their favorite columns—chosen according to their recommendations and gathered into one volume—and new readers will be inspired by the highly literate and passionate responses that Tennis provides for his troubled petitioners.
Book Synopsis Essential Tennis by : Ian Westermann
Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Book Synopsis The Ultimate Guide to Weight Training for Tennis by : Robert G. Price
Download or read book The Ultimate Guide to Weight Training for Tennis written by Robert G. Price and published by Price World Publishing. This book was released on 2007 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Book Synopsis Mental and Emotional Training for Tennis by : Peter C. Scales (Tennis coach)
Download or read book Mental and Emotional Training for Tennis written by Peter C. Scales (Tennis coach) and published by . This book was released on 2019 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Best Tennis of Your Life by : Jeff Greenwald
Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Book Synopsis International Book of Tennis Drills by : Professional Tennis Registry
Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Download or read book Tennis Anatomy written by E. Paul Roetert and published by Human Kinetics. This book was released on 2011-07-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Download or read book The Coach written by Patrick Mouratoglou and published by Wymer UK. This book was released on 2017-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serena Williams coach's hugely motivational and inspirational story. As a child he was full of suffering. In his own words "puny and very timid, paralysed by the shame of not being able to do better." Now, a world leading coach who transformed Serena Williams in to the world's number one. His story is a great example of trial over adversity.
