The Sheldon Short Guide To Heart Attacks

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The Sheldon Short Guide to Heart Attacks

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Author : Mark Greener
Publisher : Sheldon Press
ISBN 13 : 184709385X
Total Pages : 51 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Sheldon Short Guide to Heart Attacks by : Mark Greener

Download or read book The Sheldon Short Guide to Heart Attacks written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronary heart disease (CHD) still the leading cause of death in the UK - heart attacks kill about 88,000 people a year – around one person every six minutes Despite these sobering statistics, a heart attack isn’t a death sentence, thanks to improved treatments and increased awareness. This short. Reassuring book shows how combining drugs and lifestyle changes can help you survive - and prevent - heart attacks. Topics include: · The anatomy and physiology of the cardiovascular system · Risk factors for heart attack · Causes of heart attacks · Symptoms in men, women, and the elderly · Why rapid treatment helps you survive · Prognosis and the prospects of living a normal life · How you and the doctor can increase the chances of survival

The Sheldon Short Guide to Diabetes

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Author : Mark Greener
Publisher : Sheldon Press
ISBN 13 : 1847093833
Total Pages : 51 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Sheldon Short Guide to Diabetes by : Mark Greener

Download or read book The Sheldon Short Guide to Diabetes written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poorly controlled diabetes can cut up to 20 years from your life expectancy. And it’s on the rise, affecting nearly 3 million people in the UK (1 in 20). Much suffering could be avoided if people took control of their diabetes sooner. This concise, authoritative guide shows how a healthy, balanced diet helps avoid the worse complications of diabetes such as cardiovascular disease, stroke, kidney disease, impotence and poor vision. Topics include: · The pancreas – controlling glucose levels · Types of diabetes and their symptoms · Risk factors for diabetes · Complications of poorly controlled diabetes · Treating diabetes with drugs · Treating diabetes by changing your lifestyle · Diet and diabetes – the first steps · Using supplements safely

The Sheldon Short Guide to Liver Disease

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Author : Mark Greener
Publisher : Sheldon Press
ISBN 13 : 1847093876
Total Pages : 48 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Sheldon Short Guide to Liver Disease by : Mark Greener

Download or read book The Sheldon Short Guide to Liver Disease written by Mark Greener and published by Sheldon Press. This book was released on 2016-02-18 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liver disease is the leading cause of death in the UK after heart, cancer, stroke and respiratory disease. The good news is that liver disease can often be prevented or to some extent even repaired. This book looks at lifestyle factors and medical interventions that can help. Topics include: the liver and its functions types of liver disease and their symptoms, such as hepatitis, cirrhosis, alcoholic liver disease, non-alcoholic fatty liver disease (NAFLD) and cancer tests and checks treatments from your doctor lifestyle factors, such as cutting out alcohol and eating a healthy diet complementary remedies

The Sheldon Short Guide to Stroke Recovery

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Author : Mark Greener
Publisher : Sheldon Press
ISBN 13 : 1847094023
Total Pages : 51 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Sheldon Short Guide to Stroke Recovery by : Mark Greener

Download or read book The Sheldon Short Guide to Stroke Recovery written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stroke can devastate mental and physical wellbeing, but, lifestyle changes, combined with medication, can reduce your risk of further stroke by 80 per cent. This short, easy to read guide advises on preventing stroke, making the most of medical treatment and living a full life after a stroke. Topics include: why and how a stroke may happen key warning symptoms risk factors diagnosis and treatment rehabilitation advice for carers

The Sheldon Short Guide to Asthma

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Author : Mark Greener
Publisher : Sheldon Press
ISBN 13 : 1847093817
Total Pages : 46 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Sheldon Short Guide to Asthma by : Mark Greener

Download or read book The Sheldon Short Guide to Asthma written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asthma affects 1.1 million children (1 in 11) and 4.3 million adults (1 in 12) in the UK – that’s one in five households. Fortunately, effective modern drugs mean that deaths from asthma are less rare than they used to be, especially in view of the millions of people who suffer from the disease in the UK. Nevertheless, one person dies from asthma in the UK every seven hours – and most are adults. Adults also account for 58 per cent of hospital admissions for asthma. The UK still has some of the highest asthma rates in Europe, yet, asthma in adults rarely gets the attention it deserves. This book aims to redress the balance. Topics include: What is asthma? Types of asthma Common asthma triggers Occupational asthma Diagnosing asthma in adults Treating asthma in adults Coping with asthma: beyond drugs

