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The Role Of Mindfulness Self Compassion And Emotion Regulation As Protective Factors Against Disordered Eating In A Sample Of University Students
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Book Synopsis The Role of Mindfulness, Self-compassion, and Emotion Regulation as Protective Factors Against Disordered Eating in a Sample of University Students by : Lisa Paylo Meyer
Download or read book The Role of Mindfulness, Self-compassion, and Emotion Regulation as Protective Factors Against Disordered Eating in a Sample of University Students written by Lisa Paylo Meyer and published by . This book was released on 2016 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Handbook of Positive Body Image and Embodiment by : Niva Piran
Download or read book Handbook of Positive Body Image and Embodiment written by Niva Piran and published by Oxford University Press. This book was released on 2019-04-02 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.
Book Synopsis Mindfulness and Eating Disorders across the Lifespan by : Gaia de Campora
Download or read book Mindfulness and Eating Disorders across the Lifespan written by Gaia de Campora and published by Routledge. This book was released on 2021-05-03 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important and well researched volume examines the clinical phenomenon of eating disorders, exploring their longitudinal risk trajectory and introducing the Mindful Emotion Regulation – Approach (MER-A) as a starting point for intervention. The book reviews various eating problems that can originate from the earliest perinatal phase to early adolescence, and through the MER-A framework focuses on how the principles of mindfulness and the related theoretical and clinical bases underlying the construct of emotional regulation can guide the clinician to a deeper understanding of a patient’s disordered eating. Featuring reflections on clinical cases, it includes coverage of patients’ difficulties in regulating emotions, their relationships with various eating behaviours and their associated interpersonal features. Mindfulness and Eating Disorders across the Lifespan represents an attempt to provide a complete appreciation of this complex and multifaceted topic, making it of great importance to psychotherapists and related mental health professionals working with eating disorders.
Book Synopsis Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery by : Catherine Cook-Cottone
Download or read book Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery written by Catherine Cook-Cottone and published by W. W. Norton & Company. This book was released on 2020-09-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the lived attunement of the inner and outer experience of self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning. For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes. Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
Book Synopsis Self-Compassion and Emotion Regulation as Predictors of Disordered Eating by : Mandira Srivastava
Download or read book Self-Compassion and Emotion Regulation as Predictors of Disordered Eating written by Mandira Srivastava and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mindfulness-Based Treatment Approaches by : Ruth A. Baer
Download or read book Mindfulness-Based Treatment Approaches written by Ruth A. Baer and published by Elsevier. This book was released on 2015-07-14 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)
Book Synopsis The Relationship Between Self-compassion and Disordered Eating Behaviors by : Angela Danielle Finley-Straus
Download or read book The Relationship Between Self-compassion and Disordered Eating Behaviors written by Angela Danielle Finley-Straus and published by . This book was released on 2011 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of self-compassion has been gathering interest for researchers in recent years, as it appears to offer an array of benefits to wellbeing. This study investigated the potential role of self-compassion as a protective factor against disordered eating behaviors. It also examined the mediating roles of three potential variables: body dissatisfaction, perfectionism and contingent self-worth. Given modern representations of the female ideal, failure to achieve or adequately conform to such standards often poses psychological challenges for women and girls. Self-compassion encompasses kind, mindful self-treatment and may be an ideal protective factor against disordered eating. It has also been linked with lower body dissatisfaction, maladaptive perfectionism, and contingent self-worth. The present study found that dissatisfaction with one's body, as well as a tendency to judge one's personal worth based on appearance fully mediated the relationship between self-compassion and both restrained and emotional disordered eating respectively. Therefore, a self-compassionate attitude may serve as a protective factor against engaging in disordered eating vis-à-vis strengthening young women's abilities to look at their bodies in a more compassionate and unconditionally accepting way.
Book Synopsis The Importance of the Body-Mind Relationship in Mental Functioning and Development of Body-Focused Disorders in Adolescence, volume II by : Stefania Cella
Download or read book The Importance of the Body-Mind Relationship in Mental Functioning and Development of Body-Focused Disorders in Adolescence, volume II written by Stefania Cella and published by Frontiers Media SA. This book was released on 2024-06-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection is Volume II of the Research Topic The Importance of the Body-Mind Relationship in Mental Functioning and Development of Body-Focused Disorders in Adolescence. Adolescence is a critical period when the conflict between the body and mind becomes particularly pronounced due to the physical changes associated with puberty. These pubescent transformations can affect body image and the perception of self, necessitating a renegotiation of the relationship between body and mind. Failure to navigate this process successfully can lead to dissociation from the sexual body, resulting in feelings of alienation, hatred, disinvestment, and even self-destructive behaviors such as eating disorders, self-injury, and suicide.
