The Self Healing Revolution

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The Self-healing Revolution

Author : Noelle Renée Kovary
Publisher : Ryland Peters & Small
ISBN 13 : 1782497552
Total Pages : 410 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis The Self-healing Revolution by : Noelle Renée Kovary

Download or read book The Self-healing Revolution written by Noelle Renée Kovary and published by Ryland Peters & Small. This book was released on 2019-03-12 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices and self-care. If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy and deeper vitality and feel like 'yourself' in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks and simple self-love rituals to reconnect to your body and ease life's stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have and nurture your body back to balance, The Self-healing Revolution is an essential read for everyone.

Relaxation Revolution

Author : Herbert Benson
Publisher : Simon and Schuster
ISBN 13 : 143914866X
Total Pages : 288 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Relaxation Revolution by : Herbert Benson

Download or read book Relaxation Revolution written by Herbert Benson and published by Simon and Schuster. This book was released on 2011-06-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special "treatment" section, Benson and Proctor describe how these mind body techniques can be applied - and are being applied - to treat a wide variety of conditions..."--Publisher.

The Healing Self

Author : Deepak Chopra
Publisher : Rider
ISBN 13 : 9781846045714
Total Pages : 0 pages
Book Rating : 4.0/5 (457 download)

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Book Synopsis The Healing Self by : Deepak Chopra

Download or read book The Healing Self written by Deepak Chopra and published by Rider. This book was released on 2019-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing- our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Healing Is the Revolution

Author : Mph Denese Shervington
Publisher :
ISBN 13 : 9780578412658
Total Pages : 194 pages
Book Rating : 4.4/5 (126 download)

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Book Synopsis Healing Is the Revolution by : Mph Denese Shervington

Download or read book Healing Is the Revolution written by Mph Denese Shervington and published by . This book was released on 2018-11-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pages of Healing is the Revolution invite readers into a discussion of the nameable and unnamable struggles African Americans face in a tense, high stress, and despairing existence in the United States. It begins by laying bare Black American history and why it continues to affect modern day African Americans mentally and physically. Along the way it illustrates the effects of decades of compounding structural oppression, societal disfranchisement, and psychological backlash on individuals living in an environment where hate speech and hate-driven actions and policy are no longer underground. But Healing is the Revolution does not stop there. It also pays equal attention to providing steps and opportunity for healing on the individual, family, and community level. It reveals opportunities for action and motivation for change. And, it guides the reader through inspirational and motivational activities to support this renewed and/or continued struggle. Part an intellectual book that informs and a self-help book that heals, Healing is the Revolution is penned by psychiatrist, professor, and President and CEO of The Institute of Women and Ethnic Studies (IWES), Denese Shervington, MD, MPH, and draws from her intersectional career in public health clinical and academic psychiatry. A nationally esteemed mental health advocate and programmer, in 2018 Dr. Shervington received the Award for Excellence in Service and Advocacy from the American Psychiatric Association. In 2012, she received the Jeanne Spurlock Minority Fellowship Achievement Award from the American Psychiatric Association. Dr. Shervington is a member of the American College of Psychiatrists. She has authored several papers in peer-reviewed journals addressing health disparities, the social determinants of health, and resilience in underserved communities

The Self-Health Revolution

Author : J. Michael Zenn
Publisher : Simon and Schuster
ISBN 13 : 1476703590
Total Pages : 187 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Self-Health Revolution by : J. Michael Zenn

Download or read book The Self-Health Revolution written by J. Michael Zenn and published by Simon and Schuster. This book was released on 2012-11-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on getting healthy, including information on what is keeping us ill.

Spiritual Healing

Author : Daniel J. Benor
Publisher : Vision Publications (MI)
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Spiritual Healing by : Daniel J. Benor

Download or read book Spiritual Healing written by Daniel J. Benor and published by Vision Publications (MI). This book was released on 2001 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many believe there is no scientific evidence that supports the value of spiritual healing. Daniel Benor, M.D., reveals a world of science that few knew existed. Included in this groundbreaking book are 124 scientific studies showing that spiritual healing works! Many of the controlled studies look at the effects of spiritual healing on humans; others look at its effects on plants and animals. Some of the most interesting laboratory studies demonstrate its effect on water and other materials. You'll read how many of the world's most successful healers, such as Olga Worrall, Oszkar Estebany, and Harry Edwards describe their methods and subjective experiences. A foundation is provided for understanding the mysteries inherent in such practices as laying-on of hands, focused prayer, Reiki, and Therapeutic Touch. Book jacket.

Revolution of the Soul

Author : Seane Corn
Publisher :
ISBN 13 : 1683648757
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Revolution of the Soul by : Seane Corn

Download or read book Revolution of the Soul written by Seane Corn and published by . This book was released on 2022-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seane Corn is a celebrated yoga teacher and activist—and an amazing storyteller. With raw honesty, humility, and humor, she shares pivotal moments of her life to illuminate a wealth of yoga wisdom and other key spiritual teachings, awakening us to our purpose so that we may become true agents of change.

