The Stevia Deception

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The Stevia Deception

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 1936709112
Total Pages : 170 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis The Stevia Deception by : Bruce Fife

Download or read book The Stevia Deception written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the power of persuasive advertising and clever marketing, we’ve been sold on the idea that stevia is a natural herbal sweetener that is not only harmless but even health-promoting. As such, it is promoted as a better choice over sugar or other low-calorie sweeteners. Stevia has rapidly become a multimillion-dollar industry. Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be—and it is not harmless. The stevia sweetener you purchase at the store is a highly refined, purified chemical that is little different from any other artificial sweetener, with many of the same drawbacks and dangers. The author’s observation of troubling adverse reactions associated with stevia led him on an investigation that uncovered disturbing facts hidden from the public, including studies that contradict the sweetener’s safety and assumed benefits. In this book, you will learn why you should never use stevia if you want to lose excess weight or control diabetes. You will also learn why all low-calorie sweeteners are potentially dangerous, and what options you have available. The information in this book comes directly from published studies, historical facts, and the author’s personal experiences. In this book you will learn that stevia is not an herb but a highly refined chemical acts like an artificial sweetener is addictive can cause digestive distress alters the gut microbiome is a gut excitotoxin promotes obesity, diabetes, and metabolic syndrome can cause allergic reactions

Sweet Deception

Author : Joseph Mercola
Publisher : Thomas Nelson
ISBN 13 : 1418534846
Total Pages : 304 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Sweet Deception by : Joseph Mercola

Download or read book Sweet Deception written by Joseph Mercola and published by Thomas Nelson. This book was released on 2006-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph Mercola---supported by extensive studies and research---exposes the fact that Splenda actually contributes to a host of serious diseases. Sweet Deception will lay out how the FDA really works for big food companies and should not be trusted when it comes to your health.

Keto Cycling

Author : Dr Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 1936709279
Total Pages : 176 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Keto Cycling by : Dr Bruce Fife

Download or read book Keto Cycling written by Dr Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2019 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto cycling is the most powerful, most effective, and most efficient tool for overcoming chronic disease and restoring health. Keto cycling is a method of going in and out of ketosis—a metabolic state in which the body runs on fat. It is absolutely the easiest and most efficient method of losing excess body fat and achieving your optimal weight. Low-fat, calorie-restricted diets are gruelingly difficult because you feel continually hungry and deprived; the keto approach is comparatively easy. The food is delicious and your hunger is depressed, so you can eat to your satisfaction and still lose the weight without the pain. All of the common health markers that doctors measure when evaluating a patient’s health, such as blood pressure, blood sugar, triglycerides, HDL, and systemic inflammation, are improved when a person goes keto. It is like hitting the reset button on your computer—all of the garbage is deleted and you are returned to the original properly working starting position before the errors began to creep in. Health problems are wiped away and you get a fresh start. Hormones are rebalanced, proper digestion is restored, energy levels improve, and blood chemistry improves; you sleep better, think better, and function better. It is literally an anti-aging diet. All of these results have been documented in published medical and nutritional studies. Unfortunately, information about how to do the ketogenic diet is awash in myths, misinformation, and misconceptions that are perpetuated on the internet, in books, and in the news media. Many people are confused, and consequently, do not follow the diet properly, leading to unsatisfactory results. This book exposes common errors that can sabotage the ketogenic diet and reveals how you can greatly enhance the health-promoting effects of the diet through keto cycling.

Ketone Therapy

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 1936709139
Total Pages : 300 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Ketone Therapy by : Bruce Fife

