The Smart Couples Guide To Getting Pregnant

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The Impatient Woman's Guide to Getting Pregnant

Author : Jean M. Twenge
Publisher : Simon and Schuster
ISBN 13 : 1451620713
Total Pages : 272 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Impatient Woman's Guide to Getting Pregnant by : Jean M. Twenge

Download or read book The Impatient Woman's Guide to Getting Pregnant written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2012-04-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

Before Your Pregnancy

Author : Amy Ogle
Publisher : Ballantine Books
ISBN 13 : 034551842X
Total Pages : 610 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Before Your Pregnancy by : Amy Ogle

Download or read book Before Your Pregnancy written by Amy Ogle and published by Ballantine Books. This book was released on 2011-05-24 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

Get Ready to Get Pregnant

Author : Dr. Michael C. Lu
Publisher : Harper Collins
ISBN 13 : 0061864617
Total Pages : 356 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Get Ready to Get Pregnant by : Dr. Michael C. Lu

Download or read book Get Ready to Get Pregnant written by Dr. Michael C. Lu and published by Harper Collins. This book was released on 2009-04-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child. Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes: Ten brain foods you should eat more Ten toxic foods to avoid Ten steps to strengthen your stress resilience Ten steps to tune up your immune system Ten steps to detoxify your environment And much more!

What to Do When You Can't Get Pregnant

Author : Daniel Potter
Publisher : Hachette UK
ISBN 13 : 0738216925
Total Pages : 352 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis What to Do When You Can't Get Pregnant by : Daniel Potter

Download or read book What to Do When You Can't Get Pregnant written by Daniel Potter and published by Hachette UK. This book was released on 2013-11-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to all the options for couples facing fertility issues, now revised and updated Newsweek praised What to Do When You Can't Get Pregnant for guiding readers through "the medical maze" of infertility treatments. In this completely revised and updated edition, world renowned fertility expert Dr. Daniel A. Potter and journalist Jennifer Hanin have revised their step-by-step guide to walk readers through their best options for conception and birth. Updates include: Advances in natural products for women New supplements, medications, and treatment protocols Advice from leading experts on all areas of infertility treatment The latest in egg freezing, vitrification, gender selection, and genetic testing The future of IVF and reproductive medicine Drawing on the latest science, Potter and Hanin offer sound advice for choosing the right doctor, asking the right questions, and living a healthy, fertile lifestyle. Complete with advice on how to handle the frustrations of not being able to conceive, What to Do When You Can't Get Pregnant remains a couple's best guide to making informed decisions about fertility issues.

Taking Charge of Your Fertility

Author : Toni Weschler
Publisher : HarperCollins
ISBN 13 : 0062409913
Total Pages : 529 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Taking Charge of Your Fertility by : Toni Weschler

Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperCollins. This book was released on 2015-07-14 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

The Art of Waiting

Author : Belle Boggs
Publisher : Graywolf Press
ISBN 13 : 1555979459
Total Pages : 257 pages
Book Rating : 4.5/5 (559 download)

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Book Synopsis The Art of Waiting by : Belle Boggs

Download or read book The Art of Waiting written by Belle Boggs and published by Graywolf Press. This book was released on 2016-09-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant exploration of the natural, medical, psychological, and political facets of fertility When Belle Boggs's "The Art of Waiting" was published in Orion in 2012, it went viral, leading to republication in Harper's Magazine, an interview on NPR's The Diane Rehm Show, and a spot at the intersection of "highbrow" and "brilliant" in New York magazine's "Approval Matrix." In that heartbreaking essay, Boggs eloquently recounts her realization that she might never be able to conceive. She searches the apparently fertile world around her--the emergence of thirteen-year cicadas, the birth of eaglets near her rural home, and an unusual gorilla pregnancy at a local zoo--for signs that she is not alone. Boggs also explores other aspects of fertility and infertility: the way longing for a child plays out in the classic Coen brothers film Raising Arizona; the depiction of childlessness in literature, from Macbeth to Who's Afraid of Virginia Woolf?; the financial and legal complications that accompany alternative means of family making; the private and public expressions of iconic writers grappling with motherhood and fertility. She reports, with great empathy, complex stories of couples who adopted domestically and from overseas, LGBT couples considering assisted reproduction and surrogacy, and women and men reflecting on childless or child-free lives. In The Art of Waiting, Boggs deftly distills her time of waiting into an expansive contemplation of fertility, choice, and the many possible roads to making a life and making a family.