The Self-Care Revolution

Author : Suzy Reading
Publisher : Aster
ISBN 13 : 1912023431
Total Pages : 269 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis The Self-Care Revolution by : Suzy Reading

Download or read book The Self-Care Revolution written by Suzy Reading and published by Aster. This book was released on 2017-12-28 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness. 'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics 'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes 'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Eminé Rushton, Psychologies Magazine Wellness Director

The Diet-Free Revolution

Author : Alexis Conason, Psy.D.
Publisher : North Atlantic Books
ISBN 13 : 1623176204
Total Pages : 296 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Diet-Free Revolution by : Alexis Conason, Psy.D.

Download or read book The Diet-Free Revolution written by Alexis Conason, Psy.D. and published by North Atlantic Books. This book was released on 2021-06-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist and eating disorder specialist busts common myths around food, nutrition, and weight loss to set you on a path towards healing and self-love. A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don’t work—and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lose the weight—try a little harder, have a little more willpower, or deprive ourselves for a little bit longer—we’ll be happier, healthier, and more confident. But it’s not true. Clinical psychologist Alexis Conason debunks the myths we’ve been sold about food, nutrition, health, and weight loss, and offers an antidote to the pain and harmful health consequences that result from yo-yo diets, untenable food regimens, and quick fixes. Conason, who is also an eating disorder specialist, shows readers how radically shifting our relationship to food and our own bodies can be incredibly healing, nourishing, and can help us to better love and care for ourselves. Enriched with case studies, practical meditations, stories, lessons, and activities, her 10-step program will help you: • Challenge your assumptions about weight and health • Understand the ways that our emotions can impact how and why we eat • Embrace your “yum” and tune into taste with mindful eating • Trust your body to be your guide and find real fullness Reframing dieting and diet “failure” as pervasive aspects of our culture—not individual failures—The Diet-Free Revolution offers a roadmap to healing, self-acceptance, and radical new ways of relating to and loving our bodies.

The Self-Care Revolution Presents: Module 7 – Exercise As Medicine

Author : Robyn Benson
Publisher : Lulu.com
ISBN 13 : 130479167X
Total Pages : 242 pages
Book Rating : 4.3/5 (47 download)

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Book Synopsis The Self-Care Revolution Presents: Module 7 – Exercise As Medicine by : Robyn Benson

Download or read book The Self-Care Revolution Presents: Module 7 – Exercise As Medicine written by Robyn Benson and published by Lulu.com. This book was released on 2014-01-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your healthy body, mind and spirit? Do you wake up feeling energized most days? Do you feel fit and able to do most of the activities you love to do? Read each and every inspiring Self-Care Revolution interview this month and learn how exercise is not only essential and extends your life but how it can be fun, energizing and gives you a beautiful glow from the inside out. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."

The CHI Revolution

Author : Bruce Frantzis
Publisher : Blue Snake Books
ISBN 13 : 9781583941935
Total Pages : 250 pages
Book Rating : 4.9/5 (419 download)

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Book Synopsis The CHI Revolution by : Bruce Frantzis

Download or read book The CHI Revolution written by Bruce Frantzis and published by Blue Snake Books. This book was released on 2008 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The CHI Revolution' teaches the 15-Minute Chi Workout, using movements from Dragon and Tiger medical chi gung. It also discusses signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness.

The Energy Healing Experiments

Author : Gary E. Schwartz
Publisher : Simon and Schuster
ISBN 13 : 1416545220
Total Pages : 281 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Energy Healing Experiments by : Gary E. Schwartz

Download or read book The Energy Healing Experiments written by Gary E. Schwartz and published by Simon and Schuster. This book was released on 2007-08-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healer removes the pain of a broken wrist in fifteen minutes. Another removes an ovarian tumor in a couple of weeks. Still another, from thousands of miles away, regenerates the nerves of an injured spine for a patient on whom the doctors had given up. These sound like tabloid stories but could they be true? They are just three out of millions of instances in which healers have claimed to manipulate energy fields to cure the body. Books on vibrational medicine, prayer, and spiritual healing present readers with an array of historical and current discoveries and techniques. But so far nobody has addressed the reality of healing through comprehensive scientific research. The Energy Healing Experiments fills that void. Harvard- educated Dr. Gary E. Schwartz provides scientific experiments and evidence to reveal the truth about the existence of energy fields and unlocks their potential for enhancing your health.

