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Author : Henry Osiecki
Publisher :
ISBN 13 : 9788448217327
Total Pages : 168 pages
Book Rating : 4.2/5 (173 download)
Download or read book The Nutrient Bible written by Henry Osiecki and published by . This book was released on 1998 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mosaraf Ali
Publisher : Random House
ISBN 13 : 0091889499
Total Pages : 228 pages
Book Rating : 4.0/5 (918 download)
Download or read book Dr Ali's Nutrition Bible written by Mosaraf Ali and published by Random House. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each One Of Us Is Unique, So It Makes Sense That No Single Diet Will Work For Everyone. In Dr Ali'S Nutrition Bible, Physician To The Stars And Bestselling Author Dr Ali Offers A Pioneering New Approach To Eating, Based On Working With The Features That Make You Who You Are. You Can Dramatically Improve The Way You Feel By Using The Easy-To-Follow Programmes Devised To Let You Choose The Best Foods For You. --Learn All Of The Nutritional Basics Such As Creating A Balanced Diet And Obtaining Essential Vitamins And Minerals--Adjust Your Diet According To Your Age, Gender, Temperament, Lifestyle And Your State Of Health--Plan Your Meals Around The Seasons --Give Your Body A Well Deserved Rest By Detoxing--Discover Dietary Solutions To A Range Of Health Problems, Including Diabetes, Colds And Flu, Irritable Bowel Syndrome, Arthritis, Osteoporosis, High Blood Pressure, Anxiety And Eczema
Author : Dale Pinnock
Publisher : Hardie Grant Publishing
ISBN 13 : 1787133265
Total Pages : 237 pages
Book Rating : 4.7/5 (871 download)
Download or read book The Medicinal Chef: The Nutrition Bible written by Dale Pinnock and published by Hardie Grant Publishing. This book was released on 2020-03-19 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instantly accessible, user-friendly, go-to guide to nutrition, this will become an invaluable resource in every home. Author Dale Pinnock is the Medicinal Chef and with his practical, authoritative advice, everyone can cut down on the family’s common medical complaints, trips to the doctor, expensive medication and confusing health books. The book will begin with an indispensable alphabetical reference guide to common medical complaints – applicable to age groups from babies to the elderly – such as eczema, acid reflux, menstrual cramps, constipation, high blood pressure, fatigue and more. The second part of the book presents a list of the ingredients that will help you tackle specific ailments. The third part of the book addresses the key stages of life and outlines which basic nutritional rules you need to follow at different ages to maximise your wellbeing and help prevent illness. Other highlights of the book include an accessible look at vitamins and supplements – whether you should take them, when you should avoid them, and how to use them safely.
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974001
Total Pages : 438 pages
Book Rating : 4.4/5 (429 download)
Download or read book Optimum Nutrition for the Mind (Volume 1 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jean Anderson
Publisher : William Morrow Cookbooks
ISBN 13 :
Total Pages : 486 pages
Book Rating : 4.:/5 (89 download)
Download or read book The Nutrition Bible written by Jean Anderson and published by William Morrow Cookbooks. This book was released on 1995 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a lot more to a healthy diet than "eating right."The Nutrition Bible deciphers today's complex nutritional datafrom additives and antioxidants to vitaminsupplements and genetically engineered foodanddebunks common nutrition myths. From Vitamin A tozingerone, the authors define and explain foods, nutrients, additives, pollutants, enzymes, hormones, and foodrelated diseases and deficiencies, and provide the latestnutritional information and dietary guidelines. At-a-glance charts supply nutrient counts for 1,500 major foods and beverages. This comprehensive volume also features slimmer versions of favorite recipes.
Author : Patrick Holford
Publisher : Crossing Press
ISBN 13 : 1580911676
Total Pages : 585 pages
Book Rating : 4.5/5 (89 download)
Download or read book The New Optimum Nutrition Bible written by Patrick Holford and published by Crossing Press. This book was released on 2005-08-01 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.
