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The Supermarket Guide
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Book Synopsis The Real Food Grocery Guide by : Maria Marlowe
Download or read book The Real Food Grocery Guide written by Maria Marlowe and published by Fair Winds Press (MA). This book was released on 2017-06 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Food Grocery Guide provides actionable answers to the multitude of nutrition questions that arise during your trips to the grocery store and puts you on a path to a healthy diet and lifestyle.
Book Synopsis Pocket Supermarket Guide by : Mary Abbott Hess
Download or read book Pocket Supermarket Guide written by Mary Abbott Hess and published by Academy of Nutrition and Dietetics. This book was released on 2013-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated fourth edition, the author guides readers through the supermarket and offers advice about how to make grocery shopping a healthier and more budget-friendly experience. Current consumer shopping trends like organic and functional foods are explained, along with an overview of how to read food labels. Lists of foods to ""look for"" and ""go easy on"" round out this information-packed resource.
Download or read book The Supermarket Guide written by and published by Turner Publishing Company. This book was released on 1997-03-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shop smart with America's foremost nutrition experts. The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.
Book Synopsis Eat This, Not That! Supermarket Survival Guide by : David Zinczenko
Download or read book Eat This, Not That! Supermarket Survival Guide written by David Zinczenko and published by Galvanized Books. This book was released on 2014-11-11 with total page 887 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when it’s time to go shopping for your family. With more than 50,000 food products in the average supermarket, it’s no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they’re getting the best deals? Eat This, Not That! Supermarket Survival Guide will steer buyers away from nutritional danger zones and protect them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money! Based on extensive research and market reporting, Eat This, Not That! Supermarket Survival Guide finally puts the shopper in control of his or her family’s diet and health.
Book Synopsis The Coupon Mom's Guide to Cutting Your Grocery Bills in Half by : Stephanie Nelson
Download or read book The Coupon Mom's Guide to Cutting Your Grocery Bills in Half written by Stephanie Nelson and published by Penguin. This book was released on 2009-12-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book that pays for itself! The creator of couponmom.com, with 1.6 million subscribers and counting, shares her strategic money-saving techniques for saving big while living well Americans are hungry for bargains these days, but one woman has developed the ultimate strategy for enjoying a feast of savings. Taking the nation by storm, with appearances ranging from The Oprah Winfrey Show Stephanie Nelson has shown countless women and men how to save thousands of dollars by becoming savvy coupon clippers-without sacrificing nutrition or quality. Now, in The Coupon Mom's Guide to Cutting Your Grocery Bills in Half, Nelson demonstrates all of the tricks of the trade-beyond coupons and tailor-made for a variety of shopper lifestyles. Whether you're a "busy" shopper and have only a small amount of time each week to devote to finding the best deal; a "rookie" shopper who is ready to put more effort into cutting bills; or a seasoned "varsity" shopper who is looking for new ways to get the deepest discounts possible, this book offers techniques thatw ill make it easy to save money at any level and on any timetable. Extending her Strategic Shopping protocols to mass merchandisers, wholesale clubs, natural-food stores, drugstores, and other retailers, Nelson proves that value and variety can go hand in hand. With meal- planning tips, recipes, and cost-comparison guides, as well as inspiring real-life stories from the phenomenal Coupon Mom movement, this is a priceless guide to turning the checkout lane into a road of riches. Watch a Video
Book Synopsis Hungry Girl Supermarket Survival by : Lisa Lillien
Download or read book Hungry Girl Supermarket Survival written by Lisa Lillien and published by St. Martin's Griffin. This book was released on 2011-10-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you'll find: * HG All-Stars and grocery-store standouts! * Calorie counts and comparisons for foods in every aisle * Guilt-free meal ideas and snack solutions for every craving and situation! * Easy-to-digest info about nutrition labels and ingredient lists * HG's complete supermarket list with aisle-by-aisle food finds Hungry Girl's amazingly comprehensive supermarket guide is your key to guilt-free shopping, eating, and living!