How to Get Pregnant

Author : Brenda Huntington
Publisher :
ISBN 13 : 9781533692221
Total Pages : 38 pages
Book Rating : 4.6/5 (922 download)

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Book Synopsis How to Get Pregnant by : Brenda Huntington

Download or read book How to Get Pregnant written by Brenda Huntington and published by . This book was released on 2015-06-14 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many couples who can conceive without any difficulties. After a few tries, they get pregnant instantly! There are also others who don't even have to try. Their little one just comes unexpectedly like a surprise gift delivered right at their door. However, for other couples, having children can be quite a task. If you've tried over and over again and still can't get pregnant, then you've come to the right place. This book is written to serve as an essential guide full of techniques, tips, and tricks that will help increase your odds of getting pregnant quickly and easily. Let's get started!

What to Eat When You Want to Get Pregnant

Author : Nicole Avena
Publisher : Citadel
ISBN 13 : 0806540702
Total Pages : 258 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis What to Eat When You Want to Get Pregnant by : Nicole Avena

Download or read book What to Eat When You Want to Get Pregnant written by Nicole Avena and published by Citadel. This book was released on 2021-03-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making a healthy baby begins with healthy ingredients. Learn how to hack your diet to increase fertility--getting your body into the best baby-making shape--in only four weeks! The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But with so much information out there, how can you make sure you're getting the nutrients you need to maximize fertility and avoiding the seemingly healthy foods that could be interfering with fertility? In this comprehensive guide, diet and nutrition expert and research neuroscientist Dr. Nicole Avena offers revolutionary science-based advice for women and men who are either thinking about having a baby, already trying, or dealing with fertility issues.

The Effective Fertility Guide For Couples

Author :
Publisher : Sam Holen
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Effective Fertility Guide For Couples by :

Download or read book The Effective Fertility Guide For Couples written by and published by Sam Holen . This book was released on 2023-06-21 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🙂🙂🙂🙂🙂🙂🙂🙂🙂Bonus Fertility Journal and Period Tracker Included🙂🙂🙂🙂🙂🙂🙂🙂 Introducing "The Effective Fertility Guide for Couples" – your ultimate resource for practical tips, strategies, and expert guidance to optimize your fertility journey. Authored by a medical doctor and nutritionist Dr. Sam Holen, this comprehensive book is a must-have for couples striving to enhance their chances of conception. Are you and your partner longing to start or expand your family? Do you desire a comprehensive, reliable guide to unlock the secrets of successful conception? Look no further! "The Effective Fertility Guide for Couples" is here to empower you with the knowledge and tools you need to boost your fertility and increase your chances of achieving that precious pregnancy. Packed with Actionable Tips and Strategies: Dr. Sam, specializing in fertility, shares a wealth of practical advice you can implement immediately. Discover evidence-based dietary recommendations, lifestyle adjustments, and cutting-edge techniques to enhance both male and female fertility. From optimizing nutrition to managing stress and identifying the ideal time for conception, this book covers every aspect of your fertility journey. "The Effective Fertility Guide for Couples" includes a personalized one-year fertility journal and period tracker. This invaluable tool allows you to track your menstrual cycles, ovulation, and key fertility indicators throughout the year. Stay organized, monitor your progress, and gain a deeper understanding of your body's unique fertility patterns. Take Charge of Your Fertility Journey Today! Make "The Effective Fertility Guide for Couples" your trusted companion on the path to parenthood. Dr. Sam’s expert insight, combined with the practical fertility journal and period tracker, will equip you with the knowledge and tools to make informed decisions, optimize your fertility, and increase your chances of conceiving. So why wait? Don't let another day pass without taking proactive steps toward achieving your dream of starting or expanding your family. Get your copy of " The Effective Fertility Guide for Couples" Make this excellent resource that you now desire yours. With its straightforward, expert guidance, and ideal pricing, this book is sure to be a valuable addition to your library. Click on the "Buy Now" button and make this book yours, Your future family is waiting! Wishing you a delightful adventure as you own your journey to conception. Paperback available on Amazon With Same Details

The Simple Pregnancy Guide

Author : Smart
Publisher : Independently Published
ISBN 13 : 9781086864632
Total Pages : 86 pages
Book Rating : 4.8/5 (646 download)

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Book Synopsis The Simple Pregnancy Guide by : Smart

Download or read book The Simple Pregnancy Guide written by Smart and published by Independently Published. This book was released on 2019-08-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: While your body is doing the important work of growing your baby, The Simple Pregnancy Guide nails down exactly what you need to know to best prepare for baby's arrival. First-time moms have plenty to be grateful for -and plenty to worry about. Centered on what's most important to expecting moms, The Simple Pregnancy Guide narrows the vast field of pregnancy advice to just a few important steps you need to take in order to gain confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Topics you can expect to see in this book include: The "whys and wherefores" of pregnancy symptoms, along with some tips to help you cope. A thorough guide to the relevant blood tests and antenatal scans you will need through pregnancy Why the myth about "eating for two," is simply not true. The dietary requirements of pregnancy, foods you can eat and foods you should avoid in order to maintain good health and prevent gestational diabetes. Which exercise you can safely continue and the ones to avoid, until after pregnancy. A detailed account of maternal changes happening to your body under the different trimesters What items you need to buy before baby is born, and what can safely wait until later. The effect of high risk pregnancy and how you can prevent it What you need to take with you to the hostpital 48 frequently asked questions (with answers) ...and much, much more! ★★BONUS★★: Amazon will make the kindle version of this book available to you for free when you purchase the paperback version today. There are countless pregnancy books for first time moms out there-but The Simple Pregnancy Guide is a practical manual that will empower and prepare you during pregnancy and beyond. If you're ready to tackle the above topics, I'm ready, scroll to the top of this page, click the "Buy Now" button and lets get started!

