The Nutella Revolution

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Author :
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Nutella Revolution by : Barrett Williams

Download or read book The Nutella Revolution written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-27 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Nutella Revolution Unveiling the Sweet Success of a Global Phenomenon** Discover the captivating journey of Nutella, the beloved hazelnut-chocolate spread that has conquered taste buds and hearts worldwide. "The Nutella Revolution" is a comprehensive exploration of how this iconic treat evolved from humble beginnings to a global sensation, influencing culinary traditions, economic landscapes, and popular culture along the way. **Chapter 1 Origins of Nutella** Start with a deep dive into the roots of Nutella, tracing its evolution from the creation of Gianduja in 19th Century Italy to Pietro Ferrero’s innovative Supercrema. Learn how strategic rebranding transformed this sweet delight into the household name it is today. **Chapter 2 The Ingredients That Make Nutella Unique** Examine the essential components that define Nutella’s signature taste and texture. This chapter delves into the importance of hazelnuts, cocoa, sugar, and palm oil in crafting the perfect spread. **Chapter 3 Nutella's Cultural Integration** Journey through various cultures that have embraced Nutella, from Italy’s early adoption to its widespread popularity in European breakfasts and North American diets. **Chapter 4 Nutella in Advertising** Explore Nutella’s revolutionary marketing strategies, including iconic advertisements, celebrity endorsements, and modern campaigns that harness the power of social media. **Chapter 5 The Economic Impact of Nutella** Understand Nutella’s role within the Ferrero Group and its substantial global presence, examining factory operations, supply chains, and market dynamics. **Chapter 6 Nutella in Retail and Distribution** Discover how Nutella’s presence in supermarkets, specialty stores, and e-commerce platforms has shaped consumer experiences, including insights into exclusive partnerships and limited editions. **Chapter 7 Nutella Innovations and New Products** Learn about the innovations that have kept Nutella at the forefront of the market, including Nutella B-ready, Nutella Go!, and unique seasonal varieties. **Chapter 8 Nutella’s Cultural Festivals and Events** Celebrate the various festivals and events dedicated to Nutella, such as World Nutella Day, Nutella cafes, and fan gatherings around the globe. **Chapter 9 Nutella in Culinary Creations** Explore delightful recipes and ways to incorporate Nutella into meals and desserts, from breakfast staples to gourmet dishes. **Chapter 10 Controversies and Challenges** Investigate the debates surrounding Nutella, focusing on health concerns, environmental impact, and legal battles. **Chapter 11 Nutella's Role in Popular Media** Discover Nutella’s influence on movies, TV shows, books, and viral internet content, showcasing its cultural significance. **Chapter 12 The Future of Nutella** Look ahead to what the future holds for Nutella, including technological advancements, market expansion, and sustainability efforts. **Chapter 13 Nutella's Impact on Childhood Nostalgia** Relive the emotional connections and memories Nutella has created across generations and cultures. **Chapter 14 Comparative Analysis with Competitors** Compare Nutella with local and global competitors, highlighting its brand loyalty and market dominance. **Chapter 15 Nutella's Philanthropic Efforts** Learn about Nutella’s contributions to charitable initiatives, community support, and global humanitarian work. "The Nutella Revolution" is your ultimate guide to understanding and appreciating the legacy of Nutella. Whether you're a longtime fan or new to the phenomenon, this eBook is a deliciously engaging read you won't want to miss.

Taking Cover

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Author :
Publisher : National Geographic Books
ISBN 13 : 1426333684
Total Pages : 172 pages
Book Rating : 4.4/5 (263 download)

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Book Synopsis Taking Cover by : Nioucha Homayoonfar

Download or read book Taking Cover written by Nioucha Homayoonfar and published by National Geographic Books. This book was released on 2019-01-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coming-of-age memoir, set during the Iranian Revolution, tells the true story of a young girl who moves to Tehran from the U.S. and has to adjust to living in a new country, learning a new language, and starting a new school during one of the most turbulent periods in Iran's history. When five-year-old Nioucha Homayoonfar moves from the U.S. to Iran in 1976, its open society means a life with dancing, women's rights, and other freedoms. But soon the revolution erupts and the rules of life in Iran change. Religion classes become mandatory. Nioucha has to cover her head and wear robes. Opinions at school are not welcome. Her cousin is captured and tortured after he is caught trying to leave the country. And yet, in the midst of so much change and challenge, Nioucha is still just a girl who wants to play with her friends, please her parents, listen to pop music, and, eventually, have a boyfriend. Will she ever get used to this new culture? Can she break the rules without consequences? Nioucha's story sheds light on the timely conversation about religious, political, and social freedom, publishing in time for the 40th anniversary of the Iranian Revolution.