Download or read book Ketone Therapy written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-31 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ketogenic diet is one that is very low in carbohydrate, high in fat, with moderate protein. This diet shifts the body into a natural, healthy metabolic state known as nutritional ketosis. In ketosis the body uses fat as its primary source of energy instead of glucose. Some of this fat is converted into an alternative form of fuel called ketones. Ketones are high-potency fuel that boost energy and cellular efficiency and activates special enzymes that regulate cell survival, repair, and growth. When a person is in nutritional ketosis, blood levels of ketones are elevated to therapeutic levels. In response, high blood pressure drops, cholesterol levels improve, inflammation is reduced, blood sugar levels normalize, and overall health improves. Low-fat diets have been heavily promoted for the past several decades as the answer to obesity and chronic disease. However, we are fatter and sicker now more than ever before. Obviously, the low-fat approach has not worked. Our bodies actually need fat for optimal health and function more efficiently using fat for fuel. In this book you will discover how people are successfully using the ketogenic diet to prevent and treat chronic and degenerative disease. Ketone therapy is backed by decades of medical and clinical research, and has proven to be both safe and effective for the treatment of variety of health issues, including the following: Alzheimer’s disease Parkinson’s disease stroke Multiple sclerosis heart disease cancer diabetes obesity metabolic syndrome Crohn’s disease ulcerative colitis irritable bowel syndrome glaucoma macular degeneration migraine headaches sleep disorders It doesn’t stop there. Research is continually discovering conditions that are responding to the ketogenic diet. Many health problems that medical science has deemed incurable or untreatable are being reversed. Medications that were once relied on daily are no longer necessary and are being tossed away. People are discovering that a simple, but revolutionary diet based on wholesome, natural foods and the most health-promoting fats is dramatically changing their lives. It could be the key to changing yours as well.

The Miracle of Stevia

Author : James A. May
Publisher : Kensington Books
ISBN 13 : 9780758202208
Total Pages : 292 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis The Miracle of Stevia by : James A. May

Download or read book The Miracle of Stevia written by James A. May and published by Kensington Books. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanied by testimonials from doctors and nutritionists, a valuable guide reveals the many benefits and abilities of the herb stevia, a natural sweetener native to Asia and the jungles of South America that is calorie-free and safe for diabetics. Original. 10,000 first printing.

The GMO Deception

Author : Sheldon Krimsky
Publisher : Simon and Schuster
ISBN 13 : 1629140201
Total Pages : 432 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis The GMO Deception by : Sheldon Krimsky

Download or read book The GMO Deception written by Sheldon Krimsky and published by Simon and Schuster. This book was released on 2014-06-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventy-five percent of processed foods on supermarket shelves—from soda to soup, crackers to condiments—contain genetically engineered ingredients. The long-term effects of these foods on human health and ecology are still unknown, and public concern has been steadily intensifying. This new book from the Council for Responsible Genetics gathers the best, most thought-provoking essays by the leading scientists, science writers, and public health advocates. Collectively, they address such questions as: Are GM foods safe and healthy for us? Will GM food really solve world hunger? Who really controls the power structure of food production? Are GM foods ecologically safe and sustainable? Why is it so difficult to get GM foods labeled in the US? What kinds of regulations and policies should be instituted? How is seed biodiversity, of lack thereof, affecting developing countries? Should animals be genetically modified for food? How are other countries handling GM crops? Ultimately, this definitive book encourages us to think about the social, environmental, and moral ramifications of where this particular branch of biotechnology is taking us, and what we should do about it.

Fat Heals, Sugar Kills

Author : Bruce Fife
Publisher :
ISBN 13 : 9781936709267
Total Pages : pages
Book Rating : 4.7/5 (92 download)

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Book Synopsis Fat Heals, Sugar Kills by : Bruce Fife

Download or read book Fat Heals, Sugar Kills written by Bruce Fife and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Oxford Handbook of Food Ethics

Author : Anne Barnhill
Publisher : Oxford University Press
ISBN 13 : 0190699248
Total Pages : 640 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis The Oxford Handbook of Food Ethics by : Anne Barnhill

Download or read book The Oxford Handbook of Food Ethics written by Anne Barnhill and published by Oxford University Press. This book was released on 2018-01-08 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Academic food ethics incorporates work from philosophy but also anthropology, economics, the environmental sciences and other natural sciences, geography, law, and sociology. Scholars from these fields have been producing work for decades on the food system, and on ethical, social, and policy issues connected to the food system. Yet in the last several years, there has been a notable increase in philosophical work on these issues-work that draws on multiple literatures within practical ethics, normative ethics and political philosophy. This handbook provides a sample of that philosophical work across multiple areas of food ethics: conventional agriculture and alternatives to it; animals; consumption; food justice; food politics; food workers; and, food and identity.

Unfaithful - The Deception of Night

Author : Elisa S. Amore
Publisher :
ISBN 13 : 9780998538198
Total Pages : 380 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Unfaithful - The Deception of Night by : Elisa S. Amore

Download or read book Unfaithful - The Deception of Night written by Elisa S. Amore and published by . This book was released on 2017-06-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: After The HUGE Success Of Touched Comes A New Heartwrenching Novel In The International Bestselling Series That Will Touch Your Heart And Leave You Breathless.

