The Spirit Recovery Meditation Journal

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The Spirit Recovery Meditation Journal

Author : Lee McCormick
Publisher : Simon and Schuster
ISBN 13 : 0757399320
Total Pages : 215 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Spirit Recovery Meditation Journal by : Lee McCormick

Download or read book The Spirit Recovery Meditation Journal written by Lee McCormick and published by Simon and Schuster. This book was released on 2010-01-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirit recovery is about reclaiming your authenticity: unraveling the matrix of who you believe you are, while finding the willingness to consider other points of view—perspectives other than the one that you currently have. The individual meditations in this special recovery journal are intended to inspire and challenge the reader. The intention of each meditation is to help readers clear their minds and allow them to express themselves through the journaling process. The author suggests that readers review a meditation first thing in the morning and immediately give themselves the gift of allowing whatever comes up as a result of the reading to flow onto the accompanying journal pages. The contents of the meditations take the traditions of the recovery clichés and reframe them to allow readers to expand their point of view. Key Features Foreword by Don Miguel Ruiz, New York Times best-selling author of The Four Agreements. Ninety meditations can be used in conjunction with recovery of any kind. A journal page follows each meditation for readers to explore their own feelings and thoughts about the meditations.

Spirit Recovery Medicine Bag

Author : Lee McCormick
Publisher : Health Communications, Inc.
ISBN 13 : 0757317944
Total Pages : 290 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Spirit Recovery Medicine Bag by : Lee McCormick

Download or read book Spirit Recovery Medicine Bag written by Lee McCormick and published by Health Communications, Inc.. This book was released on 2014-06-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation to live consciously connected to one's truth and follow the guidance of the presence within.

The Heart Reconnection Guidebook

Author : Mary Faulkner
Publisher : Health Communications, Inc.
ISBN 13 : 0757321259
Total Pages : 194 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Heart Reconnection Guidebook by : Mary Faulkner

Download or read book The Heart Reconnection Guidebook written by Mary Faulkner and published by Health Communications, Inc.. This book was released on 2018-11-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own 'healing heart, sacred heart.' For anyone who has struggled with the not enough—not good enough, not pretty enough, not smart enough, not strong enough—and the list goes on, this book is written with you in mind. With 300 years of collective wisdom, the path laid out by the authors is well road-tested and culled to reflect what has been—and continues to be—most effective in their own lives and the lives of those they have helped over the years. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the book offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts. Complementing the The Heart Reconnection Guidebook text is a comprehensive teacher's guide which presents the concept of Heart Reconnection Therapy (HRT) and walks the therapist or counselor through wellness-promoting activities, insightful discussions, and meditations related to the The Heart Reconnection Guidebook text. It is an excellent resource for working with individuals and also with groups. This book is based on the wisdom tradition rather than therapy in the usual sense, as it is based on each participant's self-exploration. There is no specific "agenda," meaning the book or the leader Is not taking participants to a predetermined 'right' way to be, but rather creating a context for each person's encounter with their own truth and who they are in the core of their being. Readers and teachers alike will find the wisdom traditions offered within these pages life-changing, self-empowering, and community-building—all for the sake of greater happiness, increased awareness, and sustainable well-being.

A Woman's Spirit

Author : Karen Casey
Publisher : Simon and Schuster
ISBN 13 : 159285804X
Total Pages : 387 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis A Woman's Spirit by : Karen Casey

Download or read book A Woman's Spirit written by Karen Casey and published by Simon and Schuster. This book was released on 2009-10-28 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the tradition of her recovery classic, Each Day a New Beginning, author Karen Casey presents another year full of inspiring meditations that speak to the challenges faced by recovering women. All women are unique—we all face different joys and struggles. Yet all women in recovery from addiction to alcohol or other drugs share many common experiences. We also share the purpose of seeking a new, healthier way of life. The daily meditations in A Woman's Spirit cover vital topics at the heart of any woman’s recovery journey such as taking responsibility, managing expectations, dealing with change, and finding purpose. Spending a few moments each day with Karen Casey’s wisdom is sure to bring a sense of peace and belonging to recovering women everywhere.

Return to the Sacred

Author : Jonathan Ellerby, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 9781401924874
Total Pages : 259 pages
Book Rating : 4.9/5 (248 download)

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Book Synopsis Return to the Sacred by : Jonathan Ellerby, Ph.D.