How to Love

Author : Katie Cotugno
Publisher : Harper Collins
ISBN 13 : 0062216376
Total Pages : 332 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis How to Love by : Katie Cotugno

Download or read book How to Love written by Katie Cotugno and published by Harper Collins. This book was released on 2013-10-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Sarah Dessen and John Green, this is a breathtaking debut about a couple who fall in love...twice. Before: Reena Montero has loved Sawyer LeGrande for as long as she can remember. But he's never noticed that Reena even exists...until one day, impossibly, he does. Reena and Sawyer fall in messy, complicated love. Then Sawyer disappears without a word, leaving a devastated—and pregnant—Reena behind. After: Almost three years have passed, and there's a new love in Reena's life: her daughter. Reena's gotten used to life without Sawyer, but just as suddenly as he disappeared, he turns up again. Reena wants nothing to do with him, though she'd be lying if she said his being back wasn't stirring something in her. After everything that's happened, can Reena really let herself love Sawyer LeGrande again?

Parenting: Guide to Pregnancy and Childbirth

Author : Paula Spencer
Publisher : Ballantine Books
ISBN 13 : 0345544420
Total Pages : 384 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Parenting: Guide to Pregnancy and Childbirth by : Paula Spencer

Download or read book Parenting: Guide to Pregnancy and Childbirth written by Paula Spencer and published by Ballantine Books. This book was released on 2013-03-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only pregnancy resource you will ever need! For the past decade, Parenting magazine has gained the loyal readership of smart, involved parents by getting to the heart of what moms and dads need to know about raising a child. Now Parenting, with an advisory board of leading experts, have created a comprehensive sourcebook to give parents-to-be--and their newborns--the best start possible. The Parenting Guide to Pregnancy & Childbirth takes you from conception through the first weeks of a baby's life. Here is up-to-the minute information on: What's Going on in Your Body: Common changes • Tips for a good night's sleep • When to call the doctor • Pregnancy and sex What's Going on in Your Head: Mood swings • Miscarriage fears • Ways to feel your best How Baby Grows: Trimester-by-trimester look at fetal development • First flutters and kicks • Prematurity Checkups and Tests: Choosing a caregiver • All about prenatal tests • Genetic counseling • Eating and fitness: sensible weight gain • Sneaking in nutrients • Foods to avoid • Exercise basics • Getting your body back after pregnancy Special Situations: Multiple births • Placenta problems • Gestational diabetes • Older mom • Bed rest • The breech baby The Big Day: Why every labor is different • Pain management • Stage of labor • Epidural pros and cons • Cesarean birth Plus: Work Concerns • Newborn basics • Naming baby • Travel tips • Real moms' advice stories • Handy checklists And much more!

The Ultimate Guide to Pregnancy for Lesbians

Author : Rachel Pepper
Publisher : Cleis Press
ISBN 13 : 1573445258
Total Pages : 286 pages
Book Rating : 4.5/5 (734 download)

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Book Synopsis The Ultimate Guide to Pregnancy for Lesbians by : Rachel Pepper

Download or read book The Ultimate Guide to Pregnancy for Lesbians written by Rachel Pepper and published by Cleis Press. This book was released on 2008-09-05 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening six years, as well as the evolving legal status of lesbian parents, and the increasing importance of the Internet for information on fertility, sperm banks, and donors. The resource section is greatly expanded, as are the sections on each trimester of pregnancy, on childbirth, and on life with a newborn. And Pepper provides more insight into preconception planning for both single lesbians and couples. An indispensable resource, The Ultimate Guide to Pregnancy for Lesbians is now bigger and better.

Fueling Male Fertility

Author : Rd Lauren Manaker MS
Publisher : Independently Published
ISBN 13 : 9781792923258
Total Pages : 130 pages
Book Rating : 4.9/5 (232 download)

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Book Synopsis Fueling Male Fertility by : Rd Lauren Manaker MS

Download or read book Fueling Male Fertility written by Rd Lauren Manaker MS and published by Independently Published. This book was released on 2019-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: An increasing collection of research confirms that men's fertility health is just as important as the women's when couples are trying to conceive. Yet, there are only a small handful of resources supporting men trying to expand their family. Written by award-winning registered dietitian and nutrition expert Lauren Manaker, this guide you will find specific nutrition and lifestyle interventions that have been shown to improve male fertility parameters in scientific peer-reviewed papers. You will also find the author's personal recommendations for how to implement certain measures. Lastly, you will find a brief outline highlighting certain things you can do to modify your diet and lifestyle according to specific fertility challenges.

The Smart Cookies' Guide to Couples and Money

Author : Andrea Baxter
Publisher : Random House Canada
ISBN 13 : 0307358003
Total Pages : 242 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Smart Cookies' Guide to Couples and Money by : Andrea Baxter

Download or read book The Smart Cookies' Guide to Couples and Money written by Andrea Baxter and published by Random House Canada. This book was released on 2010-01-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hip and accessible guide addresses all of the nagging money questions and thorny situations that come up when you're in a relationship, whether you're just starting to get serious or you're already married. This book gives couples the perfect excuse to break the silence and start talking about… money! Staying on top of your finances when you're single can be tough enough - add another person to the mix and it can seem downright daunting. Even if you've got your own finances in order, there are inevitable money issues that come up when you're part of a couple, not just because one of you may be in better shape financially than the other, but because you may each have very different perspectives on money and how to manage it. The principles the Cookies set out in their first book about the basics of life planning and investing can work for couples, too, and this guide offers simple techniques that will help readers with everything from dealing with "money baggage" to getting out of debt to planning for retirement. Again they draw practical advice and meaty anecdotes from their own financial escapades, as well as readers' queries and the personal experiences of five focus couples.

Naturally Conceived

Author : Pantea Kalhor
Publisher :
ISBN 13 : 9781999545857
Total Pages : 270 pages
Book Rating : 4.5/5 (458 download)

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Book Synopsis Naturally Conceived by : Pantea Kalhor

Download or read book Naturally Conceived written by Pantea Kalhor and published by . This book was released on 2021-04-28 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Amazon Best Selling Book in Canada, A practical guide of how to discover the causes and remedies for unexplained infertility and connect the mind and body for a healthy pregnancy, explained by conventional medical doctors and complementary medicine practitioners. As a #1 bestseller author, Certified PTSD, CBT and Fertility coach, Pantea Kalhor explains how she could conceive naturally over forty of age after over 2 years struggling with fertility issues, unsuccessful fertility treatments and been diagnosed with unexplained infertility. She started her research to find the root cause of her issue by learning about complementary medicine and creating a harmonic connection between mind and body. This book is Pantea Kalhor's mind and body fertility blueprint accompanied by her show and podcast interviews with following experts: Ryan Longenecker, Dr Dawn Garrison, Tso-Lin Moy, Dr. Janelle Louis, Dr Carol Lourie, Dr Manon Boliger, Dr Adrienne Lara, Dr Deborah Mathew, Dr Jessica Borushok, Dr Alison Mitzner, Dr Cleopathra Kamperveen, Dr Krista Burns, Katinka Bencs, Ellyn Kathrine Shamalov, Robin Stoltman, Lisa White, Elizabeth King, Monika Friedman, Amber Ybarra, Amanda Testa, Michelle Riddle, and Fabiana Baccini In this informative and action-oriented book, the reader will be given a guide of: How to remove mental blockers and break the vicious cycle of miscarriages How to apply holistic medicine and optimal nutrition to get ready for a healthy pregnancy How PTSD (Post traumatic Stress Disorder) can affect fertility and how to recover from it How to balance the hormonal level to optimize the pregnancy health How to strengthen the immune system to create a healthy environment for welcoming the baby

How to Get Pregnant Fast

Author : DR EMMA. GRAY
Publisher :
ISBN 13 : 9780244312633
Total Pages : pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis How to Get Pregnant Fast by : DR EMMA. GRAY

Download or read book How to Get Pregnant Fast written by DR EMMA. GRAY and published by . This book was released on 2017-06-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy to read and informative, this book will guide you through the physical and emotional roller coaster of getting pregnant. Based on her professional and personal experience of infertility Dr Emma Gray, a mother of 4 conceived naturally over the age of 35, despite being told she was 'infertile', shares scientifically proven strategies to prepare your mind and body to conceive naturally and quickly. Including comprehensive information on diet, supplements, optimising ovulation and conception, lifestyle, complementary approaches, psychological techniques and dealing with miscarriage, you will be able to get pregnant without needing to read anything else. Dr Emma Gray is a Clinical Psychologist and awarding winning author with 16 years of experience helping people overcome infertility. Her book is written so you can quickly and easily understand what you need to do to get pregnant and feel confident that whatever has happened before, this is possible for you.