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Author : Roger John Williams
Publisher :
ISBN 13 : 9780553145021
Total Pages : 180 pages
Book Rating : 4.1/5 (45 download)
Download or read book The Prevention of Alcoholism Through Nutrition written by Roger John Williams and published by . This book was released on 1981 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Abram Hoffer
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591202547
Total Pages : 148 pages
Book Rating : 4.2/5 (25 download)
Download or read book The Vitamin Cure for Alcoholism written by Abram Hoffer and published by Basic Health Publications, Inc.. This book was released on 2009 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This work outlines the nutritional factors proven successful in treating alcoholism. It can help those who suffer from alcohol addiction, their friends and loved-ones, and those in the relevant helping professions.
Author : Roger John Williams
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.3/5 (91 download)
Download or read book Alcoholism: the Nutritional Approach written by Roger John Williams and published by . This book was released on 1959 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joan Mathews Larson, PhD
Publisher : Ballantine Books
ISBN 13 : 0307788369
Total Pages : 366 pages
Book Rating : 4.3/5 (77 download)
Download or read book Seven Weeks to Sobriety written by Joan Mathews Larson, PhD and published by Ballantine Books. This book was released on 2011-08-31 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.
Author : Joan Mathews-Larson
Publisher :
ISBN 13 :
Total Pages : 317 pages
Book Rating : 4.:/5 (13 download)
Download or read book Seven Weeks to Sobriety written by Joan Mathews-Larson and published by . This book was released on 1992 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ronald Ross Watson
Publisher : CRC Press
ISBN 13 : 0203507630
Total Pages : 448 pages
Book Rating : 4.2/5 (35 download)
Download or read book Nutrition and Alcohol written by Ronald Ross Watson and published by CRC Press. This book was released on 2003-12-17 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past decade, much has been learned about the damaging effects that moderate to severe alcohol use has on tissue nutrient levels and dietary intake. In addition to alcohol's potential to damage every organ in the body, alcohol abuse or heavy use causes poorer dietary intake and provides a greater risk of alcohol's damage while increasing th
Author : Roger John Williams
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.3/5 (91 download)
Download or read book Nutrition and Alcoholism written by Roger John Williams and published by . This book was released on 1951 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Wade
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981184378
Total Pages : 162 pages
Book Rating : 4.1/5 (843 download)
Download or read book The Proven Program to Fight Alcoholism Through Nutrition written by Richard Wade and published by Createspace Independent Publishing Platform. This book was released on 2017-06-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Richard Wade at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.
Author : Pauline Gray
Publisher : Trafford on Demand Pub
ISBN 13 : 1425121217
Total Pages : 144 pages
Book Rating : 4.4/5 (251 download)
Download or read book Sober for the Health of It written by Pauline Gray and published by Trafford on Demand Pub. This book was released on 2007-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sober For The Health Of It is a self-help/recovery book which examines the disease of alcoholism. This book addresses the total person: mental, physical and emotional. It highlights biochemical rebalancing through proper nutrition, versus pharmacology and hospital diets. It shows the development and delivery of services rendered to alcoholics and focuses on nutritional education for the treatment of alcoholism. Within the pages of this book are reports compiled on the authors' personal experience with alcoholics, reports cited by the medical profession, interviews with former inmates of New York correctional facilities and long-time members of Alcoholics Anonymous. The book contains information for teens by teens, special problems to women, schizophrenia and alcohol, and alcohol abuse among the elderly. Included is a chapter entitled, "The Road Back - A whole foods approach." Sober For The Health Of It contains guidelines for The Optimal Nutritional Program, an extensive look at vitamins and minerals, the historical uses of herbs and finally, "Can Alcoholism Be Prevented." After compiling all of this information, the author felt justified to use the techniques described within the pages because all other programs had approached the alcoholic as either having a physical and/or mental problem and never took into consideration that they are the sum total of all their parts.