Book Synopsis Compassion: From Neuroscience to New Horizons and Innovative, Inclusive Research Agendas by : Kathryn Waddington
Download or read book Compassion: From Neuroscience to New Horizons and Innovative, Inclusive Research Agendas written by Kathryn Waddington and published by Frontiers Media SA. This book was released on 2024-01-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nature and science of compassion encompasses many aspects of human behavior, social and organizational experience, with resultant debate about its definition, meaning and application. Research, theorizing and scholarship is spread across a wide range of methodological, disciplinary, historical, and cultural perspectives including psychology, sociology, psychosocial studies, organizational science, inter/national politics, and evolutionary studies. Global concerns relating to the climate crisis, COVID-19 pandemic, and mass movements of displaced people all point to an urgent need for compassion in all human interactions. New and innovative interdisciplinary approaches, agendas, and paradigms are needed to both compliment, and critique, existing understandings of the meaning and applications of compassion in all its diverse and complex forms. In a world where there appears to be increasing demand for simplification and quantification from governments and policy makers, questions must be asked about what this means for psychology and social science research. The tendency towards post/positivist reductionism has led to critiques that universities have become factories that produce sterile, derivative, unimaginative writing. 21st-century universities have been described as ‘anxiety machines’, lacking in compassion, and creating more competition and stress than knowledge. Arguably, research into compassion should take place in compassionate disciplinary and institutional cultures. We all have a role to play in addressing the lack of compassion in universities, which will involve an institutional level shift from individual-level competition to group-level collaboration. Importantly, recent advances in compassion research promise gains in understanding in both the science and neuroscience of human experience, and in applications of that work to improve humankind and the world around us. Qualitative research in psychology and psychosocial approaches, although becoming more visible, still remain a minority endeavor within the discipline. This Research Topic offers the opportunity to foreground the values and virtues of qualitative psychology, alongside more tried and tested approaches.
Book Synopsis Eating and Weight Disorders by : Carlos M. Grilo
Download or read book Eating and Weight Disorders written by Carlos M. Grilo and published by Psychology Press. This book was released on 2014-06-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders refer to a range of problems characterized by abnormal eating behaviours and beliefs about eating, weight, and shape. Eating disorders, which are classified as psychiatric problems, and obesity, which is classified as a general medical condition, reflect a diverse and perplexing array of biological, social, and psychological phenomena. Beginning with a comprehensive overview of eating and weight disorders, this volume also covers: anorexia nervosa bulimia nervosa atypical eating disorders and binge eating disorders obesity. Including the most up-to-date research, Carlos Grilo provides a balanced and authoritative overview of current thinking in the fields of eating disorders and obesity with broad yet in-depth coverage of the areas. This highly readable book is an indispensable resource to students and professionals in clinical psychology, health psychology, and psychiatry.
Book Synopsis Learning to Breathe by : Patricia C. Broderick
Download or read book Learning to Breathe written by Patricia C. Broderick and published by New Harbinger Publications. This book was released on 2021-06-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. Since its publication nearly a decade ago, the L2B program has transformed classrooms across the US, and has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits, and Empowerment. Along with The Learning to Breathe Student Workbook, this is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Make this new edition a part of your professional library today!
Book Synopsis A Correlation Study of Self-compassion, Self-forgiveness and Eating Disorder Behaviour Among University Females by : Cindy Rachel Swanepoel
Download or read book A Correlation Study of Self-compassion, Self-forgiveness and Eating Disorder Behaviour Among University Females written by Cindy Rachel Swanepoel and published by . This book was released on 2009 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Impact of Varieties of Shame on Disordered Eating by : Tiffany Ann Hopkins
Download or read book The Impact of Varieties of Shame on Disordered Eating written by Tiffany Ann Hopkins and published by . This book was released on 2016 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current study examined the impact of specific forms of shame on severity of specific disordered eating behaviors among women who engaged in restricting, bingeeating, purging/compensatory behaviors, or binge eating and purging in combination, after controlling for depression and guilt. Additionally, the study examined whether selfcompassion and emotion regulation mediated the relation between various forms of shame and disordered eating severity. Finally, the study piloted an internet-based method of self-compassion induction. Participants (N = 518) were a convenience sample of women recruited from websites associated with eating disorders, who reported engagement in at least one disordered eating behavior in the prior month. Results suggested that in women who engaged in only binge-eating (n = 109), binge eating severity was predicted by depression and eating-related shame. Among women who engaged in only purging/compensatory behaviors (n = 68), guilt, externalized shame, and internalized bodily shame were predictive of purging severity at the trend level. Among women who engaged in a combination of binge-eating and purging (n = 304), bingeeating/ purging severity was predicted by both guilt and eating-related shame, although the relationship with guilt was no longer significant after accounting for eating-related shame. Regression analyses were too underpowered to detect statistical effects among women who engaged in caloric restriction alone (n = 37); however, correlational data suggested moderate relationships between restriction severity and internalized bodily, eating-related, externalized general, and externalized bodily shame. Emotion regulation partially mediated the relation between eating-related shame and binge-eating/purging severity; however, no other significant relationships between specific types of shame and disordered eating severity were mediated by either emotion regulation or selfcompassion. Finally, the internet-based self-compassion induction administered at the end of the study resulted in significantly decreased levels of all five forms of shame, compared to levels of shame at baseline and following a shame prime. --Page ii.
Book Synopsis Eating Disorders and Mindfulness by : Leah DeSole
Download or read book Eating Disorders and Mindfulness written by Leah DeSole and published by Routledge. This book was released on 2014-07-10 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an overview of the latest psychological knowledge about the application of mindfulness-based interventions in the field of eating disorders. Increasingly, these interventions are used in therapeutic practice. They encourage clients to process their experience fully, as it arises, without judgement. Mindfulness-based approaches, in particular, emphasize the cultivation of moment to moment awareness of thoughts and feelings as well as bodily sensations. In so doing, eating disorders present an ideal context for the development of mindfulness. Indeed, it is in the body that the emotional and relational struggles of clients reveal themselves. The authors in this diverse volume share a belief in the utility of using mindfulness-based practices to address disordered eating. It features up to date research and theory regarding mindfulness and the full spectrum of eating disorders, from Anorexia Nervosa and Bulimia Nervosa to Binge Eating Disorder. In addition, it explores how professionals can utilize mindfulness in their own practices, in the context of both individual and group treatment. This book was originally published as a special issue of Eating Disorders: the Journal of Treatment and Prevention.
Book Synopsis The Wiley Handbook of Eating Disorders by : Linda Smolak
Download or read book The Wiley Handbook of Eating Disorders written by Linda Smolak and published by John Wiley & Sons. This book was released on 2015-09-08 with total page 1027 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking two-volume handbook provides a comprehensive collection of evidence-based analyses of the causes, treatment, and prevention of eating disorders. A two-volume handbook featuring contributions from an international group of experts, and edited by two of the leading authorities on eating disorders and body image research Presents comprehensive coverage of eating disorders, including their history, etiological factors, diagnosis, assessment, prevention, and treatment Tackles controversies and previously unanswered questions in the field Includes coverage of DSM-5 and suggestions for further research at the end of each chapter 2 Volumes
Book Synopsis Mindful Eating for Emotional Freedom by : Sergio Rijo
Download or read book Mindful Eating for Emotional Freedom written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-04-27 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself turning to food for comfort or relief from stress, anxiety, or other emotions? If so, you're not alone. Emotional eating is a common struggle that many people face, but there is a way to break free from this cycle. Mindful Eating for Emotional Freedom is a guide to healing your relationship with food and breaking free from emotional eating habits. In this book, you'll learn about the power of mindful eating and how it can help you tune into your body's hunger and fullness signals. You'll discover techniques and tools to help you practice mindful eating in everyday life, including mindfulness meditation, breathwork, and body awareness exercises. With these practices, you can learn to nourish your body with intention and awareness, rather than turning to food for emotional comfort. Mindful Eating for Emotional Freedom takes a practical and compassionate approach to healing your relationship with food. You'll find guidance on setting realistic goals, overcoming setbacks, and staying on track for long-term success. You'll also learn how to identify triggers for emotional eating and develop strategies for coping with stress and other emotions in a healthy way. By practicing mindful eating, you can break free from emotional eating habits and find emotional freedom. You can learn to nourish your body with healthy and satisfying foods, rather than turning to food for emotional relief. Mindful Eating for Emotional Freedom provides the tools and techniques to help you on your journey to a healthier relationship with food and overall well-being.
Book Synopsis Emotion in Posttraumatic Stress Disorder by : Matthew Tull
Download or read book Emotion in Posttraumatic Stress Disorder written by Matthew Tull and published by Academic Press. This book was released on 2020-01-31 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion in Posttraumatic Stress Disorder provides an up-to-date review of the empirical research on the relevance of emotions, such as fear, anxiety, shame, guilt, and disgust to posttraumatic stress disorder (PTSD). It also covers emerging research on the psychophysiology and neurobiological underpinnings of emotion in PTSD, as well as the role of emotion in the behavioral, cognitive, and affective difficulties experienced by individuals with PTSD. It concludes with a review of evidence-based treatment approaches for PTSD and their ability to mitigate emotion dysfunction in PTSD, including prolonged exposure, cognitive processing therapy, and acceptance-based behavioral therapy. - Identifies how emotions are central to understanding PTSD. - Explore the neurobiology of emotion in PTSD. - Discusses emotion-related difficulties in relation to PTSD, such as impulsivity and emotion dysregulation. - Provides a review of evidence-based PTSD treatments that focus on emotion.
