The Sauna Is

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The Sauna

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Author : Robert L. Roy
Publisher : Chelsea Green Publishing
ISBN 13 : 1603581707
Total Pages : 258 pages
Book Rating : 4.6/5 (35 download)

Book Synopsis The Sauna by : Robert L. Roy

Download or read book The Sauna written by Robert L. Roy and published by Chelsea Green Publishing. This book was released on 2009-03-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna. This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies. The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.

The Sauna is

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Author : Bernhard Hillila
Publisher :
ISBN 13 : 9781932043099
Total Pages : 0 pages
Book Rating : 4.0/5 (43 download)

Book Synopsis The Sauna is by : Bernhard Hillila

Download or read book The Sauna is written by Bernhard Hillila and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sauna

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Author : Giselle Roeder
Publisher : Alive Natural Health Guides
ISBN 13 : 9781553120346
Total Pages : 66 pages
Book Rating : 4.1/5 (23 download)

Book Synopsis Sauna by : Giselle Roeder

Download or read book Sauna written by Giselle Roeder and published by Alive Natural Health Guides. This book was released on 2002 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress.

The Secrets of Finnish Sauna Design

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Author : Lassi A. Liikkanen
Publisher : Culicidae Architectural Press
ISBN 13 : 9781683150619
Total Pages : 0 pages
Book Rating : 4.1/5 (56 download)

Book Synopsis The Secrets of Finnish Sauna Design by : Lassi A. Liikkanen

Download or read book The Secrets of Finnish Sauna Design written by Lassi A. Liikkanen and published by Culicidae Architectural Press. This book was released on 2023-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handbook for Experience-Driven Sauna DesignFor Builders of Rustic Sauna Cabins and Designers of Contemporary Apartment SaunasAre you planning a new sauna, renovating an old one, or just dreaming? Do yourself a favor. Save your sauna project and read this wonderfully illustrated book about the design of authentic Finnish saunas!New research has identified Finnish sauna bathing as a source of numerous health benefits. To enjoy these effects, one needs a proper Finnish sauna. This book presents the collective wisdom accumulated by Finnish sauna builders, designers, and researchers across centuries, enabling anyone, anywhere, to design a pleasant bath house for family and friend to enjoy. This book provides answers to three major questions:What is a Finnish sauna?What you should require from its design?How to design a Finnish sauna in detail? The book covers all aspects needed to design a functional, healthy, and delightful sauna, from heating and air quality to interior design. It instructs the reader how to master both tangible and intangible, visible and invisible elements of a sauna. The book puts a special emphasis on the sauna experience, living up to the belief that short-term satisfaction is the first step towards long-term health benefits. It features examples of contemporary Finnish sauna design and outlines why a true sauna experience is so much more than merely 'a hot room'.Author Dr. Lassi A Liikkanen (Aalto University) is a designer and scholar. The book is based on five years of intensive research and interviews of key Finnish sauna experts. For his sauna-focused website at Saunologia.fi, he has authored over two hundred articles. His academic accomplishments include nearly one hundred peer-reviewed papers, the latest of those around sauna bathing!"Lassi Liikkanen knows good sauna design. He also knows how critical good design is to enjoying the authentic Finnish bathing experience. I enthusiastically support this effort to share his special knowledge and sauna wisdom with the world."Mikkel Aaland, author of Sweat, and host of the documentary series, Perfect Sweat.

The Sauna Is Full of Maids

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Author : Cheryl Fish
Publisher : Shanti Arts LLC
ISBN 13 : 9781951651749
Total Pages : 72 pages
Book Rating : 4.6/5 (517 download)

Book Synopsis The Sauna Is Full of Maids by : Cheryl Fish

Download or read book The Sauna Is Full of Maids written by Cheryl Fish and published by Shanti Arts LLC. This book was released on 2021-06-20 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheryl J. Fish first visited Finland as a Fulbright professor in 2007. Since then she has returned many times to research protest and resistance to mining and extraction in Arctic Fennoscandia in the works of Sami filmmakers, photographers, and artists. However, the landscapes and experiences of the country's saunas, lakes, villages, homes, streets, and parks evoked rich stories and poetry. This unique collection of poems, The Sauna Is Full of Maids, is a reflection on how present-day Finnish life intertwines with folklore and mythology-expressed in the Kalevala, a work of epic poetry compiled from long-lived ballads, songs, and incantations-and advancing modern developments. Accompanied by many of the poet's own photographs, this collection has the kind of rich cultural detail that warms and satisfies the reader with insight and appreciation.

Sauna

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Author : Hillari Johannes Viherjuuri
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Sauna by : Hillari Johannes Viherjuuri

Download or read book Sauna written by Hillari Johannes Viherjuuri and published by . This book was released on 1952 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Sauna Building

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Author : Bert Olavi Jalasjaa
Publisher :
ISBN 13 : 9780968570708
Total Pages : 84 pages
Book Rating : 4.5/5 (77 download)

Book Synopsis The Art of Sauna Building by : Bert Olavi Jalasjaa

Download or read book The Art of Sauna Building written by Bert Olavi Jalasjaa and published by . This book was released on 1999 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Opposite of Cold

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Author : Michael Nordskog
Publisher :
ISBN 13 : 9780816656820
Total Pages : 187 pages
Book Rating : 4.6/5 (568 download)

Book Synopsis The Opposite of Cold by : Michael Nordskog

Download or read book The Opposite of Cold written by Michael Nordskog and published by . This book was released on 2010 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color history and celebration of Finnish sauna in the western Great Lakes region.

