The Small Guide To Alzheimers Disease

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The Small Guide to Alzheimer's Disease

Author : Gary Small
Publisher : Humanix Books
ISBN 13 : 163006128X
Total Pages : 156 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis The Small Guide to Alzheimer's Disease by : Gary Small

Download or read book The Small Guide to Alzheimer's Disease written by Gary Small and published by Humanix Books. This book was released on 2020-03-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No question it is a frightening diagnosis, but whether you are a patient, family member or caregiver, you can't help feel empowered and optimistic after reading this book. This small guide will leave a big impression." – Dr. Sanjay Gupta, M.D., Bestelling author & CNN Chief Medical Correspondent From New York Times bestselling author and expert on neuroscience, memory, Alzheimer's Disease and dementia, The Small Guide to Alzheimer's Disease provides a comprehensive overview of Alzheimer's Disease, dementia, and related disorders, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries, lifestyle changes and interventions. Alheimer's Disease and related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans. This accessible guide starts with providing readers with an overview of Alzheimer's Disease and dementia: what it is, who gets it, how to recognize it, major causes (genetics, environment, etc.). As bestselling author of The Memory Bible and The Memory Prescription, as well as Director of the UCLA Longevity Center, Dr. Gary Small is on the cutting edge of breakthrough treatments, as well as prevention strategies. In addition to case studies and patient interviews, all chapters will include side-bars with factoids, lists, and other helpful information.

Grandma and Me

Author : Beatrice Tauber Prior
Publisher : Morgan James Publishing
ISBN 13 : 1683507002
Total Pages : 45 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Grandma and Me by : Beatrice Tauber Prior

Download or read book Grandma and Me written by Beatrice Tauber Prior and published by Morgan James Publishing. This book was released on 2017-11-07 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful storybook that helps children understand their grandparent’s challenges, written by a nurse and a psychologist. The authors of Grandma and Me have combined their years of clinical experience to create a truly engaging, yet informative book for young children on the topics of Alzheimer’s and dementia. With beautiful artwork to capture children’s attention, Grandma and Me provides a gentle, age-appropriate portrait of Alzheimer’s disease in the context of a loving relationship between grandparent and grandchild—and provides tools that will help children continue to have a relationship with their loved one despite the disease. Grandma and Me addresses a difficult topic with compassion and understanding, and allows families to successfully navigate the journey ahead.

Six Steps to Managing Alzheimer's Disease and Dementia

Author : Andrew E. Budson MD
Publisher : Oxford University Press
ISBN 13 : 0190098147
Total Pages : 353 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Six Steps to Managing Alzheimer's Disease and Dementia by : Andrew E. Budson MD

Download or read book Six Steps to Managing Alzheimer's Disease and Dementia written by Andrew E. Budson MD and published by Oxford University Press. This book was released on 2021-08-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your needs as a caregiver are just as important as those your family member with Alzheimer's Disease or dementia. This book will provide just the insight and guidance you need. Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. Even if you had an extra ten hours each day to do it, it's hard to manage all the problems that come with dementia. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as: · Is the problem Alzheimer's, dementia, or something else? · How do you approach problems in dementia? · How do you manage problems with memory, language, and vision? · How do you cope with emotional and behavioral problems? · What are the best ways to manage troubles with sleep and incontinence? · Which medications can help? · Which medications can actually make things worse? · How do you build your care team? · Why is it important to care for yourself? · How do you sustain your relationship with your loved one? · How do you plan for the progression of dementia? · How do you plan for the end and beyond? Six Steps to Managing Alzheimer's Disease and Dementia is comprehensive yet written in an easy-to-read style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage Alzheimer's disease and dementia.

Alzheimer's Disease and Other Dementias

Author : Nataly Rubinstein
Publisher : Two Harbors Press
ISBN 13 : 9781936198139
Total Pages : 398 pages
Book Rating : 4.1/5 (981 download)

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Book Synopsis Alzheimer's Disease and Other Dementias by : Nataly Rubinstein

Download or read book Alzheimer's Disease and Other Dementias written by Nataly Rubinstein and published by Two Harbors Press. This book was released on 2011-06-15 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, encouraging guide to caring for someone with dementia As a caregiver, you face a multitude of challenging situations and plenty of conflicting information concerning diagnoses, treatments, coping with everyday activities, and dementia itself. This easy-to-read book will give you the necessary resources to make practical and informed decisions regarding the best possible care for you and your loved one. Written by a licensed clinical social worker with twenty-five years of experience working with families coping with dementia, Alzheimer's Disease and Other Dementias: The Caregiver's Complete Survival Guide offers useful and vital information on: Working effectively with health care providers to get the best treatment for your loved one Handling difficult behaviors that change over time Making the home safer using simple, low-cost tools and techniques Evaluating and choosing respite care and long-term care options, including adult day and home care services Finding legal and financial assistance Improving the quality of life for you and your family Drawing from her own clinical and personal experience, Nataly Rubinstein guides you with humor and compassion through your caregiving journey. From tips on preparing for the first visit to the neurologist to advice on coping with changes in daily life, this comprehensive book provides detailed and accessible information for all those caring for someone with memory loss. Book jacket.