Author : Patrick Holford
Publisher : Hachette UK
ISBN 13 : 0748111395
Total Pages : 707 pages
Book Rating : 4.7/5 (481 download)
Download or read book The Optimum Nutrition Bible written by Patrick Holford and published by Hachette UK. This book was released on 2009-04-02 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really means; How to boost your immune system; How to increase your energy and fitness levels; How to prevent cancer and turn back the ageing clock; How to avoid heart disease and lower your blood pressure without drugs; Why the wrong fats can kill and the right fats can heal; How to increase your IQ, memory and mental performance; Includes new charts and six new chapters, on Stimulants, Water, Eating right for your blood type, Detox, Homocysteine and Toxic Minerals.
Author : Dale Pinnock
Publisher : Hardie Grant Publishing
ISBN 13 : 1787137104
Total Pages : 494 pages
Book Rating : 4.7/5 (871 download)
Download or read book The Medicinal Chef written by Dale Pinnock and published by Hardie Grant Publishing. This book was released on 2021-03-04 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this best-selling cookbook, TV's nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his date and walnut Energy Bombs and Pineapple Zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steaks with Sweet Potato Wedges and Spring Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu Fighter soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate-Orange Delight, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.
Author : Judith Wills
Publisher :
ISBN 13 : 9781902757360
Total Pages : 320 pages
Book Rating : 4.7/5 (573 download)
Download or read book The Food Bible written by Judith Wills and published by . This book was released on 1998 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this text is to provide an authoritative reference for information on food and nutrition for the family. Whether the reader would like information on food allergies, weight loss, food sources or food production, the answers can be found in this book, along with recipes to suit all diets. The text presents research on all aspects of food and health and provides advice on topical food scares and food-related issues such as GM foods. Over 80 ailments are discussed in relation to food cause and food cure with suggested dietary change. The 100 recipes included are all cross-referenced to suit every sort of diet and 65 pages of charts detail the nutritional content of over 350 ingredients including the superfoods.
Author : Elizabeth Baker
Publisher : Winepress Publishing
ISBN 13 : 9781579210359
Total Pages : 0 pages
Book Rating : 4.2/5 (13 download)
Download or read book Does the Bible Teach Nutrition? written by Elizabeth Baker and published by Winepress Publishing. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Aaron E. Carroll
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544952561
Total Pages : 273 pages
Book Rating : 4.5/5 (449 download)
Download or read book The Bad Food Bible written by Aaron E. Carroll and published by Houghton Mifflin Harcourt. This book was released on 2017 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the positive benefits of enjoying moderate portions of vilified ingredients ranging from red meat and alcohol to gluten and salt.
Author : Lily Simpson
Publisher : Bloomsbury Publishing
ISBN 13 : 1408852861
Total Pages : 419 pages
Book Rating : 4.4/5 (88 download)
Download or read book The Detox Kitchen Bible written by Lily Simpson and published by Bloomsbury Publishing. This book was released on 2015-06-04 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.
Author : Tim Kimber
Publisher : McGraw-Hill Companies
ISBN 13 : 9780809251889
Total Pages : 0 pages
Book Rating : 4.2/5 (518 download)
Download or read book Gold's Gym Nutrition Bible written by Tim Kimber and published by McGraw-Hill Companies. This book was released on 1986 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nutrition is at least 50 percent of the battle during my off-season cycle. And as competition approaches, it is up to 80 percent of the battle." -- Lee Haney Mr. Olympia "The correct combination of proteins, carbohydrates, fats, water, vitamins, minerals, and enzymes is vitally important in the overall training philosophy of all successful bodybuilders." -- Corinna Everson Ms. Olympia Millions of bodybuilders from around the world look to Gold's Gym for expert advice and state-of-the-art instruction. This highly anticipated book, the fourth in a bestselling series, offers a complete nutrition seminar as well as diet secrets from today's greatest champions. Bodybuilders realize that no matter how hard they train, without proper nutrition their work in the gym will be for naught. "Gold's Gym Nutrition Bible" covers all the latest theories and techniques on nutrition and its relationship to the development of peak muscular physiques. A detailed discussion of the four basic food groups and their functions along with personalized diet programs make this an indispensable bible for the sport. The bodybuilder will learn effective ways to supplement diet with vitamins, minerals, and proteins as well as how to battle water retention and excess body fat. Special chapters include information on organ detoxification, improvement of energy levels, cycle dieting, and recipes from the champions themselves. Tim Kimber and Ed Connors are co-owners of Gold's Gym Enterprises, Inc., along with Peter Grymkowski, who has held the titles of Mr. World and Mr. America. Bill Reynolds, editor-in-chief of "Muscle & Fitness" magazine, is the author of numerous bestselling books, including "Weight Training forBeginners, The Gold's Gym Book of Bodybuilding," and "The Gold's Gym Training Encyclopedia," all published by Contemporary.