The Sheldon Short Guide to Memory Problems

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Author : Sallie Baxendale
Publisher : Sheldon Press
ISBN 13 : 1847093671
Total Pages : 40 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Sheldon Short Guide to Memory Problems by : Sallie Baxendale

Download or read book The Sheldon Short Guide to Memory Problems written by Sallie Baxendale and published by Sheldon Press. This book was released on 2015-10-22 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the quality of their lives. If you are struggling with memory problems yourself or are caring for someone who has memory difficulties, this book has been written to help you cope. Topics include: why memory might go wrong why you never forget to ride a bike how we retrieve information from our long term memory word finding difficulties or the 'tip of the tongue' phenomena the role of anxiety, depression and stress in memory problems diet and exercise dementia and other neurological damage myths and misconceptions when to seek further help

The Sheldon Short Guide to Phobias and Panic

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Author : Kevin Gournay
Publisher : Sheldon Press
ISBN 13 : 1847093698
Total Pages : 39 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Sheldon Short Guide to Phobias and Panic by : Kevin Gournay

Download or read book The Sheldon Short Guide to Phobias and Panic written by Kevin Gournay and published by Sheldon Press. This book was released on 2015-10-22 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same – acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia. Other topics include: Causes of anxiety and phobias Professional help and how to get it Planning a self-help programme Panic disorder and agoraphobia Dealing with catastrophic thoughts Lifestyle tools – exercise, relaxation, diet, alcohol, time

The Sheldon Short Guide to Worry and Anxiety

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Author : Frank Tallis
Publisher : Sheldon Press
ISBN 13 : 1847093655
Total Pages : 33 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Sheldon Short Guide to Worry and Anxiety by : Frank Tallis

Download or read book The Sheldon Short Guide to Worry and Anxiety written by Frank Tallis and published by Sheldon Press. This book was released on 2015-10-22 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterproductive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you. Topics include: · Defining worry and its mechanism · Preparing to solve your problems - skills to practise · How to solve your problems · Brainstorming and making decisions · Coping with setbacks · When the worry won't stop · Coping successfully with unavoidable problems

Dementia Care

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Author : Christina McDonald
Publisher : Sheldon Press
ISBN 13 : 1847094007
Total Pages : 69 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis Dementia Care by : Christina McDonald

Download or read book Dementia Care written by Christina McDonald and published by Sheldon Press. This book was released on 2016-08-18 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book falls into three sections: - Living at home - When care needs increase - Finding and settling your parent into a care home All three stages bring different demands and skills. Other topics include: - Safety Planning - When your parent or older friend needs more support - Caring at home - Asking for help - Finding support for yourself

Depression and Anxiety the Drug-Free Way

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Author : Mark Greener
Publisher : Sheldon Press
ISBN 13 : 1847094864
Total Pages : 220 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis Depression and Anxiety the Drug-Free Way by : Mark Greener

Download or read book Depression and Anxiety the Drug-Free Way written by Mark Greener and published by Sheldon Press. This book was released on 2018-08-16 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and anxiety aren’t single diseases – they are as personal as your fingerprints, and can arise from many different causes. Hence, the one-drug-fits-all approach may not work for you. Sometimes too drugs can give people a ‘breathing space’ but don’t cure depression and anxiety, or address any underlying issues. This book explores why drugs are only part of the answer and suggests other solutions including lifestyle changes and psychotherapy. This new edition updates the information about depression and anxiety and their treatment. The update focuses on epidemiology, outcomes, and non-pharmacology treatments. New topics include research on sleep management and depression, particularly in young people; longterm health risks including earlier death; social media and depression; alcohol and depression.

The Holistic Health Handbook

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Author : Mark Greener
Publisher : Sheldon Press
ISBN 13 : 1847092470
Total Pages : 116 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis The Holistic Health Handbook by : Mark Greener

Download or read book The Holistic Health Handbook written by Mark Greener and published by Sheldon Press. This book was released on 2013-09-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative medicine is increasingly part of mainstream practice in, for example, palliative care and management of cancer, pain, heart disease and mental illnesses. This book explores the ethos that underpins the Sheldon list - how self-help works, particularly in the realm of chronic conditions. It examines the evidence supporting complementary therapies and how to use them safely. Numerous studies attest to the therapeutic benefits offered by various approaches to augment conventional medicine. The book deals with these topics by focusing only on evidence in the scientific and medical literature.