Download or read book Return to the Sacred written by Jonathan Ellerby, Ph.D. and published by Hay House, Inc. This book was released on 2009-01-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for inner peace? Do you seek a deeper understanding of yourself and the spiritual world? Have you followed the popular prescriptions for enlightenment and still found yourself unsatisfied? Return to The Sacred is a fascinating guide that will help you understand the importance of spiritual practice and the great diversity of paths that are available to you. This is a book that does more than provide philosophy and inspiration; it gives you the freedom to find a path that works for you and the knowledge to experience the answers for yourself. You’ll learn about the time-tested tools of spiritual growth that will help you discover extraordinary depths of wisdom, power, and peace. Return to The Sacred will introduce you to the 12 Master Paths and Practices that have transformed the lives of countless saints, mystics, masters, and sages since the beginning of history. In this book, you’ll find what you need to discover your spiritual personality and choose the path that will lead you toward the realization of boundless joy and a lifelong journey of meaning. Jonathan Ellerby, Ph.D., weaves threads of personal growth and comparative religion into captivating true tales of spiritual adventures with teachers and healers around the world. Through colorful stories and clear reflections, he presents a perspective that reveals the rewards of spiritual practice, and a realistic understanding of the deep commitments and challenging steps along the way. Return to The Sacred is an inspiring journey around the globe and into the furthest reaches of Spirit.

Return to The Sacred

Author : Jonathan H. Ellerby, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401921566
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Return to The Sacred by : Jonathan H. Ellerby, Ph.D.

Download or read book Return to The Sacred written by Jonathan H. Ellerby, Ph.D. and published by Hay House, Inc. This book was released on 2010-01-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for inner peace? Do you seek a deeper understanding of yourself and the spiritual world? Have you followed the popular prescriptions for enlightenment and still found yourself unsatisfied? Return to The Sacred is a fascinating guide that will help you understand the importance of spiritual practice and the great diversity of paths that are available to you. This is a book that does more than provide philosophy and inspiration; it gives you the freedom to find a path that works for you and the knowledge to experience the answers for yourself. You’ll learn about the time-tested tools of spiritual growth that will help you discover extraordinary depths of wisdom, power, and peace. Return to The Sacred will introduce you to the 12 Master Paths and Practices that have transformed the lives of countless saints, mystics, masters, and sages since the beginning of history. In this book, you’ll find what you need to discover your spiritual personality and choose the path that will lead you toward the realization of boundless joy and a lifelong journey of meaning. Jonathan Ellerby, Ph.D., weaves threads of personal growth and comparative religion into captivating true tales of spiritual adventures with teachers and healers around the world. Through colorful stories and clear reflections, he presents a perspective that reveals the rewards of spiritual practice, and a realistic understanding of the deep commitments and challenging steps along the way. Return to The Sacred is an inspiring journey around the globe and into the furthest reaches of Spirit.

The Wisdom of the Rooms

Author : Michael Z
Publisher : Sales Gravy Press
ISBN 13 : 0979441692
Total Pages : 153 pages
Book Rating : 4.9/5 (794 download)

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Book Synopsis The Wisdom of the Rooms by : Michael Z

Download or read book The Wisdom of the Rooms written by Michael Z and published by Sales Gravy Press. This book was released on 2007-12 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich in content, deep in meaning, and simple in application, this delivers timeless, relevant, and highly practical advice for dealing with life on life's terms.

Emotional Sobriety

Author : Tian Dayton
Publisher : Simon and Schuster
ISBN 13 : 075739860X
Total Pages : 288 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Emotional Sobriety by : Tian Dayton

Download or read book Emotional Sobriety written by Tian Dayton and published by Simon and Schuster. This book was released on 2010-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa

Mindful Recovery

Author : Thomas Bien
Publisher : Turner Publishing Company
ISBN 13 : 0470245573
Total Pages : 224 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Mindful Recovery by : Thomas Bien

Download or read book Mindful Recovery written by Thomas Bien and published by Turner Publishing Company. This book was released on 2007-08-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.

Banish Mind Spam! Four Steps for Deprogramming Self-Limiting and Self-Sabotaging Beliefs

Author : Sheri A. Rosenthal
Publisher : Sheri Rosenthal DPM
ISBN 13 : 0981478107
Total Pages : 206 pages
Book Rating : 4.9/5 (814 download)

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Book Synopsis Banish Mind Spam! Four Steps for Deprogramming Self-Limiting and Self-Sabotaging Beliefs by : Sheri A. Rosenthal

Download or read book Banish Mind Spam! Four Steps for Deprogramming Self-Limiting and Self-Sabotaging Beliefs written by Sheri A. Rosenthal and published by Sheri Rosenthal DPM. This book was released on 2008-04 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosenthal explains how people's minds are programmed from birth through the domestication and socialization process. She sets out a clear avenue to explore the structure of one's mind and personal programming, and then lays out steps for obtaining personal freedom and emotional peace.