Author : Patrick Holford
Publisher : Crossing Press
ISBN 13 : 0307785882
Total Pages : 592 pages
Book Rating : 4.3/5 (77 download)
Download or read book The New Optimum Nutrition Bible written by Patrick Holford and published by Crossing Press. This book was released on 2011-03-30 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.
Author : Gary Zeolla
Publisher :
ISBN 13 : 9781420899030
Total Pages : pages
Book Rating : 4.8/5 (99 download)
Download or read book Creationist Diet -- Nutrition and God-given Food According to the Bible written by Gary Zeolla and published by . This book was released on 2000-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What did God give to human beings for food? What does the Bible teach about diet and nutrition? How do the Biblical teachings on foods compare to scientific research on nutrition and degenerative disease like heart disease, cancer, and stroke? These and other questions are addressed in this book. Starting with God's decrees about foods at Creation, the Fall, and after the Flood, and gleaning nutrition information from the rest of the Bible, this book proposes four different possible Creationist Diets, presenting the pros and cons of each. These different possible diets are also correlated with scientific research. So information is given to the reader to decide on what type of diet would be best for you personally. In addition, foods are divided into 'God-given foods' and 'not God-given foods.' These lists are then compared to what foods scientific research has shown to increase or decrease the risk of heart disease, cancer, and stroke. So the reader can know what foods to include in your diet and what foods to avoid. Osteoporosis and other health problems with dietary connections are also discussed, along with dietary supplements, exercise, and related issues. So this book covers a wide range of topics to help the reader begin to live a healthier lifestyle according to God's design.
Author : David L. Meinz
Publisher : National Nutrition Services
ISBN 13 : 9780964425354
Total Pages : 0 pages
Book Rating : 4.4/5 (253 download)
Download or read book Eating by the Book written by David L. Meinz and published by National Nutrition Services. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to lose weight, lower cholesterol, prevent cancer, eat more, get fit, and feel great!
Author : Ruth Bishop
Publisher : David & Charles
ISBN 13 : 9780715322093
Total Pages : 0 pages
Book Rating : 4.3/5 (22 download)
Download or read book The Horse Nutrition Bible written by Ruth Bishop and published by David & Charles. This book was released on 2005-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compatibility of Pharmaceutical Products and Contact Materials Dennis Jenke Important safety aspects of compatibility for therapeutic products and their manufacturing systems, delivery devices, and containers Compatibility of Pharmaceutical Products and Contact Materials helps pharmaceutical, toxicology, analytical, and regulatory affairs professionals assess the safety of leachable and extractable chemicals associated with drug product packaging, manufacturing systems, and devices. The most comprehensive resource available, its coverage includes the strategies, tactics, and regulatory requirements for performing safety assessments, along with the means for interpreting results. Structured around a logical framework for an extractables and leachables safety assessment and closely linked to the pharmaceutical product development process, Compatibility of Pharmaceutical Products and Contact Materials directly addresses the fundamental questions of "what activities need to be performed to completely, efficiently, and effectively address the issue of product safety from an extractables and leachables perspective?" and "when do the various required activities need to be performed?" Specifically, the chapters describe: Pertinent regulations and practical ways to meet guidelines Coordinating manufacturing, storage, and delivery systems development and qualification with therapeutic product development Materials characterization and the materials screening process Component and/or system qualification (illustrated by several case studies) Performing validation/migration studies and interpreting and reporting the results Creating a product registration dossier and putting it through regulatory review Product maintenance (Change Control) from an extractables and leachables perspective Likely future developments in extractables and leachables assessment Additionally, the book's appendix provides a database, including CAS registry numbers, chemical formulas and molecular weights of extractable/leachable substances that have been reported in the chemical literature. Detailing the interconnected roles played by analytical chemistry, biological science, toxicology, and regulatory science, Compatibility of Pharmaceutical Products and Contact Materials supplies a much-needed, comprehensive resource to all those in pharmaceutical product or medical device development.