Popol Vuh

Author :
Publisher : Simon and Schuster
ISBN 13 : 0684818450
Total Pages : 388 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Popol Vuh by :

Download or read book Popol Vuh written by and published by Simon and Schuster. This book was released on 1996 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most extraordinary works of the human imagination and the most important text in the native languages of the Americas, Popul Vuh: The Mayan Book of the Dawn of Life was first made accessible to the public 10 years ago. This new edition retains the quality of the original translation, has been enriched, and includes 20 new illustrations, maps, drawings, and photos.

Knowledge for Tomorrow

Author : Quinton Douglass Crawford
Publisher : iUniverse
ISBN 13 : 059534030X
Total Pages : 277 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Knowledge for Tomorrow by : Quinton Douglass Crawford

Download or read book Knowledge for Tomorrow written by Quinton Douglass Crawford and published by iUniverse. This book was released on 2005-02 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions...... Why are there so many problems on our world? Are the children of the world going to be okay? What about the other holocausts! Why is everyone getting so sick? If there is so much money in the world, why are there poor people? Why are so many things called conspiracies? Was it always like this? Have today's musical arts benefited anyone? Who are the heroes of today, and what should we believe for life & death? What are some ways to fix our world? This book is designed to assist you in answering these and other questions. It is a compilation of a few months of research. Some questions have been left open for you to answer, or may be included in another book. Again, full praise is given to all the women, men, and children that inspired my research. Special appreciation is given to my family, friends, and those that have crossed over. Prof. Quinton D. Crawford Thanks for reading Knowledge for Tomorrow vol.1

The Virgin Diet

Author : JJ Virgin
Publisher : Harlequin
ISBN 13 : 1459249127
Total Pages : 323 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis The Virgin Diet by : JJ Virgin

Download or read book The Virgin Diet written by JJ Virgin and published by Harlequin. This book was released on 2012-12-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your fat is not your fault. Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!

The Popol Vuh

Author : Lewis Spence
Publisher : New York : AMS Press
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Popol Vuh by : Lewis Spence

Download or read book The Popol Vuh written by Lewis Spence and published by New York : AMS Press. This book was released on 1908 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat Free: No Gluten, No Sugar, No Guilt.

Author : Rhiannon Lawrence
Publisher : Horizon Publishers
ISBN 13 : 9781462114146
Total Pages : 0 pages
Book Rating : 4.1/5 (141 download)

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Book Synopsis Eat Free: No Gluten, No Sugar, No Guilt. by : Rhiannon Lawrence

Download or read book Eat Free: No Gluten, No Sugar, No Guilt. written by Rhiannon Lawrence and published by Horizon Publishers. This book was released on 2014-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created with the gluten-intolerant and diabetic in mind, this collection of gluten- and sugar-free recipes will leave you with delicious meals, desserts, and snacks - all made with fresh, organic, and whole ingredients - that are guaranteed to please your family's pickiest food critic. And the next time someone says, You are what you eat, you'll take it as a compliment.

The Dorito Effect

Author : Mark Schatzker
Publisher : Simon and Schuster
ISBN 13 : 1501116134
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Dorito Effect by : Mark Schatzker

Download or read book The Dorito Effect written by Mark Schatzker and published by Simon and Schuster. This book was released on 2015-05-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and important argument from an award-winning journalist proving that the key to reversing North America’s health crisis lies in the overlooked link between nutrition and flavor. In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor—the tastes we crave—and the underlying nutrition. Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Those perfectly round, red tomatoes that grace our supermarket aisles today are mostly water, and the big breasted chickens on our dinner plates grow three times faster than they used to, leaving them dry and tasteless. Simultaneously, we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language—flavor—that evolved to guide our nutrition, not destroy it. With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. We’ve been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.

100 Days of Real Food

Author : Lisa Leake
Publisher : Harper Collins
ISBN 13 : 0062324098
Total Pages : 483 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 100 Days of Real Food by : Lisa Leake

Download or read book 100 Days of Real Food written by Lisa Leake and published by Harper Collins. This book was released on 2014-08-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.