The Best Part of a Sauna

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Author : Sheryl Peterson
Publisher : Raven Productions
ISBN 13 : 9780988350816
Total Pages : 0 pages
Book Rating : 4.3/5 (58 download)

Book Synopsis The Best Part of a Sauna by : Sheryl Peterson

Download or read book The Best Part of a Sauna written by Sheryl Peterson and published by Raven Productions. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Nana and Gramps's cabin on the edge of a chilly lake, a child enjoys everything about taking a sauna. Includes facts about the "Finnish hot air bath" known as a sauna.

Finnish Sauna

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Author : Markku Aarnio
Publisher : Rakennustieto Publishing
ISBN 13 : 9789516828568
Total Pages : 0 pages
Book Rating : 4.8/5 (285 download)

Book Synopsis Finnish Sauna by : Markku Aarnio

Download or read book Finnish Sauna written by Markku Aarnio and published by Rakennustieto Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains information and instructions for the design of genuine Finnish saunas, with sections on sauna rooms, components, seating platforms and furnishings, and the planning of the related heating, ventilation, and electrical installations, as well as the specialities of sauna stoves and their selection. It also includes a special chapter on building a traditional smoke sauna. This book is all the reader will need in order to successfully plan and build a Finnish sauna.

Some Like It Hot

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Author : Nikki Rajala
Publisher :
ISBN 13 : 9780878391400
Total Pages : 0 pages
Book Rating : 4.3/5 (914 download)

Book Synopsis Some Like It Hot by : Nikki Rajala

Download or read book Some Like It Hot written by Nikki Rajala and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whats all in this sauna book? For starters, tips for athletes and health benefits. And saunas made from cars, silos, and ice blocks, ancient savusaunas to state-of-the-art saunas, war saunas to peace saunas, as well as sweat-bath traditions of other cultures. There are proverbs, legends and tales, plus funny stories about the Sauna Queen, nakedness, embarrassing moments, birthing in a sauna, and cupping, an ancient, mysterious treatment. Sprinkled among the pages are also a few recipes to try in the sauna. Did forget sauna reggae? Or where to take a public sauna? That's here, too, and lots more.

Sauna Magic

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Author : Garrett Conover
Publisher :
ISBN 13 : 9781633811676
Total Pages : pages
Book Rating : 4.8/5 (116 download)

Book Synopsis Sauna Magic by : Garrett Conover

Download or read book Sauna Magic written by Garrett Conover and published by . This book was released on 2019-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sweat

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Author : Mikkel Aaland
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.X/5 (1 download)

Book Synopsis Sweat by : Mikkel Aaland

Download or read book Sweat written by Mikkel Aaland and published by . This book was released on 1978 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sauna is ...

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Author : Bernhard Hillila
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.:/5 (79 download)

Book Synopsis The Sauna is ... by : Bernhard Hillila

Download or read book The Sauna is ... written by Bernhard Hillila and published by . This book was released on 1979 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Modern Sauna: and Related Facilities

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Author : Allan Konya
Publisher :
ISBN 13 : 9781916242500
Total Pages : 276 pages
Book Rating : 4.2/5 (425 download)

Book Synopsis The Modern Sauna: and Related Facilities by : Allan Konya

Download or read book The Modern Sauna: and Related Facilities written by Allan Konya and published by . This book was released on 2019-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical book is impressive in its thoroughness. It is an 'everything you need to know' reference complete with full design and construction details along with numerous examples of excellence from Finland, Sweden and the USA. It is illustrated with over 150 drawings and more than 300 photographs most of which are in colour. What reviewers have said about an earlier work by Allan Konya on this subject: "The book has been assembled with obvious devotion to, and a quietly persuasive enthusiasm for, the subject and is packed with pictures and drawings capturing that enthusiasm. It is a must for anyone designing or building a sauna or thinking about owning one." The Architects' Journal "Allan Konya has written the most complete text on the Finnish sauna, covering the broad spectrum from the origin and rituals (something often overlooked), design and construction, materials, siting and layout. Every facet of the subject is thoroughly covered in detail and one comes away feeling he has finally understood what it takes to make a 'good' sauna. ..Anyone interested in designing, building or using a sauna should try to locate this book. It is the 'bible' of the Finnish sauna and is far superior to any other text on the subject. I have designed and built several saunas and still find useful information and inspiration in this book." Amazon.com

Mobile Saunas

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Author : K?rlis O. Kalni?
Publisher : Lulu.com
ISBN 13 : 1105258653
Total Pages : 188 pages
Book Rating : 4.1/5 (52 download)

Book Synopsis Mobile Saunas by : K?rlis O. Kalni?

Download or read book Mobile Saunas written by K?rlis O. Kalni? and published by Lulu.com. This book was released on 2013 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of sauna trucks, sauna buses, sauna wagons, sauna cars, sauna bikes, sauna trailers, sauna boats, sauna floats, trail sweats, bastuflotten, bastubats, banya trucks, banya tents, and other mobile sweats. They are gathered from across North America, Russia, Europe and particularly Finland, where the annual Teuva mobile sauna festival attracts over 50 examples every year.After building several mobile saunas, Kārlis began a multi-year study of the mobile sauna phenomenon in form and culture. Collected here is the result of that study, including photographs, viewpoints of builders, commentary and notes on design. Students of culture and architecture, sauna lovers and mobile sauna builders will appreciate the variety of forms, designs, styles and ideas revealed in this volume.

The Finnish Sauna

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Author : John O. Virtanen
Publisher :
ISBN 13 : 9780915002009
Total Pages : 232 pages
Book Rating : 4.0/5 (2 download)

Book Synopsis The Finnish Sauna by : John O. Virtanen

Download or read book The Finnish Sauna written by John O. Virtanen and published by . This book was released on 1974 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: