The Reverse Aging Guide

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Publisher :
ISBN 13 : 9781678508401
Total Pages : 84 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis The Reverse Aging Guide by : Derek Gordon

Download or read book The Reverse Aging Guide written by Derek Gordon and published by . This book was released on 2019-12-20 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. Find out which daily habits have the greatest impact on your health, appearance, energy levels and quality of life in general. Derek Gordon, a research associate at the Longevity Research Institute, talks captivatingly about this breakthrough anti-aging method and teaches you how to use it in your life to slow down the aging process. Get simple and effective recommendations, follow them, improve your health and live happily ever after. What will you get by reading this book? You will understand how to activate stem cells. You will learn how to slow aging and fight disease. You will finally reach your optimal weight and increase your energy. You will look 10 years younger. You will learn to turn off the genes that are aging you. You will understand what simple steps you need to take to live longer. You will unlock the secrets to becoming healthier and happier. You will reclaim your energy and focus. You will upgrade your life. And at the end of this book about anti-aging secrets, you will also receive a bonus--Meditation "Inner Beauty".

A Pessimistic Guide to Anti-aging Research

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Author :
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527534839
Total Pages : 177 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis A Pessimistic Guide to Anti-aging Research by : Magomed Khaidakov

Download or read book A Pessimistic Guide to Anti-aging Research written by Magomed Khaidakov and published by Cambridge Scholars Publishing. This book was released on 2019-05-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the reader with a broad overview of the biology of aging, and offers a critical analysis of past, present and possible future anti-aging interventions. It begins by evaluating the state of research on aging and anti-aging interventions on the basis of scientific merit and underlying biology, before discussing the shortcomings and drawbacks of existing strategies that sometimes preclude meaningful developments. The volume differs from many existing studies in its more balanced and realistic analysis of current developments in the field of aging.

Growing Young

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Publisher :
ISBN 13 : 9781466382152
Total Pages : 0 pages
Book Rating : 4.3/5 (821 download)

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Book Synopsis Growing Young by : Marcus L. Gitterle

Download or read book Growing Young written by Marcus L. Gitterle and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-Aging has come of age, and more importantly, it is now within reach of anyone who values their health. Growing Young is like having the benefit of a private consultation with an Anti-Aging expert who also has a gift for delivering medical information in a way that is very understandable, and empowering.

Turning Back Time

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Publisher : Don Brown
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.8/5 (691 download)

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Book Synopsis Turning Back Time by : Don Brown

Download or read book Turning Back Time written by Don Brown and published by Don Brown. This book was released on 2024-02-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Timeless Journey: Rediscovering Youth After Fifty Imagine if the secret elixir of youth wasn't just a fantastical notion, but a tangible reality, within your grasp. "Turning Back Time: The Ultimate Guide to Age Reversal After 50" isn't just a book; it's your personal gateway to a life reinvigorated, a map leading you to the fountain of youth that bubbles within your very being. Although this book is written for those who are age 50 and older, anyone in their 30s or 40s can definitely benefit by starting earlier to slow down and even reverse the aging process by using any of the cutting-edge supplements, products and techniques listed in this book. With an enthralling dive into the Science of Aging, this guide dispels the darkness surrounding common myths, illuminating the path to a profound understanding of what it truly means to grow older. As you turn each page, you'll marvel at how the enigma of aging unravels, presenting you with the knowledge to harness time itself. In Chapter 2, you'll find a goldmine of the latest cutting-edge anti-aging products and supplements, all listed in one place with corresponding links to where they can be obtained. At the end of Chapter 2, you'll find a link to a specially designed website portal to keep you up-to-date on the latest anti-aging advancements. Nutrition for Longevity becomes your ally, as you uncover the potent properties of superfoods. It's not just about what you eat; it's about sculpting a dietary masterpiece that revitalizes your essence. And with exclusive insights into the latest age reversal products and supplements, this guide becomes an indispensable resource in your quest for rejuvenation. Step into the world of physical revitalization with routines designed not just for the body, but for the soul. Physical Activity and Its Role in Rejuvenation extends beyond mere exercise. Embrace a symphony of movements that synchronize flexibility and balance, fostering a youthfulness that defies the constraints of time. But the journey doesn't end with the body. With The Power of Mindfulness and Mental Health, you'll embark on a mental transformation, reducing stress and fortifying your cognitive prowess to ensure that your mind remains as agile as your body. And when you're ready to delve into the revolutionary, Chapter 5 awaits. Explore cutting-edge anti-aging medical treatments and evaluate the most talked-about products, distinguishing fact from fiction. Turning Back Time doesn't merely hand you the tools for age reversal; it infuses your life with the essence of continual youth. With each chapter, you will see how the years will start shedding away, leaving a resolute, revitalized self--for the ultimate secret is that age is not just a number; it's an art, and now, it's yours to master.