The Wisdom of the Rooms ] Collector's Edition

Author : Michael Z
Publisher : Palm Tree Press
ISBN 13 : 9780981800424
Total Pages : 156 pages
Book Rating : 4.8/5 (4 download)

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Book Synopsis The Wisdom of the Rooms ] Collector's Edition by : Michael Z

Download or read book The Wisdom of the Rooms ] Collector's Edition written by Michael Z and published by Palm Tree Press. This book was released on 2008-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Instead of telling God how big your fears are, start telling your fears how big your God is." With this powerful quote, author Michael Z opens the door to The Wisdom of the Rooms. Rich in content, deep in meaning, and simple in application, Wisdom delivers timeless, relevant and highly practical advice that will instantly change your perspective and give you new ways of dealing with life on life's terms. In this highly acclaimed book Michael Z takes you on a spiritual journey towards a happier, more fulfilled life, inspiring you to once again to trust in and surrender to a God of your understanding. This hard cover, Collectors Edition celebrates the two year anniversary of The Wisdom of the Rooms volume one. What started off as a project to email 12 Step to family and friends has turned into an international phenomenon with an international subscriber base from 30 countries. The perfect gift for those in recovery, The Wisdom of the Rooms will have a lasting impact on your life and the lives of those you love. Here is what people are saying about The Wisdom of the Rooms: The Wisdom of the Rooms shows how to shift our attention from the chaos of our minds to the truth that is always present in our hearts. Let The Wisdom of the Rooms be your guide as you journey toward a happy, joyous and free life. - Lee McCormick, founder of The Ranch Recovery Center in Tennessee, author of the Spirit Recovery Meditation Journal, contributor to Chicken Soup For The Recovering Soul, and Director of Spirit Recovery Inc. Whether you are inside the rooms or standing outside looking in, you will find amazing and inspirational messages on these pages that will help you on your journey to a betterlife. - Carrie Blount, M.A., LMHC, Southwest Florida Addiction Services The Wisdom of The Rooms found its way into my life just recently. With each turn of the page I find myself graced with such wisdom and love that my dwindling faith is definitely on the mend. There are quite a number of books about these days that offer insightful advice and instruction yet they dont speak to your soul as The Wisdom of the Rooms does. - Mary E

A Day at a Time

Author : Anonymous
Publisher : Simon and Schuster
ISBN 13 : 1592858112
Total Pages : 388 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis A Day at a Time by : Anonymous

Download or read book A Day at a Time written by Anonymous and published by Simon and Schuster. This book was released on 2009-09-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering from alcoholism, drug addiction, substance use disorders, process addictions, or other compulsive behaviors. Recovery is a process that happens a day at a time, and this daily reader will support your journey.

Shamanic Breathwork

Author : Linda Star Wolf
Publisher : Simon and Schuster
ISBN 13 : 1591439922
Total Pages : 372 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Shamanic Breathwork by : Linda Star Wolf

Download or read book Shamanic Breathwork written by Linda Star Wolf and published by Simon and Schuster. This book was released on 2009-11-17 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing the healing power of breath to change consciousness • Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork • Introduces the Five Cycles of Change that bring about major life shifts and how to work with them • Includes 70-minute audio download of chakra-attuned rhythms to play during the journey Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities, and awaken the shaman within. Breathwork can also be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them. Utilizing the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change--the Alchemical Map of Shamanic Consciousness--and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book also includes 70-minute audio download of shamanic trance rhythms and a guided meditation to awaken the chakras during practice.

