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The Primed Life
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Download or read book The Primed Life written by Chad Davis and published by . This book was released on 2019-02-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Primed Life is a self-help book to help you achieve optimal health. It is a guide to thriving in the modern world that will save you valuable time and money. The Primed Life is proven to help people reverse conditions like type 2 diabetes, hypertension, asthma, obesity, lethargy, infertility, PCOS and most modern ailments.The Primed Life is a fun lifestyle with added recipes and assistance provided by author and wellness coach Chad Davis.
Download or read book Prime of Life written by P.D. Bekendam and published by Worthy Books. This book was released on 2014-01-21 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Operation First Novel 2013 contest winner, Prime of Life was released in Kindle edition only and has garnered in excess of 175 positive reviews with over 6,000 paid downloads.
Download or read book The Prime written by Kulreet Chaudhary and published by Harmony. This book was released on 2016-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
Book Synopsis PRIMED for Character Education by : Marvin W Berkowitz
Download or read book PRIMED for Character Education written by Marvin W Berkowitz and published by CRC Press. This book was released on 2021-04-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 Outstanding Book Award from AERA's Moral Development and Education SIG! In PRIMED for Character Education, renowned character educator Marvin W Berkowitz boils down decades of research on evidence-based practices and thought-provoking field experience into a clear set of principles that leaders, administrators, and teacher-leaders can implement to help students thrive. The author’s original six-component framework offers a comprehensive guide to shaping purposeful learning environments, healthy relationships, core values and virtues, role models, empowerment, and long-term development in any PreK-12 school or district. This engaging and heartfelt book features tips for practice, anecdotes from award-winning schools, and straightforward tenets from moral education, social-emotional learning, and positive psychology.
Download or read book Prime for Life written by Randy Raugh and published by Rodale Books. This book was released on 2009-06-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, hundreds of people make the decision to leave the routines and restrictions of their daily lives and come to Canyon Ranch, the world-renowned wellness and health center in Tucson, Arizona, for a life-changing week. Within that short time, guests at the ranch reconnect with the natural world and their place in it as living, breathing, moving creatures. In his role as fitness director of the Life Enhancement Program at Canyon Ranch, physical therapist Randy Raugh helps guests of all ages—and with all ranges of fitness levels—understand how movement and activity will not only enrich their lives but will also protect them from disease, obesity, and the negative aspects of aging. As children, our bodies are primed to move—every ligament, tendon, and muscle is supple and receptive to even the most sudden movements. As we age, however, our movements become more careful due to pain or fear of injury. According to Randy Raugh, it doesn't have to be this way. The latest research suggests that it's not our bodies that compel us to slow down or stop enjoying what we used to do, but it's our conscious connection to our bodies that diminishes. And that's a big part of what makes us "feel old"—when we don't have to at all. In Prime for Life, Randy Raugh offers the revolutionary approach he uses with his patients at Canyon Ranch to help them achieve long, active lives. By focusing on maintaining healthy joints and providing specific strategies for doing so, Raugh shows you how to: -Prevent injuries and heal physical damage accumulated over a lifetime -Achieve better results from exercise while eliminating joint and muscle pain -Learn how to talk to doctors about surgeries and detect common misdiagnoses -Discover how to create a simple fitness plan that fits into your daily routine -Find out the truth behind common myths, such as "surgery is your only option" Based on cutting-edge research, more than two decades of hands-on experience, and the stories of real people, Prime for Life provides the innovative exercise strategies, tips, and tools you need to build and maintain a strong, pain-free, youthful body.
Book Synopsis Prime-Time Health by : William Sears
Download or read book Prime-Time Health written by William Sears and published by Little, Brown Spark. This book was released on 2010-01-06 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.
Download or read book Primed to Perform written by Neel Doshi and published by HarperCollins. This book was released on 2015-10-06 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary book that teaches you how to use the cutting edge of human psychology to build high performing workplace cultures. Too often, great cultures feel like magic. While most leaders believe culture is critical to success, few know how to build one, or sustain it over time. What if you knew the science behind the magic—a science so predictive and powerful that you could transform your organization? What if you could use cutting edge psychology to unlock people’s innate desire to innovate, experiment, and adapt? In Primed to Perform, Neel Doshi and Lindsay McGregor show you how to do just that. The result: higher sales, more loyal customers, and more passionate employees. Primed to Perform explains the counter-intuitive science behind great cultures, building on over a century of academic thinking. It shares the simple, highly predictive new measurement tool—the Total Motivation (ToMo) Factor—that enables you to measure the strength of your culture, and track improvements over time. It explores the authors’ original research into how Total Motivation leads to higher performance in iconic companies, from Apple to Starbucks to Southwest Airlines. Most importantly, it teaches you to build great cultures, using a systematic and sustainable approach. High performing cultures cant be left to chance. Organizations must create systems that shape and maintain them. Whether you’re a five-person team or a startup, a school, a nonprofit or a mega-institution, Primed to Perform shows you how.
Download or read book Primed written by Rachel Wei and published by . This book was released on 2021-04-26 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you accomplishing your goals? Have you made it to the corner office? Landed that job or internship? Persuaded family, friends, or complete strangers to see your point of view? Convinced your kids to eat their vegetables? With the power of Primed: The Everyday Art of Rhetoric on your side, you can do all this and so much more. With an understanding of the art of speaking and writing effectively, anyone can become a more proficient communicator, and more successful person as a result. In the pages of Primed you'll discover: The longstanding history of rhetoric and some of the ancient scholars who shaped the field An in-depth look at rhetorical success stories across a diverse range of professions How to become a better writer, speaker, leader, negotiator, and overall communicator Key rhetorical strategies and tools that you can learn to wield Let this be the guidebook that will "prime" you for success by teaching you how to recognize and respond to rhetoric in every aspect of your life. Are you ready to start a journey towards becoming a master of rhetoric?
Download or read book Dying Well written by Ira Byock and published by Penguin. This book was released on 1998-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Ira Byock, prominent palliative care physician and expert in end of life decisions, a lesson in Dying Well. Nobody should have to die in pain. Nobody should have to die alone. This is Ira Byock's dream, and he is dedicating his life to making it come true. Dying Well brings us to the homes and bedsides of families with whom Dr. Byock has worked, telling stories of love and reconciliation in the face of tragedy, pain, medical drama, and conflict. Through the true stories of patients, he shows us that a lot of important emotional work can be accomplished in the final months, weeks, and even days of life. It is a companion for families, showing them how to deal with doctors, how to talk to loved ones—and how to make the end of life as meaningful and enriching as the beginning. Ira Byock is also the author of The Best Care Possible: A Physician's Quest to Transform Care Through the End of Life.
Download or read book Prime for Life written by Terry O'Bryan and published by . This book was released on 2001-07-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lightning Flowers by : Katherine E. Standefer
Download or read book Lightning Flowers written by Katherine E. Standefer and published by Little, Brown Spark. This book was released on 2020-11-10 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "utterly spectacular" book weighs the impact modern medical technology has had on the author's life against the social and environmental costs inevitably incurred by the mining that makes such innovation possible (Rachel Louise Snyder, author of No Visible Bruises). What if a lifesaving medical device causes loss of life along its supply chain? That's the question Katherine E. Standefer finds herself asking one night after being suddenly shocked by her implanted cardiac defibrillator. In this gripping, intimate memoir about health, illness, and the invisible reverberating effects of our medical system, Standefer recounts the astonishing true story of the rare diagnosis that upended her rugged life in the mountains of Wyoming and sent her tumbling into a fraught maze of cardiology units, dramatic surgeries, and slow, painful recoveries. As her life increasingly comes to revolve around the internal defibrillator freshly wired into her heart, she becomes consumed with questions about the supply chain that allows such an ostensibly miraculous device to exist. So she sets out to trace its materials back to their roots. From the sterile labs of a medical device manufacturer in southern California to the tantalum and tin mines seized by armed groups in the Democratic Republic of the Congo to a nickel and cobalt mine carved out of endemic Madagascar jungle, Lightning Flowers takes us on a global reckoning with the social and environmental costs of a technology that promises to be lifesaving but is, in fact, much more complicated. Deeply personal and sharply reported, Lightning Flowers takes a hard look at technological mythos, healthcare, and our cultural relationship to medical technology, raising important questions about our obligations to one another, and the cost of saving one life.