REVERSE AGING NATURALLY: Step by Step guide to Reverse the Aging Process

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Author :
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4./5 ( download)

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Book Synopsis REVERSE AGING NATURALLY: Step by Step guide to Reverse the Aging Process by : Susan Zeppieri

Download or read book REVERSE AGING NATURALLY: Step by Step guide to Reverse the Aging Process written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2022-10-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're not, you'll be able to highlight your accomplishments and flaunt how beautiful you look. OR you might choose to disregard the advice in this manual and savor the now. You don't have to attend the same event to seem worn out. You can be the individual who's the subject of gossip from your old friends. You'll find straightforward, healthy tips in this book to help you achieve beautiful, youthful skin. There are numerous packs, mixtures, and lotions manufactured with only natural components, which can increase your skin's radiance and make you look and feel younger for longer. All of this happens without any negative effects! Continue reading to learn how to discover the key of preserving youth forever. Let’s dive in for more information!

Reverse Aging

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Publisher :
ISBN 13 : 9780965740500
Total Pages : 123 pages
Book Rating : 4.7/5 (45 download)

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Book Synopsis Reverse Aging by : Sang Whang

Download or read book Reverse Aging written by Sang Whang and published by . This book was released on 1994* with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stop Growing Older... Grow Younger

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Publisher : Booklocker.Com Incorporated
ISBN 13 : 9781601458162
Total Pages : 532 pages
Book Rating : 4.4/5 (581 download)

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Book Synopsis Stop Growing Older... Grow Younger by : J. Collin Towers

Download or read book Stop Growing Older... Grow Younger written by J. Collin Towers and published by Booklocker.Com Incorporated. This book was released on 2009-04 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of reverse aging. Using the correct combinations of supplements, super-foods, exercise, and holistic treatments, you can learn how to become younger, and live longer. You can STOP growing older and grow younger with this great resource book.

The Anti-Aging Guide To Aging Backwards

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Author :
Publisher : Lulu.com
ISBN 13 : 1329910346
Total Pages : 32 pages
Book Rating : 4.3/5 (299 download)

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Book Synopsis The Anti-Aging Guide To Aging Backwards by : Michele Gilbert

Download or read book The Anti-Aging Guide To Aging Backwards written by Michele Gilbert and published by Lulu.com. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Anti-aging Manual

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Author :
Publisher : Information Pioneers
ISBN 13 : 9780964499935
Total Pages : 1685 pages
Book Rating : 4.4/5 (999 download)

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Book Synopsis Anti-aging Manual by : Joseph B. Marion

Download or read book Anti-aging Manual written by Joseph B. Marion and published by Information Pioneers. This book was released on 2003-01-01 with total page 1685 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This superbook is the most comprehensive, yet well-organized, natural health book in print, organizing the entire naturologic wholistic field in seven Chapters, explaining nature's building-blocks of the human body, and in fact all creation."

