Author : Katharina Dalton
Publisher : Vintage/Ebury (a Division of Random
ISBN 13 : 9780091856083
Total Pages : 320 pages
Book Rating : 4.8/5 (56 download)
Book Synopsis The PMS Bible by : Katharina Dalton
Download or read book The PMS Bible written by Katharina Dalton and published by Vintage/Ebury (a Division of Random. This book was released on 2000 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book that introduced the world to premenstrual syndrome (PMS), proving that it is a real - and treatable - condition. Since its publication, hundreds of thousands of women have found help for the symptoms of PMS including tension, mood swings, water retention and headaches and it has sold over 300,000 copies worldwide. In this latest edition, the author introduces PMS to a new generation of women. Fully updated, the highlights include how PMS affects school performance, especially in teenage girls, information on contraception options for women who may respond badly to the Pill, how PMS was 'hijacked' by psychologists and the pros and cons of this development. Dr Dalton also addresses the whole range of possible treatments - from self-care methods such as the three-hourly starch diet and relaxation techniques to the newest medical options. She even includes a chapter for men, to help them understand and support their partners who suffer from PMS.