Book Synopsis A Year Without the Grocery Store by : Karen Morris
Download or read book A Year Without the Grocery Store written by Karen Morris and published by Createspace Independent Publishing Platform. This book was released on 2018-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate to grocery shop? Do you detest incessant menu planning, or do you spend more on your family's food needs than you do on your mortgage? Feel as if you're running to the grocery store before a storm or other potentially disruptive event because you need to stock up? Food storage is the answer to each of those problems. My name's Karen, and I care about making sure my family's dietary needs are met, no matter what. One way I do this is through our year's worth of personal food storage, and now I'm here to show you how to easily store a year's worth of food as well.In A Year Without the Grocery Store, I walk you through a step-by-step plan which:- Incorporates the meals your family already loves.- Takes into account your family's unique food allergies, intolerances, and preferences.- Teaches you how to economically store food, and shows you how, if necessary, you could feed each member of your family for around $160/year.- Provides you with recipes that take your food storage from edible to delicious. - Discusses alternate ways to cook your food storage in case you encounter a power outage.- Discusses properly storing water.- Points out pitfalls and holes in most people's food storage and crafts a plan for how to avoid them.If you thought the idea of a year's worth of food storage was a little crazy, take another look at healthy meals, money savings, not having to run to the grocery store before winter storms, and peace of mind that comes with knowing that you've planned and prepared and that your family can now go a year without the grocery store.
Book Synopsis Grocery Shopping Guide by : Juha Öörni
Download or read book Grocery Shopping Guide written by Juha Öörni and published by Juha Öörni via PublishDrive. This book was released on 2017-10-16 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you went to get eggs from the grocery store and an hour later, you are loaded with bags of grocery that you had no idea you needed. Also, your wallet is lighter and bank balance an inch closer to the red. If you have so far been sleepwalking through grocery shopping trips, without a plan or purpose, then this book is for you! Author of Grocery Shopping Guide: How To Save Money On Grocery Shopping, Juha Öörni likes to think of it as an art; an art that has everything to do with how food ends up in pantry and money in your bank. It all starts with you and slight strategic change of approach to the ordinary task of grocery shopping. In this book, you will find tried and tested strategies to improve your supermarket game plan, all the way from haphazard to on point. This easy to read handy book helps you with: HOW TO GO GROCERY SHOPPING ON A BUDGET REASONS TO MAKE USE OF A GROCERY SHOPPING LIST HOW TO SAVE MONEY ON GROCERIES GROCERY SHOPPING STRATEGIES FOR PEOPLE WHO HATE TO SHOP HOW TO MAKE GROCERY SHOPPING EASIER Good Health and wealth is a journey that starts at the grocery store, as you will soon come to agree with the rich information that this book will supply you with. Happy shopping!
Book Synopsis The Secret Life of Groceries by : Benjamin Lorr
Download or read book The Secret Life of Groceries written by Benjamin Lorr and published by Penguin. This book was released on 2021-11-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A deeply curious and evenhanded report on our national appetites." --The New York Times In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store The miracle of the supermarket has never been more apparent. Like the doctors and nurses who care for the sick, suddenly the men and women who stock our shelves and operate our warehouses are understood as 'essential' workers, providing a quality of life we all too easily take for granted. But the sad truth is that the grocery industry has been failing these workers for decades. In this page-turning expose, author Benjamin Lorr pulls back the curtain on the highly secretive grocery industry. Combining deep sourcing, immersive reporting, and sharp, often laugh-out-loud prose, Lorr leads a wild investigation, asking what does it take to run a supermarket? How does our food get on the shelves? And who suffers for our increasing demands for convenience and efficiency? In this journey: We learn the secrets of Trader Joe's success from Trader Joe himself Drive with truckers caught in a job they call "sharecropping on wheels" Break into industrial farms with activists to learn what it takes for a product to earn certification labels like "fair trade" and "free range" Follow entrepreneurs as they fight for shelf space, learning essential tips, tricks, and traps for any new food business Journey with migrants to examine shocking forced labor practices through their eyes The product of five years of research and hundreds of interviews across every level of the business, The Secret Life of Groceries is essential reading for those who want to understand our food system--delivering powerful social commentary on the inherently American quest for more and compassionate insight into the lives that provide it.
Download or read book Supermarket written by Bobby Hall and published by Simon and Schuster. This book was released on 2019-03-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER The stunning debut novel from one of the most creative artists of our generation, Bobby Hall, a.k.a. Logic. “Bobby Hall has crafted a mind-bending first novel, with prose that is just as fierce and moving as his lyrics. Supermarket is like Naked Lunch meets One Flew Over the Cuckoo's Nest—if they met at Fight Club.”—Ernest Cline, #1 New York Times bestselling author of Ready Player One Flynn is stuck—depressed, recently dumped, and living at his mom’s house. The supermarket was supposed to change all that. An ordinary job and a steady check. Work isn’t work when it’s saving you from yourself. But things aren’t quite as they seem in these aisles. Arriving to work one day to a crime scene, Flynn’s world collapses as the secrets of his tortured mind are revealed. And Flynn doesn’t want to go looking for answers at the supermarket. Because something there seems to be looking for him. A darkly funny psychological thriller, Supermarket is a gripping exploration into madness and creativity. Who knew you could find sex, drugs, and murder all in aisle nine?