Author : Catherine Mason Thomas
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530032433
Total Pages : 64 pages
Book Rating : 4.0/5 (324 download)
Download or read book Alcohol Addicition written by Catherine Mason Thomas and published by Createspace Independent Publishing Platform. This book was released on 2016-02-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the three book practical series Catherine Mason Thomas Alcohol Free. The series is on becoming and living alcohol free by alcohol free lifestyle coach and personal trainer, Catherine Mason Thomas. A free book from the author "Alcohol Free Drinks - What To Drink if You Don't Drink" is also available for download. Get inspired by your free copy visit www.threepeaspublishing.com This series is written to inspire you if you want to control alcohol or be alcohol free for an evening, a day, a month or forever. The focus is on early recovery, the first six months, diet to help your body recover. Recovery often comes after a period of very poor nutrition when alcohol has overridden good nutrition. Becoming alcohol free is the first step on the road to recovery but there is so much more to gain as being alcohol free gives you the opportunity to reassess your life priorities and start to value your health.The recipes in the book help you in two ways. First, they help the body repair the damage done by alcohol and poor nutrition. Second, they reduce your reliance on sugar. Sugar is a major contributor to cravings and relapse so managing your blood sugar is key. Sugar can also become an addiction to replace alcohol. The book also recommends long term nutritional goals.* Staying away from the first drink is priority* Sugar's role in early recovery* Getting on track with your nutrition in the early days of recovery* Long term nutritional goals to support your recovery* The damage that alcohol has done to your body* The slide into poor nutrition* Emergency nutrition plan to help you in early recovery* Vitamins & Minerals* The foods that help your body recover* The drinks that help your body recover* Recipes to support early recovery* Breakfast, lunch, dinner, snacks* Juicing for fast results
Author : Judy Myers
Publisher :
ISBN 13 : 9780671661250
Total Pages : 274 pages
Book Rating : 4.6/5 (612 download)
Download or read book Staying Sober written by Judy Myers and published by . This book was released on 1988-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myers's unique, proven program, utilized by individuals, hospitals, and corporations nationwide, provides the natural step-by-step support system every recuperative alcoholic needs for an addiction-free, healthful life.
Author : Catherine Mason Thomas
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530004089
Total Pages : 120 pages
Book Rating : 4.0/5 (4 download)
Download or read book Super Nutrition and Mindfulness Exercises for Staying Sober to Support Long Term written by Catherine Mason Thomas and published by Createspace Independent Publishing Platform. This book was released on 2016-02-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the three book practical series on becoming and living alcohol free by alcohol free lifestyle coach and personal trainer, Catherine Mason Thomas. This series is written to inspire you if you want to control alcohol or be alcohol free for an evening, a day, a month or forever. This book introduces some mindfulness exercises and techniques into your daily routine to help with cravings and increase happiness levels. There is also a discussion of supplements specific to alcohol addiction and recovery. The nutrition sections in the book look at eating to avoid the triggers for wanting to drink or cravings HALT and rebuilding your health and looks. The recipes are for healthy eating with specific nutrients to target liver health. There is also a section on juices for everyday and rejuvenation.* Building the sober person from the inside out* How you got sober does not matter* Looking and feeling great* It's all about blood sugar* How is alcohol metabolised* Effect of stopping drinking on your body* Supporting your body to get back to optimum health* The food element of HALT* Supplements* Liver supporting foods and recipes* Juices for sobriety
Author : Simone Parvez
Publisher : VSP
ISBN 13 : 9789067640503
Total Pages : 350 pages
Book Rating : 4.6/5 (45 download)
Download or read book Alcohol, Nutrition And the Nervous System written by Simone Parvez and published by VSP. This book was released on 1985-12 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph D. Beasley
Publisher : Crown
ISBN 13 : 9780812918076
Total Pages : 264 pages
Book Rating : 4.9/5 (18 download)
Download or read book How to Defeat Alcoholism written by Joseph D. Beasley and published by Crown. This book was released on 1989 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treatment program of nutritional and vitamin and mineral supplementation to heal your body.
Author : Springer
Publisher :
ISBN 13 : 9781627030489
Total Pages : 602 pages
Book Rating : 4.0/5 (34 download)
Download or read book Alcohol, Nutrition, and Health Consequences written by Springer and published by . This book was released on 2012-08-31 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States Department of Transportation
Publisher : National Academies Press
ISBN 13 : 0309034493
Total Pages : 136 pages
Book Rating : 4.3/5 (9 download)
Download or read book Alcohol in America written by United States Department of Transportation and published by National Academies Press. This book was released on 1985-02-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol is a killerâ€"1 of every 13 deaths in the United States is alcohol-related. In addition, 5 percent of the population consumes 50 percent of the alcohol. The authors take a close look at the problem in a "classy little study," as The Washington Post called this book. The Library Journal states, "...[T]his is one book that addresses solutions....And it's enjoyably readable....This is an excellent review for anyone in the alcoholism prevention business, and good background reading for the interested layperson." The Washington Post agrees: the book "...likely will wind up on the bookshelves of counselors, politicians, judges, medical professionals, and law enforcement officials throughout the country."
Author : Renee Hoffinger
Publisher : Simon and Schuster
ISBN 13 : 1440531269
Total Pages : 316 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Recovery Diet written by Renee Hoffinger and published by Simon and Schuster. This book was released on 2011-12-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food. Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn: Which foods help repair liver and other organ damage What to eat to rid your body of toxins How to manage a diet and extend that control to your cravings When to turn to food--and when to seek outside help This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.
