The Quick And Easy Paleo Diet Cookbook 2 In 1

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The Paleo Diet Cookbook

Author : Loren Cordain
Publisher : HarperCollins
ISBN 13 : 0544188446
Total Pages : 259 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis The Paleo Diet Cookbook by : Loren Cordain

Download or read book The Paleo Diet Cookbook written by Loren Cordain and published by HarperCollins. This book was released on 2013-02-21 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Dr. Loren Cordain, the leading expert on Paleolithic eating styles, The Paleo Diet Cookbook features more than 150 simple recipes. Dr. Loren Cordain’s The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. * Based on the breakthrough diet book that has sold more than 100,000 copies * Includes 150 simple recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages * Contains two weeks of meal plans and shopping and pantry tips * Features sixteen pages of Paleo color photographs * Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love. “Dr. Cordain’s weight-loss plan simply works and his recipes are terrific.” —Michael R. Eades, M.D., and Mary Dan Eades, M.D., authors of Protein Powder “Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy.” —Arthur De Vany, Ph.D., author of The New Evolution Diet

Fast & Flavorful Paleo Cooking

Author : Amanda Torres
Publisher : Page Street Publishing
ISBN 13 : 1645670007
Total Pages : 357 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Fast & Flavorful Paleo Cooking by : Amanda Torres

Download or read book Fast & Flavorful Paleo Cooking written by Amanda Torres and published by Page Street Publishing. This book was released on 2020-03-31 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Paleo Meals Don’t Have to Be a Labor of Love Amanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week. Her recipes focus on what Paleo should be—a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes—just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda’s cooking isn’t “good for being Paleo,” it’s good food, period. Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove—no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking.

The Frugal Paleo Cookbook

Author : Ciarra Colacino
Publisher : Page Street Publishing
ISBN 13 : 1645673219
Total Pages : 592 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Frugal Paleo Cookbook by : Ciarra Colacino

Download or read book The Frugal Paleo Cookbook written by Ciarra Colacino and published by Page Street Publishing. This book was released on 2021-09-07 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!

The Quick and Easy Paleo Cookbook

Author : Telamon Telamon Press
Publisher : Telamon Press
ISBN 13 : 9781623153458
Total Pages : 0 pages
Book Rating : 4.1/5 (534 download)

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Book Synopsis The Quick and Easy Paleo Cookbook by : Telamon Telamon Press

Download or read book The Quick and Easy Paleo Cookbook written by Telamon Telamon Press and published by Telamon Press. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the natural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick & Easy Paleo Cookbook offers simple ways to incorporate Paleo-friendly meals into your routine using everyday, affordable ingredients from your local grocery store. The Quick & Easy Paleo Cookbook will make it easy to follow the Paleo Diet with fast and uncomplicated recipes perfect for the busy cook. With dozens of easy meals, you will find it simple to avoid processed foods and start incorporating flavorful, high-nutrient foods, such fruits, vegetables, nuts, and meats into a balanced and healthy diet. With easy-to-follow tips and directions, you can start following the Paleo Diet today to experience the life-changing benefits of Paleo-from natural weight loss, to the prevention of life-threatening ailments like heart disease and type 2 diabetes. The Quick & Easy Paleo Cookbook will give you all the tools you need to create fast Paleo meals with: More than 75 go-to Paleo recipes, including Fluffy Almond-Banana Pancakes, protein-packed Cobb Salad, savory Kale Chips, and sweet Berry Cobbler Handy meal planning and shopping tips to help you save time on the Paleo Diet A breakdown of the dos and don'ts to follow for a successful Paleo Diet A comprehensive list of Paleo-approved food substitutes to keep in your pantry The Quick & Easy Paleo Cookbook will help you start and stick to a successful Paleo Diet, so you can begin to lose weight and feel more energetic right away.

Paleo Takeout

Author : Russ Crandall
Publisher : Victory Belt Publishing
ISBN 13 : 1628600896
Total Pages : 559 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Paleo Takeout by : Russ Crandall

Download or read book Paleo Takeout written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2015-06-23 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun

Latin American Paleo Cooking

Author : Amanda Torres
Publisher :
ISBN 13 : 162414392X
Total Pages : 195 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Latin American Paleo Cooking by : Amanda Torres

Download or read book Latin American Paleo Cooking written by Amanda Torres and published by . This book was released on 2017-08-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most recipes are AIP-friendly or AIP-adaptable"--Cover.