The Other Side of Me

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Author : Sidney Sheldon
Publisher : Grand Central Publishing
ISBN 13 : 0759567328
Total Pages : 247 pages
Book Rating : 4.7/5 (595 download)

Book Synopsis The Other Side of Me by : Sidney Sheldon

Download or read book The Other Side of Me written by Sidney Sheldon and published by Grand Central Publishing. This book was released on 2006-08-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of over a dozen bestsellers, Academy Award-winning screenwriter, and creator of some of television's greatest hits, Sheldon has seen and done it all, and now in this candid memoir, he shares his story for the first time.

A Path with Heart

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Author : Jack Kornfield
Publisher : Bantam
ISBN 13 : 0307573737
Total Pages : 383 pages
Book Rating : 4.3/5 (75 download)

Book Synopsis A Path with Heart by : Jack Kornfield

Download or read book A Path with Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-10-21 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

Democracy: A User's Guide

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Author : Joss Sheldon
Publisher :
ISBN 13 : 9781716792069
Total Pages : 400 pages
Book Rating : 4.7/5 (92 download)

Book Synopsis Democracy: A User's Guide by : Joss Sheldon

Download or read book Democracy: A User's Guide written by Joss Sheldon and published by . This book was released on 2020-08-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Braunwald's Heart Disease E-Book

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Author : Douglas L. Mann
Publisher : Elsevier Health Sciences
ISBN 13 : 0323290647
Total Pages : 2376 pages
Book Rating : 4.3/5 (232 download)

Book Synopsis Braunwald's Heart Disease E-Book by : Douglas L. Mann

Download or read book Braunwald's Heart Disease E-Book written by Douglas L. Mann and published by Elsevier Health Sciences. This book was released on 2014-07-30 with total page 2376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for cardiologists who need to keep abreast of rapidly changing scientific foundations, clinical research results, and evidence-based medicine, Braunwald’s Heart Disease is your indispensable source for definitive, state-of-the-art answers on every aspect of contemporary cardiology, helping you apply the most recent knowledge in personalized medicine, imaging techniques, pharmacology, interventional cardiology, electrophysiology, and much more! Practice with confidence and overcome your toughest challenges with advice from the top minds in cardiology today, who synthesize the entire state of current knowledge and summarize all of the most recent ACC/AHA practice guidelines. Locate the answers you need fast thanks to a user-friendly, full-color design with more than 1,200 color illustrations. Learn from leading international experts, including 53 new authors. Explore brand-new chapters, such as Principles of Cardiovascular Genetics and Biomarkers, Proteomics, Metabolomics, and Personalized Medicine. Access new and updated guidelines covering Diseases of the Aorta, Peripheral Artery Diseases, Diabetes and the Cardiovascular System, Heart Failure, and Valvular Heart Disease. Stay abreast of the latest diagnostic and imaging techniques and modalities, such as three-dimensional echocardiography, speckle tracking, tissue Doppler, computed tomography, and cardiac magnetic resonance imaging. Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability.

Anxiety Disorders

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Author : Yong-Ku Kim
Publisher : Springer
ISBN 13 : 9789813297043
Total Pages : 576 pages
Book Rating : 4.2/5 (97 download)

Book Synopsis Anxiety Disorders by : Yong-Ku Kim

Download or read book Anxiety Disorders written by Yong-Ku Kim and published by Springer. This book was released on 2020-02-17 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews all important aspects of anxiety disorders with the aim of shedding new light on these disorders through combined understanding of traditional and novel paradigms. The book is divided into five sections, the first of which reinterprets anxiety from a network science perspective, examining the altered topological properties of brain networks in anxiety disorders. The second section discusses recent advances in understanding of the neurobiology of anxiety disorders, covering, for example, gene-environmental interactions and the roles of neurotransmitter systems and the oxytocin system. A wide range of diagnostic and clinical issues in anxiety disorders are then addressed, before turning attention to contemporary treatment approaches in the context of novel bio-psychosocial-behavioral models, including bio- and neurofeedback, cognitive behavioral therapy, neurostimulation, virtual reality exposure therapy, pharmacological interventions, psychodynamic therapy, and CAM options. The final section is devoted to precision psychiatry in anxiety disorders, an increasingly important area as we move toward personalized treatment. Anxiety Disorders will be of interest for all researchers and clinicians in the field.

American Book Publishing Record

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Author :
Publisher :
ISBN 13 :
Total Pages : 838 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis American Book Publishing Record by :

Download or read book American Book Publishing Record written by and published by . This book was released on 2007 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt: