The Strong Female Athlete

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Author :
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.7/5 (8 download)

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Book Synopsis The Strong Female Athlete by : Erica Suter MS

Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

Catch Them Being Good

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Publisher : Penguin
ISBN 13 : 110116607X
Total Pages : 202 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Catch Them Being Good by : Tony Dicicco

Download or read book Catch Them Being Good written by Tony Dicicco and published by Penguin. This book was released on 2003-08-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to coaching female athletes of all ages shows how to build a team and provides invaluable advice on the differences between coaching males and females. The authors include exercises that foster teamwork and develop essential skills. They also answer parents' most common questions, such as how to tell if the coach is doing a good job and what to do if a child wants to quit. Filled with stories about the Olympic and World Cup championship teams, this useful handbook is infused throughout with DiCicco's philosophy that at every level playing soccer (or any sport) is about "playing hard, playing fair, playing to win, and having fun."

Playing Big

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Publisher : Random House
ISBN 13 : 0091958784
Total Pages : 306 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis Playing Big by : Tara Mohr

Download or read book Playing Big written by Tara Mohr and published by Random House. This book was released on 2014-10-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At last. At last this very important book has been written... It will empower legions of women to step into their greatness.' ELIZABETH GILBERT, author of EAT, PRAY, LOVE 'One of the most important books in my life. If you want to achieve anything, or simply be less stressed, this book will help you do it. In it you will find your voice, your ability, your self-confidence and perhaps even your mission in life. Buy it. Pass it on.' SHIRLEY CONRAN The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were playing small' in their lives and careers and wanted to play bigger', but didn't know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result. Many women are aware of the changes they need to make to be more successful, but they don't know how to become that more confident woman they'd like to be. Playing Big provides real, practical to

Coach's Notebook

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Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763718190
Total Pages : 192 pages
Book Rating : 4.7/5 (181 download)

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Book Synopsis Coach's Notebook by : Linda J. Smith

Download or read book Coach's Notebook written by Linda J. Smith and published by Jones & Bartlett Learning. This book was released on 2002 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach's Notebook: Games and Strategies for Lactation Education contains a wide variety of games and activities for teaching breastfeeding and human lactation. Each of the games included has been tried, tested, and refined by the author and other educators. For each game you'll find goals, ideal audiences, times to play, and specific instructions for making teaching and learning human lactation fun and informative.

Pivot

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Publisher : Penguin
ISBN 13 : 0698406702
Total Pages : 290 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis Pivot by : Jenny Blake

Download or read book Pivot written by Jenny Blake and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Looking to make a career change? Pivot is a book you will turn to again and again.”—Daniel H. Pink, author of To Sell Is Human and Drive If you've got the perfect job or business, congratulations. But if you are even a little bit uncertain that your current gig is the right one, it is time to start thinking about your next move. In the new world of work, it's the only move that matters. What's next? is a question we all have to ask and answer more frequently in an economy where the average job tenure is only four years, roles change constantly even within that time, and smart, motivated people find themselves hitting professional plateaus. But how do you evaluate options and move forward without getting stuck? Jenny Blake's solution: it's about small steps, not big leaps—and the answer is already right under your feet. This book will teach you how to pivot from a base of your existing strengths. Pivoting is a crucial strategy for Silicon Valley tech companies and startups. Jenny Blake—a former training and career development specialist at Google who now runs her own company as a career and business consultant and speaker—shows how pivoting can also be a successful strategy for individuals looking to make changes in their work lives, whether within their role, organization or business, or setting their sights on bigger shifts. When you pivot, you double down on your existing strengths and interests to move in a new, related direction, instead of looking so far outside of yourself for answers that you skip over your hard-won expertise and experience. It empowers you to navigate changes with flexibility and strength—now and throughout your entire career. Much like the lean business principles that took Silicon Valley by storm, pivoting is the crucial skill you need to stay agile, whether or not you are actively looking for a new position. No matter your age, industry, or bank account balance, Jenny's advice will help you move forward strategically. Her Pivot Method will teach you how to: · Double down on existing strengths, interests, and experiences. Identify what is working best and where you want to end up, then start to bridge the gap between the two. · Scan for opportunities and identify new skills without falling prey to analysis paralysis or compare and despair. Explore options by leveraging the network and experience you already have. · Run small experiments to determine next steps. Do side projects to test ideas for your next move, taking the pressure off so you don't need to have the entire answer up front. · Take smart risks to launch with confidence in a new direction. Set benchmarks to decide when the time is right to go all-in on your new direction. Pivot also includes valuable insight for leaders who want to have more frequent career conversations with their teams to help talented people pivot within their roles and the broader organization. No matter your current position, one thing is clear: your career success and satisfaction depends on your ability to determine your next best move. If change is the only constant, let's get better at it.

EMPOWERED

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Publisher : John Wiley & Sons
ISBN 13 : 1119691257
Total Pages : 435 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis EMPOWERED by : Marty Cagan

Download or read book EMPOWERED written by Marty Cagan and published by John Wiley & Sons. This book was released on 2020-12-03 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Great teams are comprised of ordinary people that are empowered and inspired. They are empowered to solve hard problems in ways their customers love yet work for their business. They are inspired with ideas and techniques for quickly evaluating those ideas to discover solutions that work: they are valuable, usable, feasible and viable. This book is about the idea and reality of "achieving extraordinary results from ordinary people". Empowered is the companion to Inspired. It addresses the other half of the problem of building tech products?how to get the absolute best work from your product teams. However, the book's message applies much more broadly than just to product teams. Inspired was aimed at product managers. Empowered is aimed at all levels of technology-powered organizations: founders and CEO's, leaders of product, technology and design, and the countless product managers, product designers and engineers that comprise the teams. This book will not just inspire companies to empower their employees but will teach them how. This book will help readers achieve the benefits of truly empowered teams"--

The Coach's Guide for Women Professors

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Publisher : Taylor & Francis
ISBN 13 : 1000980847
Total Pages : 174 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis The Coach's Guide for Women Professors by : Rena Seltzer

Download or read book The Coach's Guide for Women Professors written by Rena Seltzer and published by Taylor & Francis. This book was released on 2023-07-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you find yourself thinking or saying any of the following, this is a book you need to pick up.I know or suspect that I am underpaid, but I hate negotiating. I do everything else first and then write in the time left over.I’m not sure exactly what the promotion requirements are in my department.Since earning tenure, my service load has increased and my research is suffering. I don’t get enough time with my family.This is a practical guide for women in academe – whether adjuncts, professors or administrators – who often encounter barriers and hostility, especially women of color, and generally carry a heavier load of service, as well as household and care responsibilities, than their male colleagues. Rena Seltzer, a respected life coach and trainer who has worked with women professors and academic leaders for many years, offers succinct advice on how you can prioritize the multiplicity of demands on your life, negotiate better, create support networks, and move your career forward. Using telling but disguised vignettes of the experiences of women she has mentored, Rena Seltzer offers insights and strategies for managing the situations that all women face – such as challenges to their authority – while also paying attention to how they often play out differently for Latinas, Black and Asian women. She covers issues that arise from early career to senior administrator positions. This is a book you can read cover to cover or dip into as you encounter concerns about time management; your authority and influence; work/life balance; problems with teaching; leadership; negotiating better; finding time to write; developing your networks and social support; or navigating tenure and promotion and your career beyond.

Thirteen Women Strong

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Publisher : University Press of Kentucky
ISBN 13 : 0813194040
Total Pages : 409 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis Thirteen Women Strong by : Robert K. Wallace

