Sugar Shock

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Sugar Shock

Author : Carol Prager
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785009
Total Pages : 274 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Sugar Shock by : Carol Prager

Download or read book Sugar Shock written by Carol Prager and published by Hearst Home & Hearst Home Kids. This book was released on 2020-09-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugars are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. Sugar Shock is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love. Sugar Shock is packed with hundreds of nutritionist-approved sugar-zapping strategies: · Get Your Sugar Score – Take the Sweet Tooth Quiz and find out if your daily sugar dose is okay or out of whack. · 7-Day Sugar Tracker – Crack the deceptive code words and measurements that food labels use to fool you, and uncover the truth about your food choices. · Go Clean & Lean – Wean yourself from added sugars with an easy, painless 7-Day Sugar Step-Down Plan. Go further with a 21-Day Sugar-Detox Meal Plan chock-full of hearty meals and satisfying snacks. · 50 Shades of Sugar – Discover the 50+ (!!) types of sugar disguised in many of the foods you eat (hint: Just because a sweetener like honey is “natural” doesn't mean it's better). · Smart Sugar Swaps – Trade up to healthier foods that are just as crave-worthy with the Sugar Shock photo guide to beverages, snacks, breakfast, baked goods, soups, sauces—even cocktails! With everything you need take back control of your well-being and your waistline, Sugar Shock is your path to sweet victory and a slimmer, healthier you!

Sugar Shock!

Author : Connie Bennett
Publisher : Penguin
ISBN 13 : 1101205652
Total Pages : 420 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Sugar Shock! by : Connie Bennett

Download or read book Sugar Shock! written by Connie Bennett and published by Penguin. This book was released on 2006-12-26 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good. “Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show

Beyond Sugar Shock

Author : Connie Bennett, C.H.H.C., C.P.C., A.C.C.
Publisher : Hay House, Inc
ISBN 13 : 1401931901
Total Pages : 338 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Beyond Sugar Shock by : Connie Bennett, C.H.H.C., C.P.C., A.C.C.

Download or read book Beyond Sugar Shock written by Connie Bennett, C.H.H.C., C.P.C., A.C.C. and published by Hay House, Inc. This book was released on 2012-06-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Sugar Shock!—the book that Mehmet Oz said "spills the beans" on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. For the millions of people who suffer with problems such as low libido, excess weight, overpowering fatigue, and many other unexplained ailments, Beyond Sugar Shock provides a step-by-step, six-week program to gently guide readers to a healthier life. In this friendly, compassionate book, they’ll find: • A playful, but serious Sugar Shock Quiz to help readers learn about their personal sugar addiction. • Easy, tried-and-true techniques that Connie used—and that her clients and Sugar Freedom Now participants now use—to successfully quit her sugar habits. • Dozens of easy tips and tactics to stomp out carb cravings. • Simple meal plans, tasty recipes, and a food/lifestyle pyramid that shows readers how to let go of quickie carbs and nonfoods (the Standard American Diet or SAD) and instead enjoy real, wholesome, health-giving nutrition. • Entertaining, interactive "adventurcises" (adventurous exercises) such as "Do Sugary Soul Searching," "Party with the Produce," and "Snatch the E-Z Vitamins." • Affirmations to refresh, rejuvenate, and renew the mind, body, and spirit. • Remarkable success stories with before-and-after photos. In Beyond Sugar Shock, readers will find out that letting go of their sugar or carb addiction is much simpler than it seems—and it can even be fun! And once they’ve addressed their addiction, readers will not only look and feel better, but will also experience an overpowering sensation of joyous freedom and a sweeter, balanced life.

Sugar Shock!