Download or read book Growing Up written by Russell Baker and published by Rosetta Books. This book was released on 2011-09-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pulitzer Prize–winning memoir about coming of age in America between the world wars: “So warm, so likable and so disarmingly funny” (The New York Times). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Ranging from the backwoods of Virginia to a New Jersey commuter town to the city of Baltimore, this remarkable memoir recounts Russell Baker’s experience of growing up in pre–World War II America, before he went on to a celebrated career in journalism. With poignant, humorous tales of powerful love, awkward sex, and courage in the face of adversity, Baker reveals how he helped his mother and family through the Great Depression by delivering papers and hustling subscriptions to the Saturday Evening Post—a job which introduced him to bullies, mentors, and heroes who endured this national disaster with hard work and good cheer. Called “a treasure” by Anne Tyler and “a blessing” by Time magazine, this autobiography is a modern-day classic—“a wondrous book [with scenes] as funny and touching as Mark Twain’s” (Los Angeles Times Book Review). “In lovely, haunting prose, he has told a story that is deeply in the American grain.” —The Washington Post Book World “A terrific book.” —St. Louis Post-Dispatch
Book Synopsis Pandora's Star by : Peter F. Hamilton
Download or read book Pandora's Star written by Peter F. Hamilton and published by Pan Macmillan. This book was released on 2009-08-21 with total page 1169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pandora's Star is the first part of Peter F. Hamilton's epic Commonwealth Saga duology – a fantastic galaxy-spanning novel from the master of space opera. For fans of Iain M. Banks and Alastair Reynolds. At the edge of the galaxy something awakens – and it's coming for us . . . Earth AD 2329: Humanity has colonized over four hundred planets, all interlinked by wormholes. For the first time in mankind's history there is peace. Then a star over a thousand light years away suddenly vanishes, imprisoned inside a force field of immense size. Yet who – or what – has that sort of technology? And what could this mean for us? Only a faster-than-light starship, captained by ex-NASA astronaut Wilson Kime, can reach that distance to investigate. For Wilson, getting inside the force field could be easy. It may be harder to stop something else from getting out. What if there was a very good reason to seal off an entire star system? The Commonwealth Saga duology concludes with Judas Unchained. 'The best book Hamilton has written in years' - Guardian 'Anyone who begins this won’t be able to put it down' - Publishers Weekly
Book Synopsis Primed for Life by : Lorna Kalaw-Tirol
Download or read book Primed for Life written by Lorna Kalaw-Tirol and published by Anvil Publishing, Inc.. This book was released on 2017-11-22 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Midlife crisis is very dreading, especially among men. Even though they mask their condition with masculine flippancy or bravura, they suffer from slings and arrows, too. In this collection of essays compiled by Lorna Kalaw-Tirol, delve deeper into some of midlife men’s inner lives. “Here are gems of glimpses into men’s inner lives that we will find nowhere else except in good fiction.” — From the Foreword by Mariel N. Francisco
Download or read book My Reading Life written by Pat Conroy and published by Nan A. Talese. This book was released on 2010-11-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Pat Conroy acknowledges the books that have shaped him and celebrates the profound effect reading has had on his life. Pat Conroy, the beloved American storyteller, is a voracious reader. Starting as a childhood passion that bloomed into a life-long companion, reading has been Conroy’s portal to the world, both to the farthest corners of the globe and to the deepest chambers of the human soul. His interests range widely, from Milton to Tolkien, Philip Roth to Thucydides, encompassing poetry, history, philosophy, and any mesmerizing tale of his native South. He has for years kept notebooks in which he records words and expressions, over time creating a vast reservoir of playful turns of phrase, dazzling flashes of description, and snippets of delightful sound, all just for his love of language. But for Conroy reading is not simply a pleasure to be enjoyed in off-hours or a source of inspiration for his own writing. It would hardly be an exaggeration to claim that reading has saved his life, and if not his life then surely his sanity. In My Reading Life, Conroy revisits a life of reading through an array of wonderful and often surprising anecdotes: sharing the pleasures of the local library’s vast cache with his mother when he was a boy, recounting his decades-long relationship with the English teacher who pointed him onto the path of letters, and describing a profoundly influential period he spent in Paris, as well as reflecting on other pivotal people, places, and experiences. His story is a moving and personal one, girded by wisdom and an undeniable honesty. Anyone who not only enjoys the pleasures of reading but also believes in the power of books to shape a life will find here the greatest defense of that credo. BONUS: This ebook edition includes an excerpt from Pat Conroy's The Death of Santini.
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis The Puttermesser Papers by : Cynthia Ozick
Download or read book The Puttermesser Papers written by Cynthia Ozick and published by Vintage. This book was released on 1998-06-30 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: With dashing originality and in prose that sings like an entire choir of sirens, Cynthia Ozick relates the life and times of her most compelling fictional creation. Ruth Puttermesser lives in New York City. Her learning is monumental. Her love life is minimal (she prefers pouring through Plato to romping with married Morris Rappoport). And her fantasies have a disconcerting tendency to come true - with disastrous consequences for what we laughably call "reality." Puttermesser yearns for a daughter and promptly creates one, unassisted, in the form of the first recorded female golem. Laboring in the dusty crevices of the civil service, she dreams of reforming the city - and manages to get herself elected mayor. Puttermesser contemplates the afterlife and is hurtled into it headlong, only to discover that a paradise found is also paradise lost. Overflowing with ideas, lambent with wit, The Puttermesser Papers is a tour de force by one of our most visionary novelists. "The finest achievement of Ozick's career... It has all the buoyant integrity of a Chagall painting." -San Francisco Chronicle "Fanciful, poignant... so intelligent, so finely expressed that, like its main character, it remains endearing, edifying, a spark of light in the gloom." -The New York Times "A crazy delight." -The New York Time Book Review