Book Synopsis The Green Consumer Supermarket Guide by : Joel Makower
Download or read book The Green Consumer Supermarket Guide written by Joel Makower and published by Penguin Group USA. This book was released on 1991 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rates and recommends more than one thousand products and their manufacturers for quality and environmental impact
Book Synopsis The Green Supermarket Shopping Guide by : John F Wasik
Download or read book The Green Supermarket Shopping Guide written by John F Wasik and published by Grand Central Publishing. This book was released on 2009-10-31 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for the earth-conscious consumer shows shoppers which products come in packages made from recycled materials, which companies help the environment and which hurt it, how to decode confusing environmental claims on labels, and more.
Book Synopsis The Supermarket Guide by : Mary Abbott Hess
Download or read book The Supermarket Guide written by Mary Abbott Hess and published by Chronimed Publishing. This book was released on 1998-01-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The American Dietetic Association, the source America turns to for food and nutrition advice, comes three easy-to-use pocket guides focusing on today's most pressing nutrition topics -- that readers can easily take to the grocery store, restaurant, or anywhere. Filled with convenient charts, graphs, and sidebars, The Nutrition Now Series shares all the tricks of the trade. Vitamins, Minerals, and Food Supplements shows how to get the vitamins and minerals you need from the foods you eat every day. It also tells which supplements really are necessary and which are passing fads. Being Vegetarian has everything you need to know to get started, including how to incorporate a vegetarian diet into your lifestyle (even if you're not a vegetarian), how to eat a balanced diet without meat, what are the different types of vegetarianism -- and which one is right for you. Safe Food for You and Your Family is an indispensable guide showing how to prevent food poisoning and food borne diseases. It also tells which foods are the safest to order at restaurants, markets, and delis, how to detect hidden dangers at home or away, and where to find environmentally safe foods. Complete with the toll-free number for The American Dietetic Association consumer nutrition hotline number for all your nutrition questions, plus simple and innovative tips and the latest nutrition information, these clear and practical guides are the most portable and authoritative tools for eating right in the 90s and beyond. With over 66,000 members, The American Dietetic Association is the largest organization of food and nutrition professionals in the world.
Book Synopsis The Mom's Guide to Saving Money and Time at the Supermarket by : The Hyperink Team
Download or read book The Mom's Guide to Saving Money and Time at the Supermarket written by The Hyperink Team and published by Hyperink Inc. This book was released on 2012-02-24 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK Almost everybody dreams of saving time and money, two of the most precious resources in the modern world. When you become a mother, saving time and money becomes even more important, but it also becomes a little more challenging. Whether you are a fulltime homemaker, a self-employed professionalr who works from home, or a working mother who holds an outside job, making sure your family has three nutritious meals a day (plus snacks and other extras) can take up a surprising amount of money and energy. According to Gary Foreman of The Dollar Stretcher, many families spend up to 20 percent of their total income on food purchases alone. This figure can shift depending on different factors, but if it sounds high to you, then you can definitely benefit from taking greater control of your shopping trips and seeing the figures you really want. Before you had kids, a trip to the supermarket probably involved a quick spin around the store to grab healthy essentials and a few indulgences, based only on your tastes or those of your partner. EXCERPT FROM THE BOOK It's the digital age, and you can take advantage of modern conveniences even during basic tasks such as stocking up on groceries for your hungry family. Check out trusted online vendors such Amazon.com or the websites of well-known retailers to see if you can snag a better deal online than when shopping in person. Finding a good deal online cuts down on the process of driving to the store, locating your item, comparing it with other items available, waiting in line at the cash register, and so on. When you are shopping online, you can accomplish everything you need to do during a few quiet minutes between dinner and bedtime, or before the kids arrive home from school. After you compare deals and place your order, you just have to wait for your purchases to show up on your doorstep. The key here is to time your online purchases so that you do not have a gap between the time you need your purchase and the time it is delivered to your home. For instance, when you realize you are nearly running out of basics such as toothpaste or toilet paper, place an order for bulk items. By the time you are ready to restock with a pricey or time-consuming trip to the store, you will already have your new stock waiting... Buy a copy to keep reading!
Book Synopsis Gluten-free Grocery Shopping Guide by : Mara Matison
Download or read book Gluten-free Grocery Shopping Guide written by Mara Matison and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cecelia's Marketplace by : Mara Matison
Download or read book Cecelia's Marketplace written by Mara Matison and published by . This book was released on 2011 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A & P Cookbook and Shopping Guide by : Barbara Sullivan
Download or read book A & P Cookbook and Shopping Guide written by Barbara Sullivan and published by Simon & Schuster. This book was released on 1975 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