Author : Connie Bennett
Publisher : Penguin
ISBN 13 : 9780425213575
Total Pages : 420 pages
Book Rating : 4.2/5 (135 download)

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Book Synopsis Sugar Shock! by : Connie Bennett

Sugar Shock

Author : Carol Prager
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785106
Total Pages : 274 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Sugar Shock by : Carol Prager

Download or read book Sugar Shock written by Carol Prager and published by Hearst Home & Hearst Home Kids. This book was released on 2020-09-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugar are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. SUGAR SHOCK! is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love. SUGAR SHOCK! is packed with hundreds of nutritionist-approved sugar-zapping strategies: · Get Your Sugar Score – Take the Sweet Tooth Quiz and find out if your daily sugar dose is okay or out of whack. · 7-Day Sugar Tracker – Crack the deceptive code words and measurements that food labels use to fool you, and uncover the truth about your food choices. · Go Clean & Lean – Wean yourself from added sugars with an easy, painless 7-Day Sugar Step-Down Plan. Go further with a 21-Day Sugar-Detox Meal Plan chock-full of hearty meals and satisfying snacks. · 50 Shades of Sugar – Discover the 50+ (!!) types of sugar disguised in many of the foods you eat (hint: Just because a sweetener like honey is “natural” doesn't mean it's better). · Smart Sugar Swaps – Trade up to healthier foods that are just as crave-worthy with the SUGAR SHOCK! photo guide to beverages, snacks, breakfast, baked goods, soups, sauces—even cocktails! With everything you need take back control of your well-being and your waistline, SUGAR SHOCK!is your path to sweet victory and a slimmer, healthier you!

Sugar: The World Corrupted: From Slavery to Obesity

Author : James Walvin
Publisher : Simon and Schuster
ISBN 13 : 1681777207
Total Pages : 352 pages
Book Rating : 4.6/5 (817 download)

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Book Synopsis Sugar: The World Corrupted: From Slavery to Obesity by : James Walvin

Download or read book Sugar: The World Corrupted: From Slavery to Obesity written by James Walvin and published by Simon and Schuster. This book was released on 2018-04-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern successor to Sweetness and Power, James Walvin’s Sugar is a rich and engaging work on a topic that continues to change our world. How did a simple commodity, once the prized monopoly of kings and princes, become an essential ingredient in the lives of millions, before mutating yet again into the cause of a global health epidemic? Prior to 1600, sugar was a costly luxury, the domain of the rich. But with the rise of the sugar colonies in the New World over the following century, sugar became cheap, ubiquitous and an everyday necessity. Less than fifty years ago, few people suggested that sugar posed a global health problem. And yet today, sugar is regularly denounced as a dangerous addiction, on a par with tobacco. While sugar consumption remains higher than ever—in some countries as high as 100lbs per head per year—some advertisements even proudly proclaim that their product contains no sugar. How did sugar grow from prize to pariah? Acclaimed historian James Walvin looks at the history of our collective sweet tooth, beginning with the sugar grown by enslaved people who had been uprooted and shipped vast distances to undertake the grueling labor on plantations. The combination of sugar and slavery would transform the tastes of the Western world. Masterfully insightful and probing, James Walvin reveals the relationship between society and sweetness over the past two centuries—and how it explains our conflicted relationship with sugar today.

Sugar Nation

Author : Jeff O'Connell
Publisher : Hachette Books
ISBN 13 : 1401396577
Total Pages : 274 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Sugar Nation by : Jeff O'Connell

Download or read book Sugar Nation written by Jeff O'Connell and published by Hachette Books. This book was released on 2011-07-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK COULD SAVE YOUR LIFE Every five seconds, one more person develops diabetes. Worldwide, 285 million people are affected by type 2 diabetes. Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. "Sugar Nation is a must-read! As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in educating the world on just how dangerous dietary sugar can be. Jeff O'Connell's direct yet user-friendly approach to this important and overlooked subject is more than refreshing. All will benefit from picking this book up." -- Jennifer Nicole Lee, author of The Jennifer Nicole Lee Fitness Model Diet

