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Author : Beatrice Trum Hunter
Publisher :
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Sugar Trap and how to Avoid it written by Beatrice Trum Hunter and published by . This book was released on 1982 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Beatrice Trum Hunter
Publisher : ReadHowYouWant.com
ISBN 13 : 1458768767
Total Pages : 502 pages
Book Rating : 4.4/5 (587 download)
Download or read book The Sweetener Trap and How to Avoid It written by Beatrice Trum Hunter and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this expanded revision of the 1982 classic The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoiding ''the sweetener trap.'' She exposes facts about today's many sweeteners from aspartame to stevia, sucralose, and xylitol. With careful research and well-weighed advice, Hunter explains why it is important to limit all added sugars. With awareness, readers can do it, despite misleading labeling, sly marketing tactics, and vague federal recommendations for sweetener intake that reflect research bias and strong pressures from sweetener interests.
Author : Beatrice Trum Hunter
Publisher : Turner Publishing Company
ISBN 13 : 1591205611
Total Pages : 412 pages
Book Rating : 4.5/5 (912 download)
Download or read book The Sweetener Trap & How to Avoid It written by Beatrice Trum Hunter and published by Turner Publishing Company. This book was released on 2008-06-15 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoid the sweetener trap. She exposes facts about today's many sweeteners, from aspartame to stevia, sucralose, and xlitol. With carefl research and well-weighed advice, Hunter explains why it is important to limit all added sugares.
Author : Sarah Wilson
Publisher : Clarkson Potter
ISBN 13 : 0804186022
Total Pages : 226 pages
Book Rating : 4.8/5 (41 download)
Download or read book I Quit Sugar written by Sarah Wilson and published by Clarkson Potter. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.
Author : Douglas J. Lisle
Publisher : Book Publishing Company
ISBN 13 : 1570679975
Total Pages : 319 pages
Book Rating : 4.5/5 (76 download)
Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Author : Dr Lucille Harris
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)
Download or read book How to Stop Sugar Cravings written by Dr Lucille Harris and published by Independently Published. This book was released on 2023-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to kick those sugar cravings to the curb and reclaim control over your health and happiness? Look no further than "How to Stop Sugar Cravings: The Ultimate Guide to Beat Sugar Addiction for Good" by health expert, Dr. Lucille Harris. In this electrifying guide, Dr. Harris unveils a groundbreaking roadmap to help you defeat sugar addiction once and for all. Packed with cutting-edge research and practical strategies, this book is your ticket to a sugar-free life filled with vitality, energy, and boundless possibilities. Dr. Harris takes you on a thrilling journey through the science of sugar addiction, explaining why those sweet treats have such a hold over us and how they wreak havoc on our bodies. But fear not, for she arms you with an arsenal of powerful tools to break free from the sugar trap and regain control over your cravings. With Dr. Harris as your trusted guide, you'll discover the hidden triggers behind your sugar cravings and learn how to rewire your brain for success. From mindfulness techniques to habit reformation strategies, you'll uncover the secrets to transforming your relationship with food and finding true freedom from the sugary temptations that surround us. Whether you've tried and failed before or you're just starting your journey to sugar freedom, "How to Stop Sugar Cravings" is your ultimate companion. Dr. Harris's dynamic and engaging style will inspire and motivate you every step of the way, as she empowers you to unlock your full potential and create a life that is truly sweet, without relying on sugar. Don't let sugar cravings control your life any longer. It's time to take charge and rewrite your story. Get ready to embark on a transformative journey and say goodbye to sugar addiction forever. With "How to Stop Sugar Cravings," your sugar-free success is just a turn of the page away. Get ready to beat those cravings and unlock the sweet taste of victory! Order Now!!!
Author : Joan Mathews Larson, PhD
Publisher : Ballantine Books
ISBN 13 : 0307788369
Total Pages : 366 pages
Book Rating : 4.3/5 (77 download)
Download or read book Seven Weeks to Sobriety written by Joan Mathews Larson, PhD and published by Ballantine Books. This book was released on 2011-08-31 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.
Author :
Publisher :
ISBN 13 :
Total Pages : 814 pages
Book Rating : 4.3/5 (91 download)
Download or read book American Sugar Industry written by and published by . This book was released on 1915 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. Senate. Interstate and Foreign Commerce Committee
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.F/5 ( download)
Download or read book Leasing of Salmon Trap Sites written by United States. Congress. Senate. Interstate and Foreign Commerce Committee and published by . This book was released on 1948 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. Senate. Committee on Interstate and Foreign Commerce
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.0/5 (2 download)
Download or read book Leasing of Salmon Trap Sites written by United States. Congress. Senate. Committee on Interstate and Foreign Commerce and published by . This book was released on 1948 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Madeleine Wilson
Publisher : BookRix
ISBN 13 : 3755483874
Total Pages : 78 pages
Book Rating : 4.7/5 (554 download)
Download or read book Sugar-Free Living Made Easy: Goodbye Sugar! (Start Your Sugar-Free Mission Now: 14-Day Nutrition Challenge with Delicious Sugar-Free Recipes and Nutritional Information) written by Madeleine Wilson and published by BookRix. This book was released on 2024-07-22 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-Free Living Made Easy: Goodbye Sugar! (Start Your Sugar-Free Mission Now: 14-Day Nutrition Challenge with Delicious Sugar-Free Recipes and Nutritional Information) Sugar-Free Living Made Easy: Goodbye Sugar! - Start Your Sugar-Free Mission Now Do you dream of a healthier lifestyle without the constant temptation of sugar? Want to eliminate sugar from your diet and feel more energized? Ready to experience the many benefits of a sugar-free diet? Then our book "Sugar-Free Living Made Easy" is the solution you've been looking for! In this book, you will find: ✓ Sugar-Free Diet: Discover how easy it can be to eliminate sugar from your life and improve your health. ✓ Healthy Eating Without Sugar: Learn how to feel fit and energized without sugar. ✓ Lose Weight Sugar-Free: Discover how to shed excess pounds by removing sugar from your diet. ✓ Sugar-Free Recipes: Enjoy delicious sugar-free meals with our indulgent recipes and nutritional information. ✓ Sugar-Free Diet Tips: Get practical tips and advice to live sugar-free and make sustainable changes to your diet. ✓ Sugar-Free Challenge: Start your 14-day sugar-free mission and find out how easy it is to avoid sugar. ✓ Sugar-Free and Healthy: Learn more about the health benefits of a sugar-free diet and how it can affect your skin health. Whether you're just starting out or already experienced in sugar withdrawal, our book offers valuable information for everyone. We'll help you successfully stick to your sugar detox and turn to healthy sugar substitutes. Our sugar-free diet plans will help you make changes to your diet with ease, even if you're a beginner. If you're looking for more energy and an overall healthier lifestyle, then "Sugar-Free Living Made Easy" is for you. Learn how to cook sugar-free, make healthy food choices, and stay fit and energized. Start your sugar-free mission today and enjoy the many benefits of a sugar-free diet!