Age in Reverse

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985637634
Total Pages : 158 pages
Book Rating : 4.6/5 (376 download)

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Book Synopsis Age in Reverse by : Steven Schuster

Download or read book Age in Reverse written by Steven Schuster and published by Createspace Independent Publishing Platform. This book was released on 2018-02-23 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to stay young, fit and attractive for long? To conquer the threats of aging like poor health, wrinkles, and a reduced quality of life? Do you experience reduced mobility and energy level? Aging doesn't have to mean you have to get old in the process. There is a way to avoid losing attractiveness, your healthy looking skin and your health overall. This book is a thorough anti-aging guide that offers the essential tactics to help you turn back the clock and look and feel younger each day. Scientific studies have revealed that the human body is coded to self-destruct as we age. But the speed at which it self-destructs is up to us. Your routines can determine the loss of your firm skin, lack of mobility and constant fatigue. Change how you move to change how you look and feel - regardless of your age. Learn about scientifically designed techniques on how to maintain the beauty and energy of your youth. Reverse father time and grow younger, not older. Alongside Schuster's tips, you'll read the stories, experiences, and advice of experts who made research on the topic of aging all their life. You'll also read about people who've used the principles presented in the book and exercises for years. Thanks to these practices, they regained their strength, flexibility, and mobility, No matter how old you are or what your physical condition is, start the change where you are right now. Change your movements, change your life. -Practices to preserve your youthful looks longer -Scientific reasons why exercises will not only make you feel and look younger but also prolong your lifespan -Learn how to keep yourself in shape without getting injured -Three blocks of exercises which improve your balance, posture, cardiovascular system function and digestion -- How to move for healthy feet, improved balance, and activities of daily life You are what you eat - at least on the outside. -The best and the worst anti-aging foods -The biological background of healthy - and unhealthy - nutrition -A week-long sample menu including breakfast, lunch, dinner and a daily detox drink If you adopt the tips in this book, you'll feel less pain, you'll have lower blood sugar, and better circulation. Having more oxygen in your body, you'll feel more energetic, have better focus and memory. Also, practicing certain types of exercises regularly will reduce the risk of dementia, Alzheimer's, diabetes, even cancer. Maintain your brain and muscles cells and stay young longer.

Your Guide to Health: Anti-Aging

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1605505943
Total Pages : 224 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Your Guide to Health: Anti-Aging by : Donald Vaughn

Download or read book Your Guide to Health: Anti-Aging written by Donald Vaughn and published by Simon and Schuster. This book was released on 2011-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.

Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments

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Author :
Publisher : Ghost Mountain Books
ISBN 13 : 1939457548
Total Pages : 256 pages
Book Rating : 4.9/5 (394 download)

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Book Synopsis Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments by : Heather Dubrow

Download or read book Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments written by Heather Dubrow and published by Ghost Mountain Books. This book was released on 2016-09-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Stay Young and Live Longer

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Publisher : Academy of Anti Aging Research
ISBN 13 : 9780971303607
Total Pages : 220 pages
Book Rating : 4.3/5 (36 download)

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Book Synopsis How to Stay Young and Live Longer by : Academy of Anti-Aging Research

Download or read book How to Stay Young and Live Longer written by Academy of Anti-Aging Research and published by Academy of Anti Aging Research. This book was released on 2001-01-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Essential Anti-Aging Guide

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511755405
Total Pages : 98 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis The Essential Anti-Aging Guide by : Andrea Silver