Quick Prep Paleo

Author : Mary Smith
Publisher : Page Street Publishing
ISBN 13 : 1645671097
Total Pages : 176 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Quick Prep Paleo by : Mary Smith

Download or read book Quick Prep Paleo written by Mary Smith and published by Page Street Publishing. This book was released on 2020-11-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: •Quick Creamy Bolognese Sauce •Chicken “Parm” and Cauliflower Gnocchi Skillet •Sheet-Pan Baja Fish Taco Bowls •Slow Cooker Smothered Pork Chops •Better-For-You Mississippi Pot Roast •Instant Pot® Orange-Sesame Chicken •Creamy Salmon Piccata •Meat Lovers’ Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!

The Paleo Cookbook

Author : Rockridge Press
Publisher : Rockridge Press
ISBN 13 : 9781623152079
Total Pages : 0 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis The Paleo Cookbook by : Rockridge Press

Download or read book The Paleo Cookbook written by Rockridge Press and published by Rockridge Press. This book was released on 2013-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient diet for modern times—feast on the simple and hearty recipes in The Paleo Cookbook and never turn back. Feeling full and fulfilled when you’re on a diet may seem impossible, but it’s the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life with every dish. The Paleo Cookbook includes: 300 Family Favorite Recipes for breakfast, lunch, and dinner, including side dishes, snacks and beverages Simple Directions for dishes that are as easy to make as they are to eat A Comprehensive Overview on everything you need to know about the paleo lifestyle The Paleo Cookbook brings you recipes such as: Banana Berry Pancakes, Chicken Avocado Wrap, Classic Gazpacho, Chimichurri Strip Steaks, Mediterranean Lamb Burgers, Spinach Lamb Casserole, Tangy Beef Brisket, Garlic Ginger Chicken, Baked Eggplant Steaks with Quick Tomato Sauce, and much more! “I loved how this book gave not only several recipes to fit every palate, but it also gave me the history behind the diet itself. With this cookbook, I can easily prepare and cook a different, nutritious, and tasty meal almost everyday of the year.” —Nneka Gunn, reader of The Paleo Cookbook

500 Paleo Recipes

Author : Dana Carpender
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335322
Total Pages : 338 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis 500 Paleo Recipes by : Dana Carpender

Download or read book 500 Paleo Recipes written by Dana Carpender and published by Fair Winds Press (MA). This book was released on 2012-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.

The Healing Kitchen

Author : Alaena Haber
Publisher : Victory Belt Publishing
ISBN 13 : 1628601019
Total Pages : 882 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The Healing Kitchen by : Alaena Haber

Download or read book The Healing Kitchen written by Alaena Haber and published by Victory Belt Publishing. This book was released on 2015-12-15 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists take all the guesswork out of your weekly trip to the grocery store! With half of all Americans taking at least one prescription medication (and 20% of us taking three or more!), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen, you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features more than 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with! Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients—yet, the whole family will love it! There's no need to suffer with bland or boring foods on your journey towards optimal health—and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, or are on-the-go foods—to make planning your day effortless! The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen! Even better, the selection of thematic meal plans home in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion how-to cooking videos will help you get it done! The Healing Kitchen is your best tool for turning your kitchen into healing central—all while minimizing your time commitment, keeping your food budget reined-in, and enjoying bite after delicious bite of meals to nourish and thrive.

Paleo in 28

Author : Kenzie Swanhart
Publisher : Callisto Media, Inc.
ISBN 13 : 1623156408
Total Pages : 459 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Paleo in 28 by : Kenzie Swanhart

Download or read book Paleo in 28 written by Kenzie Swanhart and published by Callisto Media, Inc.. This book was released on 2015-04-01 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lay the foundation for a healthy lifestyle with Paleo in 28’s all-in-one paleo cookbook and diet plan. When it comes to making changes to your diet, getting started is always the hardest part. That’s why Paleo in 28 offers you more than just a paleo cookbook—it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes and weekly guides to help you reach your goals, Paleo in 28 is your day by day companion for embracing the paleo lifestyle in a sustainable way. A paleo cookbook and diet plan, Paleo in 28 includes: Flexible Weekly Meal Plans for stress-free menu planning and shopping 130 Tasty Recipes that require no more than five ingredients each for quick and easy preparation Handy Charts to help plan your week and track your progress A Comprehensive Overview with everything you need to know to start leading the paleo life As the only paleo cookbook you’ll need, recipe highlights include: Coconut Porridge, Bacon Cauliflower Soup, Sweet Potato Gnocchi, Honey Roasted Salmon, Almond Butter Bars, and much more! Set other paleo cookbooks aside and follow Kenzie Swanhart, author of the popular food blog Cave Girl in the City, as she channels her experiences with the paleo diet here for you to feed on.