Hypoglycemia in Diabetes

Author : Philip Cryer
Publisher : American Diabetes Association
ISBN 13 : 1580406491
Total Pages : 194 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Hypoglycemia in Diabetes by : Philip Cryer

Download or read book Hypoglycemia in Diabetes written by Philip Cryer and published by American Diabetes Association. This book was released on 2016-07-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for diabetes researchers and medical professionals who work closely with patients with diabetes, this newly updated and expanded edition provides new perspectives and direct insight into the causes and consequences of this serious medical condition from one of the foremost experts in the field. Using the latest scientific and medical developments and trends, readers will learn how to identify, prevent, and treat this challenging phenomenon within the parameters of the diabetes care regimen.

Beyond Sugar Shock

Author : Connie Bennett
Publisher : Hay House
ISBN 13 : 9781848508378
Total Pages : 301 pages
Book Rating : 4.5/5 (83 download)

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Book Synopsis Beyond Sugar Shock by : Connie Bennett

Download or read book Beyond Sugar Shock written by Connie Bennett and published by Hay House. This book was released on 2012-06-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Connie Bennett, author of Sugar Shock! - the book that Mehmet Oz said 'spills the beans' on the shocking impact of sugar and simple carbohydrates - comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. For the millions of people who suffer with problems such as low libido, excess weight, overpowering fatigue and many other unexplained ailments, this book provides a step-by-step, six-week program to gently guide readers to a healthier life. In this friendly, compassionate book, they'll find: . A playful, but serious Sugar Shock Quiz to help readers learn about their personal sugar addiction. . Easy, tried-and-true techniques that Connie used - and that her clients and Sugar Freedom Now participants use - to successfully quit her sugar habits. . Dozens of easy tips and tactics to stomp out carb cravings. . Simple meal plans, tasty recipes and a food/lifestyle pyramid that shows readers how to let go of quickie carbs and non-foods and instead enjoy real, wholesome, health-giving nutrition. . Entertaining, interactive 'adventurcises' (adventurous exercises) such as 'Do Sugary Soul Searching', 'Party with the Produce', and 'Snatch the E-Z Vitamins'. . Affirmations to refresh, rejuvenate and renew. . Remarkable success stories with before-and-after photos. Readers will find out that letting go of their sugar or carb addiction is much simpler than it seems - and it can even be fun! And once they've addressed their addiction, readers will not only look and feel better, but will also experience a sense of joyous freedom and a sweeter, balanced life.

Burnt Sugar

Author : Avni Doshi
Publisher : Abrams
ISBN 13 : 1647002265
Total Pages : 264 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Burnt Sugar by : Avni Doshi

Download or read book Burnt Sugar written by Avni Doshi and published by Abrams. This book was released on 2021-01-26 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2020 Booker Prize, a searing literary debut novel set in India about mothers and daughters, obsession and betrayal “I would be lying if I say my mother’s misery has never given me pleasure," says Antara, Tara’s now-adult daughter. This is a love story and a story about betrayal—not between lovers but between a mother and a daughter. . . . In her youth, Tara was wild. She abandoned her arranged marriage to join an ashram, embarked on a stint as a beggar (mostly to spite her affluent parents), and spent years chasing a disheveled, homeless “artist,” all with little Antara in tow. But now Tara is forgetting things, and Antara is an adult—an artist and married—and must search for a way to make peace with a past that haunts her as she confronts the task of caring for a woman who never cared for her. Sharp as a blade and laced with caustic wit, Burnt Sugar unpicks the slippery, choking cord of memory and myth that binds mother and daughter: Is Tara’s memory loss real? Are Antara’s memories fair? In vivid and visceral prose, Avni Doshi tells a story at once shocking and empathetic of a mother-daughter relationship and a daughter’s search for self. A journey into shifting memories, altering identities, and the subjective nature of truth, Burnt Sugar is the stunning and unforgettable debut of a major new voice in contemporary fiction.