Zoë Bakes Cakes

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1984857371
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Zoë Bakes Cakes by : Zoë François

Download or read book Zoë Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.

The New Glucose Revolution

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The New Glucose Revolution by : Dr. Jennie Brand-Miller

Download or read book The New Glucose Revolution written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2006-12-27 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the negative effects of carbohydrates on blood sugar; emphasizes the importance of maintaining blood glucose control; and includes tables of glycemic-index values for nearly eight hundred foods.

Blockchain Technology for Industry 4.0

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Author :
Publisher : Springer Nature
ISBN 13 : 9811511373
Total Pages : 169 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Blockchain Technology for Industry 4.0 by : Rodrigo da Rosa Righi

Download or read book Blockchain Technology for Industry 4.0 written by Rodrigo da Rosa Righi and published by Springer Nature. This book was released on 2020-01-03 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores recent advances in blockchain technology and its impact on Industry 4.0 via advanced technologies. It provides an in-depth analysis of the step by step evolution of Industry 4.0 and blockchain technologies for creating the next-generation, secure, decentralized, distributed and trusted industry environment and enhancing the productivity of industries. The book describes how blockchain technology makes the industrial internet (Industry 4.0) a transparent, reliable and secure environment for people, processes, systems, and services, presenting a strong, technological and conceptual framework and roadmap for decision-makers involved in the transformation of any area of industry.

The Address Book

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250134781
Total Pages : 182 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Address Book by : Deirdre Mask

Download or read book The Address Book written by Deirdre Mask and published by St. Martin's Press. This book was released on 2020-04-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the 2020 Kirkus Prize for Nonfiction | One of Time Magazines's 100 Must-Read Books of 2020 | Longlisted for the 2020 Porchlight Business Book Awards "An entertaining quest to trace the origins and implications of the names of the roads on which we reside." —Sarah Vowell, The New York Times Book Review When most people think about street addresses, if they think of them at all, it is in their capacity to ensure that the postman can deliver mail or a traveler won’t get lost. But street addresses were not invented to help you find your way; they were created to find you. In many parts of the world, your address can reveal your race and class. In this wide-ranging and remarkable book, Deirdre Mask looks at the fate of streets named after Martin Luther King Jr., the wayfinding means of ancient Romans, and how Nazis haunt the streets of modern Germany. The flipside of having an address is not having one, and we also see what that means for millions of people today, including those who live in the slums of Kolkata and on the streets of London. Filled with fascinating people and histories, The Address Book illuminates the complex and sometimes hidden stories behind street names and their power to name, to hide, to decide who counts, who doesn’t—and why.

Chocolate

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 142992831X
Total Pages : 345 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Chocolate by : Mort Rosenblum

Download or read book Chocolate written by Mort Rosenblum and published by Macmillan + ORM. This book was released on 2006-10-17 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delectable journey into the world of chocolate--from manufacturing to marketing, French boutiques to American multinationals--by the award-winning author of Olives. Science, over recent years, has confirmed what chocolate lovers have always known: the stuff is actually good for you. It's the Valentine's Day drug of choice, has more antioxidants than red wine, and triggers the same brain responses as falling in love. Nothing, in the end, can stand up to chocolate as a basic fundament to human life. In this scintillating narrative, acclaimed foodie Mort Rosenblum delves into the complex world of chocolate. From the mole poblano--chile-laced chicken with chocolate--of ancient Mexico to the contemporary French chocolatiers who produce the palets d'or--bite-sized, gold-flecked bricks of dark chocolate--to the vast empires of Hershey, Godiva, and Valrhona, Rosenblum follows the chocolate trail the world over. He visits cacao plantations, meets with growers, buyers, makers, and tasters, and investigates the dark side of the chocolate trade as well as the enduring appeal of its product. Engaging, entertaining, and revealing, Chocolate: A Bittersweet Saga of Dark and Light is a fascinating foray into this "food of the gods."