The Real Paleo Diet Cookbook

Author : Loren Cordain
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544303261
Total Pages : 357 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis The Real Paleo Diet Cookbook by : Loren Cordain

Download or read book The Real Paleo Diet Cookbook written by Loren Cordain and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-new, full-color cookbook from the originator of The Paleo Diet, Loren Cordain, Ph.D., with 250 delicious must-have recipes and 75 color photos

Paleo Baking at Home

Author : Michele Rosen
Publisher : Page Street Publishing
ISBN 13 : 1624149383
Total Pages : 391 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Paleo Baking at Home by : Michele Rosen

Download or read book Paleo Baking at Home written by Michele Rosen and published by Page Street Publishing. This book was released on 2020-03-10 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

Danielle Walker's Eat What You Love

Author : Danielle Walker
Publisher : Ten Speed Press
ISBN 13 : 1607749459
Total Pages : 338 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Danielle Walker's Eat What You Love by : Danielle Walker

Download or read book Danielle Walker's Eat What You Love written by Danielle Walker and published by Ten Speed Press. This book was released on 2018-12-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)

The Simple Paleo Kitchen

Author : Jessie Bittner
Publisher : Page Street Publishing
ISBN 13 : 9781645672456
Total Pages : 168 pages
Book Rating : 4.6/5 (724 download)

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Book Synopsis The Simple Paleo Kitchen by : Jessie Bittner

Download or read book The Simple Paleo Kitchen written by Jessie Bittner and published by Page Street Publishing. This book was released on 2021-01-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the delicious simplicity of a Paleo diet with this fantastic collection of recipes. Whether you’re new to the Paleo lifestyle and looking for an easy way to wade in, or a long-time lover of the Paleo life, The Simple Paleo Kitchen is your one-stop shop for scrumptious and easy gluten- and grain-free meals. Divided into chapters that each tackle a time-saving cooking strategy, The Simple Paleo Kitchen caters to a variety of needs and preferences. Are you a sheet pan fanatic? Can’t get enough of your Instant Pot? Prefer to cook meals with 5 ingredients or less? You’ll find an entire chapter dedicated to every one of these cooking elements that are guaranteed to help you pull together mouthwatering Paleo meals in a fraction of the time. Whether you’re constantly on the go, hate the hassle of cleaning up a dirty kitchen or are just looking to streamline your lifestyle, The Simple Paleo Kitchen is your no-muss, no-fuss guide to incredibly easy, incredibly tasty Paleo recipes. This book will have 60 recipes and 60 photos.

Paleo Diet, Paleo Cookbook and Vegan Living Made Easy: Paleo and Natural Recipes

Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832996
Total Pages : 248 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Paleo Diet, Paleo Cookbook and Vegan Living Made Easy: Paleo and Natural Recipes by : Speedy Publishing

Download or read book Paleo Diet, Paleo Cookbook and Vegan Living Made Easy: Paleo and Natural Recipes written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many benefits to the paleo diet. Among these are more energy, weight loss and leaner muscles. If you follow the paleo diet plan strictly, you will notice how it effectively omits processed food and replaces them with fruits, vegetables and nuts. These are food that your body can digest naturally. Limiting your diet helps prevent the accumulation of unwanted fat. Be stronger. Live healthier.

The Quick and Easy Paleo Diet Cookbook [2 in 1]

Author : Chef John Tank
Publisher :
ISBN 13 : 9781801844321
Total Pages : 168 pages
Book Rating : 4.8/5 (443 download)

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Book Synopsis The Quick and Easy Paleo Diet Cookbook [2 in 1] by : Chef John Tank

Download or read book The Quick and Easy Paleo Diet Cookbook [2 in 1] written by Chef John Tank and published by . This book was released on 2021-02-24 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "55% OFF for Bookstores! Discounted Retail Price NOW!!" We often find that we always have the perfect solution at our fingertips and don't notice it. Do your customers want to get back to the origins and follow the oldest and juiciest diet in history? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need this Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Millions of years ago, humans subsisted by hunting their food. We may not chase down woolly mammoths nowadays, but paleo eating is still vital. In fact, the core of paleo cooking remains timeless: fresh proteins, nuts and seeds, and unprocessed fruits and vegetables. Not only will your customer eat healthier, but he will be kicking wheat and dairy, conquering food allergies, and addressing autoimmune disorders while feeling fully satisfied. Your customers will find:  Tens of mouth-watering options These paleo recipes span every meal and include snacks, sauces and 5-ingredient dishes  Customized control Choose from time-saving, beginners, allergen-free and autoimmune safe recipes  Tasty substitutions Discover replacement ingredients and kitchen tips to help you incorporate paleo-friendly foods  High-quality pictures and idiot-proof instructions Are you ready to leave a permanent imprint on the lives of your clients and their family? Click the "BUY NOW" Button, Buy THOUSANDS of Copies and Let Your Customers Rob Your Library!!