Pocket Book of Hospital Care for Children

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

The Blood Sugar Solution

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
ISBN 13 : 031619221X
Total Pages : 361 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Blood Sugar Solution by : Dr. Mark Hyman

Download or read book The Blood Sugar Solution written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2012-02-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

The Shock of the Global

Author : Niall Ferguson
Publisher : Belknap Press
ISBN 13 : 0674061861
Total Pages : 449 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis The Shock of the Global by : Niall Ferguson

Download or read book The Shock of the Global written by Niall Ferguson and published by Belknap Press. This book was released on 2011 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title examines the large-scale structural upheaval of the 1970s by transcending the standard frameworks of national borders and superpower relations. It reveals an international system in the throes of enduring transformations.

Fluid Resuscitation

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309172799
Total Pages : 207 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Fluid Resuscitation by : Institute of Medicine

Download or read book Fluid Resuscitation written by Institute of Medicine and published by National Academies Press. This book was released on 1999-10-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, 20% of all injured combatants die on the battlefield before they can be evacuated to a field hospital. Blood lossâ€"hemorrhageâ€"is the single major cause of death among those killed in action whose lives might otherwise be saved. Fluid resuscitation and the treatment of hypovolemia (the abnormally decreased volume of circulating fluid in the body) offer the greatest opportunity for reducing mortality and morbidity associated with battlefield casualties. In Fluid Resuscitation, a committee of experts assess current resuscitation fluids and protocols for the treatment of combat casualties and make recommendations for future research. Chapters focus on the pathophysiology of acute hemorrhagic shock, experience with and complications of fluid resuscitation, novel approaches to the treatment of shock, protocols of care at the site of injury, and future directions for research. The committee explicitly describes the similarities and differences between acute medical care during combat and civilian emergency trauma care. Fluid Resuscitation should help energize and focus research in both civilian and military emergency care and help save the lives of citizens and soldiers alike.

You Are So Sweet I Just Went Into Diabetic Shock

Author : Dt Productions
Publisher : Independently Published
ISBN 13 : 9781096645306
Total Pages : 122 pages
Book Rating : 4.6/5 (453 download)

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Book Synopsis You Are So Sweet I Just Went Into Diabetic Shock by : Dt Productions

Download or read book You Are So Sweet I Just Went Into Diabetic Shock written by Dt Productions and published by Independently Published. This book was released on 2019-05-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Sale (Only for Launch Period) Regular Price: $10.99 ONLY $8.99 Blood Sugar Log Book This diary for anyone who has diabetes is perfect for recording your blood glucose/blood sugar levels. This logbook is an invaluable tool that can help you manage your blood sugar for optimal health. Book Details Portable Size 6" x 9" inches. Beautiful cover with matte finish and white interior pages. 108 Pages (1 week's worth of data on each page. So over 2 years worth of info to track!) Includes Blood Sugar Readings Sections For Breakfast Lunch Dinner Bedtime Section for daily notes

Sugar Blues

Author : William, Of
Publisher : Warner Books (NY)
ISBN 13 : 9780446361811
Total Pages : pages
Book Rating : 4.3/5 (618 download)

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Book Synopsis Sugar Blues by : William, Of

Download or read book Sugar Blues written by William, Of and published by Warner Books (NY). This book was released on 1981-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

Sugar Shock Free Sampler

Author : Carol Prager
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785181
Total Pages : 22 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Sugar Shock Free Sampler by : Carol Prager

Download or read book Sugar Shock Free Sampler written by Carol Prager and published by Hearst Home & Hearst Home Kids. This book was released on 2020-06-09 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health. Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. Get a sneak peek at Sugar Shock, the ultimate resource you need to break the hold sugar has on you. In this sampler you’ll discover the high sugar content of coffee drinks, flavored yogurts, and salad dressings along with healthier, lower added-sugar swaps you can make easily and deliciously. You’ll also learn about how sugar in your diet affects your overall health and nine simple ways to start to reduce your sugar consumption.