The Outdoor Woman

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She Explores

Author : Gale Straub
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis She Explores by : Gale Straub

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

The Girl Outdoors

Author : Sian Anna Lewis
Publisher : Bloomsbury Publishing
ISBN 13 : 1844865320
Total Pages : 208 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Girl Outdoors by : Sian Anna Lewis

Download or read book The Girl Outdoors written by Sian Anna Lewis and published by Bloomsbury Publishing. This book was released on 2018-04-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.

A Woman's Guide to the Wild

Author : Ruby McConnell
Publisher : Sasquatch Books
ISBN 13 : 163217006X
Total Pages : 305 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis A Woman's Guide to the Wild by : Ruby McConnell

Download or read book A Woman's Guide to the Wild written by Ruby McConnell and published by Sasquatch Books. This book was released on 2016-03-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hike, camp, backpack, and navigate the wilderness like a pro with this fun and comprehensive survival guide for outdoors-women and fans of Cheryl Strayed’s Wild This fun, practical handbook covers everything from “feminine functions” (like dealing with your period and peeing in the woods) to staying safe (like protecting yourself from strangers). You'll also find chapters that help you prepare for—and make the most of—your time in the wilderness with information and advice on: • Gear lists • Personal Care • Camp setup • Fire building • Weather • Navigation • Food & Water Fun and informative, A Woman's Guide to the Wild will inspire you to get out on your own or with your girlfriends, explore the wilderness, and get a little dirty.

Alone in Wonderland

Author : Christine Reed
Publisher :
ISBN 13 : 9781734841800
Total Pages : 266 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis Alone in Wonderland by : Christine Reed

Download or read book Alone in Wonderland written by Christine Reed and published by . This book was released on 2021 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alone in Wonderland is a story about backpacking. But it's also a story about: independence, love, grief, freedom, adventure, family, chosen family, challenging societal norms, safety, feminism, trauma, overcoming, letting go, letting in, self-knowledge, and self-acceptance.

The Outdoor Woman

Author : Patricia F. Hubbard
Publisher : Mastermedia Publishing Company
ISBN 13 : 9780942361360
Total Pages : 260 pages
Book Rating : 4.3/5 (613 download)

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Book Synopsis The Outdoor Woman by : Patricia F. Hubbard

Download or read book The Outdoor Woman written by Patricia F. Hubbard and published by Mastermedia Publishing Company. This book was released on 1992 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you can incorporate exciting outdoor experiences into your busy life.

Melanin Base Camp

Author : Danielle Williams
Publisher : Black Dog & Leventhal
ISBN 13 : 0762479337
Total Pages : 270 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Melanin Base Camp by : Danielle Williams

Download or read book Melanin Base Camp written by Danielle Williams and published by Black Dog & Leventhal. This book was released on 2023-03-21 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful, empowering, and exhilarating, Melanin Base Camp is a celebration of underrepresented BIPOC adventurers that will challenge you to rethink your perceptions of what an outdoorsy individual looks like and inspire you to being your own adventure. Danielle Williams, skydiver and founder of the online community Melanin Base Camp, profiles dozens of adventurers pushing the boundaries of inclusion and equity in the outdoors. These compelling narratives include a mother whose love of hiking led her to found a nonprofit to expose BIPOC children to the wonders of the outdoors and a mountain biker who, despite at first dealing with unwelcome glances and hostility on trails, went on to become a blogger who writes about justice and diversity in natural spaces. Also included is a guide to outdoor allyship that explores sometimes challenging topics to help all of us create a more inclusive community, whether you bike, climb, hike, or paddle. Join us as we work together to increase representation and opportunities for people of color in outdoor adventure sports.

A Girl's Guide to the Wild

Author : Ruby McConnell
Publisher : National Geographic Books
ISBN 13 : 1632171716
Total Pages : 0 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis A Girl's Guide to the Wild by : Ruby McConnell

Download or read book A Girl's Guide to the Wild written by Ruby McConnell and published by National Geographic Books. This book was released on 2019-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls belong outdoors! This handbook covers everything you need to get outside, including ideas for what to do, camping and hiking basics, body stuff in the wilderness, advanced skills like maps, weather, and first aid, as well as recipes, projects, activities, and profiles of inspiring outdoorswomen. Your definitive guide to getting outside--for girls ages 9-12! In addition to basic outdoor skills, this entertaining guidebook includes easy camping recipes, outdoor projects including science experiments and crafts, fun activity suggestions, and inspiring stories of diverse historical and contemporary outdoorswomen (such as Arunima Sinha, the first amputee woman to summit Mount Everest; Juliette Gordon Low, founder of the Girl Scouts; and Libby Riddles, first woman to win the Iditarod). The goal is to improve the quality of girls' outdoor time by increasing participation and independence, making them feel comfortable and safe, and giving them essential skills and knowledge. Charming and approachable, this book will encourage both reluctant campers and budding naturalists to go wild and embrace the outdoors.