The Alzheimer's Prevention Program

Author : Gary Small
Publisher : Workman Publishing
ISBN 13 : 076117222X
Total Pages : 305 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Alzheimer's Prevention Program by : Gary Small

Download or read book The Alzheimer's Prevention Program written by Gary Small and published by Workman Publishing. This book was released on 2012-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a complete plan for the prevention of Alzheimer's disease, covering nutrition, exercise, and stress reduction and including memory-boosting workouts, puzzles, and games.

The Alzheimer's Prevention Program

Author : Gary Small
Publisher : Workman Publishing Company
ISBN 13 : 076117639X
Total Pages : 288 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Alzheimer's Prevention Program by : Gary Small

Download or read book The Alzheimer's Prevention Program written by Gary Small and published by Workman Publishing Company. This book was released on 2012-12-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies. Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.

The 30-Day Alzheimer's Solution

Author : Dean Sherzai
Publisher : HarperCollins
ISBN 13 : 0063139308
Total Pages : 256 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis The 30-Day Alzheimer's Solution by : Dean Sherzai

Download or read book The 30-Day Alzheimer's Solution written by Dean Sherzai and published by HarperCollins. This book was released on 2021-03-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain. Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019)

Author : National Institute on Aging
Publisher : Lulu.com
ISBN 13 : 0359588190
Total Pages : 106 pages
Book Rating : 4.3/5 (595 download)

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Book Synopsis Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019) by : National Institute on Aging

Download or read book Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019) written by National Institute on Aging and published by Lulu.com. This book was released on 2019-04-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide tells you how to: Understand how AD changes a person Learn how to cope with these changes Help family and friends understand AD Plan for the future Make your home safe for the person with AD Manage everyday activities like eating, bathing, dressing, and grooming Take care of yourself Get help with caregiving Find out about helpful resources, such as websites, support groups, government agencies, and adult day care programs Choose a full-time care facility for the person with AD if needed Learn about common behavior and medical problems of people with AD and some medicines that may help Cope with late-stage AD

The Complete Guide to Alzheimer's-proofing Your Home

Author : Mark L. Warner
Publisher : Purdue University Press
ISBN 13 : 9781557532206
Total Pages : 504 pages
Book Rating : 4.5/5 (322 download)

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Book Synopsis The Complete Guide to Alzheimer's-proofing Your Home by : Mark L. Warner

Download or read book The Complete Guide to Alzheimer's-proofing Your Home written by Mark L. Warner and published by Purdue University Press. This book was released on 2000 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to create a home environment that helps cope with the difficulties associated with AD and related dementia. The author deals with both interior and exterior spaces, discussing problems and solutions associated with specific areas such as the kitchen, bathroom, corridors, patios and decks. Separate chapters focus on issues related to AD such as wandering, incontinence and access limitation.

Never Giving Up & Never Wanting To

Author : Barry Tutor
Publisher : Trafford Publishing
ISBN 13 : 1466948809
Total Pages : 241 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Never Giving Up & Never Wanting To by : Barry Tutor

Download or read book Never Giving Up & Never Wanting To written by Barry Tutor and published by Trafford Publishing. This book was released on 2012-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like most, I knew about Alzheimer's disease. It causes old people to forget. When my relationship with this disease began, it highlighted how little I knew. Following my widowed mother's Alzheimer's diagnosis, I researched this disease to gain insight about my new role as her caregiver and decision maker. What I learned and experienced during her affliction still left me somewhat unprepared for what was yet to come. Sixteen months following my mother's diagnosis, my dear wife and best friend was diagnosed with early-onset Alzheimer's. Though now I was familiar with this silent killer, my wife's diagnosis set into motion many changes and challenges in our lives. Someone is diagnosed with Alzheimer's every sixty-eight seconds. Currently, Alzheimer's is the only disease in the top-ten causes of death that is on the increase and has no means of prevention and no possible cure. Given these facts, support for those afflicted relies on increasing levels of caregiving as the disease progresses. Let me explain something about this "old folk's disease." Alzheimer's affects more than just parents and grandparents. It is also the disease of siblings, spouses, and children. Alzheimer's forces many families to decide between home versus institutional care. An estimated fifteen million caregivers provide some level of care to the Alzheimer's victims still living at home. No matter what level of care you are providing, the importance of preparation is paramount. Arming yourself with knowledge begins that preparation process. I was unprepared for the roller-coaster ride my life became as the sole caregiver for two Alzheimer's victims. To meet their varied challenges, I adapted and developed multiple techniques for targeted personalized care. If only I knew then what I know now. By sharing my knowledge and experience, I hope to better prepare you for your caregiving journey.