Download or read book Thirteen Women Strong written by Robert K. Wallace and published by University Press of Kentucky. This book was released on 2021-12-14 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1974, Nancy Winstel joined the women's college basketball team at Northern Kentucky University as a walk-on. She had little basketball experience, never having played on a high school team—her high school didn't even have girl's basketball. Despite her inexperience, Winstel served NKU as a talented student athlete, but her legacy didn't end there. Appointed head coach at NKU in 1983, she gained a reputation as one of the most successful coaches in women's college basketball history with more than 500 wins. Winstel garnered these victories in an athletic landscape vastly different from the one she knew as an NKU undergraduate. Many of the student-athletes on her twenty-first-century squads have been playing organized basketball for most of their lives. In a post–title IX America, more women than ever are involved in team sports and their teams attract a large following of enthusiasts. NKU professor Robert K. Wallace, one of many passionate fans of the Norse, has brought his appreciation for the team's players and their accomplishments to Thirteen Women Strong: The Making of a Team. Chronicling the 2006–07 season of twelve remarkable student-athletes and their legendary coach, Wallace was granted unprecedented access to the team. Sitting in on closed meetings and practice sessions, he follows the players through grueling training drills, intensely close games, exhilarating wins, and anguished losses. During the 2005–06 season, a squad of NKU women with no seniors achieved unanticipated success, earning a 27–5 record that led to a Great Lakes Valley Conference championship. The entire team returned the following season to expectations of even greater success, but their 2006–07 season was plagued by injuries and other major obstacles. After a string of tough losses, the women mounted a comeback to earn a 21–8 record and reach the NCAA Division II Tournament once again. The team's story is one of loss, triumph, and personal growth. Thirteen Women Strong profiles each member of the team, including the coach. Wallace provides keen insight into the emotional and physical demands of high-level competition. Exploring the impact of Title IX legislation on women's collegiate sports with the critical eye of a scholar and the love of a fan, Wallace documents the story of how thirteen women faced high expectations and difficult trials to come together as a team, their growth culminating in the 2007–08 national championship. Thirteen Women Strong is a fascinating study of this dynamic group of female student-athletes and their renowned leader.

Winning Ways of Women Coaches

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Author :
Publisher : Human Kinetics
ISBN 13 : 1718203225
Total Pages : 290 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Winning Ways of Women Coaches by : Cecile Reynaud

Download or read book Winning Ways of Women Coaches written by Cecile Reynaud and published by Human Kinetics. This book was released on 2022-05-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book presents the stories, insights, and advice of 20 highly successful women coaches who have broken coaching barriers and established new standards of excellence in their coaching roles in 15 different sports in multiple countries. These coaches detail not only how they coach but also how they communicate with, care for, and develop the athletes under their guidance as well as how they cultivate the culture of their teams and programs to ensure they are the best they can be"--

Strong Women Lift Each Other Up

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Publisher : Harper Horizon
ISBN 13 : 0785237852
Total Pages : 305 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Strong Women Lift Each Other Up by : Molly Galbraith

Download or read book Strong Women Lift Each Other Up written by Molly Galbraith and published by Harper Horizon. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!

Arsenic and Adobo

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Publisher : Penguin
ISBN 13 : 0593201671
Total Pages : 337 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Arsenic and Adobo by : Mia P. Manansala

Download or read book Arsenic and Adobo written by Mia P. Manansala and published by Penguin. This book was released on 2021-05-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A RUSA Award-winning novel! The first book in a new culinary cozy series full of sharp humor and delectable dishes—one that might just be killer.... When Lila Macapagal moves back home to recover from a horrible breakup, her life seems to be following all the typical rom-com tropes. She's tasked with saving her Tita Rosie's failing restaurant, and she has to deal with a group of matchmaking aunties who shower her with love and judgment. But when a notoriously nasty food critic (who happens to be her ex-boyfriend) drops dead moments after a confrontation with Lila, her life quickly swerves from a Nora Ephron romp to an Agatha Christie case. With the cops treating her like she's the one and only suspect, and the shady landlord looking to finally kick the Macapagal family out and resell the storefront, Lila's left with no choice but to conduct her own investigation. Armed with the nosy auntie network, her barista best bud, and her trusted Dachshund, Longanisa, Lila takes on this tasty, twisted case and soon finds her own neck on the chopping block…

Scholastic Coach

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Publisher :
ISBN 13 :
Total Pages : 856 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Scholastic Coach by :

Download or read book Scholastic Coach written by and published by . This book was released on 1985 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thinking Like a Boss

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Publisher : Baker Books
ISBN 13 : 1493421522
Total Pages : 133 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Thinking Like a Boss by : Kate Crocco

