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Author : Joan Bingham
Publisher : Scribner Paper Fiction
ISBN 13 : 9780684178226
Total Pages : 324 pages
Book Rating : 4.1/5 (782 download)
Download or read book The Smart Shopper's Guide to Food Buying and Preparation written by Joan Bingham and published by Scribner Paper Fiction. This book was released on 1983 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : East West Journal Staff
Publisher : Avery
ISBN 13 : 9780895292339
Total Pages : 0 pages
Book Rating : 4.2/5 (923 download)
Download or read book Shopper's Guide to Natural Foods written by East West Journal Staff and published by Avery. This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marjolijn Bijlefeld
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313007128
Total Pages : 270 pages
Book Rating : 4.3/5 (13 download)
Download or read book Food and You written by Marjolijn Bijlefeld and published by Bloomsbury Publishing USA. This book was released on 2001-05-30 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime. Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do.
Author : Jeff Cox
Publisher : John Wiley & Sons
ISBN 13 : 0470174870
Total Pages : 322 pages
Book Rating : 4.4/5 (71 download)
Download or read book The Organic Food Shopper's Guide written by Jeff Cox and published by John Wiley & Sons. This book was released on 2008-03-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.
Author : Christine Hoza Farlow
Publisher :
ISBN 13 : 9780963563576
Total Pages : 0 pages
Book Rating : 4.5/5 (635 download)
Download or read book Food Additives written by Christine Hoza Farlow and published by . This book was released on 2007-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists common food additives and offers information about possible side effects and safety concerns to consider when selecting healthy food.
Author : Margaret M. Wittenberg
Publisher : Ten Speed Press
ISBN 13 : 160774435X
Total Pages : 290 pages
Book Rating : 4.6/5 (77 download)
Download or read book The Essential Good Food Guide written by Margaret M. Wittenberg and published by Ten Speed Press. This book was released on 2013-07-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.
Author : Judy Gillis
Publisher : AuthorHouse
ISBN 13 : 1468575260
Total Pages : 78 pages
Book Rating : 4.4/5 (685 download)
Download or read book Food Shopper's Guide to Small and Large Group Cooking written by Judy Gillis and published by AuthorHouse. This book was released on 2012-04 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how many tomatoes to buy when fixing tacos for guests? Have you ever discarded produce or meat because it went bad before you could use it? Most of us probably have experienced this on more than one occasion, including this Author. With the ever-rising cost of food, saving money at the supermarket is something most of us would welcome. The store s scale can be a cost-reducing tool as it takes the guesswork out of buying produce. Recipe books and websites list ingredients but often the end result is too little or too much food. This is because recipes often don t take into account meat shrinkage or produce waste. Also, if the number of servings is provided, we usually don t know how much a serving amount is. For instance, many chili recipes are based on a 1 cup serving size. While this might be enough for some, 1 cup of chili is probably not even going to fill a typical bowl half full. The solution this book. This book is not a cookbook, rather it s a simple guide as to how much to buy to prepare 60 common foods for 4-50 servings. The following page titled How to Use This Book will help you navigate through the book. Whether you re a new cook or have 40 years of cooking under your belt, as this author does, this book will help guide you the next time you wonder, how much food do I need to buy?
Author : L. Patrick Coyle
Publisher : New York, N.Y. : Facts on File
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.F/5 ( download)
Download or read book Cooks' Books written by L. Patrick Coyle and published by New York, N.Y. : Facts on File. This book was released on 1985 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of cookbooks, and describes important works on cooking, shopping, equipment selection, and food appreciation.
Author :
Publisher :
ISBN 13 :
Total Pages : 580 pages
Book Rating : 4.:/5 (318 download)
Download or read book Journal of Marketing written by and published by . This book was released on 1986 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apr. issues for 1940-42 include Papers and proceedings of the semi-annual [Dec.] meeting of the American Marketing Association, 1939-41.
Author : Kimberly Lord Stewart
Publisher : Macmillan
ISBN 13 : 9780312347741
Total Pages : 358 pages
Book Rating : 4.3/5 (477 download)
Download or read book Eating Between the Lines written by Kimberly Lord Stewart and published by Macmillan. This book was released on 2007-02-06 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many labels, so little time—just tell me what to buy! If you—like millions of other Americans—still don't know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it's time to learn what you're really putting into your body...find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINES Shopping is no longer as simple as deciding what's for dinner. Food labels like "organic," "natural," "low carb," and "fat free!" scream out at you from every aisle at the supermarket. Some claims are certified by authoritative groups such as the FDA and USDA, but much of our country's nutrition information is simply a marketing ploy. If you want to know what food labels really mean—and what they could mean to your health—EATING BETWEEN THE LINES will explain why: --Chickens labeled "free range" may never actually see daylight --Organic seafood may be a misnomer. --The words "hormone-free" on pork, eggs and poultry is meaningless --"Low fat" cookies and "heart-healthy" cereals may contain heart damaging trans-fatty acids ...and more. Organized by supermarket section, from the vegetable aisle to the dairy case, EATING BETWEEN THE LINES also features more than seventy actual food labels and detachable shopping lists for your convenience—and to help bring the best food to the table for you and your family.
Author : Elson M. Haas
Publisher : Celestial Arts
ISBN 13 : 9780890878828
Total Pages : 218 pages
Book Rating : 4.8/5 (788 download)
Download or read book The Staying Healthy Shopper's Guide written by Elson M. Haas and published by Celestial Arts. This book was released on 1999 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on food additives and their affect on health and presents information on reading and understanding food labels, organic foods, drinking water, and food storage and recycling
Author : Gary B. Clark
Publisher :
ISBN 13 : 9781559501125
Total Pages : 164 pages
Book Rating : 4.5/5 (11 download)
Download or read book Ditching Your Debts written by Gary B. Clark and published by . This book was released on 1995 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Below are two books which the average citizen can read and do the legal work necessary. Even if you don't do any legal work, these books will help you make sure your lawyer is doing his job!Has the high cost of modern living finally gotten to you? Are you so deeply in debt that it's impossible to imagine getting clear of your financial obligations? Then it's time to read Ditching Your Debts! This is a ground-breaking guide to solving your seemingly insurmountable financial problems. Learn some proven techniques that will enable you to surmount your troubling predicament. Covered: The quickest way to ditch your debts; Legal considerations; How bill collection agencies operate; How to generate some "breathing room" for yourself by getting lost; and more. It's become too easy to get so deeply in debt that there's no light at the end of the tunnel until now.
Author :
Publisher :
ISBN 13 :
Total Pages : 512 pages
Book Rating : 4.3/5 (91 download)
Download or read book Consumers Index to Product Evaluations and Information Sources written by and published by . This book was released on 1983 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fortiori Publishing
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (316 download)
Download or read book The Shopper's Guide to Healthy Foods written by Fortiori Publishing and published by . This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes: * a brief review of current nutrition recommendations * an explanation of how to read food labels * clear guidelines on what to consider when buying food * extensive lists of foods that are healthy choices
Author : Alan M. Rees
Publisher :
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.:/5 (321 download)
Download or read book Money Management Information Source Book written by Alan M. Rees and published by . This book was released on 1983 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Judith Scharman Draughon
Publisher :
ISBN 13 : 9780999537206
Total Pages : 215 pages
Book Rating : 4.5/5 (372 download)
Download or read book Lean Body, Smart Life written by Judith Scharman Draughon and published by . This book was released on 2017-10-18 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 most important "fixes" to help you take charge of your health, take off fat, and feel better - all without being on a diet.
Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (318 download)
Download or read book A Guide for Operating a Homebased Child Development Program written by and published by . This book was released on 1985 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