The Alzheimer's Prevention Food Guide

Author : Sue Stillman Linja
Publisher : Rockridge Press
ISBN 13 : 9781623159085
Total Pages : 0 pages
Book Rating : 4.1/5 (59 download)

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Book Synopsis The Alzheimer's Prevention Food Guide by : Sue Stillman Linja

Download or read book The Alzheimer's Prevention Food Guide written by Sue Stillman Linja and published by Rockridge Press. This book was released on 2017-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fortify your diet to help prevent Alzheimer’s. It’s natural to be concerned that there’s nothing you can do to reduce your risk of Alzheimer’s—especially if it runs in your family. Fortunately, there is something that can help prevent it: the right diet. The Alzheimer's Prevention Food Guide is a nutritional guide to the food that protects your brain. With this guide, you can look up foods fast to find out if they’re “brain healthy.” Unlike other Alzheimers books, this one even includes information about popular diets like MIND and Keto so you can compare them side-by-side and make the right decisions for you. The Alzheimer’s Prevention Food Guide is one of the only Alzheimers books that offers: Sample meal templates—find out what kind of foods (and how much of them) you should be eating with every meal. A 2-week meal plan—start strong with 14 days of prescribed meals and learn what good choices look like. Brain healthy food combinations—mix and match brain-healthy ingredients with profiles on over 115 different foods. Other Alzheimers books focus on treatment after the fact, but this one equips you with the knowledge you need to keep your brain in fighting form with the right food.

Alzheimer’s Disease

Author : Ralph W. Richter
Publisher : Springer Science & Business Media
ISBN 13 : 1592596614
Total Pages : 773 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Alzheimer’s Disease by : Ralph W. Richter

Download or read book Alzheimer’s Disease written by Ralph W. Richter and published by Springer Science & Business Media. This book was released on 2003-10-10 with total page 773 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alzheimer’s disease (AD) is a devastating and dehumanizing illness affecting increasingly large numbers of elderly and even middle-aged persons in a worldwide epidemic. Alzheimer’s Disease: A Physician’s Guide to Practical Management was written by selected clinicians and scientists who represent some of the world’s leading centers of excellence in AD research. The editors are proud and grateful for their profound contributions. This book is particularly designed to assist physicians and other health-care professionals in the evaluation, assessment, and treatment of individuals with AD. At the same time, by illuminating the basic scientific background, we hope to provide state-of-the art information about the disease and possible future therapeutic strategies. The recent psychiatric treatment aspects of AD are also clearly presented. Because the early diagnosis of the dementia process is now considered of increasing importance, we focus particularly in several chapters on early changes and preclinical conditions, such as mild cognitive impairment and predementia AD.

When the Doctor Says, "Alzheimer's"

Author : Betty Weiss
Publisher : AuthorHouse
ISBN 13 : 1481720422
Total Pages : 177 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis When the Doctor Says, "Alzheimer's" by : Betty Weiss

Download or read book When the Doctor Says, "Alzheimer's" written by Betty Weiss and published by AuthorHouse. This book was released on 2013-04-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although one in ten Americans over 65 and half of those over 80 has Alzheimers, its one of the most hidden, misunderstood diseases ever known. Because patients appear normal, few believe anything is wrong. Cognitive tests can't show the full extent of its devastation on victims and familiesand it is a family diseaseeveryone is affected. It doesnt happen overnight, it sneaks in over yearsdecades; denial, blame and conflicts arise, few know what to do. What caused it? Will I get it? He keeps falling. He's violent! Why isn't there a cure? The doctor doesn't understand. What's an MRI, MMSE? I feel so guilty. Not every anguished question has an answer, but many of them do, and learning how to best deal with much of it is found in this Revised Edition of "When the Doctor Says, 'Alzheimer's: Your Caregivers Guide to Alzheimers & Dementia. Its an indispensible book written by a hands-on caregiver with ten years of personal experience and endless research caring for her husband with Alzheimers and contains some of the best first-hand advice you'll ever receive. Caring for someone with Alzheimers is uniquely different from other medical conditions. In time, the patient is unable to help in his own care, even to follow such simple instructions as 'stand up' or 'sit down, creating a difficult situation for everyone. Perhaps you think when someone forgets, you just remind them; no one forgets their own children, how to eat, dress and use the bathroom! But they do! In this book, you'll learn things you need to know that will seem counterintuitive and require changes in your normal responses. You will come to understand the basics of the illness, why such bizarre things happen, and how to react to unexpected and on-going problems without making things worse.