Eco-efficient Pavement Construction Materials

Author : F. Pacheco-Torgal
Publisher : Woodhead Publishing
ISBN 13 : 0128189827
Total Pages : 424 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Eco-efficient Pavement Construction Materials by : F. Pacheco-Torgal

Download or read book Eco-efficient Pavement Construction Materials written by F. Pacheco-Torgal and published by Woodhead Publishing. This book was released on 2020-01-18 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eco-efficient Pavement Construction Materials acquaints engineers with research findings on new eco-efficient pavement materials and how they can be incorporated into future pavements. Divided into three distinctive parts, the book emphasizes current research topics such as pavements with recycled waste, pavements for climate change mitigation, self-healing pavements, and pavements with energy harvesting potential. Part One considers techniques for recycling, Part Two reviews the contribution of pavements for climate change mitigation, including cool pavements, the development of new coatings for high albedo targets, and the design of pervious pavements. Finally, Part Three focuses on self-healing pavements, addressing novel materials and design and performance. Finally, the book discusses the case of pavements with energy harvesting potential, addressing different technologies on this field. - Offers a clear and concise lifecycle assessment of asphalt pavement recycling for greenhouse gas emission with temporal aspects - Applies key research trends to green the pavement industry - Includes techniques for recycling waste materials, the design of cool pavements, self-healing mechanisms, and key steps in energy harvesting

Energy Psychology

Author : Michael Mayer, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583944117
Total Pages : 473 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Energy Psychology by : Michael Mayer, Ph.D.

Download or read book Energy Psychology written by Michael Mayer, Ph.D. and published by North Atlantic Books. This book was released on 2011-06-14 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.

The Agile Architecture Revolution

Author : Jason Bloomberg
Publisher : John Wiley & Sons
ISBN 13 : 1118417879
Total Pages : 312 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis The Agile Architecture Revolution by : Jason Bloomberg

Download or read book The Agile Architecture Revolution written by Jason Bloomberg and published by John Wiley & Sons. This book was released on 2013-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sneak peek at up-and-coming trends in IT, a multidimensional vision for achieving business agility through agile architectures The Agile Architecture Revolution places IT trends into the context of Enterprise Architecture, reinventing Enterprise Architecture to support continuous business transformation. It focuses on the challenges of large organizations, while placing such organizations into the broader business ecosystem that includes small and midsize organizations as well as startups. Organizes the important trends that are facing technology in businesses and public sector organizations today and over the next several years Presents the five broad organizing principles called Supertrends: location independence, global cubicle, democratization of technology, deep interoperability, and complex systems engineering Provides a new perspective on service-oriented architecture in conjunction with architectural approaches to cloud computing and mobile technologies that explain how organizations can achieve better business visibility through IT and enterprise architecture Laying out a multidimensional vision for achieving agile architectures, this book discusses the crisis points that promise sudden, transformative change, unraveling how organizations' spending on IT will continue to undergo radical change over the next ten years.

What is Divine Energy

Author : Vipin Gupta
Publisher : Vipin Gupta
ISBN 13 : 1087939623
Total Pages : 621 pages
Book Rating : 4.0/5 (879 download)

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Book Synopsis What is Divine Energy by : Vipin Gupta

Download or read book What is Divine Energy written by Vipin Gupta and published by Vipin Gupta. This book was released on 2021-05-09 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What is divine energy" is an incredibly profound but straightforward exposition of the "science of everything." In this landmark work, Dr. Vipin Gupta begins with the investigation of the quintessential questions for understanding divine energy and managing life joyfully. Who am I? What is the soul? What is the spirit? Who is God? What is religion? What is the purpose of our life? What happens after death? Do we become a star as childrens’ books tell us? What is dark matter? What is black hole? What is the center of the universe? Is there an Absolute or anything beyond that? Are we truly incapable of creating or destroying energy? Dr. Gupta traces the journey of a cell, its origins in an atom, its transformation into energy, and how energy norms the potential of divinity within each person. He clarifies ninety-six paths of self-development for realizing this potential. He shows that, contrary to the present understanding, a cell’s development involves thirty-three phases. The work is rooted in the state-of-the-art science of microbiological-macrophysical genetics, India's ancient cultural metaphysics, and a unique energy quantification of the dynamic benefits and costs of everything. It is a part of a series of twelve books that traverses through an understanding of the present reality that can be applied to one’s personal life and for societal impact. It offers an unusual integration, which the beta readers report as “never seen anything like this before” and “overwhelming because of its originality, technicality, and comprehensiveness.” Dr. Vipin Gupta has a Ph.D. in managerial science and applied economics from the Wharton School of the University of Pennsylvania. He is a gold medalist from the Post-graduate Program of the Indian Institute of Management, Ahmedabad, India. He is a Professor of sensible management and appropriate science at the Jack H. Brown College of Business and Public Administration, California State University San Bernardino, USA.

Consciousness, Bioenergy and Healing

Author : Daniel J. Benor
Publisher : Wholistic Healing Publications
ISBN 13 : 9780975424803
Total Pages : 722 pages
Book Rating : 4.4/5 (248 download)

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Book Synopsis Consciousness, Bioenergy and Healing by : Daniel J. Benor

Download or read book Consciousness, Bioenergy and Healing written by Daniel J. Benor and published by Wholistic Healing Publications. This book was released on 2004-10 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have the potential to heal themselves and each other. Dr. Daniel Benor, a wholistic psychiatrist, explains how mind-body and body-mind interactions promote health or cause illness. Clear and concise explanations of a large body of research, clinical examples, and a variety of theory explain healing through complementary/alternative medicine. Dr. Benor reviews research-supporting claims that complementary/alternative therapies and bioenergy therapies are potent and effective treatments.