The Terrorist Argument

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Author :
Publisher : Brookings Institution Press
ISBN 13 : 0815732198
Total Pages : 353 pages
Book Rating : 4.8/5 (157 download)

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Book Synopsis The Terrorist Argument by : Christopher C. Harmon

Download or read book The Terrorist Argument written by Christopher C. Harmon and published by Brookings Institution Press. This book was released on 2018-01-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From chants and pamphlets to the Internet, terrorist propaganda can be deadly effective Propaganda used by terrorists and armed groups might not always be the most sophisticated or nuanced form of rhetoric, but with the right mix of emotion and logic it can be extremely effective in motivating supporters and frightening opponents. This book examines how terrorist groups in recent history have used propaganda, and how they had adapted to new communications technologies while retaining useful techniques from the past. Harmon and Bowdish trace how armed groups and terrorists around the globe have honed their messages for maximum impact, both on the communities they hope to persuade to support them and on the official state organs they hope to overthrow. Sometimes both the messages and the techniques are crude; others are highly refined, carefully crafted appeals to intellect or emotion, embracing the latest forms of communications technology. Whatever the ideas or methodology, all are intended to use the power of ideas, along with force, to project an image and to communicate—not merely intimidate. The Terrorist Argument uses nine case studies of how armed groups have used communications techniques with varying degrees of success: radio, newspapers, song, television, books, e-magazines, advertising, the Internet, and social media. It is fascinating reading for anyone interested in civil conflict, terrorism, communications theory and practice, or world affairs in general.

The 100 Most Jewish Foods

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Author :
Publisher : Artisan
ISBN 13 : 1579659063
Total Pages : 305 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis The 100 Most Jewish Foods by : Alana Newhouse

Download or read book The 100 Most Jewish Foods written by Alana Newhouse and published by Artisan. This book was released on 2019-03-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Your gift giv­ing prob­lems are now over—just stock up on The 100 Most Jew­ish Foods. . . . The appro­pri­ate gift for any occa­sion.” —Jewish Book Council “[A] love letter—to food, family, faith and identity, and the deliciously tangled way they come together.” —NPR’s The Salt With contributions from Ruth Reichl, Éric Ripert, Joan Nathan, Michael Solomonov, Dan Barber, Yotam Ottolenghi, Tom Colicchio, Maira Kalman, Melissa Clark, and many more! Tablet’s list of the 100 most Jewish foods is not about the most popular Jewish foods, or the tastiest, or even the most enduring. It’s a list of the most significant foods culturally and historically to the Jewish people, explored deeply with essays, recipes, stories, and context. Some of the dishes are no longer cooked at home, and some are not even dishes in the traditional sense (store-bought cereal and Stella D’oro cookies, for example). The entire list is up for debate, which is what makes this book so much fun. Many of the foods are delicious (such as babka and shakshuka). Others make us wonder how they’ve survived as long as they have (such as unhatched chicken eggs and jellied calves’ feet). As expected, many Jewish (and now universal) favorites like matzo balls, pickles, cheesecake, blintzes, and chopped liver make the list. The recipes are global and represent all contingencies of the Jewish experience. Contributors include Ruth Reichl, Éric Ripert, Joan Nathan, Michael Solomonov, Dan Barber, Gail Simmons, Yotam Ottolenghi, Tom Colicchio, Amanda Hesser and Merrill Stubbs, Maira Kalman, Action Bronson, Daphne Merkin, Shalom Auslander, Dr. Ruth Westheimer, and Phil Rosenthal, among many others. Presented in a gifty package, The 100 Most Jewish Foods is the perfect book to dip into, quote from, cook from, and launch a spirited debate.

Within Our Grasp

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Author :
Publisher : Pantheon
ISBN 13 : 1524747246
Total Pages : 337 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Within Our Grasp by : Sharman Apt Russell

Download or read book Within Our Grasp written by Sharman Apt Russell and published by Pantheon. This book was released on 2021 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important, hopeful book that looks at the urgent problem of childhood malnutrition worldwide and the revolutionary progress being made to end it. A healthy Earth requires healthy children. Yet nearly one-fourth of the world's children are stunted physically and mentally due to a lack of food or nutrients. These children do not die but endure a lifetime of diminished potential. During the past thirty years, says Sharman Russell, we have seen a revolution in how we treat these sick children and in how--with a new understanding of the human body and approach to nutrition, and new ways to reach out to hungry mothers and babies--we have gone from unwittingly killing severely malnourished children to bringing them back to health through the "miracle" of ready-to-eat therapeutic food. Intertwined with stories of scientists and nutrition experts on the front lines of finding ways to end malnutrition for good, Russell writes of her travels to Malawi, one of the poorest and least-developed countries in the world and also the site of pathbreaking, cutting-edge research into childhood malnutrition. (Eighty percent of Malawians are farmers subsisting on less than an acre of land and coping with erratic weather patterns due to global warming; fifty percent live below the poverty line; and forty-two percent of Malawi's children are affected by a lack of food or nutrients.) As she writes of her personal exploration of new friendships and insights in a country known as "the warm heart of Africa," Russell describes the programs that are working best to reduce childhood stunting and explores how malnutrition in children is connected to climate change, how vitamins and minerals are preventing these harmful effects, why the empowerment of women is the single most effective factor in eliminating childhood malnutrition, and what the costs of ending childhood malnutrition are. Sharman Russell, much-admired writer of luminous prose and humane heart, whose writing has been called, "elegant" (The Economist) and "extraordinarily well-crafted, far-reaching, and heart-wrenching" (Booklist), winner of the John Burroughs Medal for distinguished natural history writing, has written an illuminating, inspiring book that makes clear the promise of what is today, gratefully, within our grasp.

The True History of Chocolate: Third Edition

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Author :
Publisher : Thames & Hudson
ISBN 13 : 050077093X
Total Pages : 378 pages
Book Rating : 4.5/5 (7 download)

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Book Synopsis The True History of Chocolate: Third Edition by : Sophie D. Coe

Download or read book The True History of Chocolate: Third Edition written by Sophie D. Coe and published by Thames & Hudson. This book was released on 2013-06-28 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautifully written . . . and illustrated history of the Food of the Gods, from the Olmecs to present-day developments.”—Chocolatier This delightful tale of one of the world’s favorite foods draws on botany, archaeology, and culinary history to present a complete and accurate history of chocolate. It begins some 4,000 years ago in the jungles of Mexico and Central America with the chocolate tree, Theobroma Cacao, and the complex processes necessary to transform its bitter seeds into what is now known as chocolate. This was centuries before chocolate was consumed in generally unsweetened liquid form and used as currency by the Maya and the Aztecs after them. The Spanish conquest of Central America introduced chocolate to Europe, where it first became the drink of kings and aristocrats and then was popularized in coffeehouses. Industrialization in the nineteenth and twentieth centuries made chocolate available to all, and now, in our own time, it has become once again a luxury item. The third edition includes new photographs and revisions throughout that reflect the latest scholarship. A new final chapter on a Guatemalan chocolate producer, located within the Pacific coastal area where chocolate was first invented, brings the volume up-to-date.

Slow Food Revolution

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Author :
Publisher : Rizzoli International Publications
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Slow Food Revolution by : Carlo Petrini

Download or read book Slow Food Revolution written by Carlo Petrini and published by Rizzoli International Publications. This book was released on 2006 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founded in Italy in 1986 by charismatic Italian gourmand Carlo Petrini, Slow Food has grown into a phenomenally successful movement against the uniformity and compromised quality of fast food and supermarket chains. With nearly 85,000 members in 45 countries around the world, Slow Food has developed from a small, grassroots group into the most influential gastronomic movement in the world. The book takes the reader on a gastronomic journey through the practices and traditions of the world's ethnic cuisines, from the artisanal cheeses of Italy to the oysters of Cape May and the native American turkey. It includes testimonies from Slow Food representatives - such as Alice Waters of Chez Panisse - illustrating exactly what they are doing and what still needs to be done to preserve them.

Slow Cooker Revolution

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1936493152
Total Pages : 800 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis Slow Cooker Revolution by : America's Test Kitchen

Download or read book Slow Cooker Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2011-02-15 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 200 recipes in this family-friendly collection deliver a revolution in slow cooking like only America's Test Kitchen can! Who doesn't like the idea of throwing ingredients into a slow cooker and coming back hours later to a finished meal? Too bad most slow cooker recipes deliver mediocre results you'd rather forget than fix again. A team of ten test cooks at America's Test Kitchen spent a year developing recipes, and what they discovered will change the way you use your slow cooker. Did you know that onions garlic, and spices should be bloomed in the microwave for five minutes before they go into the slow cooker? This simple step intensifies their flavor and requires no extra work. Did you know that a little soy sauce mixed with tomato paste adds meaty flavors to almost any stew and can often replace the tedious step of browning the meat? And do you know the secret to a moist slow-cooker chicken? Start the bird upside down to protect the delicate white meat from drying out.

Within Our Grasp

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Author :
Publisher : Pantheon
ISBN 13 : 1524747254
Total Pages : 336 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Within Our Grasp by : Sharman Apt Russell

Download or read book Within Our Grasp written by Sharman Apt Russell and published by Pantheon. This book was released on 2021-04-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important, hopeful book that looks at the urgent problem of childhood malnutrition worldwide and the revolutionary progress being made to end it. A healthy Earth requires healthy children. Yet nearly one-fourth of the world’s children are stunted physically and mentally due to a lack of food or nutrients. These children do not die but endure a lifetime of diminished potential. During the past thirty years, says Sharman Russell, we have seen a revolution in how we treat these sick children and in how—with a new understanding of the human body and approach to nutrition, and new ways to reach out to hungry mothers and babies—we have gone from unwittingly killing severely malnourished children to bringing them back to health through the “miracle” of ready-to-eat therapeutic food. Intertwined with stories of scientists and nutrition experts on the front lines of finding ways to end malnutrition for good, Russell writes of her travels to Malawi, one of the poorest and least-developed countries in the world and also the site of pathbreaking, cutting-edge research into childhood malnutrition. (Eighty percent of Malawians are farmers subsisting on less than an acre of land and coping with erratic weather patterns due to global warming; fifty percent live below the poverty line; and forty-two percent of Malawi’s children are affected by a lack of food or nutrients.) As she writes of her personal exploration of new friendships and insights in a country known as “the warm heart of Africa,” Russell describes the programs that are working best to reduce childhood stunting and explores how malnutrition in children is connected to climate change, how vitamins and minerals are preventing these harmful effects, why the empowerment of women is the single most effective factor in eliminating childhood malnutrition, and what the costs of ending childhood malnutrition are. Sharman Russell, much-admired writer of luminous prose and humane heart, whose writing has been called, “elegant” (The Economist) and “extraordinarily well-crafted, far-reaching, and heart-wrenching” (Booklist), winner of the John Burroughs Medal for distinguished natural history writing, has written an illuminating, inspiring book that makes clear the promise of what is today, gratefully, within our grasp.

Revolution, Democratic Transition and Disillusionment

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Author :
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Revolution, Democratic Transition and Disillusionment by : Anca Pusca

Download or read book Revolution, Democratic Transition and Disillusionment written by Anca Pusca and published by . This book was released on 2008 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book develops a fresh and challenging perspective on the transition from communism to capitalism. Drawing on a wide and diverse range of material and texts, it argues that transition and democratization studies should turn their attention towards processes of illusion formation and disillusionment as key to understanding the shift from one ideological framework to another. The author provides alternative approaches to otherwise classical sites of examination of social change--such as revolutions and the emergence of civil society--and proposes a number of new possible sites by analyzing the politics of self-reflection, the element of shock inherent in any transition and the role of visual narratives in negotiating change. The chapters are inspired by unique interviews and discussions with the leaders of the Timisoara Revolution, the Group of Social Dialogue--the first civil society organization in post-communist Romania, the leading author of the Presidential Report Analysing the Communist Dictatorship in Romania and an innovative group of photographers tracing the Romanian transition through images.

Bread Revolution

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Author :
Publisher :
ISBN 13 : 9781742666686
Total Pages : 0 pages
Book Rating : 4.6/5 (666 download)

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Book Synopsis Bread Revolution by : Duncan Glendinning

Download or read book Bread Revolution written by Duncan Glendinning and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affordable, easy recipes to make bread making accessible to everyone from novices through to experienced cooks. Contains 60 recipes including enriched white bread, sourdough, English muffins, doughnuts and hot cross buns .

The Low GI Handbook

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214132
Total Pages : 402 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Low GI Handbook by : Dr. Jennie Brand-Miller

Download or read book The Low GI Handbook written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2010-07-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.