Unbound

Author : Steph Jagger
Publisher : HarperCollins
ISBN 13 : 0062418122
Total Pages : 205 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Unbound by : Steph Jagger

Download or read book Unbound written by Steph Jagger and published by HarperCollins. This book was released on 2017-01-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life—chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand—and up and down the mountains of nine countries—on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down—first physically, then emotionally—before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph’s story—an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead.

Becoming an Outdoors Woman

Author : Christine L. Thomas
Publisher : Falcon Guides
ISBN 13 : 9781560445265
Total Pages : 117 pages
Book Rating : 4.4/5 (452 download)

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Book Synopsis Becoming an Outdoors Woman by : Christine L. Thomas

Download or read book Becoming an Outdoors Woman written by Christine L. Thomas and published by Falcon Guides. This book was released on 1997 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder of the nationally acclaimed Becoming An Outdoors Woman program, the author relates how she became just that: an outdoors woman. It's inspiration for those who already have outdoor experience, and offers encouragement for those getting out for the first time.

Grandma Gatewood's Walk

Author : Ben Montgomery
Publisher : Chicago Review Press
ISBN 13 : 1613747217
Total Pages : 292 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Grandma Gatewood's Walk by : Ben Montgomery

Download or read book Grandma Gatewood's Walk written by Ben Montgomery and published by Chicago Review Press. This book was released on 2014-04-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 National Outdoor Book Awards for History/Biography Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than two hundred dollars. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, having survived a rattlesnake strike, two hurricanes, and a run-in with gangsters from Harlem, she stood atop Maine's Mount Katahdin. There she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it." Grandma Gatewood, as the reporters called her, became the first woman to hike the entire Appalachian Trail alone, as well as the first person—man or woman—to walk it twice and three times. Gatewood became a hiking celebrity and appeared on TV and in the pages of Sports Illustrated. The public attention she brought to the little-known footpath was unprecedented. Her vocal criticism of the lousy, difficult stretches led to bolstered maintenance, and very likely saved the trail from extinction. Author Ben Montgomery was given unprecedented access to Gatewood's own diaries, trail journals, and correspondence, and interviewed surviving family members and those she met along her hike, all to answer the question so many asked: Why did she do it? The story of Grandma Gatewood will inspire readers of all ages by illustrating the full power of human spirit and determination. Even those who know of Gatewood don't know the full story—a story of triumph from pain, rebellion from brutality, hope from suffering.

Wilderness Therapy for Women

Author : Ellen Cole
Publisher : Routledge
ISBN 13 : 1317764633
Total Pages : 273 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Wilderness Therapy for Women by : Ellen Cole

Download or read book Wilderness Therapy for Women written by Ellen Cole and published by Routledge. This book was released on 2014-02-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilderness Therapy for Women offers women risktaking adventure activities in the outdoors as an alternative to traditional therapy. The contributing authors illustrate the empowerment, confidence, and self-esteem women can derive from adventure and experiential activities. This is the first book of its kind devoted to the symbolic value of wilderness accomplishments to women’s mental health. Wilderness Therapy for Women unites women with nature and each other by lifting the social constraints surrounding women in adventure pursuits. It offers women a new method of healing while developing an appreciation for the uniqueness of the environment. Daring experiences in the outdoors rekindles a sense of strength and a respect for the provider of that strength. A therapeutic experience from the outdoors provides women with an awareness of their capabilities to strengthen and preserve themselves and their surroundings. This book is divided into four parts: Theoretical Perspectives, Wilderness Therapy in Action, Special Populations, and Personal Narratives. Readers will find many topics of interest including: Body image and wilderness therapy The therapeutic value of the wilderness Ethical considerations of experiential therapy Ropes courses for women All-women’s river trips Special populations: rape and incest survivors, welfare mothers, and mid-life women. Intended as a guide book, Wilderness Therapy for Women is ideal for mental health professionals who are either practicing wilderness therapy or merely inquisitive about it. Outfitters and professional outdoor leaders will benefit from chapters on theory, applications, and special populations. Outdoor program administrators and educators who must remain on the cutting edge of their industry will also profit from this book.