Download or read book The Essential Anti-Aging Guide written by Andrea Silver and published by CreateSpace. This book was released on 2015-04-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S NOT TOO LATE TO SLOW THE AGING PROCESS! Learn how to AGE SLOWLY AND LOOK YOUR BEST! ***SPECIAL BONUSES INSIDE*** Free e-book offer "The 20 Most Deceptive Health Foods", PLUS anti-aging KALE RECIPES This is the ultimate resource for anyone who wants to halt the aging process and preserve YOUTH and VITALITY. Age affects all living things. The closest we can come to a "fountain of youth" is to understand the lifestyle steps needed to shave off YEARS from the aging process. Are you ready?Everybody wants to preserve their youth. But did you know that your mind, your nutrition and your health habits are all linked? To reverse the aging process as best as a person can, you must bring balance to all of these areas. To become youthful and vital requires more than just the physical component but the MENTAL and EMOTIONAL aspect as well. This program is a blueprint to create the most effective possible anti aging strategy for your life. From learning how to implement natural forms of retinol, understanding the most potent anti aging superfoods, to creating your own natural anti aging at home spa, this is the resource you've been waiting for. Are you tired of... Trying expensive anti aging therapies that don't work? Trying to slow aging with pharmaceutical grade retinol and it's harsh side-effects? Buying expensive, "organic" labeled anti-aging creams that are basically just placebos? Remaining confused about what is making you age fast, and how to prevent future age spots? Feeling self-conscious about your age when you look in the mirror? Concern that you may need to undergo an expensive or even dangerous surgical procedure? Feeling worried that age could herald sudden health problems or a lack of vitality and energy? This is understandable. Many people struggle in this area. Let's try a new approach. The Essential Anti-Aging Guide by Andrea Silver is the map for slowing down the aging process, with safer alternatives to the harsh therapies or unnatural treatments that are completely optional on this path. You will learn about the EXACT foods that you need to be eating to improve factors like collagen levels / skin elasticity, the reduction of free radicals, and much more. This is an entire education packed into one guide. Here is a preview of what you will find inside: The Four Horsemen of aging and how to eliminate them. The best sunscreen to use Anti-aging diet essentials: polyphenols. Vitamins, minerals, hair, and skin. Aging, eyesight and the best retinol sources to improve your eyes. Bone health, brittleness, vitamin K and much more. The link between inflammation and aging. How to create a natural anti-aging home spa. At home retinol therapies The mind and it's powerful link to aging Links between meditation and aging. New developments in anti-aging spa technology Kale, kale, and more kale. Why this superfood grinds aging to a halt. And a Lot More

Put Your Best Face Forward

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Author :
Publisher : HarperCollins
ISBN 13 : 0062692135
Total Pages : 513 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Put Your Best Face Forward by : Sandra Lee

Download or read book Put Your Best Face Forward written by Sandra Lee and published by HarperCollins. This book was released on 2018-12-31 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Internet’s favorite dermatologist, and the star of TLC's Dr. Pimple Popper, an entertaining, comprehensive, illustrated skin care guide from the social media phenomenon and board-certified Dermatologist, Dr. Sandra Lee. Dr. Sandra Lee’s fame exploded when she began posting videos of her popping zits, cysts, and blackheads on her social media channels. Now, the board-certified dermatologist shares her warmth, wit, and passion for healthy skin in this practical guide. An informative and entertaining look at the world of the internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years—including acne treatments, anti-aging advice, step-by-step tutorials, quizzes, prevention, and tips. Everyone needs a good routine, no matter if you’re genetically blessed with a flawless complexion or have serious facial problems. Through education and empowerment, Dr. Lee helps you understand the what and the why of skincare and sends you on a path to clearer, beautiful skin. Covering a host of skin issues, filled with invaluable information and enlightening photos, Put Your Best Face Forward shows you how to look good every day, no matter your age.

Stop the Clock

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514282427
Total Pages : 0 pages
Book Rating : 4.2/5 (824 download)

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Book Synopsis Stop the Clock by : P. D. Mangan

Download or read book Stop the Clock written by P. D. Mangan and published by Createspace Independent Publishing Platform. This book was released on 2015-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really slow or reverse aging? The science of aging has made huge advances in recent years, and has found a number of things that will slow or reverse aging. The program outlined in this book requires nothing expensive - and in fact costs next to nothing, other than some self-discipline - and is solidly backed by the latest research in anti-aging science.

Ending Aging

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Publisher : Macmillan + ORM
ISBN 13 : 1429931833
Total Pages : 452 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Ending Aging by : Aubrey de Grey

Download or read book Ending Aging written by Aubrey de Grey and published by Macmillan + ORM. This book was released on 2007-09-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.