The Heart Reconnection Guidebook

Author : Joan Borysenko
Publisher : Simon and Schuster
ISBN 13 : 0757321267
Total Pages : 192 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Heart Reconnection Guidebook by : Joan Borysenko

Download or read book The Heart Reconnection Guidebook written by Joan Borysenko and published by Simon and Schuster. This book was released on 2018-11-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own 'healing heart, sacred heart.' For anyone who has struggled with the not enough—not good enough, not pretty enough, not smart enough, not strong enough—and the list goes on, this book is written with you in mind. With 300 years of collective wisdom, the path laid out by the authors is well road-tested and culled to reflect what has been—and continues to be—most effective in their own lives and the lives of those they have helped over the years. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the book offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts. Complementing the The Heart Reconnection Guidebook text is a comprehensive teacher's guide which presents the concept of Heart Reconnection Therapy (HRT) and walks the therapist or counselor through wellness-promoting activities, insightful discussions, and meditations related to the The Heart Reconnection Guidebook text. It is an excellent resource for working with individuals and also with groups. This book is based on the wisdom tradition rather than therapy in the usual sense, as it is based on each participant's self-exploration. There is no specific "agenda," meaning the book or the leader Is not taking participants to a predetermined 'right' way to be, but rather creating a context for each person's encounter with their own truth and who they are in the core of their being. Readers and teachers alike will find the wisdom traditions offered within these pages life-changing, self-empowering, and community-building—all for the sake of greater happiness, increased awareness, and sustainable well-being.

Mindful Meditations 90 Days Recovery Journal

Author : Mindful Meditations Journals
Publisher :
ISBN 13 : 9781071347188
Total Pages : 102 pages
Book Rating : 4.3/5 (471 download)

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Book Synopsis Mindful Meditations 90 Days Recovery Journal by : Mindful Meditations Journals

Download or read book Mindful Meditations 90 Days Recovery Journal written by Mindful Meditations Journals and published by . This book was released on 2019-06-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Meditation Journals - Click on author name for more Journals 110 pages 90 days of positive affirmations to kick start you recovery This Journal is ideal for kick starting your recovery or getting you back on track to healing your mind, body and spirit - A lined journal with a prompted affirmation each day to support your healing and wellbeing for three months to provide you with a daily positive mindset and focus. Use this journal to respond to the affirmation, keep a journal of your days, create collages or develop a sketchbook to help support your growth mindset through your recovery. Generic in its approach, this journal can be used to support a range of recoveries and is suitable for all ages;- Physical recovery and recuperation Mental wellbeing Addiction recovery Our journals are great for popping in your bag or having in your workspace or desk at home to grab when that special little thought comes to you and ensure you get the things you think about done! Suitable to be used with most media, pencils, pens, watercolours, pastels and perfect for creating collages and artwork ideas. Please note pens and markers may bleed through.

Mindful Meditations - Recovery Journal

Author : Mindful Meditations Journals
Publisher : Independently Published
ISBN 13 : 9781071376188
Total Pages : 102 pages
Book Rating : 4.3/5 (761 download)

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Book Synopsis Mindful Meditations - Recovery Journal by : Mindful Meditations Journals

Download or read book Mindful Meditations - Recovery Journal written by Mindful Meditations Journals and published by Independently Published. This book was released on 2019-06-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Meditation Journals - Click on author name for more Journals 110 pages 90 days of positive affirmations to kick start you recovery This Journal is ideal for kick starting your recovery or getting you back on track to healing your mind, body and spirit - A lined journal with a prompted affirmation each day to support your healing and wellbeing for three months to provide you with a daily positive mindset and focus. Use this journal to respond to the affirmation, keep a journal of your days, create collages or develop a sketchbook to help support your growth mindset through your recovery. Generic in its approach, this journal can be used to support a range of recoveries and is suitable for all ages;- Physical recovery and recuperation Mental wellbeing Addiction recovery Our journals are great for popping in your bag or having in your workspace or desk at home to grab when that special little thought comes to you and ensure you get the things you think about done! Suitable to be used with most media, pencils, pens, watercolours, pastels and perfect for creating collages and artwork ideas. Please note pens and markers may bleed through.

Each Day a New Beginning

Author : Karen Casey
Publisher : Simon and Schuster
ISBN 13 : 1592857612
Total Pages : 394 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Each Day a New Beginning by : Karen Casey

Download or read book Each Day a New Beginning written by Karen Casey and published by Simon and Schuster. This book was released on 2009-06-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: With millions of copies sold, these inspirational daily meditations speak to the common experiences, shared struggles, and unique strengths of women in recovery from all addictions. Discover why Each Day a New Beginning has become a classic for recovering women everywhere. Beloved author Karen Casey shares wisdom on spirituality, acceptance, self-esteem, relationships, perfectionism, the importance of connecting with other women, and many other topics essential for continued sobriety and personal growth. These daily meditations begin with quotations from exceptional and diverse women from around the world and end with actionable affirmations for the twenty-four hours ahead. In this perfect companion for AA, NA, and other Twelve Step programs, all recovering women will find messages that inspire them to live their best lives.