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The Self Explained
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Book Synopsis The Self Explained by : Roy F. Baumeister
Download or read book The Self Explained written by Roy F. Baumeister and published by Guilford Publications. This book was released on 2022-04-12 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of the self is immediately familiar to everyone, yet elusive to define and understand. From pioneering researcher Roy F. Baumeister, this volume synthesizes a vast body of knowledge to provide a panoramic view of the human self--how it develops and functions, why it exists, and what problems it encounters on the journey through life. What are the benefits of self-knowledge, and how attainable is it? Do we have one self, or many? What is the relationship of self and society? In 28 concise chapters, Baumeister explains complex concepts with clarity and insight. He reveals the central role played by the self in enabling both individuals and cultures to thrive.
Book Synopsis The Self Explained by : Roy F. Baumeister
Download or read book The Self Explained written by Roy F. Baumeister and published by Guilford Publications. This book was released on 2023-10-20 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of the self is immediately familiar to everyone, yet elusive to define and understand. From pioneering researcher Roy F. Baumeister, this volume synthesizes a vast body of knowledge to provide a panoramic view of the human self--how it develops and functions, why it exists, and what problems it encounters on the journey through life. What are the benefits of self-knowledge, and how attainable is it? Do we have one self, or many? What is the relationship of self and society? In 28 concise chapters, Baumeister explains complex concepts with clarity and insight. He reveals the central role played by the self in enabling both individuals and cultures to thrive.
Book Synopsis The Presentation of Self in Everyday Life by : Erving Goffman
Download or read book The Presentation of Self in Everyday Life written by Erving Goffman and published by Anchor. This book was released on 2021-09-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A notable contribution to our understanding of ourselves. This book explores the realm of human behavior in social situations and the way that we appear to others. Dr. Goffman uses the metaphor of theatrical performance as a framework. Each person in everyday social intercourse presents himself and his activity to others, attempts to guide and cotnrol the impressions they form of him, and employs certain techniques in order to sustain his performance, just as an actor presents a character to an audience. The discussions of these social techniques offered here are based upon detailed research and observation of social customs in many regions.
Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Book Synopsis Fierce Self-Compassion by : Dr. Kristin Neff
Download or read book Fierce Self-Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Book Synopsis Self-Compassion by : Dr. Kristin Neff
Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Book Synopsis Consciousness Explained by : Daniel C. Dennett
Download or read book Consciousness Explained written by Daniel C. Dennett and published by Little, Brown. This book was released on 2017-02-07 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brilliant...as audacious as its title....Mr. Dennett's exposition is nothing short of brilliant." --George Johnson, New York Times Book Review Consciousness Explained is a a full-scale exploration of human consciousness. In this landmark book, Daniel Dennett refutes the traditional, commonsense theory of consciousness and presents a new model, based on a wealth of information from the fields of neuroscience, psychology, and artificial intelligence. Our current theories about conscious life-of people, animal, even robots--are transformed by the new perspectives found in this book.
Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis The Matrix Explained by : Maxime Drouin
Download or read book The Matrix Explained written by Maxime Drouin and published by Gatekeeper Press. This book was released on 2019-01-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s amazing how dominant information is in the modern world. In fact, it’s so dominant that it begs the question, “What if information does not only define and shape our world—what if it is in fact reality”? The 1999 film The Matrix and its sequels were predicated on just this idea. Of late, the sultans of Silicon Valley have become obsessed with this idea, which is known as the simulation hypothesis. Elon Musk himself has remarked, “There’s a billion-to-one chance we’re living in base reality.” Perhaps information doesn’t just define and shape our reality. Perhaps it’s entangled in the fabric of reality through the mind of the observer. Consider the philosophical thought experiment: if a tree falls in the forest and no one is there to hear it, does it make a sound? It takes a mind to experience reality. In this book, I chronicle the journey that led me to discover the missing link between science and spirituality: the information-bit. Legendary theoretical physicist John Wheeler’s “it-from-bit” theory and my own Quantum Mind model are ultimately rooted in the same thing: data. Wheeler suggested that the reality of physics —the “it”—is based on patterns of information, or “bits.” I theorize that our actions in the real world unfold in sync with the underlying information-thought blueprints that exist in our mind. Buddha once said, “The mind is everything. What you think, you become.” This bi-directional dialogue across the mind–body connection may well occur at the Planck scale, where the transition between quantum physics—the bit—and classical physics—the it—operates. But where do the mind and body meet? Purpose, which emerges from knowing oneself, unifies the wisdom of the East with the pragmatism of the West. The energy derived from what has meaning to the self is the fuel that allows individuals to manifest in the physical reality (via the body) the bit arrangement contained in the micro realm of their mind. If its point of origin is love, this route leads to inner peace and harmony and draws a vector unifying the mind, heart, and body.
Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Book Synopsis Vital Lies, Simple Truths by : Daniel Goleman
Download or read book Vital Lies, Simple Truths written by Daniel Goleman and published by Simon and Schuster. This book was released on 1985 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A penetrating analysis of the dark corners of human deception, enlivened by intriguing case histories and experiments.
Book Synopsis A Concordance to the Poems of Robert Browning by : Leslie Nathan Broughton
Download or read book A Concordance to the Poems of Robert Browning written by Leslie Nathan Broughton and published by . This book was released on 1925 with total page 1412 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Scaling, Self-similarity, and Intermediate Asymptotics by : G. I. Barenblatt
Download or read book Scaling, Self-similarity, and Intermediate Asymptotics written by G. I. Barenblatt and published by Cambridge University Press. This book was released on 1996-12-12 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scaling laws reveal the fundamental property of phenomena, namely self-similarity - repeating in time and/or space - which substantially simplifies the mathematical modelling of the phenomena themselves. This book begins from a non-traditional exposition of dimensional analysis, physical similarity theory, and general theory of scaling phenomena, using classical examples to demonstrate that the onset of scaling is not until the influence of initial and/or boundary conditions has disappeared but when the system is still far from equilibrium. Numerous examples from a diverse range of fields, including theoretical biology, fracture mechanics, atmospheric and oceanic phenomena, and flame propagation, are presented for which the ideas of scaling, intermediate asymptotics, self-similarity, and renormalisation were of decisive value in modelling.
Book Synopsis Explained by Brain the FASD Workbook for Parents, Carers & Educators by :
Download or read book Explained by Brain the FASD Workbook for Parents, Carers & Educators written by and published by . This book was released on 2020-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Explained by Brain! The FASD workbook especially designed for Parents, Carers and Educators by a parent and clinical psychologist with over 20 years experience with FASD. "Explained by Brain" is based on a combination of evidence-based approaches - the Neurobehavioral Approach, Ross Greene's CPS model and Bruce Perry's Neurosequential model - broken down into parent friendly language and filled with real world stories and examples including home-based and school-based suggestions and accomodations. The Explained by Brain Workbook includes:Real world stories with real world strategies!Vital information about how brains are affected by prenatal alcohol exposure Explanations about how and why brain injury translates into frustrating but predictable behavioural symptomsParenting approaches and school-based strategies that work for young people with FASD (and those that don't)Opportunities for self-reflection and applications to your childOverviews of 11 brain areas affected by alcohol exposure 100+ Parenting and intervention strategies!!How to better understand and manage common behavioural symptoms of FASD such as meltdowns, verbal and physical aggression, stealing, lying (confabulation), sexualised behaviours and more!Learn ways of understanding and managing complex behavioural symptomsStrategies for building on strengths and talentsAimed at parents, carers and educators, Explained by Brain, is a good entry level read for psychologists and other allied health professionals who haven't had FASD training and it is very intervention focused.
Download or read book Self-theories written by Carol S. Dweck and published by Psychology Press. This book was released on 2013-12-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative text sheds light on how people work -- why they sometimes function well and, at other times, behave in ways that are self-defeating or destructive. The author presents her groundbreaking research on adaptive and maladaptive cognitive-motivational patterns and shows: * How these patterns originate in people's self-theories * Their consequences for the person -- for achievement, social relationships, and emotional well-being * Their consequences for society, from issues of human potential to stereotyping and intergroup relations * The experiences that create them This outstanding text is a must-read for researchers in social psychology, child development, and education, and is appropriate for both graduate and senior undergraduate students in these areas.
Book Synopsis Audio Engineering Explained by : Douglas Self
Download or read book Audio Engineering Explained written by Douglas Self and published by Taylor & Francis. This book was released on 2012-11-12 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the design and development inspiration and direction an audio engineer needs in one blockbuster book! Douglas Self has selected the very best sound engineering design material from the Focal and Newnes portfolio and complied it into this volume. The result is a book covering the gamut of sound engineering. The material has been selected for its timelessness as well as for its relevance to contemporary sound engineering issues.