The Alzheimer's Prevention and Treatment Diet

Author : Richard S. Isaacson, MD
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757054080
Total Pages : 251 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis The Alzheimer's Prevention and Treatment Diet by : Richard S. Isaacson, MD

Download or read book The Alzheimer's Prevention and Treatment Diet written by Richard S. Isaacson, MD and published by Square One Publishers, Inc.. This book was released on 2016-05-19 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** OVER 13,000 COPIES SOLD *** SEEN NATIONWIDE ON THE DR. OZ SHOW Increasingly, research has shown that diet is one of the greatest weapons we have to protect and defend your rain against Alzheimer’s disease (AD). Based on current studies as well as firsthand experience working with thousands of patients—both those who have normal cognitive health and those in the early stages of Alzheimer’s—The Alzheimer’s Prevention & Treatment Diet provides a cutting-edge nutritional program that can help reduce the risk for AD and may slow its progress if it has already developed. This book: * Presents a nine-week diet plan that gradually introduces brain-healthy foods and dietary strategies. * Guides you in making smart lifestyle choices, from exercise to hobbies, that strengthen cognitive health. * Explores nutritional supplements that can support the brain and prevent cognitive decline. * Offers suggestions for managing the special nutritional needs of loved ones with AD. * Explains the medications used to treat AD—what they are, what they do, and how they should be used. * Provides sample full-day menus, including breakfast, lunch, dinner, and snacks. * Presents lists of recommended foods to make meal planning easy. Whatever your age, now is the perfect time to start adopting a brain-healthy lifestyle. The Alzheimer’s Prevention and Treatment Diet guides you in making changes that can significantly enhance your cognitive well-being—now and for a lifetime.

The Caregiver's Guide to Dementia

Author : Gail Weatherill
Publisher : Rockridge Press
ISBN 13 : 9781646113927
Total Pages : 184 pages
Book Rating : 4.1/5 (139 download)

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Book Synopsis The Caregiver's Guide to Dementia by : Gail Weatherill

Download or read book The Caregiver's Guide to Dementia written by Gail Weatherill and published by Rockridge Press. This book was released on 2020-01-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Care for yourself, while caring for a loved one with dementia When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one's quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving. Inspirational and compassionate, it focuses on the caregiver's underlying love and humanity that cannot be taken away by any disease. In The Caregiver's Guide to Dementia you'll find: Dementia defined--Understand dementia and its many forms, with an explanation of the illness and its variations. Caregiver wellness--At the end of each chapter, a small section provides relaxation and mindfulness exercises and reflection for dementia caregivers. Practical approach--The back of the book is filled with resources, from financial planning to tips on safety, along with questions for health care professionals, lawyers, accountants, therapists, and friends.

Alzheimer's

Author : Robert Duffy
Publisher : BX.Plans Ltd.
ISBN 13 : 1910843903
Total Pages : 102 pages
Book Rating : 4.9/5 (18 download)

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Book Synopsis Alzheimer's by : Robert Duffy

Download or read book Alzheimer's written by Robert Duffy and published by BX.Plans Ltd.. This book was released on 2020-07-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been predicted by the year 2025 that over a million people in the UK will suffer from a form of dementia, of which Alzheimer’s disease is by far the most common. For every sufferer there are also an untold number of partners and family members in need of information and support. This book covers everything you will need to know about Alzheimer’s; from understanding what causes the condition and how you can help prevent the disease, to the types of treatment available and where to get the right help. In an easy-to-read style, the book offers support and practical coping strategies, without overloading you with the science. If you have been diagnosed with Alzheimer’s, have a parent or partner who suffers from the disease or are a health professional looking for more information, this book is your starting point for tackling the condition.

The Alzheimer's Solution

Author : Dean Sherzai
Publisher : HarperCollins
ISBN 13 : 0062666495
Total Pages : 368 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Alzheimer's Solution by : Dean Sherzai

Download or read book The Alzheimer's Solution written by Dean Sherzai and published by HarperCollins. This book was released on 2017-09-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.