Author : Saloni Sharma, MD, FAAPMR, LAc
Publisher : New World Library
ISBN 13 : 1608687937
Total Pages : 258 pages
Book Rating : 4.6/5 (86 download)
Download or read book The Pain Solution written by Saloni Sharma, MD, FAAPMR, LAc and published by New World Library. This book was released on 2022-05-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: • understand the unique factors contributing to your pain • develop a path to resuming your most cherished activities • add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome • move better, at home and at work, to release natural neurochemical painkillers • recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
Author : Don Colbert, MD
Publisher : Charisma Media
ISBN 13 : 1629980382
Total Pages : 256 pages
Book Rating : 4.6/5 (299 download)
Download or read book Reversing Inflammation written by Don Colbert, MD and published by Charisma Media. This book was released on 2015-03-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATURAL, WHOLE-BODY APPROACH TOREVERSING INFLAMMATION AND FEELING YOUR BEST!
Author :
Publisher :
ISBN 13 :
Total Pages : 1389 pages
Book Rating : 4.3/5 (91 download)
Download or read book Louisiana Planter and Sugar Manufacturer written by and published by . This book was released on 1906 with total page 1389 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jennifer St. Clair
Publisher : Writers Exchange E-Publishing
ISBN 13 : 1925574628
Total Pages : 209 pages
Book Rating : 4.9/5 (255 download)
Download or read book All that Glitters written by Jennifer St. Clair and published by Writers Exchange E-Publishing. This book was released on 2019-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Hunt roamed the forest outside of Beth-Hill until the Council bound them for a hundred years. Nevertheless, a century of existence has made an indelible mark not easily forgotten for these ghostly myths that are no longer so ghostly or myth-like... Twelve-year-old Arthur Morgan is small and slight, forced into a life of fairy taxidermy by his father. As a member of the cruel Morgan Household of vampires, Arthur has spent a lifetime being abused by his father and grandmother. In this family, all kowtow to the monstrous duo's iron will in sheer terror of what will be done to them if they disobey. When Arthur meets Iris, a cousin not highly-placed in the Morgan hierarchy, he sees himself in a light he's never wanted to before. He's becoming as cruel as his father, having trapped and killed fairies out in the forest for years. With Iris's influence, Arthur decides to free one of them and, in doing so, meets Maya, a water fairy, who shows him just how horrible and twisted the household he's grown up is--for both the innocent, defenseless fairies and family members that have been unjustly imprisoned by his father and grandmother. Deciding to smuggle those caged out of the household and to safety gives Arthur a sense of power he's never had before. But his secret can't be hidden long. With the help of water fairy and an adult vampire, Arthur and Iris attempt to escape. Even though Arthur is determined not to let his father win this time, he wonders if it's possible to become something other than what his family has decreed he must be to serve them.
Author : Phyllis Saifer
Publisher : Tarcher
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.4/5 (91 download)
Download or read book Detox written by Phyllis Saifer and published by Tarcher. This book was released on 1984 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marilu Henner
Publisher : Simon and Schuster
ISBN 13 : 1451651244
Total Pages : 254 pages
Book Rating : 4.4/5 (516 download)
Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2012-04-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Could the thrill you felt fitting into your skinny jeans five years ago inspire you to skip the doughnuts this morning? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a sexy new romance? Marilu Henner says, “YES!” In this revolutionary new book, the New York Times bestselling author, renowned health advocate, actress, performer, and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for the extraordinary life you were meant to have! Marilu is gifted with Highly Superior Auto-biographical Memory (HSAM), a rare and incredible ability that allows her to vividly recall every detail of her life since childhood. While most of us may prefer to keep the unhappy times buried in the past, Marilu has discovered that only by remembering what happened then can we change our lives for a better now. The past is prelude to the future. But how much of our lives do most of us really remember? And what would our memories tell us if they could? Get ready to harness the power of your autobiographical memory. Total Memory Makeover is unlike any memory book ever written. It’s not about using mnemonic devices or unusual strategies to remember lists, definitions, names, or numbers. The simple, practical (and fun!) exercises in this unique book will help you: · Stop turning painful memories into emotional baggage · Discover your personal memory Track · Unlock repressed memories that are holding you back · Understand the four types of memory retrieval—Horizontal, Vertical, Mushrooming, and Sporadic—and determine which works best for you · Recall memories faster and stop them from fading · Teach your kids to have great memories · Turn your newfound memories into a treasure map to a successful future! Are you ready? Let’s get started on your Total Memory Makeover!