Download or read book Thinking Like a Boss written by Kate Crocco and published by Baker Books. This book was released on 2020-02-18 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 11 million female-owned businesses in the US today, more women than ever are taking the reins to create their own success. Maybe you feel the pull to start a business but deep down you're afraid that you don't have what it takes. Maybe you have a great idea but wonder if you're actually qualified to make it happen. Or maybe you want to expand your business, but you're worried about how it will affect your family. If that's you, it's time to start thinking like a boss. In this practical and encouraging book, Kate Crocco exposes the 12 limiting beliefs that are holding you back from your true potential, such as - I should have it all together and I don't - I'm not ready or qualified to start - I don't have enough time - It's already been done before - and more With plenty of inspiring true stories and actionable steps you can take--starting now--Thinking Like a Boss will help you turn your limiting beliefs into limitless opportunity.

The Stronger Women Get, the More Men Love Football

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Author :
Publisher : Houghton Mifflin Harcourt P
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Stronger Women Get, the More Men Love Football by : Mariah Burton Nelson

Download or read book The Stronger Women Get, the More Men Love Football written by Mariah Burton Nelson and published by Houghton Mifflin Harcourt P. This book was released on 1994 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can sports tell us about the relationship between men and women in America? Astute, provacative, and full of original research, this book paves the way for a new awareness of the influence of sports on American culture and relationships, for more constructive interaction among people of both sexes. From the author of Are We Winning Yet?.

Play Big

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Publisher : Seal Press
ISBN 13 : 1580056849
Total Pages : 243 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Play Big by : Jen Welter

Download or read book Play Big written by Jen Welter and published by Seal Press. This book was released on 2017-10-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, gutsy handbook for success from the first woman to ever coach in the NFL When Jen Welter became a linebackers coach for the Arizona Cardinals in 2015, she was the first woman to ever break the glass sideline of the NFL. In Play Big, Welter reveals the grit that it took to be a trailblazer in the ultimate boys' club. Pre-NFL, Welter was an undersized, underestimated athlete who made sacrifice after sacrifice to achieve her football dreams -- rising to the top of women's football leagues and eventually daring to play against men twice her size. Play Big lays out how she succeeded despite the odds, through force of will and determination, revealing the wisdom Welter gained over countless setbacks and challenges. With vivid wit and candor, Play Big will coach you to do the same -- whatever your obstacles might be -- while translating Welter's hard-earned advice for cultivating true perseverance and toughness.

Don't Stay in Your Lane

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Publisher :
ISBN 13 : 9781735336305
Total Pages : pages
Book Rating : 4.3/5 (363 download)

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Book Synopsis Don't Stay in Your Lane by : Cynthia Pong

Download or read book Don't Stay in Your Lane written by Cynthia Pong and published by . This book was released on 2020-08-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secrets of the Notebook

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Publisher : Simon and Schuster
ISBN 13 : 1628723076
Total Pages : 248 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis The Secrets of the Notebook by : Eve Haas

Download or read book The Secrets of the Notebook written by Eve Haas and published by Simon and Schuster. This book was released on 2013-10-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The beautiful owner of this book is dearer to me than my life – August your protector.” This one sentence was the key to a mystery involving some of the greatest and most infamous figures in European history, from Frederick the Great to Napoleon and Hitler—and solved by the author of this book. Eve Haas is the daughter of a German Jewish family that took refuge in London after Hitler came to power. Following a terrifying air raid in the blitz, her father revealed the family secret, that her great-great grandmother Emilie was married to a Prussian prince. He then showed her the treasured leather-bound notebook inscribed to Emilie by the prince. Her parents were reluctant to learn more, but later in life, when Eve was married and inherited the diary, she became obsessed with proving this birthright. The Secrets of the Notebook tells how she follows the clues, from experts on European royalty in London to archives in West Germany and then, under threat of being arrested as a spy by the Communist regime, to an archive in East Germany that had never before opened its doors to the West. What she unearths is a love story set against the upheaval of the Napoleonic wars and the antiSemitism of the Prussian court, and a ruse that both protected Emilie’s daughter and probably condemned her granddaughter—Eve’s beloved grandmother, Anna—to death in the Nazi camps. When first published in the UK, The Secrets of the Notebook was an Irish Times bestseller. A movie based on the book is in production.