Almost Somewhere

Author : Suzanne Roberts
Publisher : U of Nebraska Press
ISBN 13 : 1496237692
Total Pages : 317 pages
Book Rating : 4.4/5 (962 download)

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Book Synopsis Almost Somewhere by : Suzanne Roberts

Download or read book Almost Somewhere written by Suzanne Roberts and published by U of Nebraska Press. This book was released on 2023-10 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the National Outdoor Book Award in Outdoor Literature It was 1993, Suzanne Roberts had just finished college, and when her friend suggested they hike California’s John Muir Trail, the adventure sounded like the perfect distraction from a difficult home life and thoughts about the future. But she never imagined that the twenty-eight-day hike would change her life. Part memoir, part nature writing, part travelogue, Almost Somewhere is Roberts’s account of that hike. John Muir wrote of the Sierra Nevada as a “vast range of light,” and that was exactly what Roberts was looking for. But traveling with two girlfriends, one experienced and unflappable and the other inexperienced and bulimic, she quickly discovered that she needed a new frame of reference. Her story of a month in the backcountry—confronting bears, snowy passes, broken equipment, injuries, and strange men—is as much about finding a woman’s way into outdoor experience as it is about the natural world Roberts so eloquently describes. Candid and funny, and finally, wise, Almost Somewhere not only tells the whimsical coming-of-age story of a young woman ill-prepared for a month in the mountains but also reflects a distinctly feminine view of nature. This new edition includes an afterword by the author looking back on the ways both she and the John Muir Trail have changed over the past thirty years, as well as book club and classroom discussion questions and photographs from the trip.

Fat Girls Hiking

Author : Summer Michaud-Skog
Publisher : Timber Press
ISBN 13 : 1643260391
Total Pages : 253 pages
Book Rating : 4.6/5 (432 download)

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Book Synopsis Fat Girls Hiking by : Summer Michaud-Skog

Download or read book Fat Girls Hiking written by Summer Michaud-Skog and published by Timber Press. This book was released on 2022-03-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.

Women Who Hike

Author : Heather Balogh Rochfort
Publisher : Rowman & Littlefield
ISBN 13 : 1493037145
Total Pages : 225 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Women Who Hike by : Heather Balogh Rochfort

Download or read book Women Who Hike written by Heather Balogh Rochfort and published by Rowman & Littlefield. This book was released on 2019-06-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of athleticism, wisdom, and skill—Women Who Hike profiles over twenty of America’s most inspiring women adventurers ranging from legends to the rising stars of today. The book is both inspirational and aspirational as each adventurer tells her story in her own words through featuring their favorite hike, highlighting personal challenges, accomplishments, and philosophy, as well as providing readers with practical how-to suggestions on maximizing not only their own potential in hiking but in life. The profiles are complemented by stunning color photographs. Each profile includes a map of the hike being profiled, hike specs, miles and directions, GPS coordinates to the trailhead, and a sidebar of something noteworthy about the hike, the location, or the adventurer. Featured adventurers: 1. Ingrid Backstrom 2. Teresa Baker 3. Gina Bégin 4. Katie Boué 5. Jainee Dial & Lindsey Elliott 6. Caroline Gleich 7. Sarah Herron 8. Shanti Hodges 9. Kristen Hostetter 10. Jen Hudak 11. Rue Mapp 12. Hilary Oliver 13. Haley Robison 14. Elyse Rylander 15. Shawnté Salabert 16. Ambreen Tariq 17. Kalen Thorien 18. Mirna Valerio 19. Jolia Varela 20. Pamela Zoolalian

Becoming an Outdoors-woman

Author :
Publisher :
ISBN 13 :
Total Pages : 5 pages
Book Rating : 4.:/5 (522 download)

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Book Synopsis Becoming an Outdoors-woman by :

Download or read book Becoming an Outdoors-woman written by and published by . This book was released on 2003 with total page 5 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pacific Lady

Author : Sharon Sites Adams
Publisher : U of Nebraska Press
ISBN 13 : 0803218648
Total Pages : 234 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Pacific Lady by : Sharon Sites Adams

Download or read book Pacific Lady written by Sharon Sites Adams and published by U of Nebraska Press. This book was released on 2008-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was an age without GPS and the Internet, without high-tech monitoring and instantaneous reporting. And it was a time when women simply didn t do such things. None of this deterred Sharon Sites Adams. In June 1965 Adams made history as the first woman to sail solo from the mainland United States to Hawaii. Four years later, just as Neil Armstrong very publicly stepped onto the moon, the diminutive Adams, alone and unobserved, finally sighted Point Arguello, California, after seventy-four days sailing a thirty-one-foot ketch from Japan, across the violent and unpredictable Pacific. She was the first woman to do so, setting another world record. Inspiring and exciting, Adams s memoir recounts the personal path leading to her historic achievements: a tomboy childhood in the Oregon high desert, an early marriage and painful divorce, and a second marriage that ended when her husband died of cancer. In the wake of his death and almost by accident, Adams discovered sailing. Six weeks after her first sailing lesson she bought a boat, and within eight months she set out to achieve her first world record. Pacific Lady recounts the inward journey that paralleled her sailing feats, as Adams drew on every scrap of courage and navigational skill she could muster to overcome the seasickness, exhaustion, and loneliness that marked her harrowing crossings.

My Journey to Lhasa

Author : Alexandra David-Néel
Publisher :
ISBN 13 :
Total Pages : 374 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis My Journey to Lhasa by : Alexandra David-Néel

Download or read book My Journey to Lhasa written by Alexandra David-Néel and published by . This book was released on 1927 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: